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Hamilton Island’s new resort has Coral Sea views and free ice-cream

Evergreen editor Rachael Thompson checked into the first new hotel to open on Hamilton Island since 2007.

Designed to deliver an elevated holiday experience with families in mind, The Sundays is the first new hotel on Hamilton Island since the opening of qualia in 2007. With contemporary spaces that echo the island’s surroundings, a world-class restaurant by renowned culinary duo Josh and Julie Niland and spectacular Coral Sea views, The Sundays has positioned itself as the new must-stay accommodation in The Whitsundays. It has successfully filled the gap for families who want a luxurious stay on Hamilton Island without compromising comfort or kid-friendly amenities.

Returning to the island two decades later offered a unique perspective on the island’s transformation, made all the more compelling by the debut of this highly anticipated resort. 

Location

View over the pool to Catseye Bay from The Sundays Hamilton Island.
The Sundays looks across Catseye Bay.

The Sundays is located in the heart of the UNESCO World Heritage-listed Great Barrier Reef on the reef’s most iconic island, Hamilton Island. The resort sits on the arc of white sand, at the northern end of Catseye Beach.

Hamilton Island is the most accessible and commercially serviced island in the Whitsundays, with direct flights from Brisbane, Sydney and Melbourne, plus convenient boat transfers from the Queensland mainland. The Sundays is a 15-minute walk from Hamilton Island Airport, or a few minutes drive with return shuttle bus transfers to and from Hamilton Island Airport and Marina are included with all bookings.

You’ll be spoilt for choice with great bars and eateries, scenic walking tracks, beautiful beaches and a year-round average temperature of 27°C. The island is also a prime launching point for two of the region’s must-do experiences: Whitehaven Beach and Heart Reef.

Find out everything you need to know before visiting the island in our guide.

Style and character

The modern coastal foyer at The Sundays Hamilton Island.
Common spaces are breezy and channel relaxed coastal vibes.

The Sundays occupies the site of the first Hamilton Island hotel, the Hamilton Island Palm Terrace Hotel, which first opened in 1990. Where a dated property once stood, there is now a breezy, modern resort featuring contemporary rooms that open to Coral Sea views. 

Designer Carrie Williams was called upon to infuse the accommodation with laid-back tropical vibes. Drawing inspiration from the island’s natural surroundings, she created interiors that feel both relaxed and refined, using natural textures and a Whitsundays-inspired palette of cool aquas, lush greens, sand-toned floor tiles and blonde timber furniture.

The Sundays partnered with young First Nations and Hungarian artist Tiarna Herczeg from the Kuku Yalanji/Kuku Nyungkul Warra people, whose large colourful works make a statement throughout the public areas, with smaller pieces elevating the guestrooms.

Facilities

The Coral Sea view from Catseye Pool Club.
Catseye Pool Club is helmed by renowned chef Josh Niland.

At The Sundays, every detail has been curated to feel like an indulgent escape – from the world-class restaurant to the sparkling swimming pool.

The Sundays is focused on delivering against the challenges and realities of family holidays via some practical but thoughtful services and amenities that set it apart from other accommodations. The deck area has magnificent views of the entire bay and sea, and also serves as a stage for kids’ activities like movie nights and family morning yoga. Poolside private cabanas feature family-sized day beds and amenities that allow one to spend a relaxing day soaking up the views and holiday vibes. The Ice Cream Happy Hour is a hit, offering an alternative to a turn-down service, where kids and families are offered a complimentary cone or cup with a scoop or two – kids will delight at seeing the small gold coin used to pay for the ice-cream scoop that appears in your room each day.

Complimentary transport around the Island makes things smooth, while complimentary non-motorised watersports, including stand-up paddleboards, catamarans, kayaks and snorkelling equipment, will keep active ones entertained. 

Prams, cots and the whole accoutrements that a family may need are on hand.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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Rooms

A sliding window looking out the balcony with Coral Sea views.
Soak up stunning water views from your room.

59 generously-sized rooms (including eight family connecting rooms and three accessible rooms) make way for sparkling Coral Sea views. A sliding window separates the bathroom from the living area and can be drawn back to reveal the palms and Catseye Beach. Every bathroom features a freestanding bath with bath salts – the perfect way to end your day. There are also luxurious Leif hair and body products, robes, umbrellas and yoga mats, 

Each room includes a large balcony or terrace to make the most of the view and enjoy the fresh coastal. I stayed in one of the terrace rooms, which open onto the grass, offering easy access to the restaurant and pool. If your priority is a fabulous view, opt for one of the balcony rooms with beds that face the sea.  Kitchenettes with sinks DeLonghi kettles/coffee machines, and microwaves are particularly useful for young families.

The Sundays Hamilton Island bathroom with a freestanding bath.
Every room has an indulgent freestanding bath.

I was pleased to find how carefully considered the mini-bar was, showcasing how much this accommodation considers its guests: Tony’s Chocolonely, Cobs popcorn, FUNDAY lollies, Kettle chips, corn chips and salsa, The Everleigh Bottling Co’s pre-made cocktails, Charles Heidsieck (the island’s preferred Champagne) and juice. They were hard to resist, and frankly, I didn’t. Milklab milk – full cream, oat and almond – and T2 tea are complementary. 

Food and drink

A lobster and some bread rolls.
The restaurant’s menu appeals to both adults and children alike.

Hamilton Island was ready for a new dining experience, and Cateseye Pool Club has more than filled the gap. Helmed by Josh and Julie Niland, this restaurant unsurprisingly delivers big on flavour. Unlike the pair’s fine-dining Sydney restaurant Saint Peter, Catseye Pool Club offers a more approachable menu that appeals to a wider audience

Lounge by the pool while enjoying laid-back bites and punchy cocktails, including the refreshing house salad tossed with goat’s feta, avocado, tomato, radishes, gem lettuce, and mint or the satisfying souvas packed with garlic yoghurt, fries, tomato, onions and parsley. 

Indoors, you’ll find a menu featuring a mix of local seafood, native ingredients and elevated comfort food in the form of share plates. Expect pillowy pizza bread, perfectly cooked coral trout, Tweed Heads Eastern Rock Lobster, grilled Elgin Valley chicken skewers and battered fried wild fish tacos with fermented pineapple hot sauce — the latter a standout I won’t forget anytime soon. The meal was perfectly rounded off with a raspberry and coconut trifle.

It’s worth noting that the menu heavily focuses on seafood and meat, with only a few vegetarian-friendly plates.

Ice cream at The Sundays Hamilton Island.
Enjoy a complimentary scoop of ice cream every day.

Breakfast is complimentary, and watching the sunrise while tucking into the best zucchini fritters I’ve ever eaten definitely put me in a good mood. Freshly baked pastries are also on the menu I heard multiple people rave about the chocolate croissants.

Every day from 2-4pm, take your MerMoney gold coin down to the pool and treat yourself to complimentary scoops of ice cream.

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Does The Sundays have access for guests with disabilities?

There are three rooms specifically designed to accommodate guests with accessibility needs.

Is The Sundays family-friendly?

The view from The Sundays swimming pool to the rooms.
The al fresco area features poolside private cabanas feature family-sized day beds.

Spacious connecting rooms, a kids’ club and family-friendly dining make The Sundays about as family-friendly as hotels get.

Details

Best for: Families

Address: 10 Palm Terrace Way, Whitsundays

Price: From $891 per night.

Discover the best things to do on the island while you’re there

Rachael Thompson
Rachael Thompson is Australian Traveller's Evergreen Editor and a self-proclaimed cheese and Chablis connoisseur. In her role, she creates and manages online content that remains relevant and valuable over time. With a background in publishing and e-commerce in both interior design and travel, Rachael is dedicated to curating engaging content that informs and inspires. She began her career at Belle magazine, then went on to become Senior Content Producer at Homes to Love focusing on Australian House & Garden and Belle, followed by Editor at Bed Threads. Her work has also appeared in Qantas Travel Insider. When she's not writing, editing, or optimising content, Rachael enjoys exploring the city's newest restaurants, bars, and hotels. Next on her Aussie travel wish list are Uluṟu-Kata Tjuṯa National Park and Lord Howe Island.
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7 wellness experiences on Hamilton Island for complete rejuvenation

(Credit: Riley Williams)

Conjuring calm and active adventure in equal measure, Hamilton Island is a tropical tonic for body and mind.

Hamilton Island knows a thing or two about indulgence. There are long lunches to linger over, seafood towers to savour and poolside loungers designed for guilt-free idling. But for health-minded travellers wanting to feel energised inside and out, this sliver of the Whitsundays takes wellbeing just as seriously. Think yoga mats rolling out at dawn, kayaks skimming turquoise water, state-of-the-art fitness facilities and spa therapists working tropical magic. These Hamilton Island wellness experiences promise to restore, rebalance and leave you feeling brand new.

1. E-Mountain biking

mountain bikers on Hamilton Island wellness
Follow Hamilton Island’s mountian biking trails. (Credit: Harry Gruttner)

For travellers with an appetite for adrenaline, Hamilton Island’s new self-guided e-mountain biking experience is worth carving out a morning for. Start at HI Trails HQ, where you’ll be fitted with a full-suspension, pedal-assisted e-mountain bike and given a run-through of a nine-kilometre section of the island’s 25-kilometre trail network. The electric boost makes the ride more accessible (and the climbs more manageable), though an intermediate level of fitness is still recommended.

As a first-time mountain biker, I start off wobbly – taking my time to get used to switching gears and electric modes – and wonder if I’ve overestimated my coordination. But soon something clicks. Suddenly we’re zooming through pockets of eucalyptus and out onto ridgelines with sweeping views of electric blue waters, catching our breath at hidden bays with barely another soul in sight. More than 70 per cent of the island remains untouched, so witnessing these lesser-explored pockets feels like a blessing. It’s the kind of adventure that leaves you buzzing, accomplished and blissfully tired out.

2. HI Fitness Club

HI Fitness Club reformer pilates
Stretch out with reformer pilates.

If mountain biking isn’t quite your speed, there are plenty of other ways to stay active on the island. One of the newest Hamilton Island wellness experiences, HI Fitness Club now has 24-hour access, offering a fully equipped modern gym, group classes spanning HIIT to yoga, plus two bubbling spas and a sauna waiting to loosen sore muscles.

I drop in for a Reformer Pilates class. Each of the four machines has its own mini screen with a wide selection of high-quality virtual classes, meaning I can select one that suits my level and mood that day. Beyond Pilates, the virtual library is like a choose-your-own adventure for fitness enthusiasts: dance, Body Pump, Body Combat and GRIT Cardio are among the options. Or perhaps challenge a family member or friend to a hit of tennis at one of the three courts.

3. Walking trails

runners on hamilton island
Get the blood pumping on a morning run.

We set out early. By 6:45am, we’re halfway up Passage Peak, the highest point on Hamilton Island and widely considered its most impressive vantage point. From the Scenic Trail Entrance, the viewing platform takes around an hour to reach by foot, with moderate inclines that will get your heart pumping without feeling too punishing. The payoff at the top is immediate. Bush-clad Whitsundays islands scatter across the horizon in every direction, the sunrise brushing the scene with soft melon and gold tones. I take my time soaking up the 360° panorama, remembering how powerful an active start in nature can be for clearing the mind and energising the day ahead.

While Passage Peak is one of the most popular hikes on Hamilton Island, Flat Top Hill Lookout and the longer Southeast Head Trail are also excellent choices.

4. Spa wumurdaylin

Spa Wumurdaylin on hamilton island wellness experiences
Feel your worries melt away at Spa wumurdaylin.

In a tranquil treatment room at Spa wumurdaylin, the world disappears. The space is all brown stone tiles, bamboo racks and lush garden views, setting the tone for my Soul Temple treatment. My therapist, Kass, begins with a full-body, exfoliating orange buff sugar scrub that feels divine. Next comes the vertical Vichy shower and underwater massage to knead out muscle knots. The sound of cascading water is reminiscent of a tropical rainstorm, and stress becomes a distant memory.

It’s a prime example of the transportive power of the island’s spa, where guests can come to reset the mind and loosen tension in the body. The menu spans radiance facials to deep release rituals and mud wraps, all using products from pH-balanced skincare brand LaGaia Unedited. Concluding with herbal tea, I leave in a blissful daze.

5. Sunrise yoga

sunrise yoga session at the sundays on hamilton island wellness experiences
Start your day on the right foot.

Morning movement doesn’t get more surreal than sunrise yoga on The Sundays’ seaside terrace. As we roll out our mats, morning light spills across Catseye Beach below, turning the water into a sheet of molten gold. But the setting only does half the healing. I match my breath to the rhythm of the waves and feel my body gradually lengthen and wake as instructor Tyla Rae guides us through a slow, mindful flow.

Available exclusively to guests of The Sundays, this session captures the spirit of wellness on Hamilton Island – immersion in nature, slowing down by the sea, recalibrating both body and mind. To round out the experience, the perfect ocean cool-off awaits just steps away.

6. Getting out on the water

people on sup boards at the sundays hamilton island
Try your hand at a host of watersports.

Speaking of ocean delights, Catseye Beach’s host of watersports delivers spades of fun and rejuvenation. Glide over the crystalline water in a kayak, test your sailing skills in a mini catamaran, spot schools of fish (and a turtle if you’re lucky) from a stand-up paddleboard, or slip into an underwater wonderland when you snorkel off the beach.

Out here, the water is so clear it feels like floating in glass, and the green silhouettes of the Whitsunday Islands rise on the horizon. Half an hour on the water here is all you need to reset your entire mood.

Guests staying at qualia, Beach Club, The Sundays, Reef View Hotel, Palm Bungalows and Hamilton Island Holiday Homes have complimentary access to all these water activities, making it easy to dive right in.

7. Take a swing

Dent Island Golf course
Enjoy incredible views with a swing of golf.

For others, mindfulness comes from calm concentration – and golf fits the bill to a tee. Designed by five-time British Open winner Peter Thomson, Hamilton Island Golf Club is perched along the scenic ridges of Dent Island. It’s Australia’s only golf course on its own island, making it one of the most scenic golf courses in the world. The experience is suitable for golfers of all skill levels, with spectator bookings also available for those simply wishing to take in the views. Follow the game with a well-earned lunch at the Clubhouse restaurant.

Find out more ways to unwind in the Whitsundays at hamiltonisland.com.au.