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Melbourne’s floating sauna combines relaxation and city views

Kassia Byrnes Kassia Byrnes
City views, a sparkling harbour and the serenity of a floating sauna? Sign us up.

Picture this: just you (add a small handful of your favourite people to this fantasy, if you wish) and the city skyline, the buzz and worries of city life melting away as you sit on your boat. And it’s not just any boat, it’s a custom-built floating sauna experience offering hot and cold therapy right on the deck. It’s Sauna Boat Melbourne.

Saunas have become the hottest trend in wellness. And while we may not have three million of them like Finland, the obsession is growing in Australia, with stunning sauna experiences popping up all over the country. From hinterland havens to urban sanctuaries, the growing number reflects the interest in the benefits of hot and cold therapy.

two women in timber sauna on sauna boat melbourne
Australia’s first-ever floating sauna experience is now in Melbourne. (Image: Jackson Loria)

Sauna Boat Tasmania grabbed our attention for being Australia’s first-ever floating sauna experience. The custom-built timber and brass-clad sauna cabin is moored on a pontoon at Oyster Cove Marina and offers floor-to-ceiling windows revealing views across Little Oyster Bay and Bruny Island. Wellness enthusiasts will be pleased to hear that the experience is expanding, with a second outpost set to open in Melbourne.

Recently launched in Docklands, Sauna Boat Melbourne offers hot and cold therapy from its custom-built boat that boasts uninterrupted water and skyline views. Visitors can alternate between basking in the warmth of the timber-lined sauna and plunging into the ice baths on the deck, a practice which may promote relaxation, improve circulation and reduce inflammation.  

Sauna enthusiast and founder Daniel Bush designed and hand-crafted both boats, intending to create spaces where people can pause, breathe deeply and leave feeling rejuvenated. 

man in cold plunge bathg on sauna boat melbourne
Wellness enthusiasts can expect to feel the benefits of cold and cold therapy. (Image: Jackson Loria)

“In the rush of everyday life, we often forget to slow down. Sauna Boat Melbourne invites you to do just that – sweat, plunge, breathe. It’s wellness made simple, on the water, in the heart of it all," explains Bush.

Onboard, guests will find a timber sauna room, cold plunge baths, a cold freshwater shower and outdoor seating. There are also changing facilities aboard the boat, but you’ll need to pop into the toilet before boarding.

And, it’s all eco-friendly. The fully-electric sauna maintains an optimal temperature of around 80°C.

Operating year-round, guests can pick the Melbourne season that most suits their vibe. Is it misty Melbourne mornings? Sunlit summer afternoons? Or maybe golden-hour plunges?

Sessions are available for private groups or small shared bookings, so come solo, as a couple, or with friends.

The Docklands location means this sauna is the perfect micro-retreat for busy Melburnians and visitors alike, whether you’re seeking a solo wellness escape or a shared experience with friends.

woman under cold shower on sauna boat melbourne
Enjoy city and harbour views with your wellness. (Image: Jackson Loria)

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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The details

Where: Victoria Harbour, Docklands
Availability: initially open for bookings on weekends between 7am and 7pm, with additional days to be added
Website: saunaboatmelbourne.com.au

Discover the wellness retreat hidden in an ancient rainforest

Originally written by Rachael Thompson. Updated by Kassia Byrnes.

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Kassia Byrnes
Kassia Byrnes is the Native Content Editor for Australian Traveller and International Traveller. She's come a long way since writing in her diary about family trips to Grandma's. After graduating a BA of Communication from University of Technology Sydney, she has been writing about her travels (and more) professionally for over 10 years for titles like AWOL, News.com.au, Pedestrian.TV, Body + Soul and Punkee. She's addicted to travel but has a terrible sense of direction, so you can usually find her getting lost somewhere new around the world. Luckily, she loves to explore and have new adventures – whether that’s exploring the backstreets, bungee jumping off a bridge or hiking for days. You can follow her adventures on Instagram @probably_kassia.
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Film lovers need to add these Victorian theatres to their bucket list

    Ricky French Ricky French
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    Theatres have always been a cornerstone of regional Victoria, reflecting the character and history of their local communities.

    From grand, gold rush-era masterpieces to Art Deco wonders to repurposed prisons, we’ve rounded up four of Victoria’s best regional theatres to catch a show at next time you’re travelling through.

    Her Majesty’s Theatre, Ballarat

    Her Majesty’s Theatre, Ballarat 
    Her Majesty’s Theatre in Ballarat has been standing for 150 years. (Image: Michael Pham)

    A monument to the immense gold rush wealth flooding through Ballarat in the second half of the 19th century, Her Majesty’s Theatre (‘Her Maj’ to locals) celebrates its 150th anniversary as the city’s premier performing arts venue this year.

    Built in a classical style and immaculately preserved (thanks largely to a recent $16-million restoration), this Lydiard Street landmark is the oldest continuously operating theatre in mainland Australia, notable for its double balcony and a stage that slopes towards the front, making it one of the most audience-friendly venues in the country to see a show.

    The Capital, Bendigo

    The Capital Theatre, Bendigo
    The Capital in Bendigo was built in 1873 as a Masonic Hall. (Image: Michael Pham)

    Denoted by its distinctive Corinthian columns, more reminiscent of ancient Greece than regional Victoria, The Capital theatre in Bendigo has been through several iterations since the first stone was laid in 1873.

    Originally a Masonic hall, the renaissance revival-style building became a theatre in the 1890s, falling into disrepair for a time during the 1970s, before being restored and reopened (as the Bendigo Regional Arts Centre) in 1991. Today, the 480-seat venue hosts everything from comedy to cabaret to traditional theatre, dance, opera and live music.

     Ulumbarra Theatre, Bendigo

    a look insideBendigo’s Ulumbarra Theatre
    Inside Bendigo’s Ulumbarra Theatre, a former prison. (Image: Michael Pham)

    Bendigo has busted out as a regional performing arts hotspot, so it’s fitting that one of its newest venues is housed within a former prison. Meaning ‘meeting place’ or ‘gather together’ in the language of the local Dja Dja Wurrung people, the $26-million, 950-seat auditorium rose from within the red brick walls of the historic Sandhurst Gaol in 2015.

    It’s an eerie feeling as you approach the imposing granite facade, pass beneath the old gallows and pick up your ticket from the box office occupying a repurposed cell block. With the building playing a main character in the show, this is performative architecture at its finest.

    Rex Theatre, Charlton

    the Rex Theatre in Charlton
    The 1938-built Rex Theatre in Charlton is an Art Deco gem. (Image: Jenny Pollard)

    Regional theatres don’t come more romantic than this Art Deco gem in the river town of Charlton, in north-central Victoria. Built in 1938, the 350-seat community-owned theatre provides an essential entertainment outlet for residents in the Wimmera Mallee region, as well as visitors making the trip up the Calder Highway from Melbourne.

    The volunteer-run venue is the last remaining purpose-built cinema in regional Victoria, and hosts the Charlton Film Festival every February, plus three weekly film screenings (Tuesday, Saturday and Sunday).