The Perfect 3-Day Mount Gambier Itinerary

As this action-packed three-day itinerary around Mount Gambier shows, there are unlimited experiences to be had in this one location.

Mount Gambier is the sort of place where young adventurers, craggy outdoorsmen, family road trippers and intrepid explorers all have an equally great old time. Residents of the Mount Gambier region have the place wired, which is why our three-day itinerary allows visitors to experience the region as locals do.

Located almost smack-bang between Adelaide and Melbourne on South Australia’s Limestone Coast, Mount Gambier has got it all: caves, volcanoes, lakes, ocean, wildlife, quirky accommodation, fantastic food and world-class wineries. We suggest you pick and choose and wander at your own pace.

Admire the seascape at Port MacDonnell. (Image: Adam Bruzzone)

Day one

Kickstart your day exploring Mount Gambier’s famous Blue Lake, before submerging yourself in the crystal-clear waters of the Kilsby Sinkhole or Little Blue Lake. The Riddoch Arts Centre will appeal to all culture lovers, and shoppers will adore Charlicks Bazaar and all its hidden treasures. And don’t fret, we’ve got all your Mount Gambier cafe and pub recommendations covered below.

swimming at Little Blue Lake — Take a dip in Little Blue Lake (Image: Trent John Martin)

7am: Brekkie at Bay Blue Espresso Bar

The Bay Blue Espresso Bar is a specialty espresso bar located on the main drag to the Blue Lake. The Scandi-styled space is the perfect place to fuel up on coffee and a toastie dubbed ‘The Mostie’ stuffed with house-crumbed chicken, crispy bacon, tomato, cheese and lettuce.

a hand holding a cup of cafe latte in Bay Blue Espresso Bar, Mount Gambier — Fuel up on coffee at Bay Blue Espresso Bar.

8.30am: Walk around the Blue Lake

Ask one of the friendly lycra-clad locals for the lowdown on the Blue Lake Circuit and they’ll tell you to start the 40-minute 3.6-kilometre hike at Pioneer Memorial and to stop at Rotary Lookout. The wide crater lake turns a brilliant sapphire blue over the warmer months, resembling a precious gem set into the landscape.

an aerial view of Blue Lake, Mount Gambier — Stroll around the sapphire-blue waters of Blue Lake. (Image: Jaxon Foale)

10am: Snorkel at The Kilsby Sinkhole

Continue your exploration of Mount Gambier’s natural attractions at Kilsby Sinkhole . Rated as one of the best sinkhole dive sites in the world, this spectacular hole in the ground welcomes free divers, snorkellers and scuba divers. The crystal-clear waters inspired the creation of Sinkhole Gin, which you can sample in situ, after deep-diving in the limestone-clad chamber.

The Kilsby Sinkhole Mount Gambier — Follow the light down the Kilsby Sinkhole. (Image: Jessie Cripps)

Noon: Explore The Riddoch Arts & Cultural Centre

Loved by arty locals, the architecturally inspired The Riddoch Arts & Cultural Centre includes a large collection of 20th-century Australian art. Don’t miss the daily screenings of Volcano, The story of Earth, Fire and Water, about how the elements helped shape the Kanawinka region. The art gallery’s shop is also worth a squiz.

a mother and her daughter wandering inside Riddoch Art Gallery, Mount Gambier — Marvel at the art collections inside The Riddoch Arts & Cultural Centre. (Image: Adam Bruzzone)

1pm: Lunch at Presto Eatery

Taste some of the best ingredients the Mount Gambier region has to offer (from the likes of Robe Dairy Labneh; Rise of Robe Sourdough; The Splendid Egg ) at Presto Eatery , housed in a refreshed heritage shopfront in the centre of the city. If you’re here for one of the cult favourites, you will be forced to choose between bacon benedict or avocado smash.

3pm: Drop into Mount Gambier Visitor Centre

One of the star attractions at the family-friendly Mount Gambier Visitor Centre is the life-size replica of the 60-tonne sailing vessel, the Lady Nelson, which was commissioned in 1799 to sail along the coastline of South Australia. In addition to discovering the fate of the tall ship, visitors to the centre learn about local geology and Indigenous history.

4pm: Enjoy a shopping spree

Charlicks Bazaar on Margaret Street is a great place to forage for treasures. The antique store housed in a rustic shed sells everything old, new, and unusual: think vintage platters, ’70s lampshades, kitsch coffee pots and creepy ceramic clowns. On a weekender with the girls? Bounce between the boutiques along Commercial Street East.

Check out these Matryoshka wooden dolls at Charlicks Bazaar.

5pm: Check into Old Mount Gambier Gaol

It’s time to check in: go directly to the Gaol. Pass through the forbidding gates of the Old Mount Gambier Gaol and you will be relieved to find a friendly atmosphere at this former prison. If you don’t want to be confined to a double cell, posh it up at The Cottage where the prison warden once lived. And forget about eating prison slop; the former gaol has its own BBQ facilities and is a short walk from Commercial Street.

6pm: Pub grub at Mount Gambier Hotel

Spot the giant G emblazoned on the side of Mount Gambier Hotel and then follow the lines of locals to the pub that has been a perennial favourite since it was established in 1862. With its warm wooden floors and off-white interiors, the revitalised pub (known as ‘the G’) is an excellent place to sequester yourself for a few hours. Order the wagyu beef schnitzel served with a baked spud and salad.

a table-top view of the set menu at Mount Gambier Hotel — Choose from a wide variety of dishes at Mount Gambier Hotel.

8pm: View the light show at Cave Garden

The air is cooler near the Cave Garden , which is an altogether surreal place that is equally as striking as the Big and Little Blue Lakes, but with a tonal shift toward crayon green on the colour scale. At night, coloured lights make the eerily haunting cave formations shimmer and shift and the cave becomes a flowing narrative about the Indigenous Dreamtime.

Day two

Start the morning with an exercise endorphin boost, before indulging in Mount Gambier’s most famous cinnamon scrolls. Thrill-seekers will love donning a wetsuit to dive in Engelbrecht Cave, while those looking for more subdued activities can hike or bike along the Crater Lakes trail, or enjoy a hit of golf at Mount Gambier Golf Club.

6am: Walk along the Mount Gambier Rail Trail

Join locals jogging and cycling along the Mount Gambier Rail Trail that runs like a parallelogram to the former railway line that slices through the centre of the City of Mount Gambier. Chug along the family-friendly 7.42-kilometre path to the nature play area, wetlands and picnic area.

8am: Roll into ScRoll Queen

After burning off a few calories along the Rail Trail, roll into ScRoll Queen for a Tim Tam Scroll or cream-filled Lamington Scroll. Wash these sticky temptations down with a cup of coffee from Badenochs Deli next door. Those who prefer savoury will lean toward the BBQ salami scroll from ScRoll Queen or the bacon and egg roll from Badenochs.

sweets from ScRoll Queen, Mount Gambier — Pop into ScRoll Queen if you’re obsessed with cinnamon rolls. (Image: Dylan McQueen)

10am: Follow the Sinkhole Trail

Whether you’re donning a wetsuit for a dive in Engelbrecht Cave, leaping in for a swim at the Little Blue Lake, or admiring nature’s vertical gardens clinging to the walls of Umpherston/Balumbul Sinkhole, the subterranean network of lava caves, an array of sinkholes and lakes are a must-see in Mount Gambier. You can also personalise your own tour of these geological wonders.

Admire the lush foliage surrounding Umpherston Sinkhole. (Image: Offroad Images)

Noon: Lunch at Nalou Kitchen

Garlic prawns, pumpkin, BBQ chicken and bacon are among the creative pizza toppings at Nalou Kitchen . The lunch menu is also dominated by burgers, sandwiches and wraps. Our pick: the pulled pork yiros with slow-roasted BBQ pork, slaw, BBQ sauce, and a serving of beer battered chips.

a caramelised beef burger with fries at Nalou Kitchen, Mount Gambier — Grab a huge bite of Nalou Kitchen’s caramelised beef burger. (Image: Nalou Kitchen)

1pm: Bike around Crater Lakes Trail

Hike or bike through spectacular scenery along the rim of the high plateau that peers into the gaping mouths of craters that have been carved out in slow motion by the elements. Trace the curves of the crater in an anti-clockwise direction from Mark’s Lookout, Lions Lookout or Rotary Clubs Lookout along the Crater Lakes Trail . Note: the 4.2-kilometre track is not a defined path and includes steep inclines and stairs. It can take about 1.5 hours to complete.

a couple sitting on a bench with a young girl jogging on the side of Blue Lake, Mount Gambier — Run, walk or bike around the Crater Lakes Trail. (Image: Adam Bruzzone)

3pm: Fish at Port MacDonnell

One of the favourite local meditative pastimes in the Mount Gambier region is fishing at Port MacDonnell at the jetty, breakwater or boat ramp. Expect to haul in everything from King George whiting and squid to tommy ruff and silver trevally.

Young adventurers or intrepid explorers can also take a 4WD to Browns Beach, which is another hotspot for fishing right from the beach. Get the heads-up about where to cast a line from the plaid-clad lads at Spot On Fishing in Mount Gambier.

Port MacDonnell, Mount Gambier — Fish off the dramatic coastline of Port MacDonnell. (Image: Adam Bruzzone)

6pm: Hit a round of twilight golf

Energetic types might just be able to squeeze in a cheeky round of nine holes before twilight at the Mount Gambier Golf Club or Blue Lakes Public Golf Links , where the only downside is that the scenic surrounds might put you off your putting. The golf courses around Mount Gambier take advantage of the undulating landscape and are challenging for both novices and practised golfers.

8pm: Check into the Commodore on the Park

After checking into your executive spa suite at the Commodore on the Park , you can sashay down to the hotel restaurant that keeps its food miles to a minimum, sourcing most of its produce from the Limestone Coast and wines from the Coonawarra. Before retiring to your room, check out what’s on offer at the hotel’s whisky bar.

a hand holding a spoon to get a piece of cake at Commodore on the Park — You’re in for a treat at Commodore on the Park. (Image: Louise Agnew)

Day three

Start your day right with a big breakfast feast at Metro Bakery, before really treating yourself with a cellar door crawl. The afternoon sun calls for a snorkel at the Piccaninnie Ponds Conservation Park, before unwinding and celebrating your Mount Gambier long weekend with cocktails at Macs Hotel.

8am: Brekkie at Metro Bakery and Cafe

A big day calls for a big breakfast and by big, we mean whopping. The Metro Big Breakfast comes with free-range eggs, bacon, beef sausages, baked lima beans, garlic buttered mushrooms, rosti and sourdough toast. Finish up with great coffee roasted by Melbourne’s Lygon St legend, Giancarlo Giusti at this sleek meeting place.

a breakfast meal at Metro Bakery & Cafe, Mount Gambier — Treat yourself to a hearty brekky at Metro Bakery & Cafe.

9am: Go on a cellar door crawl

There are more than 40 cellar doors to choose from across the broader wine region of the Limestone Coast. Keep it simple and check off Caroline Hills Winery and the appointment-only Herbert Vineyard .

Herbert Vineyard, Mount Gambier — Try the signature wines at Herbert Vineyard.

Noon: Lunch at Foodie Bar

With an array of delicious options, Foodie Bar is one of Mount Gambier’s eating gems. While you can devour a burger, schnitty, or a sandwich, we’d recommend giving their Sri Lankan-style menu a try to really treat the tastebuds. Whether it’s the Sri Lankan hot butter cuttlefish or their signature kottu roti, the only hard part will be making a decision!

3pm: Snorkel at Piccaninnie Ponds Conservation Park

The locals in Mount Gambier are in tune with the moods of the city’s many sinkholes and lakes and often inaugurate a quick snorkel or swim into their weekend activities. Walk through the coastal wattle and beard heath to get to the Piccaninnie Ponds where you can dive down into the eerie 100m depths of The Chasm and enclosed Cathedral, which has a depth of 35 metres.

diving Piccaninnie Ponds — Swim to the depths of Piccaninnie Ponds. (Image: South Australian Tourism Commission)

6pm: Barbecue dinner at the Valley Lakes

Pop into Five Star Seafood in Port MacDowell to pick up some seafood and a few beers and head to Valley Lakes, which has free gas barbecues and covered shelters. After an easy 1.6-kilometre pre-prandial amble around Leg of Mutton Lake, visit the picturesque conservation park, which features native flora and fauna, before finding a patch of grass for your picnic.

8pm: Cocktails at Macs Hotel

Macs Hotel , which was first licensed in 1864, is the place to go on a Sunday evening for happy chatter underscored by songs from the great Australian songbook. Expect a bit of Cold Chisel and some theatrical percussion from the cocktail shaker when you pull up at the bar and ask for something chilled. Stay overnight so you are right in position for posh pub grub and a cold pint for lunch the next day.

the pub interior of The Macs Hotel, Mount Gambier — Swing by The Macs Hotel for classic pub drinks.

This article was originally written by Carla Grossetti and updated by Tahlia Pritchard.

The Mornington Peninsula is a coastline of contrasts, where convict and military history meets shipwrecks, wild seas and adventures above and below the surface.

The Mornington Peninsula can be the kind of place where salt-tangled hair feels like a badge of honour – proof you’ve been somewhere wild, raw and real. Peel back the layers and you’ll discover stories that anchor this region to something other than its famed food and wine.

This land is the traditional Sea Country of the Bunurong/Boon Wurrung people. Long before grapevines were planted and artisanal goods were crafted, the Bunurong Traditional Owners lived in deep connection with the land and sea. Today, places such as Mushroom Reef Marine Sanctuary echo that tradition, with families exploring its rockpools in search of colourful sea stars and crabs at low tide and learning how these fragile ecosystems have been cared for across countless generations.

a group of people visiting the Port Nepean National Park — Take in the rugged coastal landscape at Port Nepean National Park. (Image: Tourism Australia)

A visit to Point Nepean National Park feels like stepping back through time. The fort, built in 1882, protected the narrow entrance to Port Phillip Bay until the end of the Second World War. It was here that the first Allied shot of the First World War was fired – at a German cargo ship trying to escape just hours after war was declared. Nearby, the old Quarantine Station, one of Australia’s first permanent quarantine facilities, established in 1852, still stands. Walking through the hospital and disinfecting complex evokes stories of those who arrived from faraway shores.

Not far from here is a story of survival that inspired the Aussie phrase ‘you’ve got Buckley’s chance’. In 1803, escaped convict William Buckley vanished into the bush near what’s now Sorrento. Everyone thought he had no hope of surviving, but he reappeared 32 years later, having lived with local Aboriginal people.

Even the waters here hold history. The infamous stretch known as The Rip, just three kilometres wide at the entrance of Port Phillip Bay, is among the most treacherous waterways. Countless ships were lost here in the 19th and early 20th centuries, and in 1967, Australia’s own Prime Minister Harold Holt disappeared while swimming off the coast, never to be found.

a seal swimming in Port Phillip Bay — A seal swimming in Port Phillip Bay. (Image: Tourism Australia/Two Palms/Harry Pope)

But for all its danger, the sea here also holds extraordinary beauty. Dolphins are often seen near Sorrento’s cliffs, while below the surface, seagrass meadows and rocky reefs teem with life. Marine tours offer a viewing to this underwater wonderland, while back on terra firma, walking trails lead along beaches, through coastal scrub, and over rock pools.

And if you think you’ll forget about the Mornington Peninsula once you’ve left? You’ve got Buckley’s chance.

A traveller’s checklist

Staying there

the suite interior at InterContinental Sorrento — Luxury interiors at the historic InterContinental Sorrento. (Image: Greg Elms)

Point Nepean Discovery Tents is immersive glamping beside the historic Quarantine Station. Or upgrade to luxury at the 1875-built InterContinental Sorrento .

Playing there

an aerial view of Cape Schanck Lighthouse — Make your way to the Cape Schanck Lighthouse. (Image: Tourism Australia/Two Palms/Harry Pope)

Bayplay Adventure Tours offer eco-adventures from snorkelling with sea dragons to kayaking with dolphins and cycling Point Nepean. Cape Schanck Lighthouse is fascinating to explore on a guided tour, which takes you into the lighthouse and keeper’s cottage.

Eating there

Portsea Hotel is a beautifully restored 1876 Tudor-style pub right on the beach, serving seasonal local fare.

The perfect 3-day Mount Gambier itinerary