The newest hot springs making gentle waves on the Mornington Peninsula

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Find geothermal bathing, heavenly spa treatments and seriously good all-day dining all in one place on Victoria’s bush-fringed coast.

Feeling a bit ‘meh’? Forget travelling overseas to a wellness retreat in a far-flung destination when there’s a way to restore your wellbeing closer to home. Enter Alba Thermal Springs & Spa , Victoria’s newest hot springs, located in the laidback Mornington Peninsula.

Bathing in geothermal springs surrounded by the wild beauty of nature is a centuries-old ritual practised by people all over the world. Sure, soaking in mineral-rich water helps to relieve stress, fatigue and muscle aches, but it also feels damn good to float in a warm pool while watching the clouds above. Add a sublime spa treatment, nourishing lunch (and perhaps a cheeky glass of wine?) and you’ve got yourself a one-way ticket to paradise.

Alba Thermal Springs Forest Pool
Bathe in geothermal springs surrounded by wild beauty.

Diving into Alba Thermal Springs

From the outside, Alba’s sleek, slightly futuristic structure lends itself to being anything from a contemporary art gallery to the headquarters of a tech company. Entering the imposing building, I’m immediately enveloped in a wave of calm as I’m led to the changerooms equipped with lockers, showers and Dyson hairdryers.

After changing into a bikini, I slip on a plush, white robe and venture out into the open-air bathing area to begin the experience. There are only a few pools visible once I walk through the glass doors into the outdoor area but as the adage goes, looks can be deceiving. There are actually 31 therapeutic thermal springs and salt baths dispersed throughout the 15-hectare property’s sloping, landscaped native gardens.

Alba Thermal Springs The Falls pool at night
Day or night, The Falls is a stunning pool to relax in.

With a variety of pools heated to varying temperatures, I pool hop like goldilocks until I find the one that’s just right for me. At first, I join two women chilling out in The Falls, a showstopping pool surrounded by a halo of soft rain. I then wander up the path to try The Shell, a small, semi-enclosed cocoon-like pool with no one else in it. Further along, I find The Luna, a pretty, moon-shaped pool fringed by native bushland.

Alba Thermal Springs hemisphere the hide
Find cave-like pools to hide in.

Importantly, Alba is one of the few places where you can enjoy the freedom to relax in mobile phone-free peace. Prefer some privacy? There are also nine private pools you can book to bathe in seclusion, including an intimate rooftop salt pool for two and a spacious pool and deck perfect for small groups.

But it’s not all about bathing here. I love the endorphin boost that comes with getting hot and sweaty, so I make a beeline for The Hemisphere’s spacious sauna and steam rooms. After melting my muscles in the sauna, I follow up with a cleansing chaser of steam that leaves me with a rosy glow. On the way out, I sidestep a cold plunge pool with just one brave bather in it. One day I’ll work up the courage to try hot/cold immersion therapy, but that day is not today.

woman getting into a pool at Alba Thermal Springs
Choose from 31 therapeutic thermal springs and salt baths.

Thyme restaurant

Feeling peckish, the thought of leaving to find something to eat is unbearable. Thankfully, there’s no need to change back into the jeans and shirt I arrived in. At Thyme restaurant, wearing a robe and slippers is not only acceptable, it’s encouraged.

The all-day menu (created by award-winning Melbourne chef Karen Martini) features dishes that strike the perfect balance between nutritious and delicious. There’s a focus on light, fresh fare, with menu items like a humble chicken schnitzel sandwich elevated by clever ingredients like seeded panko, slaw, carrot zuni pickle and green chilli mayo.

Sure, you could order a salad or seasonal greens if you’re focused on clean eating, but there are also classic comfort foods like potato frites and gelato (and an impressive wine list of local drops) too. A coconut jelly and crème dessert with salted mango and zesty lime pearls is a real standout in a sea of winners – who knew spa dining could be this good?

crab crumpet at Thyme restaurant
Try the crab crumpet at Thyme.

Relaxing in Alba’s spa

From guided meditation to sauna infusion and qi gong, Alba has plenty of wellness activities on offer. For me, the ultimate wellbeing-booster is a post-lunch massage that’s so relaxing I almost drop off to sleep. Located at the top of a dramatic, oversized spiral staircase, the spa is a haven of tranquillity where staff speaking in hushed tones greet guests with a warm pot of Alba’s signature herbal tea.

Including all-day access to the geothermal pools and a one-hour massage in the spa, the Alba Artisan experience hits the spot for me but there’s everything from vichy showers to cryo facials and deluxe pedicures to choose from. Want to shed your old skin with some serious exfoliation? Try the Hammam Float experience. Feel like you need a total reset? Go all-in and book the Anahata Ritual to enjoy a body polish, clay wrap, scalp treatment, hydrating massage and facial, as well as all-day access to the pools. You won’t know yourself afterwards.

Emerging from the spa, I float downstairs without a care in the world. Turns out, stress doesn’t stand a chance against the rare combination of hot springs, good food and a spa session at Alba Thermal Springs & Spa.

spiral staircase at Alba Thermal Springs
Head up the staircase for the ultimate spa experience.

The details

You’ll find Alba Thermal Springs & Spa in the Mornington Peninsula town of Fingal, a 90-minute drive south of Melbourne Airport.

No such thing as too much relaxation? Discover the best natural spa baths around Australia.

Jo Stewart
Jo Stewart is a freelance features writer who pens stories about nature, pop culture, music, art, design and more from her home in the Macedon Ranges of Victoria. When not writing, you can find her trawling through vinyl records and vintage fashion at op shops, antique stores and garage sales.
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Goat yoga to gastronomy: The ultimate guide to Wimmera Mallee, Vic

A world away from the hustle, bustle and chaos of the big smoke – yet with a distinct sense of familiarity – Victoria’s Wimmera Mallee region is an incomparable place.

Victoria’s Grampians are a visual feast, a seemingly endless vista of craggy cliffs, rolling valleys and untamed bushland. But they’re also much more than a scenic mountain landscape. Diverse and storied, each region within the range has its own rhythm. The Wimmera Mallee – a pocket in the state’s north-west, stretching from Horsham to near Mildura – is one of the most captivating. 

Once known as Victoria’s agricultural heartland, the Wimmera Mallee has evolved in recent years into a dynamic, slightly offbeat hub. It buzzes with a creative hum and welcoming energy, and harbours an eclectic mix of long-time locals and tree-changers. Once you encounter its unmistakable charm, feel its warm country hospitality and taste its nationally celebrated vanilla slice, you may find yourself lingering longer than planned. 

Eager to explore? These must-visit spots let you experience the inimitable spirit of this special part of the world. 

Wimmera Mallee’s quirky attractions

The Dimboola Imaginarium, Wimmera Mallee victoria
Step into the whacky Dimboola Imaginarium. (Image: Denis Bin)

If you’re after something a little more unconventional, the Wimmera Mallee delivers in droves. 

The Dimboola Imaginarium – located in a historic bank building in its namesake town – is a gift shop and boutique accommodation in one. Shop for unique and whimsical keepsakes, stay overnight in an elegant themed room, and lose yourself in one of the Imaginarium’s interactive experiences.  

Also in Dimboola, just a short drive from the Imaginarium, is a menagerie of utter delight. Tiny Goats and Co. is home to a herd of miniature goats, with the farm offering group visits and special events like goat yoga and cuddle sessions. 

Arcade aficionados should visit the Australian Pinball Museum in nearby Nhill. Here, you’ll find the biggest selection of playable pinball machines in the country, featuring modern models and classics dating all the way back to 1931.  

Arts and culture in Wimmera Mallee

Step into the Wimmera Mallee’s storied history at the Stick Shed
Step into history at the Stick Shed. (Image: Visit Vic)

As a thoroughly creative community, it’s no wonder the Wimmera Mallee has a host of venues focused on its rich arts and culture scene. 

Wander Trickbots Metal Art & Sculpture Garden in Nullawil, a winding trail filled with unique and quirky creations fashioned from metal odds, ends and scrap. A walk through the garden is inspiring enough, but consider buying a piece to take home and treasure. 

The town of Nhill also has a significant Karen-Burmese refugee community, who make up 10 per cent of the local population. Discover the artistry of this vibrant culture at Paw Po , where you can purchase traditional hand-woven and textile products. Choose from a selection of beautifully crafted homewares, fashion and dolls. 

Step into the Wimmera Mallee’s storied history at the Stick Shed , the only WWII emergency grain store still standing today. This National Heritage-listed structure takes you on a journey through the region’s agricultural past and is a dramatic sight with its towering and eerily striking timber poles. 

Nature escapes around Wimmera Mallee

pink Lake Tyrrel, Wimmera Mallee, Victoria Australia
Take in the pink hues of Lake Tyrrell. (Image: Visit Vic)

Much like the majestic beauty of the wider Grampians, the Wimmera Mallee is a mélange of serene and spellbinding nature escapes. 

Victoria’s pink lakes are famed nationwide, and two of them are found right here. See the flamingo-pink hues of Loch Iel, particularly vivid after a heavy downpour, or the vast and ancient Lake Tyrrell , which turns pink during wet and warm conditions. 

The Snowdrift dunes in Wyperfeld National Park are ideal for adventurers. Set amid the area’s semi-arid landscape, the dunes are expansive mounds of sand deposited around 40,000 years ago. Hike or sandboard them and make sure to visit at sunset, when the sand glows golden. 

And while some travellers chase the highest peaks, you can see the most modest in the Wimmera Mallee. Standing a mere 43 metres above the surrounding terrain, Mount Wycheproof is considered the smallest registered mountain in the world. Courtesy of its relatively gentle inclines, it’s a lovely spot for a walk and a picnic. 

Culinary adventures in Wimmera Mallee

border inn in the Wimmera Mallee
Meet the locals at Border Inn.

As a region rich in agricultural bounty, it’s little surprise the Wimmera Mallee has such a robust and vibrant food scene. The community is fiercely proud of its local produce, showcasing the flavours and heritage of the area. 

The Border Inn in the village of Apsley is a quaint country pub and meeting spot for the local community, featuring a classic country menu and warm hospitality. 

The Horsham Golf Club is a popular spot for golf buffs with an adjoining bistro and bar. Try a modern twist on hearty favourites while taking in views of the green.  For a taste of the area’s vintages, head to Norton Estate Wines – a boutique wine producer and cellar door open weekends.  

A Wimmera Mallee jaunt wouldn’t be complete without a visit to the famed Sharp’s Bakery in Birchip. Here, you’ll find a velvety vanilla slice that’s been crowned as Australia’s best seven times. 

Wimmera Mallee accommodation

Fulham Homestead in wimmera mallee
Escape to Fulham Homestead.

If you’re enjoying an extended trip, you’ll need somewhere to rest. After a day tackling Wyperfeld’s epic dunes, visit Pine Plains Lodge , also in the national park. Built from reclaimed timber planks and logs, and anchored by rugged stone fireplaces, the lodge is a rustic and cosy hideaway. 

For a refined yet relaxing escape, head to Fulham Homestead – a gorgeously restored guesthouse on an idyllic working farm, complete with farm animals and scenic vistas. Built in the 1840s, it has all the elegance and charm of its heritage, plus contemporary comforts like a modern kitchen, wi-fi and air-conditioning. 

The Hermitage Hotel is Victoria’s oldest inland pub and an equally delightful blend of old and new. The restored rooms are perfectly appointed and adorned with period furnishings and high-quality linens. The pub itself is a favoured food and wine spot among locals and travellers alike. 

If camping is more your style, the Lake Lascelles Cabins and Camping (formerly Mallee Bush Retreat) is a sprawling oasis with powered and unpowered sites and snug cabins. The setting is stunning too, the pristine Lake Lascelles sitting right in its centre. 

Annual events

Wimmera Mallee Nhill Aviation Museum
Time your visit to Nhill Aviation Museum for the annual air show.

You may not need an excuse to revisit the Wimmera Mallee, but these annual and bi-annual events will almost certainly have you returning again and again. 

Each year, the Lake Chalegrark Country Music Marathon takes over the town for a spectacular line-up of musicians from around Australia. The event is easygoing, family-friendly, and set in scenic surrounds on the shores of Lake Charlegrark. 

Every two years, the region holds colourful events like the Wimmera Steampunk Festival , a raucous celebration of 19th-century steampunk culture with a different theme each time; the Nhill Air Show , which features jaw-dropping aerial stunts, aircraft displays, music, activities and more; and the Nati Frinj , a festival of art, culture and performance showcasing the many talents of the Natimuk community. 

From the quirky to the tasty, start planning at visitwimmeramallee.com.au