15 of the best things to do on Hamilton Island

There are plenty more things to do on Hamilton Island than sip on cocktails and catch magnificent sunsets.

While lazing the day away in a beachfront hammock might be enough for some, there are so much enriching things to do in Hamilton Island. From action-packed day trips around the Whitsundays and spectacular hiking trails, to exquisite adults-only experiences and secluded swimming spots, there are surprises in store around every corner.

Here is our selection of the best things to do on Hamilton Island.

1. Embark on a cultural tour

a Cultural Island Discovery with Robbie Congoo tour on Hamilton Island — The Cultural Island Discovery with Robbie Congoo tour takes you through The Whitsundays to Hook Island. (Image: Lean Timms)

Uncover the island’s ancient roots aboard a Cultural Island Discovery with Robbie Congoo tour. Operated by the expert team at qualia, one of the most luxurious Hamilton Island accommodation offerings, the top thing to do in Hamilton Island was launched in January 2025, instantly endearing guests through its scenic motor yacht sweep of the Whitsunday Islands. Just add insightful rock paintings, commentary on native flora and fauna from Ngaro man and tour guide Robbie, and a champagne and canapé reception laced with native ingredients, and you’ve got a remarkable four-hour expedition you won’t forget any time soon.

2. Sink cold ones in palm-fringed beer gardens

the beer garden at The Palms, Hamilton Island — Unwind in the beer garden at The Palms. (Image: Hamilton Island Enterprises)

Forget faux grass and flimsy plastic chairs. On Hamilton Island, beer garden life is pure deluxe, with its outposts providing idyllic water views and warm sea breezes to tousle your hair. The newest in the fold is The Palms , unveiled in December 2024 and located right by the marina. Settle in for a string of slow-cooked meats and live music. There’s also the long-loved Bommie Deck over by the Hamilton Island Yacht Club, a glamorous scene that juts guests out over the water. Get there early enough to steal a seat at sundown when 50 shades of tangerine light up the sky.

3. Live like a star at Hamilton Island Race Week

a yacht sailing during the Hamilton Island Race Week — Come August, fast-cruising yachts sail to Hamilton Island for Hamilton Island Race Week.

Roping in an annual influx of hard-core yachties, Hamilton Island Race Week is filled with sensational events. Staged from August 16 to 23, 2025, this year’s celebration will mark 40 years around the sun, so you can expect even more rivalry (and elaborate shindigs) than ever before. As of April, more than 100 entries had registered their vessel, including a Californian-based JPK 11.8 and a first-generation TP52 from New Zealand. If that means nothing to you, you may be far more enticed by the likelihood of roaming margarita trucks, food stalls, mobile champagne and oyster carts and pop-up gin gardens — and that’s before the island’s top eateries unveil their own exclusive events. Trust us, it’s a scene you’ll struggle to part with.

4. Indulge in exceptional fine dining

the fine dining menu at Catseye Pool Club, Hamilton Island — Catseye Pool Club is the ultimate fine dining destination at The Sundays. (Image: Christopher Pearce)

Speaking of Hamilton Island’s best restaurants, don’t miss ticking off your list next time you’re in town. The newest to set the island alight is Catseye Pool Club , located at The Sundays and serving as the first Sunshine State brainchild of Josh and Julie Niland of Sydney’s Saint Peter. Expect flavour bombs tickled with the freshest of local produce when doors open on April 24, 2025. Pebble Beach at qualia continues to dazzle at lunch, while Coca Chu on Catseye Beach is the place to go for big Asian flavours served alongside zesty cocktails.

5. Dabble in some retail therapy

The Deckhouse retail shop, Hamilton Island — Shop for jewellery and fashionable items at The Deckhouse. (Image: Kara Rosenlund)

If you’ve brought along extra play money, seize the opportunity to refresh your holiday wardrobe. The Marina Shopping Village on Front Street offers a one-stop-shopping fix, featuring stores like SALT Swim and Resortwear stocking Kivari, Seafolly and Soleil Soleil, Hamilton Island Designs selling designer labels, and The Deckhouse offering up bougie sailing brands and labels including Scotch & Soda, Palm Noosa and Zulu & Zephyr.

6. Tackle stunning Hamilton Island hikes and walks

Things to do on Hamilton Island — Climb atop the three-metre-tall timber chair at the end of South East Head Trail. (Image: Tourism and Events Queensland)

Walking very far mightn’t be the first thing that comes to mind on Hamilton Island, but its trails and treks offers some of Australia’s most serene vantage points and bushland, which in fact make up 70 per cent of the Island. Fill a backpack with sunscreen and snacks to thoroughly explore a network of trails, including the beloved Passage Peak, sitting pretty at the highest point of Hamilton Island. Starting at the Scenic Trail entrance at the east end of Catseye Beach, it winds through sea grass and light forest before a steep flight of steps takes you to the top and 360-degree views of the Whitsundays await.

South East Head Trail’s grand finale offers another sight to behold – a three-metre-tall timber chair, crying out to be snapped for your holiday slide show.

Meanwhile, the Coral Cove walk follows its lead, steering you to its own main attraction: an enormous swing. Escape Beach’s trail presents its own oversized landmark in a giant hammock, rounding out some of the Island’s most likeable fodder for your social media feed.

7. Laze upon beautiful beaches and coves

Catseye Beach as seen from above, Hamilton Island — Catseye Beach is located in front of the biggest luxury resorts on Hamilton Island.

While Hamilton Island is famed for plenty of things to do, the star of the show is its collection of white sand-dusted coastlines, complete with the perfect spots to swim in. Catseye Beach is arguably the most unmissable pit stop on Hamilton Island. The action-packed main beach that fronts a large portion of accommodation options offers calm waters, dream paddleboarding, snorkelling, or just splashing around with little ones in tow. Plus, when it’s low tide, walking out across the flats amongst tiny, shuffling hermit crabs makes for a tranquil holiday memory.

8. Escape momentarily on an offshore tour

Whitsunday islands as seen from above — Zoom right over the tropical islands of The Whitsundays on a scenic flight.

Press pause on your beach meandering to take in one of Hamilton Island’s best day trips, which span scenic flights and catamaran runs throughout the Whitsunday Islands, snorkelling over the Great Barrier Reef,  fishing charters and picturesque sporting expeditions. A jet ski tour is guaranteed to set pulses racing; they run multiple times daily and last an hour. A breathtaking helicopter tour with Hamilton Island Air will offer an entirely different perspective as you zoom right over Catseye Beach and Coral Cove. Meanwhile, catamarans ride to the world-famous Reef via Cruise Whitsundays’ full-day adventure , or you can throw a line out confidently on board a Topnotch Game Fishing charter. There’s never a dull moment.

9. Take a dip in a lush Hamilton Island pool

an outdoor pool at Reef View Hotel — Cool off at the palm-fringed 35-metre pool at Reef View Hotel. (Image: Kara Rosenlund)

The Great Barrier Reef’s dazzling blue waters surrounding Hamilton Island play a dream-like backdrop to an assortment of pools that beg to be enjoyed. There are the accommodation-specific beauties – such as those at Yacht Club Villas , a prime spot for watching the sunset over neighbouring Dent Island, Beach Club ’s infinity pool overlooking Catseye Beach, and the Reef View Hotel Pool measuring in at 35 metres. Then, there are the gems that invite everyone in. Main Pool is the largest swimming pool on the island and, with its free-form shape, offers space for kids to splash, chilled-out nooks and shady spots flanked by tropical gardens. There’s even a swim-up bar and live music sessions. The highly Instagrammable Sails Pool is located next to Sails Restaurant, with a view of Catseye Beach and swaying palm trees, while Bougainvillea Pool features an adjoining kids’ splash pool.

10. Make furry friends to snap selfies with

a koala smiling at the camera — Spot koalas in their natural habitat. (Image: Riley Williams)

Offering remarkably up-close encounters with some of Australia’s most iconic wildlife, Hamilton Island Wildlife , is a great family activity. Located on the resort side of the island, it’s home to koalas, kangaroos, snakes, lizards, a larger-than-life crocodile, dingoes and more. Head over from 8am-4pm daily, and there’s an on-site cafe open from 7.30am. As a side note, keep your eyes peeled wherever you venture on Hamilton Island, as wallabies, goannas, sea eagles, kites, ospreys, sulphur-crested cockatoos and kookaburras roam free.

11. Keep the kids happy from morning to night

the Island Arcade on Hamilton Island — Try nine-pin bowling at the Island Arcade. (Image: Justin Blank)

A holiday haven for parents, Hamilton Island is filled with action-packed activities for families, including heart-stopping adventures on wheels, timeless boredom busters and games galore. Island Arcade is always a hit, with seven lanes and your chance to try nine-pin bowling, an old-school version that originated in the eleventh century. Bumpers and ramps are standing by to help littler ones. Additionally, an amusement arcade with skill testers and games is located right around the corner and directly in front of Sails Restaurant.

Go-kart racing is another smash hit, catering for kids of all ages. Younger ones can ride passenger-side with their parents but strap them in tight. You’ll likely reach speeds of up to 45 kilometres per hour.

Don’t overlook the island’s quad bikes , available to children aged 6-14. A purpose-built track offers an adrenaline-filled 15-minute ride. There’s also mini golf , a maze of plants and palms providing all types of challenges and yet another guaranteed party starter.

12. Get active with a range of beach sports

Break up a morning sprawled on the sand with one or more of the beach activities up for grabs at Catseye Beach’s Hamilton Island Beach Sports hut, a must-visit located right by the Main Pool entrance. Windsurfing lessons, while you’re living the holiday dream, are a highlight, available through an experienced team ahead of venturing out yourself at high tide. There’s also snorkelling gear, kayaks and stand-up paddleboards for you to take your time and soak up every inch of the serenity.

13. Combine views with unique adventures

ATV Tours with Offroad Adventure Tours, Hamilton Island — Experience a thrilling ATV ride with Offroad Adventure Tours. (Image: Hamilton Island Photography)

Secure an ultimate holiday selfie with two memorable activities that take in astonishing views of Hamilton Island and beyond. ATV Tours with Offroad Adventure Tours puts you in the driver’s seat on the road to discovery. A tour guide, who you can also get to drive if you’re feeling nervous, will escort you through the Island’s scenic trails, passing Coral Cove, to Resort Lookout, which sits almost as high as Passage Peak. Here, you’ll be immersed in 360-degree vistas of the Whitsundays.

All Saints Chapel is also worth a visit for so much more than its stained-glass windows, bell tower and immaculate white facade. Located on a hill, the chapel looks over Catseye Beach, offering a sweeping take on Hamilton Island’s most iconic views and perhaps your most peaceful holiday moments.

14. Ditch the kids for adult-friendly indulgences

Spa qualia on Hamilton Island — Seek serenity at Spa qualia. (Image: Lean Timms)

Strawberry swirl sunsets and palm-peppered horizons set the ultimate scene for grown-up fun, with indulgent spa treatments, elegant cocktail hours, electrifying sporting celebrations and plenty more to be discovered. Spa qualia puts the luxury resort’s name – a Latin word for a collection of deeper sensory experiences – into practice in truly tranquil surrounds. It offers a range of treatments, including massages, facials, holistic therapies, body therapies and couples’ treatments. Spa wumurdaylin is available to non-qualia guests and provides body scrubs and wraps, facials, massages and several packages.

Once you’re done beautifying, cocktail o’clock beckons. One Tree Hill , located on the other side of the Island, offers legendary Whitsunday views, early evening cocktails and cheese platters, all while the sky turns as peachy as your passionfruit Caprioska.

15. Kick back with a relaxed picnic spread

sunset views from One Tree Hill, Hamilton Island — Soak up spectacular sunset views from One Tree Hill.

While crowds armed with picnic baskets flock to One Tree Hill at sunset, Hamilton Island is spoiled with beautifully positioned picnic areas and barbecue locations. Barbecues are located on a big stretch of lawn on the marina, right near Manta Ray restaurant, and another can be found close to the duck pond. Both feature water views speckled with extravagant yachts belonging to the rich and famous.

Additionally, picnic sites with sturdy picnic tables have been built along many of the Island’s walking trails, including Passage Peak and those at Coral Cove and Escape Beach.

Planning a holiday to Hamilton Island? Read more travel tips in our guide to Hamilton Island.

Evergreen editor Rachael Thompson checked into the first new hotel to open on Hamilton Island since 2007.

Designed to deliver an elevated holiday experience with families in mind, The Sundays is the first new hotel on Hamilton Island since the opening of qualia in 2007. With contemporary spaces that echo the island’s surroundings, a world-class restaurant by renowned culinary duo Josh and Julie Niland and spectacular Coral Sea views, The Sundays has positioned itself as the new must-stay accommodation in The Whitsundays. It has successfully filled the gap for families who want a luxurious stay on Hamilton Island without compromising comfort or kid-friendly amenities.

Returning to the island two decades later offered a unique perspective on the island’s transformation, made all the more compelling by the debut of this highly anticipated resort.

Location

View over the pool to Catseye Bay from The Sundays Hamilton Island. — The Sundays looks across Catseye Bay.

The Sundays is located in the heart of the UNESCO World Heritage-listed Great Barrier Reef on the reef’s most iconic island, Hamilton Island. The resort sits on the arc of white sand, at the northern end of Catseye Beach.

Hamilton Island is the most accessible and commercially serviced island in the Whitsundays, with direct flights from Brisbane, Sydney and Melbourne, plus convenient boat transfers from the Queensland mainland. The Sundays is a 15-minute walk from Hamilton Island Airport, or a few minutes drive with return shuttle bus transfers to and from Hamilton Island Airport and Marina are included with all bookings.

You’ll be spoilt for choice with great bars and eateries, scenic walking tracks, beautiful beaches and a year-round average temperature of 27°C. The island is also a prime launching point for two of the region’s must-do experiences: Whitehaven Beach and Heart Reef.

Find out everything you need to know before visiting the island in our guide.

Style and character

The modern coastal foyer at The Sundays Hamilton Island. — Common spaces are breezy and channel relaxed coastal vibes.

The Sundays occupies the site of the first Hamilton Island hotel, the Hamilton Island Palm Terrace Hotel, which first opened in 1990. Where a dated property once stood, there is now a breezy, modern resort featuring contemporary rooms that open to Coral Sea views.

Designer Carrie Williams was called upon to infuse the accommodation with laid-back tropical vibes. Drawing inspiration from the island’s natural surroundings, she created interiors that feel both relaxed and refined, using natural textures and a Whitsundays-inspired palette of cool aquas, lush greens, sand-toned floor tiles and blonde timber furniture.

The Sundays partnered with young First Nations and Hungarian artist Tiarna Herczeg from the Kuku Yalanji/Kuku Nyungkul Warra people, whose large colourful works make a statement throughout the public areas, with smaller pieces elevating the guestrooms.

Facilities

The Coral Sea view from Catseye Pool Club. — Catseye Pool Club is helmed by renowned chef Josh Niland.

At The Sundays, every detail has been curated to feel like an indulgent escape – from the world-class restaurant to the sparkling swimming pool.

The Sundays is focused on delivering against the challenges and realities of family holidays via some practical but thoughtful services and amenities that set it apart from other accommodations. The deck area has magnificent views of the entire bay and sea, and also serves as a stage for kids’ activities like movie nights and family morning yoga. Poolside private cabanas feature family-sized day beds and amenities that allow one to spend a relaxing day soaking up the views and holiday vibes. The Ice Cream Happy Hour is a hit, offering an alternative to a turn-down service, where kids and families are offered a complimentary cone or cup with a scoop or two – kids will delight at seeing the small gold coin used to pay for the ice-cream scoop that appears in your room each day.

Complimentary transport around the Island makes things smooth, while complimentary non-motorised watersports, including stand-up paddleboards, catamarans, kayaks and snorkelling equipment, will keep active ones entertained.

Prams, cots and the whole accoutrements that a family may need are on hand.

Rooms

A sliding window looking out the balcony with Coral Sea views. — Soak up stunning water views from your room.

59 generously-sized rooms (including eight family connecting rooms and three accessible rooms) make way for sparkling Coral Sea views. A sliding window separates the bathroom from the living area and can be drawn back to reveal the palms and Catseye Beach. Every bathroom features a freestanding bath with bath salts – the perfect way to end your day. There are also luxurious Leif hair and body products, robes, umbrellas and yoga mats,

Each room includes a large balcony or terrace to make the most of the view and enjoy the fresh coastal. I stayed in one of the terrace rooms, which open onto the grass, offering easy access to the restaurant and pool. If your priority is a fabulous view, opt for one of the balcony rooms with beds that face the sea. Kitchenettes with sinks DeLonghi kettles/coffee machines, and microwaves are particularly useful for young families.

The Sundays Hamilton Island bathroom with a freestanding bath. — Every room has an indulgent freestanding bath.

I was pleased to find how carefully considered the mini-bar was, offering a range of treats I indulge in at home. Tony’s Chocolonely, Cobs popcorn, FUNDAY lollies, Kettle chips, corn chips and salsa, The Everleigh Bottling Co’s pre-made cocktails, Charles Heidsieck (the island’s preferred Champagne) and juice. They were hard to resist, and frankly, I didn’t. Milklab milk – full cream, oat and almond – and T2 tea are complimentary.

Food and drink

A lobster and some bread rolls. — The restaurant’s menu appeals to both adults and children alike.

Hamilton Island was ready for a new dining experience, and Cateseye Pool Club has more than filled the gap. Helmed by Josh and Julie Niland, this restaurant unsurprisingly delivers big on flavour. Unlike the pair’s fine-dining Sydney restaurant Saint Peter, Catseye Pool Club offers a more approachable menu that appeals to a wider audience

Lounge by the pool while enjoying laid-back bites and punchy cocktails, including the refreshing house salad tossed with goat’s feta, avocado, tomato, radishes, gem lettuce, and mint or the satisfying souvas packed with garlic yoghurt, fries, tomato, onions and parsley.

Indoors, you’ll find a menu featuring a mix of local seafood, native ingredients and elevated comfort food in the form of share plates. Expect pillowy pizza bread, perfectly cooked coral trout, Tweed Heads Eastern Rock Lobster, grilled Elgin Valley chicken skewers and battered fried wild fish tacos with fermented pineapple hot sauce — the latter a standout I won’t forget anytime soon. The meal was perfectly rounded off with a raspberry and coconut trifle.

It’s worth noting that the menu heavily focuses on seafood and meat, with only a few vegetarian-friendly plates.

Ice cream at The Sundays Hamilton Island. — Enjoy a complimentary scoop of ice cream every day.

Breakfast is complimentary, and watching the sunrise while tucking into the best zucchini fritters I’ve ever eaten definitely put me in a good mood. Freshly baked pastries are also on the menu – I heard multiple people rave about the chocolate croissants.

Every day from 2-4pm, take your MerMoney gold coin down to the pool and treat yourself to complimentary scoops of ice cream.

Does The Sundays have access for guests with disabilities?

There are three rooms specifically designed to accommodate guests with accessibility needs.

Is The Sundays family-friendly?

The view from The Sundays swimming pool to the rooms. — The al fresco area features poolside private cabanas feature family-sized day beds.

Spacious connecting rooms, a kids’ club and family-friendly dining make The Sundays about as family-friendly as hotels get.

Details

Best for: Families

Address: 10 Palm Terrace Way, Whitsundays

Price: From $891 per night.

Discover the best things to do on the island while you’re there