Where to swim with whales around Australia

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Here is our guide to the best places to swim with southern right whales, dwarf minke whales, humpbacks and orca whales around Australia.

Swimming with whales has become a popular activity in Australia as the majestic mammals make their way up and down the Australian coastline during their annual migration. Here are the best places to take the plunge and swim with whales around Australia.

Swim with whales off Jervis Bay

a woman relaxing by tthe edge of an infinity pool at Bannisters By the Sea
Spot whales from the infinity pool at Bannisters By the Sea.

You don’t have to swim with whales while on the NSW South Coast. You can clock them, cocktail in hand, by the pool bar when staying at Bannisters By the Sea .

But those feeling a tad more adventurous should book a Mollymook Migration package during their stay at the boutique South Coast property.

As part of the package, the Mollymook hotel has partnered with Woebegone Free Dive to offer a watery wonderland escape that includes a swim with whales. Dylan Boag and Lara Hindmarsh, of Woebegone Free Dive, are passionate about conservation, sustainability, ethical tourism and marine life.

Jervis Bay is halfway along the 5000-kilometre-long migration route and the whales often pull in for a pitstop to rest and play with newborn whales. It’s because of this that Jervis Bay is one of the best locations in Australia to see whales.

a whale spotted along Jervis Bay
Swim with whales near Jervis Bay. (Image: Destination NSW)

Best time to go: June to October
Eco credentials: Woebegone Free Dive takes its responsibilities with the environment seriously and tries to minimise its impact. The tour group operates a community clean-up event once a month and hosts a charity event for to raise funds for South Coast wildlife rescue Float 4 Wildlife. There’s a strict ‘no touch and no harassment’ policy during the tours. No single-use plastic items are onboard and lunch is plant-based.

Swim with whales in Shoalhaven

humpback whales migrating off the south coast of NSW
Humpback whales migrate off the Shoalhaven coast. (Image: Jordan Robins)

Between May and November, tens of thousands of humpback whales migrate from Antarctica through the stunning turquoise waters off the Shoalhaven coast. From winter through to spring, they travel to warmer northern waters to give birth and nurse their calves. Seeing them swim alongside their newborn calves is a truly unforgettable experience.

Join one of Dive Jervis Bay ’s small group tours and jump in the waters of Jervis Bay Marine Park, located on the Humpback Highway. This thrilling 4–6 hour adventure gets you up close to gentle giants and playful seals, while a local expert shares the history of whaling in Jervis Bay, current conservation efforts and fascinating facts about whales to enrich the experience.

If you want to combine whale watching and fishing, book a tour with Ulladulla Fishing Charters , which offers excellent whale watching opportunities from the pristine waters off Ulladulla.

Best time to go: May to November

Eco credentials: Dive Jervis Bay is Sea Shepherd approved and operates under strict NSW permits. They follow regulated, non-invasive whale interaction practices. Their tours are small-group and education-focused, with a strong emphasis on marine conservation and wildlife respect.

Swim with humpbacks off Hervey Bay

a humpback whale submerged underwater with its head poking out of the water at Hervey Bay
Hervey Bay is a haven for humpback whales. (Image: Tourism and Events Queensland)

The waterways around Hervey Bay are one of the best places to swim with whales in Australia. It wasn’t on a whim that the World Cetacean Alliance named Hervey Bay as the world’s first Whale Heritage Site at the World Whale Conference in 2019.

The Fraser Coast region jumps out as a haven for humpback whales because of its unique geography and ecology. In fact, it’s the only place on Earth that provides landfall between the feeding grounds and the breeding grounds with K’gari on one side and the Queensland coastline on the other.

an aerial view of a boat during a whale-watching tour off the coast of Hervey Bay
Embark on a whale-watching tour off Hervey Bay. (Image: Tourism and Events Queensland)

Dive Hervey Bay operates the region’s only dedicated ‘swim with whales’ experience and is one of the best places in the world to see humpback whales.

a humpback whale flipping above the water at Hervey Bay
See humpback whales up close. (Image: Tourism and Events Queensland)

Best time to go: Mid-July to late October.
Eco credentials: Guest numbers are strictly limited and the tour operator’s core philosophy is to interact with whales on their terms and to approach a whale at a 100-metre distance.

Swim with humpback whales off K’gari

two humpback whales poking their head out of the water
Spy on K’gari’s majestic giants. (Image: Michael Dawes)

The world’s largest sand island draws visitors to its shores for a multitude of reasons.

Now, guests staying at the Kingfisher Bay Resort can board a tour from the jetty for a jaunt out to the sheltered waters of Platypus Bay for the chance to frolic in the water with humpback whales.

Hervey Bay Whale Watch  has partnered with Kingfisher Bay Resort to offer a package aimed at those who want to slide in the water with the whales .

a humpback whale swimming underwater
Have the chance to frolic in the water with humpback whales. (Image: denisbin)

Best time to go: Between July and early September.
Eco credentials: The vessel used for the tours is purpose-built for whale watching, is wheelchair-friendly and has a cap on numbers. The whale swims are at the whim of the whales.

Swim with minke whales off Port Douglas

whales slightly submerged in the water at Port Douglas
The Ribbon Reef region off Port Douglas is the only place in Australia to swim with dwarf minke whales. (Image: Tourism Australia)

The Ribbon Reef region off Port Douglas is the only place in Australia to swim with dwarf minke whales. And according to scientist Dr Alastair Birtles it’s one of the longest wildlife interactions with whales on offer.

The Ribbon Reef region, some 240 kilometres north of Cairns, attracts up to 80 minke whales during the season and the whales come very close as they are ‘extraordinarily curious’ says Dr Birtles.

The tourism vessels licensed to conduct swims with the whales include Mike Ball Dive Expeditions , Silverseries , Pro Dive  and the Spirit of Freedom .

Best time to go: June and July.
Eco credentials: Chasing whales is outlawed. Interactions are decided by the whales. Tours allow visitors to contribute to ongoing research and conservation efforts to protect them.

Swim with humpback whales on the Sunshine Coast

a whale jumping out of the water, Sunreef Mooloolaba
Spot these gentle giants from the Sunreef Mooloolaba boat.

Humpback whales are drawn to the nutrient-rich waters off Mooloolaba during their annual migration. And now, Sunreef Mooloolaba offers visitors to the Sunshine Coast the chance to swim with these majestic marine creatures .

Snorkellers are given the opportunity to hold a rope off the back of the Sunreef Mooloolaba boat to eyeball the whales as they swim along the Pacific (Ocean) highway.

If swimming with whales is not your thing, you can still enjoy spotting the whales throughout the season. The pioneering Swim with Whales experience celebrated its 10th anniversary in 2024.

a whale swimming underwater at the Sunshine Coast
The humpback whale migration on the Sunshine Coast starts in early June. (Image: Tourism Australia)

Best time to go: From July to mid-October
Eco credentials: The boat operates under a strict code of conduct to protect both whales and swimmers in accordance with the Australian National Guidelines for whale and dolphin watching.

Swim with humpback whales (or whale sharks) on WA’s Coral Coast

divers as seen above humpback whales underwater
Swim with whales in Ningaloo. (Image: Brooke Pyke Photography and Live Ningaloo)

Ningaloo Marine Park is the only place in Western Australia where you can have an in-water interaction with humpbacks on a tour.

An estimated 40,000 humpback whales embark on the annual migration along the coastline each year which means there’s a 78 per cent in-water interaction success rate.

In addition to the in-water interaction tours, visitors can embark on a whale-watching tour off the coast from Exmouth and Coral Bay on the Coral Coast.

Best of all: humpback whale in-water interaction includes onboard education from dive instructors, many of whom are marine biologists or scientists.

a tail of a humpback whale sticking out of the water in Ningaloo
Witness majestic whales. (Image: Tourism Western Australia)

While a whale shark is not a whale but a filter-feeding shark, it’s also possible to swim with these gentle giants off the WA coast.

Check out Ningaloo Whaleshark Swim , 3 Islands Shark Dive , Aussie Marine Adventures , Ningaloo Discovery , Ocean Eco Adventures , Coral Bay Ecotours , Live Ningaloo , Exmouth Dive and Whalesharks Ningaloo  and Ningaloo Blue Dive .

a freediver swimming with a whale shark underwater in Ningaloo
Go freediving with whale sharks in Ningaloo. (Image: Tourism Western Australia)

Best time to go: Between July and October
Eco credentials: The humpback whale and whale shark interaction guidelines have been modelled on the world’s best practice for whale shark swim tours to have minimal impact on the whales. Swimmers are not allowed near mothers and calves.

Carla Grossetti
Carla Grossetti avoided accruing a HECS debt by accepting a cadetship with News Corp. at the age of 18. After completing her cadetship at The Cairns Post Carla moved south to accept a position at The Canberra Times before heading off on a jaunt around Canada, the US, Mexico and Central America. During her career as a journalist, Carla has successfully combined her two loves – of writing and travel – and has more than two decades experience switch-footing between digital and print media. Carla’s CV also includes stints at delicious., The Sydney Morning Herald, and The Australian, where she specialises in food and travel. Carla also based herself in the UK where she worked at Conde Nast Traveller, and The Sunday Times’ Travel section before accepting a fulltime role as part of the pioneering digital team at The Guardian UK. Carla and has been freelancing for Australian Traveller for more than a decade, where she works as both a writer and a sub editor.
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Your guide to feeling rested and reconnected after your holiday

The wild, otherworldly beauty of The Grampians offers a perfect place to unwind, slow down and relax.

Not all holidays yield the same result; some are bustling, with endless things to do, events to book and places to see. All great things, but they leave you feeling more tired than before. Then, there are destinations that help you slow down, making real connections and participating in self-care.

Destinations like The Grampians : surrounded by untouched nature, allowing a chance to reconnect with yourself and loved ones at a slower pace.

Discover six science-backed ways to enjoy a holiday and feel restored at the end of it.

1. Practice mindfulness

Hamilton Gallery, the grampians
Be present at Hamilton Gallery. (Image: Visit Victoria)

Mindfulness – the practice of tuning into the present moment – has been found to help in reducing stress, anxiety and depression. One way to practice this art is by immersing yourself in art.

Hamilton Gallery has been in operation for over 60 years, and is not only home to many significant art pieces but also runs workshops and events for all ages to expand their awareness and understanding of art. The gallery is also the custodian of the largest collection of Gunditjmara artefacts held on country.

If you prefer to practice mindfulness through movement, visit Halls Gap Zoo to feed the meerkats – who wouldn’t feel better after focusing on these little guys? Or visit The Grampians Horse Riding Centre for an unforgettable morning ride through 10 kilometres of bushland. Enjoy the soothing movement of the horse and experience the bush anew.

2. Indulge in self-care

two people swimming in the Venus Baths, the grampains
Take an immersive bath in nature on the Venus Baths loop walk. (Image: Visit Victoria)

While the term self-care might conjure up images of indulgent bubble baths or a soothing massage, there’s more to it than pampering. Self-care is any action that protects your physical, emotional and mental well-being.

Like taking an immersive ‘bath’ in nature. Do just that on the Venus Baths loop walk – ideal for less experienced hikers or those walking with kids – stopping at freshwater-filled rockpools to cool down along the way.

Serious hikers (we’re talking some rock hopping and traversing slippery tracks) can tackle the Wurgarri, or Mount Sturgeon walk, which rewards the effort with panoramic views from the summit.

For those whose idea of self-care leans more towards arts and culture, a visit to WAMA is a must. Australia’s first national centre for environmental art is home to exhibitions that explore the natural world through film, installation, painting, performance and more.

3. Embrace nature

Boroka Lookout, the grampians
Soak in incredible views over Halls Gap at Boroka Lookout. (Image: Visit Victoria)

Spending time in nature is the ultimate way to soothe your body and mind. It’s been proven to help with all manner of things, from reducing stress to boosting cognitive function. And there’s no better place to enjoy it than among the raw sandstone, wildflowers and native creatures of The Grampians.

Rocklands Reservoir, spanning 6700 hectares, is an ideal spot. Breathe in the fresh air and enjoy the view over Grampians National Park. Cast a line, hire a canoe or follow nature trails along the water’s perimeter. How’s the serenity?

To appreciate nature’s imposing power, head to Splitters Falls. Here, find unrivalled tranquillity. Spring is the best time to visit, when bouquets of native spring flowers greet visitors.

Those with limited mobility will appreciate Boroka Lookout, a viewing platform surrounded by breathtaking views over Halls Gap and the eastern Grampians. Come early to witness a sunrise you’ll never forget.

4. Prioritise Rest

outdoor bathtub at Nook On The Hill
Recharge at Nook on the Hill. (Image: Visit Victoria)

Above all else, a holiday should be an opportunity to recharge, and there’s no better way to do it than to get a good night’s sleep. We don’t need to tell you how essential sleep is, for everything from mental health to strengthening the immune system.

Try Wanderlust Glamping , where guests fall asleep to the soothing sounds of nature after an evening relaxing around the fire pit and wake to your very own green oasis.

For pure luxury in the foothills of the Grampians National Park, look no further than Nook on the Hill – a handcrafted tiny house surrounded by rewilded, lush native Australian bush. It might be small, but Nook on the Hill has everything needed to unwind in style, including an outdoor bath for balmy nights.

For a modern farm stay, book at Mount William Station in the foothills of The Grampians. The station combines old-world charm with modern amenities and easy access to everything this region has to offer.

5. Engage Your Senses

Salingers Cafe, destinations that help you slow down
Indulge in a meal at Salingers. (Image: Visit Victoria)

Few human senses are as fun to indulge in as taste. A meal at Salingers in Great Western is the ultimate treat, and not only for the taste buds. The food is excellent, but Salingers’ really unique attraction is the bustling beehive that lives within the walls of the historic building.

For an expertly smoked burger, ribs, or beef brisket, head to Flame Brothers in Halls Gap. Tuck into delicious food while you enjoy the view.

If you prefer your senses heightened by the pump of adrenaline, Grampians Soaring Club offers an eagle-eye view of the Grampians National Park and Pyrenees Ranges from a glider. Take in the sights with a cross-country flight, ridge soar, or altitude wave flight.

6. Connect and reconnect

The Dimboola Imaginarium, Wimmera Mallee victoria
Step into the whacky Dimboola Imaginarium. (Image: Denis Bin)

Making shared memories is a wonderful way to reconnect with old friends or make new ones. These unexpected finds make it easy to discover something new in The Grampians.

Amateur geologists will delight at the Kanawinka geotrail, which covers 60 sites over Australia’s most extensive volcanic province. Visit the Penshurst Volcano Discovery Centre to learn more about volcanic activity in The Grampians, or head to nearby Mount Napier State Park for a trip into the Byaduk lava caves.

Pop in to the Ros McArthur Art Studio to peruse the gardens full of native and exotic plants and flowers that serve as the subjects of Ros’s still life paintings.

For a shopping experience like no other, head to the Dimboola Imaginarium . Far more than a shop, the Dimboola Imaginarium is an immersive experience where you’ll find all manner of quirky bits and pieces. Expect the unexpected.

Put these science-backed holiday benefits to the test during a trip to The Grampians. Plan your peaceful getaway at visitgrampians.com.au.