Slow the flow of modern-day life in Australia’s magical spa country with a stay at the new Hepburn Bathhouse.
Sunlight spills across a large wooden table lined with a curious collection of essences, extracts, and pastel-hued powders in glass jars, each with a handwritten label. I pause at each of the small brown bottles, drawing their pipettes to compare the heady scents. Meanwhile, a spa therapist assuming the role of fragrance sommelier explains the formula for a perfectly scented soak: an uplifting citrus top note, a relaxing floral middle note, and a grounding, rich and heavy base note. I squeeze drops of bergamot, lavender, and a dash of frankincense into my bowl, stirring them with a scattering of rose petals, some pink Himalayan rock salt, and a sprinkle of ashwagandha in a small pot with a wooden spoon: it’s all a little bit meditative, ASMR and aesthetically pleasing.
Dip into magic. Hepburn Bathhouse has reopened bigger and better – think private mineral baths, custom apothecary soaks and rooms that range from pink-tiled bliss to slate-minimal zen.
Custom ‘apothecary’ experience
Each guest who opts for a private ‘Alchemist Mineral Bath’ at Hepburn Bathhouse & Spa is invited to make their own custom concoction. As my bath is drawn, I laze in the adjacent sunken timber lounge, sipping on an organic, herbal house-made tea that features some of the very same botanicals as the essential oils on the table (calendula, licorice root and spearmint, to name a few). Snug in slippers and a white waffle robe, I unfurl one of the curled blankets across my lap as melodic spa music echoes, and succumb to the serenity that permeates the spa’s every corner.
Guests can now customise their own Apothecary concoction when booking a private bathing experience. (Image: Supplied)
The marble private bathing room is one of five new designs. (Image: Supplied)
The new Apothecary experience is for guests who opt for the private bathing rooms. (Image: Supplied)
Another version of the new private bathing rooms. (Image: Supplied)
Pink subway tiles create a soothing space to bathe. (Image: Supplied)
Private mineral baths updated
This hands-on ‘apothecary’ experience is one of the newest additions to Australia’s oldest spa (est. 1895), which reopened in August 2025 after a multimillion-dollar facelift. The entire space has undergone a refresh, from new tiling and lighting to refurbished changing rooms. But chief among the updates are the private mineral baths themselves, five of which were overhauled by contestants from the 21st season of The Block, each offering a wholly different vibe. One is vibrant and uplifting, plastered with pink subway tiles; another is awash with slate and captures a meditative minimalism; while a third is a riot of patterns, decked in veined marble, chevron-tiled floors, and an embossed copper-look ceiling.
A soothing soak in the mineral waters of Hepburn Bathhouse & Spa. (Image: Supplied)
The therapeutic powers of mineral bathing
A 45-minute soak in a private bath might feel like an eternity of solitude in an age defined by overscheduling, digital addiction, restlessness and hustle culture, yet the time slips by surprisingly quickly and proves unexpectedly restorative. There’s a sudden rosy glow on my long anaemic-looking cheeks, a softness to my skin, and, just maybe, a slower pace to my thoughts. The therapeutic powers of mineral bathing have, of course, been lauded for centuries: even the ancient Greeks and Egyptians extolled the virtues of mineral bathing for its relaxation properties and supposed ability to treat ailments. The warm, spring-fed waters here at Hepburn Bathhouse are rich in magnesium, calcium, silica and sulphur, helping to ease muscle tension and support skin health. But there’s a mindfulness element too.
The benefits of bathing have long been praised. (Image: Supplied)
In the main bathhouse, couples, friends, and mums and daughters all take to the waters, chatting, relaxing and generally enjoying each other’s company. Across history and cultures, bathhouses have acted as social hubs and anchors for local communities, and it feels profoundly refreshing to see people carve out time together, not a screen in sight; almost as if stepping into a time warp. Solo bathers find serenity here, too. Some resting their cheek on the pool’s edge and closing their eyes as their bodies float, others gazing straight out through the floor-to-ceiling windows to gorge on the abundant greenery beyond, and the occasional swamp wallaby.
From bathing to dining
With only a small cafe onsite, those coming to (rightly) make a weekend of it must venture beyond the bathhouse for dinner. Lucky then that noteworthy cafes and restaurants are in strong supply in Australia’s Spa Capital, with Lake House Restaurant , Bar Merenda and The Surly Goat among the region’s frontrunners. Few local restaurants promise a dining experience as mindful and holistically considered as Kadota , however.
A kaiseki-style restaurant, Kadota invites diners to slow down and savour each elaborately plated morsel by honouring seasonality and exalting the provenance of every ingredient, all with typical Japanese modesty. Come winter, that might mean a pair of small, sweet mousse-like ‘pies’ made of slippery jack mushrooms, white chocolate and pine nuts, and moulded to resemble pumpkins that sit atop a dried oak leaf. Or a fermented kohlrabi and chive sauce that’s poured by teapot, tableside, onto local brassicas — the dish brightened by a cluster of cured salmon roe pearls and butterflies fashioned from daikon. Equal thought and care has been showered upon the dining room, which is a talking point in itself: light shades crafted by a local artist to mimic a lotus root; a feature wall of Daylesford pinewood, blackened using the traditional Japanese wood preservation method of yaki-matsu; hand-scribed scrolls made by co-owner Risa Kadota’s grandfather; and lemon balm stalks strung up along the wall to air-dry for tea.
Like Hepburn Bathhouse, Kadota possesses a special kind of alchemy that’s greater than the sum of its parts, affording guests a deeper connection with the present. Somehow, even the drive from Melbourne to Hepburn feels like part of the experience, as if the spa’s founders dreamed it up that way. The city’s grit, grey and congestion gradually recedes in the rearview mirror, giving way to bucolic scenes and quiet roads: woolly sheep grazing on golden fields, gently rolling hills, winding roads flanked by forest, horses in paddocks, and family-run farmgate stalls. The drive itself becomes part of the ritual, nudging visitors into a more mindful state before they’ve even dipped their toes in the town’s magical waters.
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Chloe Cann is an award-winning freelance travel and food writer, born in England, based in Melbourne and Roman by adoption. Since honing her skills at City St George's, University of London with a master's degree in journalism, she's been writing almost exclusively about travel for more than a decade, and has worked in-house at newspapers and travel magazines in London, Phnom Penh, Sydney and Melbourne. Through a mixture of work and pleasure, she's been fortunate enough to visit 80 countries to date, though there are many more that she is itching to reach. While the strength of a region's food scene tends to dictate the location of her next trip, she can be equally swayed by the promise of interesting landscapes and offbeat experiences. And with a small person now in tow, travel looks a little different these days, but it remains at the front of her mind.
From coast to mountains, hiking in Gippsland offers a stunning array of landscapes, with trails that take you deep into the region’s heritage.
I step out onto the sand and it cries out underfoot. Kweek! I take another step and there’s another little yelp. Screet! Picking up the pace, the sounds follow me like my shadow, all the way down to the water. It’s obvious how this spot got its name – Squeaky Beach – from the rounded grains of quartz that make the distinctive sounds under pressure.
For many, Wilsons Promontory National Park is the gateway to Gippsland , and the best way to explore it is by walking its network of hiking trails, from coastal gems such as Squeaky Beach through to the bushland, among the wildlife. But it’s still just a taste of what you’ll find on foot in the region.
Venture a bit further into Gippsland and you’ll discover the lakes, the rainforest, and the alpine peaks, each changing with the season and offering summer strolls or winter walks. Just like that squeaky sand, each step along these trails has something to tell you: perhaps a story about an ancient spirit or a pioneering search for fortune.
The best coastal hikes in Gippsland
Wilsons Promontory National Park is a sprawling wilderness with many coastal bushland trails. (Image: Mark Watson)
Wilsons Promontory National Park (or ‘The Prom’, as you’ll end up calling it) is an easy three-hour drive from Melbourne, but you might ditch the car when you arrive, with much of the park’s 50,000 hectares accessible only by foot. From the inky water of Tidal River (dyed dark purple by abundant tea trees), I like the easy walks along the coast, among lichen-laden granite boulders, to golden beaches and bays.
Panoramic views from the summit of Mount Oberon. (Image: Everyday Nicky)
The trail to the panoramic views at the summit of Mount Oberon is a bit harder, up steep timber and granite steps, but it’s a popular 6.8-kilometre return. The more remote hikes are found through the open banksia and stringybark woodland of the park’s north, or along the multi-day Southern Circuit , which ranges from about 35 to 52 kilometres, with sunrises and sunsets, kangaroos and cockatoos, and maybe even whales.
Walk ‘The Prom’s’ golden sand beaches. (Image: Tourism Australia/Time Out Australia)
You might also see whales on the George Bass Coastal Walk , even closer to Melbourne on the western edge of Gippsland. This dramatic seven-kilometre trail along the clifftops takes in sweeping views of the wild ocean, occasionally dipping down from grassy green hills to coastal gullies and a secluded beach. It also now links into the Bass Coast Rail Trail for an extra 14 kilometres.
George Bass Coastal Walk trails for seven kilometres along clifftops. (Image: Visit Victoria/Time Out Australia)
Over at the eastern edge of Gippsland, in Croajingolong National Park, you can wander along the lakeshores beneath koalas and around goannas (I keep my distance since one chased me here!). For those who are even more adventurous, the park is also the starting point for the 100-kilometre Wilderness Coast Walk , usually done over seven days.
Wander along the lakeshores in Croajingolong National Park. (Image: Tourism Australia)
The best bush hikes in Gippsland
The alpine heath of Baw Baw National Park. (Image: Everyday Nicky)
Deep in the Long Tunnel Extended Gold Mine at Walhalla, mining guide Richard tells me how this small town in the mountains east of Melbourne boomed when prospectors found gold here in 1862. These days, you’ll find most of the town’s treasure – its heritage – above ground, with the Walhalla Tramline Walk a wonderful way to explore it.
Just seven kilometres long, the walk takes you through decades of Gold Rush history, following the original rail trail from lush bushland to the mining sites, and through the charming village of just 20 residents with its wooden cottages and old shopfronts adorned with turn-of-the-century advertising posters. Blazing a trail where trailblazers once opened up the region, this is also the starting point for the 650-kilometre Australian Alps Walking Track.
Nearby, Baw Baw National Park has walks through gnarled snow gums and alpine heaths that show off the colourful wildflowers in summer and the pristine carpet of white in winter. Several trails are perfect for snowshoes, including a 45-minute route from St Gwinear up to vast views across the Latrobe Valley.
Further up into the mountains, the Toorongo and Amphitheatre Falls Loop Walk is an easy 2.2-kilometre path that serenades you with the sound of flowing water as you pass mossy rocks and tree ferns en route to two sets of waterfalls cascading over boulders in the remote wilderness.
The best cultural hikes in Gippsland
Hike the Mitchell River National Park. (Image: Parks Victoria/Grace Lewis)
Across a pool in a natural sandstone amphitheatre, deep within a cave behind a waterfall, it’s said the Nargun has its lair. A fierce creature, half human and half stone, that abducts children and can’t be harmed by boomerangs or spears, the story of the Nargun has been told around the campfires of the local Gunaikurnai people for generations.
As a culturally significant place for women, hikers are asked not to go into the Den of Nargun, but a 3.4-kilometre loop walk leads you through a rainforest gully to the entrance where you can feel the powerful atmosphere here in Mitchell River National Park , along Victoria’s largest remaining wild and free-flowing waterway.
Bee-eaters at Mitchell River National Park. (Image: Parks Victoria/Grace Lewis)
The Den of Nargun is part of the Bataluk Cultural Trail , a series of important traditional Gunaikurnai sites through central Gippsland. Another location is Victoria’s largest cave system, Buchan Caves Reserve, with trails to important archaeological sites of human artefacts up to 18,000 years old. The FJ Wilson Interpreted Walk includes the naturally sculpted white limestone steps of the 400-metre-long Federal Cave, while the Granite Pools Walk goes among tall timber and moss-covered gullies.
The ancient rainforest of Tarra-Bulga National Park. (Image: Josie Withers)
Also important to the Gunaikurnai people is Tarra-Bulga National Park , known for its ancient myrtle beeches and enormous mountain ash trees. Just 40 minutes return, the Tarra Valley Rainforest Walk offers a taste of this verdant landscape, while the Grand Strzelecki Track takes you deep into the lost world of forest giants on an epic 100-kilometre trail rich with tradition.
A traveller’s checklist
Staying there
Wilderness Retreats in The Prom. (Image: Christian Pearson)
Wilderness Retreats in Wilsons Promontory offers glamping-style tents with luxurious queen beds. Star Hotel is a reconstruction of a Gold Rush-era hotel from 1863 in the heart of heritage Walhalla. Caves House is a historic three-bedroom house with views over the Buchan River.
Eating there
Enjoy a post-hike lunch at Carrajung Estate. (Image: Everyday Nicky)
Kilcunda General Store serves great coffee and meals of local produce at the George Bass Coastal Walk. Alpine Trout Farm is located near Toorongo Falls in Noojee. Fish for your own lunch and barbecue it with the provided cookware.
Carrajung Estate is a short drive from Tarra-Bulga National Park. The winery’s restaurant offers a seasonal menu of regional ingredients and you can stay at The Lodge.
The table is set for a seafood feast at the estate.
