6 luxurious Melbourne bathhouses for ultimate relaxation

Nourish your body and relax your mind at these six Melbourne bathhouses and spas.

Yes, you can enjoy a soak in a mineralised pool, a detoxing sauna or a relaxing massage, but these newly opened Melbourne bathhouses have all that and more. Each one is unabashedly committed to holistic wellness and rejuvenation. Choose from communal baths to breathwork to reiki, guided meditation and state-of-the-art facials, all designed to calm your nervous system and reignite your inner glow and share their passion for a happier, healthier life, (though the snacks and beverages don’t hurt either).

1. Sóma Bathhouse, Essendon

the pool inside Sóma Bathhouse, Essendon — Hit pause on the everyday hustle at Sóma Bathhouse. (Image: Charlotte/Studio on Hampton)

Intentionally designed as a haven to take that cortisol down, Soma , (a poetic term for “the body") is all soft curves, low-lit spaces and timber accents. Here, the emphasis is squarely on contrast therapy with two infrared saunas, one built for four and another that houses two people, along with two cold plunge pools so you can dive straight in for that dopamine hit. A warm, mineralised spa will relax muscles and ensure a good night’s sleep. There are also plenty of private facilities, too in case you want to relax alone.

Price: From $55 for one hour
Address: 15 Rose Street, Essendon

2. Soak Bathhouse, South Yarra

the hot pool at Soak Bathhouse, South Yarra — Soak in a crystal blue magnesium pool. (Image: Supplied)

Soak ’s leafy South Yarra bathhouse, with its crystal blue magnesium pool and marble walls, feels more like a self-contained five-star resort than a communal space to chat. But the pool is bordered by lounge chairs for a reason – Soak wants you to know self-care is more fun with friends. Hang out and chat with wellness snacks and drinks or hop into a hot spa, a cold plunge, a traditional cedarwood sauna, or a steam room. If that isn’t relaxing enough, massages are also available along with guided wellness journeys and LED facials.

Opening APRIL 2025

Price: From $39 for 60 minutes
Address: Suite 1, Ground Floor/10 River St, South Yarra

3. Comma, Cremorne

a traditional sauna at Comma, Cremorne — Reinvigorate your senses at this contemporary bathhouse. (Image: Comma)

A comma in grammar indicates a pause and it’s the philosophy behind this immersive bolthole, adjacent to the CBD. Built on a former mechanics workshop, Comma proudly draws on Melbourne’s laneway culture with its hidden spaces and concealed rooms. Stepping into the Bath House, all ceramic tiles, timber and raw brass, you can smell the cedar from the traditional sauna and hot tub. Sit down on a hinoki stool to wash your body before submerging yourself in the magnesium-infused water. Reinvigorate your senses and skin underneath a pail shower or rehydrate and soak up a quiet moment at the Entry and Tea Lounge. Or enjoy a signature massage or facial to restore your inner glow.

Price: From $60 for one hour
Address: 10-12 Hill St, Cremorne

4. Trinity

Trinity is swathed in calming neutrals. (Image: Elisa Watson Photography)

Named after its founder, Trinity Scarf and the three pillars of wellness: balance, renewal and growth, this recently-opened sanctuary blends Roman-inspired bathing rituals with a contemporary Australian aesthetic. As well as contrast therapy facilities, there is massage, breath work, kinesiology, reiki, holistic health coaching and movement classes, including yoga and pilates. Kick back in the LED light therapy lounge after a soak to maximise benefits to your skin.

Price: Starting at $45 for 45 minutes of hot and cold therapy
Address: Ground Floor, 18 Thomson St, South Melbourne

5. Sense of Self Day Spa Collingwood

the bathhouse at Sense of Self Day Spa Collingwood — Reset your body and mind with a mineral soak at Sense of Self Day Spa Collingwood.

Located on Easey Street in bustling Collingwood and housed within a two-storey warehouse building, Sense of Self ’s light, airy ambience, white decor and large windows, certainly live up to its name. As well as a large mineral bath, traditional Finnish sauna and cold plunge, there’s a focus on their communal Hammam (steam room). Purchase a Sud and Mud kit for $35 for your own self-led Hammam ritual. Walk up the stairs and there are massages for the back and feet and a gua sha facial. Choose from an array of light refreshments and snacks to keep your energy up.

Price: From $65 for 2 hours
Address: 30-32 Easey Street, Collingwood

6. Inner Studio

friends dipping in a cold plunge at Inner Studio, Collingwood — Dip in a hot or cold plunge pool to fully unwind. (Image: Inner Studio)

Walking into Inner Studio , the shimmering green space in Collingwood, is a little like entering a rainforest. Their focus is on managing stress, so along with hot and cold plunge pools, there is a sauna in which to strengthen your heat tolerance and resilience and yoga to fortify your muscles. Breathwork and guided meditation classes are also available as well as a movement class, designed for anyone with an open mind.

Price: From $45 for open sauna and plunge (non-guided)
Address: Warehouse 9/5-11 Campbell St, Collingwood

The charm of Mildura is hidden in plain sight along the Sturt Highway. The capital of Tropical North Victoria is in a league of its own.

From the moment you arrive in Mildura , the warm air and palm trees invite you to slow down. While most Australians might drive right past it, Mildura is full of surprises. Here you’ll spend one day witnessing over 50,000 years of First Nations history in a UNESCO-listed National Park, and the next dining in a hatted restaurant after wandering through 12,500 fireflies as the outback sunset bursts to life above. From roadside fruit stalls and family-run wineries to houseboats and galleries, it’s time to explore Mildura.

Feast Street, at the heart of Langtree Avenue in Mildura. — Taste, wander and be surprised in Mildura.

Taste Mildura’s produce

It makes sense to start your trip by addressing the most important question: where to eat. In the beating heart of Australia’s food bowl, sample the local produce directly from the source. And then, of course, experience it through the menu of a hatted chef. Or sandwiched between pillowy slices of Nonna’s ciabatta.

Rows of orchards and olive groves invite you to spend the day traipsing from farm to farm. Taste olives propagated from Calabrian trees brought over in the 40s, oranges picked right from the tree and squeezed into juice and spoons full of honey . Bring the holiday back to your kitchen by stocking your pantry at roadside produce stalls, or calling into the ‘silver shed ’ (Sunraysia’s gourmand Mecca).

Thanks to the warm, balmy air and fertile soils, the wineries dotted along these hills produce award-winning local wines. Like Chalmers , a family-run, innovative winery dedicated to making their wines as sustainable as possible. And picturesque Trentham Estate offers views of the snaking Murray River as you sample their vintages.

Venture beyond the gnarled shadows of olive groves and fragrant rows of blossoming fruit trees and you’ll find an otherworldly side to Mildura. With Discover Mildura as your guide, visit Murray River Salt’s Mars-like stacks. The naturally pink salt is formed from an ancient inland sea and evaporated entirely by the sun to create one of the region’s most iconic exports.

Start your day with just-squeezed sunshine.

Hatted dining & Italian history

Mildura is home to a proud community of Calabrians and Sicilians. This, paired with the exceptional local produce, means that you can find paninos on par with those in Italy. The Italian is a Paninoteca serving up made-to-order, hefty, authentic Sicilian paninos. Nonna Rosa’s pork meatballs, slowly cooked in tomato ragu and served in a crusty, fluffy roll topped with gratings of Grana Padano cheese and salsa verde, will call you back to Mildura for the rest of your days.

To find hatted dining in Mildura, simply follow the staircase down into the basement of the historic Mildura Grand Hotel to find Stefano’s . Following the muscle memory and instinct of his Italian roots, he delivers on the principle of ‘cucina povera’. That is, the Italian cooking ideology that turns simple, local ingredients into magic.

Things to do in Mildura include dining at the acclaimed Stefano’s, where simple local ingredients are transformed into Italian culinary magic beneath the historic Grand Hotel. — Bite into Mildura’s Italian heritage.

Discover a thriving culture scene

The city is alive with culture. Whether it’s painted on the town’s walls, told in ancient yarns, or waiting for you in a gallery.

The Mildura Arts Centre was Australia’s first regional art gallery. Behind the walls of Rio Vista Historic House, you’ll find a lineup of ever-changing exhibitions. The gallery’s wall space pays tribute to the art and songlines of local First Nations People, the region’s awe-inspiring landscapes and more. Outside, on the gallery’s lawn, find 12 contemporary sculptures in the Sculpture Park.

Mildura’s streetscapes are a punch of colour. Swirling strokes of paint blend the winding artery of the Murray River, red dirt and local characters into a story you can see with your own eyes, thanks to the Mildura City Heart’s Mural Art Project . Pick up a copy of the Murals of Mildura guide from the Visitor Information Centre.

Follow the border of NSW and Victoria on a map and you’ll see it hugs the curves of a tiny island on the Murray. That’s Lock Island, where, as the sun and moon trade places, the island comes alive as darkness falls. The island is dotted with 12,500 firefly lights that lead you on a meandering path through the outback sunset. The installation is known as Trail of Lights and was created by the same visionary who dreamt up Field of Light at Uluṟu, Bruce Munro.

Things to do in Mildura include exploring its rich cultural scene. From vibrant street art and ancient stories to exhibitions at the Mildura Arts Centre, Australia’s first regional gallery. — Find culture around every corner.

Wonder at ancient landscapes

The landscapes of Mildura feel almost transcendental. The skyline bursts to life with reds, pinks, and deep, sparkly night skies.

The nature will leave you in awe. See hues of pink water changing with the weather at Pink Lakes inside Victoria’s largest national park, Murray Sunset National Oark. Cast a line into Ouyen Lake. Watch the sunset against 70-metre tall red cliffs that reflect the setting sun. Or get the heart racing and sandboard down the Perry Sandhills dunes, formed 40,000 years ago at the end of an ice age.

Just don’t leave without following the twists and turns of the Murray. Stroll or ride along the Shared River Front Path, or jump onboard a boat for a scenic ride.

Your itinerary will be incomplete without a visit to UNESCO World Heritage-listed Mungo National Park . Head out with an Indigenous ranger to witness ancient campsites and footprints, before standing in awe of ancient civilisation near the discovery site of Mungo Man—Australia’s oldest human skeleton at 42,000 years old.

Mungo National Park at night is a vast, silent landscape where ancient dunes glow under moonlight and stars blanket the sky in breathtaking clarity. — Walk in the footsteps of ancient civilisation.

Meet your home away from home

On equal par with planning your meals and adventures, is finding the perfect place to relax at the end of each day.

Sleep inside a Palm Springs postcard at Kar-Rama . A sleek boutique hotel complete with a butterfly shaped, sun-soaked pool. Here you’re staying right in the heart of Mildura but you’ll feel worlds away. Or if you really wish to connect with nature, a night glamping under the stars at Outback Almonds will have you spellbound.

When in Mildura it’s only right to stay on one of the Murray River’s iconic houseboats . Wake up each day to the calm waters of the Murray lapping outside your window. Enjoy days full of river swims, fishing and exploring. All boats are solar-powered and can be self-skippered or moored along the river.

A solar-powered houseboat on the Murray River in Mildura. — Stay and play on the Murray in a solar houseboat.

Start planning the perfect getaway at mildura.com .