7 of Australia’s iconic national dishes

hero media
Take a tour of the Australian food landscape through seven of our most celebrated national dishes.

Ever since Paul Hogan invited the world to throw a shrimp on a barbie, Australian cuisine has become a topic of fascination for those who live on the outside. And while we don’t shy away from celebrating international dishes like curries, pizza, pasta, gyros and more, what do we actually consider as our own? Keep reading to find out the seven kinds of food our readers thought were the most Australian.

1. Bush tucker

Long before European settlement altered what we now consider our national cuisine, Indigenous Australians had created their own local flavours, supplied from the land around them.

 

Traditional Aboriginal bush tucker looks like a lot of things: native fruits like Kakadu plums, rosellas, riberries and the humble quandong; the fat and nutty witchetty grub, washed down with honey ants for dessert; there’s crocodile and kangaroo, as well as game like emu and possum. Eating any or all of these foods will give you firsthand insight into one of the many facets of this ancient culture.

 

And finally, you can’t really call yourself a modern Australian until you’ve sampled damper. Or better yet, cook your own. Take four cups of self raising flour, 25 grams of butter, a dash of milk and a pinch of salt. Mix everything together until it forms a dough. Shape the dough into a ball, place it on a rack over the fire (or in the oven) and cook until golden brown and hollow-sounding when tapped.

Aboriginal bush tucker.
Traditional Aboriginal bush tucker.

Where to try bush tucker:

2. Vegemite

The adoration for Vegemite goes deeper than just culinary pride – it speaks to the heart of our national character. Nearly everyone else in the world hates it but we don’t care.

 

Found in almost every pantry around the country, the most common (and well-loved) use for our favourite yeast spread is to simply spread it on toast with lashings of butter. And, like a fingerprint, every person has their own unique application method and combination. Some spread it sparingly, others like to coat toast thick and to the edges. Some enjoy with a slice of cheese, and many combine it with avocado. My mum is even known to use it as a salty soy sauce substitute in a stir fry.

 

Whatever the method to your particular brand of Vegemite madness, it’s hard to imagine an Australia without it.

Vegemite on toast.
Vegemite on toast.

3. A democracy sausage

It’s not known exactly when the term ‘democracy sausage’ entered Australian vernacular, but it’s safe to say Election Day hasn’t been the same since.

 

A democracy sausage is the colloquial name for a sausage wrapped in a slice of bread, bought from a sausage sizzle operated as a fundraiser at Australian polling places on an Election Day. According to  historian Judith Brett, author of From secret ballot to democracy sausage: How Australia got compulsory voting’, sausages first started appearing at poll booths in the early 1980s. Before then, as far back as the 1930s, community organisations saw voting as an opportunity to fundraise with baked goods, taking advantage of the crowds of people heading polling booths around the country.

 

Democracy sausage was even awarded the Australian Word of the Year for 2016 , cementing its position as a linguistic staple forever.

Democracy sausages
Democracy sausages are a national staple.

Where to try:

4. Fresh seafood bounty

‘Our home is girt by sea…’ One peruse of Australia’s national anthem and you’re well aware of the plentiful waters that surround our beautiful country. And teeming below the surface of these waters is a bountiful supply of high-quality seafood.

 

Pick your poison: for oysters, try South Australia’s Coffin Bay or Tasmania’s Freycinet Peninsula. A little further north – around Tropical North Queensland – and you’ll find that barramundi is the fish of choice, it’s native to Australia and the Indo-Pacific and served in restaurants all over the country.

 

Venture to Western Australia for Panulirus Cygnus – a species of spiny lobster (better known as the rock lobster) considered one of the most valuable in the world. Or pick up a humble serving of fish and chips from your favourite local. There is no wrong way to indulge in Australia’s seafood bounty.

Great Australian seafood
Great Australian seafood is easy as.

Get your hands dirty at:

5. Meat pies

Australia’s penchant for meat pies runs deep. According to historians, pies first arrived in Australia with the European colonists; they were even on the menu at Sydney’s first official banquet held to celebrate the King’s birthday in June 1788.

 

These days, many an occasion is marked by tucking in to a flaky pastry filled with savoury goodness. Road trips through regional towns, local or national sporting games, primary school tuckshops and hungover Sundays – there is no wrong time or place to enjoy this iconic dish.

 

If you’re keen to pick up a good ol’ fashioned meat pie, consider one of our favourite regional bakeries around Australia.

Australia’s penchant for meat pies runs deep.

Where to try:

6. Biscuits

The biscuit aisle in any Aussie supermarket is filled to the brim with a variety of sweet and savoury treats that we love to call our own.

 

The iconic Tim Tam is atop many a person’s list of favourites. Introduced by Arnott’s in 1964, biting into one of these is a lesson in glorious chocolatey goodness. In fact, Australians eat about 45 million packets per year, and the factory in Western Sydney produces 3,000 biscuits per minute. That’s a lot of Tim Tams.

 

Wagon Wheels are another nostalgic biscuit for consideration. This perfect combination of chocolate, marshmallow, jam and biscuit, Wagon Wheels were a staple in the school lunchbox for generations.

 

Also in this aisle is the famous Anzac biscuit. Made by women for their men serving in the WWI trenches, the sweet treat was designed to last the long boat journey to Europe. Where lesser baked goods would have failed, stale and crumbly are not in the vocabulary of the Anzac biscuit. They might be half New Zealand in origin but, along with the Pavlova, Australians have claimed the biscuit as our own. An Anzac Day isn’t complete without a plate of your own homemade version.

Tim Tams are Australia’s most loved chocolate biscuit.

7. Lamingtons

Ah, the Lamington. Australia’s favourite cake. Listed as an Australian icon by the Department of Foreign Affairs and Trade – alongside Vegemite and Aussie Meat Pies – this fluffy sponge square is coated in chocolate and rolled in desiccated coconut. And, if you’re lucky, filled with a layer of cream or jam between the two halves.

 

According to all reports, the Lamington’s invention can be traced back to Queensland, with a recipe appearing in the Queensland Country Life newspaper as early as 1900. What happened before then is speculation, but involves a state governor (and inventor?) called Lord Lamington. While preparing for an event, his tea-maid supposedly dropped the Governor’s favourite sponge cake into some melted chocolate. To avoid his guests procuring messy fingers, Lord Lamington suggested that it be dipped in coconut to cover the chocolate. The rest, as they say, is history.

 

These days you can pick up Lamingtons from pretty much anywhere, but we have a few favourite iterations around the country.

The Lamington
The Lamington has been listed as an Australian icon.

Where to buy:

hero media

8 experiences that prove The Bellarine is the ultimate multi-gen getaway

No matter your age and no matter your interests, Victoria’s coastal Bellarine region makes for a memorable getaway for the whole family.

Curving into Port Phillip Bay and extending south from Geelong, The Bellarine is a gorgeous coast-meets-country destination. It’s a captivating mix of beachside towns, rolling farms and vineyards, effortlessly cool eating and drinking spots and coastal vistas that seem to stretch beyond the horizon.

Among its many highlights is a plethora of family-friendly activities to suit all ages and all interests. Here’s your guide to the ultimate Bellarine getaway guaranteed to keep every generation happy.

1. Tuckerberry Hill Farm

Tuckerberry Hill Farm
Pick your own fruit at Tuckerberry Hill Farm.

There may be no better way to spend an early morning than by foraging and feasting on your own bounty of berries. At Tuckerberry Hill Farm , you can pick blueberries, strawberries and stone fruit from November through March. Take them home or enjoy on the farm’s sun-dappled grounds.

Tuckerberry also has a regular market selling farm-fresh produce, plus an inviting on-site cafe doing light lunches, drinks, home-baked treats and condiments – many of which incorporate the farm’s own harvest.

2. The Oxley Estate

The Oxley Estate
Wake up to the neighbours.

A memorable holiday starts with a memorable place to stay, and The Oxley Estate delivers. Situated in the relaxed coastal town of Portarlington, the sprawling site offers thoughtfully styled rooms and activities that’ll keep both parents and kids entertained.

Wander the fragrant rose gardens, olive grove and fruit-laden orchards. Meet the resident alpacas, donkeys, goats, sheep, chickens and ducks. Challenge your crew to a round of giant chess or mini golf. Or cool off in the shimmering saltwater pool after a busy day of exploring.

Different room types cater to different groups, with the largest able to comfortably sleep eight.

3. Oneday Estate

Oneday Estate
Taste small batch wines at Oneday Estate.

Oneday Estate is a must-visit. The winery lets you try small-batch, estate-grown shiraz, pinot noir and riesling. It’s also a vibrant and character-filled Sunday lunch spot.

The on-site eatery and bar hosts weekly Sunday Sessions accompanied by tunes from local musicians, a buzzy atmosphere and flavour-packed food and drink. Order a round of delicious woodfired pizzas with toppings to suit all tastes, alongside a glass of Oneday’s signature wine.

The restaurant is also a sight to behold, an eclectic stone-and-timber hall crafted from recycled materials and 100-year-old relics repurposed from the surrounding region.

4. BIG4 Ingenia Holidays Queenscliff Beacon

BIG4 Ingenia Holidays Queenscliff Beacon
Kids will love BIG4 Ingenia Holidays Queenscliff Beacon.

BIG4 holiday parks are renowned for their all-ages appeal, and BIG4 Ingenia Holidays Queenscliff Beacon in the coastal enclave of Queenscliff is no different. The pool and gym are a given, but there’s also a playground, pickleball and basketball courts, a jumbo-sized jump pad, an interactive games arena and an indoor games room equipped with toys, activities and entertainment.

The diverse range of accommodation spans compact studios designed for three guests, all the way up to expansive beach houses accommodating up to 10, providing comfort and flexibility to suit every size of family.

5. Bellarine Railway

Bellarine Railway
Take a journey aboard the Bellarine Railway.

If your entourage includes any locomotive enthusiasts, book a journey aboard the Bellarine Railway . The more than 100-year-old steam train transports you to a bygone era and takes you through the rolling farmland and windswept coastal landscapes that make The Bellarine so beautiful.

The Swan Bay Express is an easy 45-minute ride perfect for younger passengers (and even allows dogs on board), or you could opt for a themed trip. There are seasonal events like the Polar Express (a festive favourite in the lead-up to Christmas), along with the Blues Train (a high-energy experience of live music and dancing) and the Q Train (a roving fine-dining feast celebrating regional produce).

6. The Dunes

waiter holding desserts at The Dunes, the bellarine
Save room for dessert. (Image: Visit Vic)

The Dunes offers the perfect balance of polished and playful, a breezy beachside bar and restaurant that appeals to adults and kids alike.

Feast on moreish snacks, share plates and mains from the Italian-inspired menu, or a selection of San Marzano-topped pizzas fresh from the wood-fired oven. Pair your meal with a classic cocktail, an ice-cold beer or a glass from the generous drinks menu, which brims with local drops. Little ones are well catered for with a line-up of kid-approved meals for breakfast and lunch.

If you’re simply swinging by en route to the family-friendly beach, grab a bite at The Dunes’ beachside kiosk before strolling down for a paddle or surf.

7. Sea All Dolphin Swims

dolphins playing in The Bellarine
Spot the locals with Sea All Dolphin Swims. (Image: Visit Vic)

The sparkling waters around The Bellarine are home to dolphins, fur seals, little penguins, humpback and southern right whales, plus a flurry of seabirds. Sea All Dolphin Swims lets you see some of these magnificent animals up close aboard one of their small-group vessels.

Head out on a sightseeing tour and spot local wildlife darting around the boat, or dive right in with a swim adventure tour. You’ll be swimming alongside dolphins and seals in their natural habitat – a bucket-list experience you won’t forget fast.

Swimming and snorkelling gear is provided, and guides are trained to ensure a gentle, eco-friendly encounter for both swimmers and sea creatures.

 8. Jack Rabbit

aerial of jack rabbit winery and vineyard
Everyone has a menu to enjoy at Jack Rabbit. (Image: Visit Vic)

Jack Rabbit is a one-stop dining destination, with a casual cafe and refined restaurant in one place.

If your mood leans laid-back, the House of Jack Rabbit is a lovely spot for brunch, lunch or dinner. The cafe serves a produce-driven all-day menu filled with seasonal mains, generous sharing platters and a playful kids menu to suit even the pickiest of eaters.

If you’re after something more elevated, Jack Rabbit Restaurant does plates that change with the seasons and incorporate plenty of local produce. Even younger guests are well catered to, with a considered yet familiar kids’ menu that’s just as vibrant as the grown-up one.

To start planning your trip or for more inspiration, head to visitgeelongbellarine.com.au