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Melbourne’s floating sauna combines relaxation and city views

Kassia Byrnes Kassia Byrnes
City views, a sparkling harbour and the serenity of a floating sauna? Sign us up.

Picture this: just you (add a small handful of your favourite people to this fantasy, if you wish) and the city skyline, the buzz and worries of city life melting away as you sit on your boat. And it’s not just any boat, it’s a custom-built floating sauna experience offering hot and cold therapy right on the deck. It’s Sauna Boat Melbourne.

Saunas have become the hottest trend in wellness. And while we may not have three million of them like Finland, the obsession is growing in Australia, with stunning sauna experiences popping up all over the country. From hinterland havens to urban sanctuaries, the growing number reflects the interest in the benefits of hot and cold therapy.

two women in timber sauna on sauna boat melbourne
Australia’s first-ever floating sauna experience is now in Melbourne. (Image: Jackson Loria)

Sauna Boat Tasmania grabbed our attention for being Australia’s first-ever floating sauna experience. The custom-built timber and brass-clad sauna cabin is moored on a pontoon at Oyster Cove Marina and offers floor-to-ceiling windows revealing views across Little Oyster Bay and Bruny Island. Wellness enthusiasts will be pleased to hear that the experience is expanding, with a second outpost set to open in Melbourne.

Recently launched in Docklands, Sauna Boat Melbourne offers hot and cold therapy from its custom-built boat that boasts uninterrupted water and skyline views. Visitors can alternate between basking in the warmth of the timber-lined sauna and plunging into the ice baths on the deck, a practice which may promote relaxation, improve circulation and reduce inflammation.  

Sauna enthusiast and founder Daniel Bush designed and hand-crafted both boats, intending to create spaces where people can pause, breathe deeply and leave feeling rejuvenated. 

man in cold plunge bathg on sauna boat melbourne
Wellness enthusiasts can expect to feel the benefits of cold and cold therapy. (Image: Jackson Loria)

“In the rush of everyday life, we often forget to slow down. Sauna Boat Melbourne invites you to do just that – sweat, plunge, breathe. It’s wellness made simple, on the water, in the heart of it all," explains Bush.

Onboard, guests will find a timber sauna room, cold plunge baths, a cold freshwater shower and outdoor seating. There are also changing facilities aboard the boat, but you’ll need to pop into the toilet before boarding.

And, it’s all eco-friendly. The fully-electric sauna maintains an optimal temperature of around 80°C.

Operating year-round, guests can pick the Melbourne season that most suits their vibe. Is it misty Melbourne mornings? Sunlit summer afternoons? Or maybe golden-hour plunges?

Sessions are available for private groups or small shared bookings, so come solo, as a couple, or with friends.

The Docklands location means this sauna is the perfect micro-retreat for busy Melburnians and visitors alike, whether you’re seeking a solo wellness escape or a shared experience with friends.

woman under cold shower on sauna boat melbourne
Enjoy city and harbour views with your wellness. (Image: Jackson Loria)

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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The details

Where: Victoria Harbour, Docklands
Availability: initially open for bookings on weekends between 7am and 7pm, with additional days to be added
Website: saunaboatmelbourne.com.au

Discover the wellness retreat hidden in an ancient rainforest

Originally written by Rachael Thompson. Updated by Kassia Byrnes.

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Kassia Byrnes
Kassia Byrnes is the Native Content Editor for Australian Traveller and International Traveller. She's come a long way since writing in her diary about family trips to Grandma's. After graduating a BA of Communication from University of Technology Sydney, she has been writing about her travels (and more) professionally for over 10 years for titles like AWOL, News.com.au, Pedestrian.TV, Body + Soul and Punkee. She's addicted to travel but has a terrible sense of direction, so you can usually find her getting lost somewhere new around the world. Luckily, she loves to explore and have new adventures – whether that’s exploring the backstreets, bungee jumping off a bridge or hiking for days. You can follow her adventures on Instagram @probably_kassia.
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Two of the best festivals are coming to Ballarat: here’s how to plan for them

(Credit: Tony Evans)

    Gemma Kaczerepa Gemma Kaczerepa
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    Come for a couple of unmissable festivals, stay for a long, leisurely weekend of wining, dining and exploring all the heritage-rich glory Ballarat has to offer.

    Far from a sleepy town, the historic city of Ballarat is an unexpectedly vibrant cultural and culinary destination. Year-round, it hosts a roster of events and experiences – including the upcoming Ballarat Heritage Festival, a celebration of the city’s past, and the new Ballarat Craft and Design Week, a must for fans of all things handmade and thoughtfully designed.

    Beyond the festivals, there’s a bevy of things to see, do, eat and drink – making a weekend in Ballarat an absolute no-brainer.

    Plus, just 90 minutes away from Melbourne by car along the Western Freeway or an easy train ride from Southern Cross, getting here is simple and stress-free.

    Day 1

    Morning

    Perridak Arts ballarat
    Peruse works by local First Nations artists at Perridak Arts. (Credit: Tony Evans)

    Start your Ballarat jaunt at Johnny Alloo, a beautifully restored cafe harking back to the 1870s with original details and contemporary touches. Order a seasonal plate from the all-day brunch menu alongside a cleverly reimagined ‘cup of tea’ – the cafe’s very own Earl Grey-infused early bird spritz.

    Next, head to Perridak Arts, a First Nations-owned and operated gallery filled with powerful works by local First Nations artists. Your next stop is Hop Lane, an alleyway crowned by a floating canopy of technicoloured umbrellas and centred on Hop Queen, a striking mural of a commanding female figure.

    Afternoon

    The Pottage ballarat
    Create your own artworks at The Pottage. (Credit: Mass Motion)

    Cobb’s Coffee is a firm favourite for consistently good coffee and thoughtful food, making it a solid lunch spot. The cafe’s signature sandwiches and toasties are well worth trying as you take in the heritage surrounds.

    While away your afternoon at The Pottage, where Ballarat ceramicist and social media favourite Shelby Sherritt has just moved into brand-new digs. Try a throwing workshop, or pick a piece of pottery to paint from the extensive collection (the team will post it to you once it’s fired).

    Now it’s time to check into Hotel Vera, the newest boutique accommodation in the city’s already-impressive line-up. The hotel presents a modern spin on Ballarat’s gold rush-era past – think design-led rooms, gold detailing and a curated art collection. There are only seven suites, each as beautifully finished as the next, with high-quality linens and plush furnishings.

    Evening

    Babae hotel vera ballarat
    Sit down to a seven-course feast at Babae. (Credit: Einwick)

    Treat yourself to a pre-dinner drink at Grainery Lane. The saloon-style bar has rich, period-inspired decor (including an original bar top sourced from Chicago) and drinks reminiscent of 1900s classics, crafted with local ingredients.

    Head back to Hotel Vera for a seven-course feast at Babae. This intimate dining room serves up a refined, ever-evolving menu made with exceptional produce and is a truly memorable experience.

    Day 2

    Spencer & Nick Ballarat Craft and Design Week
    Spend the day at Ballarat Craft and Design Week. (Credit: Klapper Films)

    Linger over a slow breakfast at Hotel Vera. You’ll graze your way through a spread of locally sourced treats, from toasted granola and pastries to seasonal fruit, and will need a strong coffee before a busy day at the main event: Ballarat Craft and Design Week.

    This year marks the event’s inauguration, a celebration of artists, makers, designers and manufacturers. It’s a testament to Ballarat’s position as a UNESCO Creative City of Crafts and Folk Art.

    The festival features a thoughtfully curated roster of events and activities, including free talks, hands-on workshops where you can craft your own keepsake, displays, studio tours and more. The central theme is Bound, with a flagship exhibition hosted in Ballarat’s grand and iconic Mining Exchange. The exhibition brings together five immersive projects designed to be touched, explored and experienced.

    Afternoon

    Pancho ballarat
    Discuss your favourite artworks over lunch at Pancho. (Credit Einwick)

    The Craft and Design program continues at The Unicorn Collection. The gallery is hosting Why Are You Here?, an installation presented by artists from the community that centres on the meaning of Ballarat as home.

    Recharge with lunch at Pancho, which turns out vibrant food from across Central and South America. Make sure to order from the specials board, often featuring dishes from more far-flung locations.

    For a top-up of local craftsmanship, a visit to Wootten is a must. This workshop and retail space is a Ballarat institution, making and selling made-to-order and customised footwear alongside a selection of handcrafted leather goods.

    Evening

    Mr Jones restaurant in Ballarat
    Ballarat’s streets contain incredible dining options. (Credit: Tony Evans)

    Book a table at Mr Jones, headed by chef Damian Jones, who’s worked in Michelin-Starred restaurants around the globe. The modern Asian menu changes weekly, but you can always expect the very best ingredients cooked with precision and restraint.

    Finish off your day of art and exploration with a nightcap (and maybe a cheeky late-night snack) at Renard. This intimate and atmospheric cocktail bar does clever drinks alongside French-leaning small plates – we love the smoked trout pate and goat’s cheese doughnuts.

    Day 3

    Morning

    Black Cat Truffles
    Stop into Black Cat Truffles before heading home. (Credit Einwick)

    It’s your final morning in Ballarat (that is, until you inevitably return), so it’s worth making it an unhurried one. Turret Cafe is your best bet for a relaxed and satisfying breakfast, with a produce-driven all-day menu and excellent coffee inside a character-filled setting.

    A wander around the leafy Ballarat Botanical Gardens, followed by an excursion to Ross Creek Gallery, is the ideal way to stretch your legs after your morning feast. The gardens are replete with seasonal flower displays and heritage-listed trees, while the gallery is hosting a group exhibition centred on printmakers from across the region as part of Craft and Design Week.

    Farewell your weekend escape – and fuel up for the journey home – at Black Cat Truffles. True to its name, the restaurant serves truffle-infused dishes (alongside regular fare) and the surrounding farm hosts truffle hunts and experiences. Pair your meal with a drop from the on-site Meredith Wines cellar door.

    Can’t make it for Ballarat Craft + Design Week? Time this itinerary for the annual Ballarat Heritage Weekend, returning 21-24 May, or the magical Ballarat Winter Festival, 27 June – 19 July. Start planning at visitballarat.com.au.