6 luxurious Melbourne bathhouses for ultimate relaxation

Nourish your body and relax your mind at these six Melbourne bathhouses and spas.

Yes, you can enjoy a soak in a mineralised pool, a detoxing sauna or a relaxing massage, but these newly opened Melbourne bathhouses have all that and more. Each one is unabashedly committed to holistic wellness and rejuvenation. Choose from communal baths to breathwork to reiki, guided meditation and state-of-the-art facials, all designed to calm your nervous system and reignite your inner glow and share their passion for a happier, healthier life, (though the snacks and beverages don’t hurt either).

1. Sóma Bathhouse, Essendon

the pool inside Sóma Bathhouse, Essendon — Hit pause on the everyday hustle at Sóma Bathhouse. (Image: Charlotte/Studio on Hampton)

Intentionally designed as a haven to take that cortisol down, Soma , (a poetic term for “the body") is all soft curves, low-lit spaces and timber accents. Here, the emphasis is squarely on contrast therapy with two infrared saunas, one built for four and another that houses two people, along with two cold plunge pools so you can dive straight in for that dopamine hit. A warm, mineralised spa will relax muscles and ensure a good night’s sleep. There are also plenty of private facilities, too in case you want to relax alone.

Price: From $55 for one hour
Address: 15 Rose Street, Essendon

2. Soak Bathhouse, South Yarra

the hot pool at Soak Bathhouse, South Yarra — Soak in a crystal blue magnesium pool. (Image: Supplied)

Soak ’s leafy South Yarra bathhouse, with its crystal blue magnesium pool and marble walls, feels more like a self-contained five-star resort than a communal space to chat. But the pool is bordered by lounge chairs for a reason – Soak wants you to know self-care is more fun with friends. Hang out and chat with wellness snacks and drinks or hop into a hot spa, a cold plunge, a traditional cedarwood sauna, or a steam room. If that isn’t relaxing enough, massages are also available along with guided wellness journeys and LED facials.

Opening APRIL 2025

Price: From $39 for 60 minutes
Address: Suite 1, Ground Floor/10 River St, South Yarra

3. Comma, Cremorne

a traditional sauna at Comma, Cremorne — Reinvigorate your senses at this contemporary bathhouse. (Image: Comma)

A comma in grammar indicates a pause and it’s the philosophy behind this immersive bolthole, adjacent to the CBD. Built on a former mechanics workshop, Comma proudly draws on Melbourne’s laneway culture with its hidden spaces and concealed rooms. Stepping into the Bath House, all ceramic tiles, timber and raw brass, you can smell the cedar from the traditional sauna and hot tub. Sit down on a hinoki stool to wash your body before submerging yourself in the magnesium-infused water. Reinvigorate your senses and skin underneath a pail shower or rehydrate and soak up a quiet moment at the Entry and Tea Lounge. Or enjoy a signature massage or facial to restore your inner glow.

Price: From $60 for one hour
Address: 10-12 Hill St, Cremorne

4. Trinity

Trinity is swathed in calming neutrals. (Image: Elisa Watson Photography)

Named after its founder, Trinity Scarf and the three pillars of wellness: balance, renewal and growth, this recently-opened sanctuary blends Roman-inspired bathing rituals with a contemporary Australian aesthetic. As well as contrast therapy facilities, there is massage, breath work, kinesiology, reiki, holistic health coaching and movement classes, including yoga and pilates. Kick back in the LED light therapy lounge after a soak to maximise benefits to your skin.

Price: Starting at $45 for 45 minutes of hot and cold therapy
Address: Ground Floor, 18 Thomson St, South Melbourne

5. Sense of Self Day Spa Collingwood

the bathhouse at Sense of Self Day Spa Collingwood — Reset your body and mind with a mineral soak at Sense of Self Day Spa Collingwood.

Located on Easey Street in bustling Collingwood and housed within a two-storey warehouse building, Sense of Self ’s light, airy ambience, white decor and large windows, certainly live up to its name. As well as a large mineral bath, traditional Finnish sauna and cold plunge, there’s a focus on their communal Hammam (steam room). Purchase a Sud and Mud kit for $35 for your own self-led Hammam ritual. Walk up the stairs and there are massages for the back and feet and a gua sha facial. Choose from an array of light refreshments and snacks to keep your energy up.

Price: From $65 for 2 hours
Address: 30-32 Easey Street, Collingwood

6. Inner Studio

friends dipping in a cold plunge at Inner Studio, Collingwood — Dip in a hot or cold plunge pool to fully unwind. (Image: Inner Studio)

Walking into Inner Studio , the shimmering green space in Collingwood, is a little like entering a rainforest. Their focus is on managing stress, so along with hot and cold plunge pools, there is a sauna in which to strengthen your heat tolerance and resilience and yoga to fortify your muscles. Breathwork and guided meditation classes are also available as well as a movement class, designed for anyone with an open mind.

Price: From $45 for open sauna and plunge (non-guided)
Address: Warehouse 9/5-11 Campbell St, Collingwood

Video credit: Tourism Australia

From coast to mountains, hiking in Gippsland offers a stunning array of landscapes, with trails that take you deep into the region’s heritage.

I step out onto the sand and it cries out underfoot. Kweek! I take another step and there’s another little yelp. Screet! Picking up the pace, the sounds follow me like my shadow, all the way down to the water. It’s obvious how this spot got its name – Squeaky Beach – from the rounded grains of quartz that make the distinctive sounds under pressure.

For many, Wilsons Promontory National Park is the gateway to Gippsland , and the best way to explore it is by walking its network of hiking trails, from coastal gems such as Squeaky Beach through to the bushland, among the wildlife. But it’s still just a taste of what you’ll find on foot in the region.

Venture a bit further into Gippsland and you’ll discover the lakes, the rainforest, and the alpine peaks, each changing with the season and offering summer strolls or winter walks. Just like that squeaky sand, each step along these trails has something to tell you: perhaps a story about an ancient spirit or a pioneering search for fortune.

The best coastal hikes in Gippsland

sunset at Wilsons Promontory National Park — Wilsons Promontory National Park is a sprawling wilderness with many coastal bushland trails. (Image: Mark Watson)

Wilsons Promontory National Park (or ‘The Prom’, as you’ll end up calling it) is an easy three-hour drive from Melbourne, but you might ditch the car when you arrive, with much of the park’s 50,000 hectares accessible only by foot. From the inky water of Tidal River (dyed dark purple by abundant tea trees), I like the easy walks along the coast, among lichen-laden granite boulders, to golden beaches and bays.

a couple on Mount Oberon — Panoramic views from the summit of Mount Oberon. (Image: Everyday Nicky)

The trail to the panoramic views at the summit of Mount Oberon is a bit harder, up steep timber and granite steps, but it’s a popular 6.8-kilometre return. The more remote hikes are found through the open banksia and stringybark woodland of the park’s north, or along the multi-day Southern Circuit , which ranges from about 35 to 52 kilometres, with sunrises and sunsets, kangaroos and cockatoos, and maybe even whales.

a golden sand beach at Wilsons Promontory National Park — Walk ‘The Prom’s’ golden sand beaches. (Image: Tourism Australia/Time Out Australia)

You might also see whales on the George Bass Coastal Walk , even closer to Melbourne on the western edge of Gippsland. This dramatic seven-kilometre trail along the clifftops takes in sweeping views of the wild ocean, occasionally dipping down from grassy green hills to coastal gullies and a secluded beach. It also now links into the Bass Coast Rail Trail for an extra 14 kilometres.

Over at the eastern edge of Gippsland, in Croajingolong National Park, you can wander along the lakeshores beneath koalas and around goannas (I keep my distance since one chased me here!). For those who are even more adventurous, the park is also the starting point for the 100-kilometre Wilderness Coast Walk , usually done over seven days.

the Croajingolong National Park, Gippsland — Wander along the lakeshores in Croajingolong National Park. (Image: Tourism Australia)

The best bush hikes in Gippsland

the Baw Baw National Park — The alpine heath of Baw Baw National Park. (Image: Everyday Nicky)

Deep in the Long Tunnel Extended Gold Mine at Walhalla, mining guide Richard tells me how this small town in the mountains east of Melbourne boomed when prospectors found gold here in 1862. These days, you’ll find most of the town’s treasure – its heritage – above ground, with the Walhalla Tramline Walk a wonderful way to explore it.

Just seven kilometres long, the walk takes you through decades of Gold Rush history, following the original rail trail from lush bushland to the mining sites, and through the charming village of just 20 residents with its wooden cottages and old shopfronts adorned with turn-of-the-century advertising posters. Blazing a trail where trailblazers once opened up the region, this is also the starting point for the 650-kilometre Australian Alps Walking Track.

Nearby, Baw Baw National Park has walks through gnarled snow gums and alpine heaths that show off the colourful wildflowers in summer and the pristine carpet of white in winter. Several trails are perfect for snowshoes, including a 45-minute route from St Gwinear up to vast views across the Latrobe Valley.

Further up into the mountains, the Toorongo and Amphitheatre Falls Loop Walk is an easy 2.2-kilometre path that serenades you with the sound of flowing water as you pass mossy rocks and tree ferns en route to two sets of waterfalls cascading over boulders in the remote wilderness.

The best cultural hikes in Gippsland

the Mitchell River National Park, Gippsland — Hike the Mitchell River National Park. (Image: Parks Victoria/Grace Lewis)

Across a pool in a natural sandstone amphitheatre, deep within a cave behind a waterfall, it’s said the Nargun has its lair. A fierce creature, half human and half stone, that abducts children and can’t be harmed by boomerangs or spears, the story of the Nargun has been told around the campfires of the local Gunaikurnai people for generations.

As a culturally significant place for women, hikers are asked not to go into the Den of Nargun, but a 3.4-kilometre loop walk leads you through a rainforest gully to the entrance where you can feel the powerful atmosphere here in Mitchell River National Park , along Victoria’s largest remaining wild and free-flowing waterway.

the bee-eaters at Mitchell River National Park — Bee-eaters at Mitchell River National Park. (Image: Parks Victoria/Grace Lewis)

The Den of Nargun is part of the Bataluk Cultural Trail , a series of important traditional Gunaikurnai sites through central Gippsland. Another location is Victoria’s largest cave system, Buchan Caves Reserve, with trails to important archaeological sites of human artefacts up to 18,000 years old. The FJ Wilson Interpreted Walk includes the naturally sculpted white limestone steps of the 400-metre-long Federal Cave, while the Granite Pools Walk goes among tall timber and moss-covered gullies.

the ancient rainforest of Tarra-Bulga National Park — The ancient rainforest of Tarra-Bulga National Park. (Image: Josie Withers)

Also important to the Gunaikurnai people is Tarra-Bulga National Park , known for its ancient myrtle beeches and enormous mountain ash trees. Just 40 minutes return, the Tarra Valley Rainforest Walk offers a taste of this verdant landscape, while the Grand Strzelecki Track takes you deep into the lost world of forest giants on an epic 100-kilometre trail rich with tradition.

A traveller’s checklist

Staying there

the WildernessRetreats in The Prom — Wilderness Retreats in The Prom. (Image: Christian Pearson)

Wilderness Retreats in Wilsons Promontory offers glamping-style tents with luxurious queen beds. Star Hotel is a reconstruction of a Gold Rush-era hotel from 1863 in the heart of heritage Walhalla. Caves House is a historic three-bedroom house with views over the Buchan River.

Eating there

the Carrajung Estate, Gippsland — Enjoy a post-hike lunch at Carrajung Estate. (Image: Everyday Nicky)

Kilcunda General Store serves great coffee and meals of local produce at the George Bass Coastal Walk. Alpine Trout Farm is located near Toorongo Falls in Noojee. Fish for your own lunch and barbecue it with the provided cookware.

Carrajung Estate is a short drive from Tarra-Bulga National Park. The winery’s restaurant offers a seasonal menu of regional ingredients and you can stay at The Lodge.

a seafood feast at Carrajung Estate, Gippsland — The table is set for a seafood feast at the estate.