A comprehensive guide to whale watching on the Sunshine Coast

Megan Arkinstall Megan Arkinstall
hero media
The Sunshine Coast serves up some of the best whale watching in Australia.

When it comes to whale watching, the Sunshine Coast has the absolute goods. Stretching from Caloundra to Rainbow Beach, the Sunshine Coast occupies 100 kilometres of prime coastal real estate along the so-called Humpback Highway, along which some 40,000 whales travel during their annual migration north. From whale watching cruises to swimming with whales and coastal lookouts, these are the best ways to spot whales on the Sunshine Coast.

What month is best for whale watching on the Sunshine Coast?

travelling humpbacks on Sunshine Coast
Spot pods of humpback whales on their journey to the north. (Image: Krista Eppelstun)

Whale watching season officially runs from June to October on the Sunshine Coast. Each year, after feeding off krill in Antarctica, thousands of humpbacks begin their long journey north to mate and give birth to their calves in the warmer waters off Queensland’s coast. Some whales travel up to 10,000 kilometres – as they socialise, play and rest along the way – with juveniles often leading the way. If you go whale watching later in the season you may be lucky enough to spot the newborn calves on their return journey south.

Where is the best place to see whales on the Sunshine Coast?

an aerial view of Alexandra Headland
Alexandra Headland is a prime spot to score a sighting. (Image: Tourism and Events Queensland/Mark Fitz)

The coastal town of Mooloolaba is a hotspot for whale-watching. Visitors can jump onboard a cruise for both whale-watching and whale swims; these regularly depart from The Wharf Mooloolaba. On land, pack your binoculars and make a beeline for Point Cartwright Reserve, home to an active lighthouse and viewing platform that overlooks the mouth of the Mooloolaba River and coast. Or just north of town, Alexandra Headland is another great place to park yourself for a while and keep your eye on the horizon.

a whale watching tour off Mooloolaba with Sunreef
Spot whales on a four-hour cruise. (Image: Tourism and Events Queensland/Mark Fitz)

If you’re staying in Noosa, you’ll also be able to conveniently jump onboard a whale-watching cruise, with many departing from the Noosa Marina. Within Noosa National Park, about one kilometre from the Coastal Walk entrance, Dolphin Point Lookout offers a great vantage point to spot these majestic mammals while enjoying the beauty of the national park.

an aerial view of Point Cartwright Reserve
Point Cartwright Reserve offers a great vantage point for whale watching. (Image: Tourism and Events Queensland/Reuben Nutt)

Point Perry, in Coolum, and Moffat Headland Lookout, just north of Caloundra, also boast spectacular views of the ocean and are favourite spots for whale-watching on the Sunshine Coast.

The best whale watching tours on the Sunshine Coast

Whale watching cruises

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

AI Prompt

Whale One, Mooloolaba

an aerial view of Sunreef’s Whale One vessel, Mooloolaba
See humpbacks off Mooloolaba aboard Sunreef’s Whale One vessel. (Image: Tourism and Events Queensland/Krista Eppelstun)

Sunreef’s Whale One vessel departs from The Wharf Mooloolaba between June and October. Its educational whale-watching tours run for two to three hours depending on whale activity, departing twice daily during the week and three times daily on the weekends. The vessel can fit up to 120 passengers, has an indoor area and light food and drinks are available to purchase on board. And if you don’t spot whales, you can try again for free on another trip!

Adventure Rafting, Mooloolaba

a whale-watching tour with Adventure Rafting, Mooloolaba
Embark on an exhilarating two-hour whale-watching tour along the stunning Mooloolaba coastline. (Image: Tourism and Events Queensland/Krista Eppelstun)

Accommodating just 20 guests onboard, this intimate whale-watching tour departs three times daily between June and October from The Wharf Mooloolaba. The vessel features underwater cameras to live stream the whales that are swimming nearby, which is a bonus if they don’t surface, with a hydrophone relaying their symphonic calls.

Cavalier Cruises, Mooloolaba

guests onboard Crusader 1, Cavalier Cruises, Mooloolaba
Hop aboard Cavalier Cruises for a luxe whale-watching experience.

On this luxury whale-watching tour, each of the 22 guests on board Crusader 1 are spoiled with 360-degree views from the comfort of lounge seating. This open-deck vessel allows passengers to fully walk around, which is ideal given the unpredictable movements of whales. Operating from July to October, the tours include light refreshments, soft drinks and water, with drinks available to purchase from the bar onboard and BYO food allowed. These cruises depart twice daily from the Tank Bathhouse Marina.

Noosa Ocean Adventures, Noosa

a humpback whale rising from the waters, Noosa Thriller Ocean Adventures
Glimpse these gentle giants in the waters off Noosa National Park. (Image: Brent Milne)

Thriller is a purpose-built adventure-style boat that fits 12 guests. It departs two to three times daily from The Floating Boathouse Restaurant on a two-hour whale-watching tour. The boat explores the waters just off Noosa National Park between June and November, where whales, as well as dolphins and turtles are known to frequent.

Noosa Oceanrider, Noosa

a jet boat ride with Noosa Oceanrider
An action-packed ride will give you a chance to seek out whales. (Image: Tourism and Events Queensland/Krista Eppelstun)

From July to October Oceanrider takes 12 people out cruising for whales. Departing from Noosa Marina, the two-hour tour heads along the Noosa River and around Noosa National Park seeking out whales and other marine animals.

Weekly travel news, experiences
insider tips, offers, and more.

Noosa Wave Boating Adventures, Noosa

Departing daily between June and November from The Noosa Whale & Dolphin Centre, this informative two-hour tour guarantees a whale sighting or you’ll receive 50 per cent off your next cruise. The vessel has a full canopy for sun protection and allows guests to move around freely.

Kayak with whales

Epic Ocean Adventures, Double Island Point

kayaking on Double Island Point with Epic Ocean Adventures
Kayak through Double Island Point alongside whales. (Image: Tourism and Events Queensland/Krista Eppelstun)

This minimal-impact tour is a win-win for whales and whale-watchers. Departing daily from Noosa between June and October, the six-hour tour to Great Sandy National Park includes beach four-wheel-driving and a fully guided ocean kayak where you may be paddling alongside majestic humpbacks in the pristine waters of Double Island Point. You’ll likely also spot dolphins, turtles and rays too. Light snacks and water are included and you’ll enjoy leisure time before returning to Noosa.

Swim with humpback whales

Whale One, Mooloolaba

A man standing on the bow of a boat in the ocean.
Take the plunge and swim with whales. (Image: Tourism and Events Queensland/Krista Eppelstun)

If you’ve seen whales from the surface, it’s time to see them from a different perspective. Sunreef was Australia’s first operator to offer an extraordinary swimming with humpback whales experience onboard Whale One and promises a 92 per cent success rate. Donning a mask, snorkel, fins and wetsuit, just 15 guests will head out on a four-hour cruise to find whales and, when it’s safe, will have the opportunity to enter the waters for a life-affirming swim alongside these gentle giants.

Noosa Wave Boating Adventures

This tour promises a total marine experience, during which you can swim with whales, dolphins and sea turtles in their own environment. This 2.5-hour tour on a specially designed vessel includes all the gear – just bring your swimmers, towels and sense of awe.

Things to know

  • There is no specific time of day that is better for whale watching.
  • Keep an eye out for whale blows, which happen as they rise to the surface to breathe.
  • Most whales surface every five to 10 minutes when active but can stay underwater for up to 40 minutes.
  • Dress in warm clothes and a waterproof jacket, in case of choppy conditions or seaspray.
  • Pack sea sickness tablets if you’re prone to getting sick on boats or check with the cruise operator if they have some onboard.
  • Maintain a safe distance of at least 100 metres from whales and even more from calves.
  • If whale-watching from land, take a chair, some binoculars and be patient.
Megan Arkinstall
Megan Arkinstall is a freelance travel writer who you’ll often find at the beach, bushwalking or boating with her young family. She loves reliving travel memories through writing, whether that be sipping limoncello in a sun-drenched courtyard of Monterosso or swimming with green turtles in the aquamarine waters of Tropical North Queensland.
View profile and articles
Triffid seen on astronomy tours on the Sunshine Coast
Sunshine Coast

Bathe in the cosmos on this Sunshine Coast tour led by astronomers

No need to head into the outback, the Sunshine Coast has the stargazing experience you've been waiting for.

Read more
Avani Mooloolaba Beach Hotel
Sunshine Coast

The Sunshine Coast’s first international hotel in nearly 40 years opens soon in Mooloolaba

Avani Mooloolaba Beach Hotel is pumping fresh momentum into the Sunshine Coast’s hospitality scene.  

Read more
Crowne Plaza Maroochydore pool
Sunshine Coast

Sunshine Coast to score $150 million Crowne Plaza hotel 

New property alert: the Sunshine Coast Council has approved the construction of Crowne Plaza Maroochydore, slated to open in 2028.

Read more
Noosa, Queensland
Noosa

This coastal town just beat Byron Bay as Australia’s favourite

The votes are in –there’s a new favourite town on top.

Read more
hero media

A gourmand’s guide to eating your way around Hamilton Island

(Credit: Nikki To)

    Eleanor Edström Eleanor Edström
    Continue
    From poolside bites and tasting flights to seafood plates and dry-aged steaks, a foodie adventure on Hamilton Island is worth every bite.

    Hamilton Island ’s sun-lacquered shores have long magnetised travellers craving an escape from reality. But what’s less expected – and more interesting – is just how assuredly this Whitsundays idyll delivers on the culinary front. Dialling up the flavour as much as the barefoot allure, the Hamilton Island food scene offers world-class dining and drinking options, spanning slick fine-dining moments to just-caught seafood served within sight of the sea. Let’s dig in.

    Catseye Pool Club

    Catseye Pool Club
    Catseye Pool Club offers stunning beach views. (Image: Kara Rosenlund)

    Framing the electric blues of Catseye Beach from The Sundays hotel, Catseye Pool Club is Hamilton Island’s latest culinary prodigy. Shown to our table, we thread through rattan chairs, Zellige tiles and tumbling greenery that opens up to Coral Sea shimmer.

    The poolside restaurant is the brainchild of Sydney-based chef duo Josh and Julie Niland, who have brought their relaxed yet elevated dining ethos north. The menu – designed to bring people together – is made for sharing, each hero ingredient orbited by a palette of sides to mix, match and layer as you please.

    My thyme cocktail – woody with scotch, lifted by lime leaf – pairs perfectly with the charcoal grilled prawns entree, which is served with tumeric and lemongrass marinade, macadamia satay sauce and a thai-leaning sour green mango salad. Each forkful lands differently, but all are a delight. Then comes the coral trout. True to Josh Niland’s ‘scale-to-tail’ philosophy, the fish is presented whole in a theatrical crescent, a tiny fork stuck into its cheek in a nod to Niland’s declared prize cut. Ribbons of zucchini resembling gauzy curtains bring brightness and snap, while kasundi lends depth and warmth. It’s tongue-tantalising, special occasion dining with humanity.

    Sails Restaurant

    Sails Restaurant hamilton island
    Settle into casual poolside dining. (Credit: Nikki To)

    A more casual poolside dining scene awaits at nearby Sails Restaurant , where Eastern Mediterranean flavours are dished up with an island twist. Chermoula chicken skewers and barramundi souvlaki lie on the more filling side of the menu, while the sumac squid and stone-bread flatbread with za’atar – arriving alongside pomegranate molasses, beetroot hummus and crushed macadamias – are perfect light bites after a dip in the pool. And don’t miss the garlic lemon scallops.

    The setting is equally part of the draw. Sunlight floods the high-ceilinged dining room, while outdoor tables look out across the glittering expanse of Catseye Beach. Holidaymakers in oversized sunglasses sip spritzes beneath umbrellas, the gentle clink of plates mixing with splashes from the adjacent pool. It’s the kind of place you’ll want to linger long after lunch.

    Bommie

    cuttlefish dish at Bommie restaurant Hamilton Island Yacht Club
    Head to the Hamilton Island Yacht Club for a taste of Bommie. (Credit: Nikki To)

    Tucked into a sleek curved wing of the Hamilton Island Yacht Club, Bommie delivers experiential fine dining with a sense of occasion. Led by award-winning Executive Chef Ryan Locke, the seasonal menu champions local and native Australian ingredients whipped up into a modern display of creative precision.

    Inside the dim-lit dining room, guests can choose between the Tasting Menu or Chef’s Signature Degustation. Sourdough with pine oil sets the tone for the six-course tasting menu, beautifully presented in a bed of pine needles alongside smoked paperbark butter. I love how the squid ink choux pastry is served with flavour-popping native finger lime, which our waiter encourages us to eat caviar-style. Standout moments continue with the wattle-seed-crusted venison elevated by red fruit and pickled beetroot swirls; the meat is perfectly pink in the middle and an homage to the island’s history as a deer farm.

    Pebble Beach

    qualia Resort Pebble Beach
    qualia Resort guests can dine at Pebble Beach. (Credit: Lean Timms)

    Exclusive to qualia Resort guests for lunch and dinner, Pebble Beach is Hamilton Island’s most serene expression of seasonal island dining. Ocean-facing chairs dot a timber deck that spills straight onto the resort’s private beach, while crystalline turquoise waters stretch to meet distant islands – a scene far prettier than any postcard could capture.

    The recently refreshed menu doubles down on seasonality and bright, layered flavours. While the more substantial T-bone steak with hazelnut honey carrots tempts, we go lighter: Coffin Bay oysters with Champagne foam and keffir lime dust kick us off splendidly, followed by Byron Bay burrata served with balsamic and caramelised figs. The fennel and orange salad topped with succulent grilled chicken is utterly delectable, but it’s the zingy, oh-so-fresh soft shell fish tacos that I can’t stop thinking about. It all goes down a treat with a glass of delicate Charles Heidsieck Brut Reserve Champagne.

    Beach Club Restaurant

    Beach Club Restaurant hamilton island
    Book in advance for Beach Club Restaurant. (Credit: Nikki To)

    A lunch or dinner table at Beach Club Restaurant is best booked in advance – and it’s easy to see why. Looking out over the hotel’s palm-fringed infinity pool, the restaurant spotlights elegant contemporary Australian cuisine with a stellar (also Aussie-leaning) wine list to match.

    I am completely enamoured by the grilled Queensland prawns, which are brought to life with a smoked compound, local fried curry leaves and lime. Digging into the butter-soft lamb rump served atop pea ragout and parsley Paris mash feels like a warm, nostalgic hug. And dessert – vanilla bean ice cream drizzled with hot salted honey and apple gel – ends the night on a high note.

    Expect warm and discreet service; our waiter Marco tells us that the tiny decorative starfish on our table are there to help the staff remember whether we prefer sparkling or still water, so they don’t need to bother us by asking multiple times.

    Talk & Taste with Courtenay Morgan-Fletcher

    hamilton island Talk & Taste with Courtenay Morgan-Fletcher
    Join this immersive wine experience. (Credit Eleanor Edström)

    There’s more to Hamilton Island’s foodie scene than restaurant reservations alone. For wine-curious travellers seeking something a little more immersive, Beach Club has recently introduced Talk & Taste – a tutored tasting hosted by Bommie Assistant Manager and wine enthusiast Courtenay Morgan-Fletcher. Held twice weekly for a maximum of eight guests, the experience explores Australian wine culture through four thoughtfully selected drops paired with native-inspired bites.

    We opt for the white wine and seafood option. Alongside pours from Eden Valley and Launceston, a nibbling platter arrives featuring sashimi, salmon roe, Mooloolaba prawn ceviche and palate-cleansing ginger. The seafood is pristine and pared back, allowing the wines to take centre stage.

    The real highlight, however, is discovering just how nuanced winemaking can be. Courtenay speaks of viticulture as both art and science: harvest grapes a week too late and ripeness tips into ruin; plant the same varietal on different elevations and the sun, slope and water flow will shape entirely different expressions. Pinot noir, she explains, with its delicate skin and high water content, yields lighter fruit-forward wines, while thicker-skinned shiraz delivers depth and structure. I leave feeling fascinated and inspired by Courtenay’s evident passion.

    coca chu

    table spread at CocaChu
    Get a taste of Southeast Asian flavours. (Credit: Nikki To)

    Sweet and hot. Sour and salty. Dining at ever-popular coca chu is a sensation-swirling experience that’s not to be missed if you’re a sucker for punchy Southeast Asian flavours. Located at the Main Pool end of Catseye Beach, this lively hangout is all swaying lanterns, driftwood, high beamed ceilings and giant open windows that let in the balmy ocean breeze.

    Drawing from hawker traditions, the grilled betel leaf is a neat, vibrant mouthful of chilli fried cashews and spiced beef. The tofu surprises – soft beneath a tumble of dill, mint and coriander, and glossed in moreish peanut sauce. The massaman curry is pure comfort: creamy, fragrant, fall-apart meat. It’s generous and expressive cooking that I, for one, cannot get enough of.

    Marina Cafe

    hamilton island MArina Cafe
    Take in harbour views and comfort food.

    Sometimes, all you crave on holidays is a bacon and egg roll done properly and a creamy fruit smoothie. Boasting harbour views, an easygoing atmosphere and clean modern interiors, Marina Cafe is a popular local haunt for a reason. The casual menu lures families and couples alike with its all-day brekky, seasonal salads and sandwiches – from a roasted pumpkin bowl to prosciutto and rocket on herby focaccia.

    The acai bowl, topped with toasted nuts and berries, is a refreshing start to my day. Whether you sit in or takeaway, it’s a good-vibes-guaranteed place to refuel before or after your Whitsundays adventures.

    Discover your foodie getaway now at hamiltonisland.com.au.