8 Secluded Stays With Saunas You’ll Want To Book Now

Saunas are popping up everywhere from bathhouses to recovery clinics with hot-cold contrast therapy but can you sauna where you sleep, too? You can at these slow stays.

1. Still at Freycinet, Coles Bay, Tas

Ladling water over the hot coals, steam rises in front of floor-to-ceiling glass – the only thing separating you from the pristine waters of Coles Bay on the Freycinet Peninsula.

a man sitting in a sauna at Still at Freycinet, Coles Bay, Tas — Take in the beauty of Coles Bay from within your private sauna. (Image: Renee Thurston)

Guests at Still at Freycinet – a three-bedroom architectural abode designed with hygge in mind – are invited to indulge in a ‘Nordic cycle’ during their stay: a hot sauna followed by a blast of cold beneath the outdoor shower, then a moment in the outdoor lounge to refuel with cider, chocolate and nuts from the complimentary sauna ritual pack. And repeat!

Exterior of sauna at Still at Freycinet — Indulge in a ‘Nordic Cycle’ during your stay. (Image: Renee Thurston)

Inside the lounge at Still at Freycinet — The modern abode is designed to allow the beauty of nature to flow inside. (Image: Renee Thurston)

Thick, fluffy bathrobes and essential oils add to the spa-like atmosphere while private yoga, meditation and sound bath sessions can be arranged during your stay. A private chef is also available to whip up Nordic-inspired meals post-sauna, either booked alone or part of a three-day self-guided wellness package.

a man sitting in a tub at Still at Freycinet, Coles Bay, Tas — The accommodation has been designed with hygge in mind. (Image: Ben Little @bennybnb)

2. Salty Brush, Kangaroo Island, SA

‘Luxurious wellness retreat’ is the vibe of this new three-bedroom bolthole, 150 metres from the sands of Vivonne Bay on Kangaroo Island.

The traditional Finnish barrel sauna at Salty Brush — The traditional Finnish barrel sauna offers year-round appeal. (Image: Rhyy Gaskin Photography)

The lounge area interior in Salty Brush — Aesthetically pleasing interiors flow through to luxurious outside additions like the sauna and spa. (Image: Rhyy Gaskin Photography)

The brainchild of two mates from Sydney, a builder and an electrician, the sustainable build – using prefabricated timber installed on ground screw piers to minimise waste and environment impact – is not only aesthetically beautiful inside but a six-person spa bath and a traditional Finnish barrel sauna elevate the al fresco experience for year-round appeal.

a outdoor spa bath at Salty Brush, Kangaroo Island, SA — The six-person spa bath is a luxurious addition. (Image: Rhyy Gaskin Photography)

Salty Brush is fuelled by rainwater and 80 per cent renewable energy thanks to the onsite solar panels and batteries, while walls are hung with works from Sydney artist, Montana Moore, all of which are available to purchase.

The bathroom at Salty Brush — Every design detail has been made with wellness and relaxation in mind.(Image: Rhyy Gaskin Photography)

the wellness area at Salty Brush, Kangaroo Island, SA — Salty Brush is centred around wellness. (Image: Rhyy Gaskin Photography)

3. The Pavilion, Spring Beach, Tas

Overlooking a full-size tennis court, The Pavilion not only has the perfect bush-swaddled setting for Pimms in the sun after a few sets, but the west-facing sauna and wellness deck allow you to take in the beautiful sunsets at the end of the day.

the exterior of The Pavilion in Spring Beach, Tas — The Pavilion is set in a laidback bush setting.

Alternate between the traditional Finnish sauna and cold shower, with robe, slippers and a hydration sachet at hand.

a traditional Finnish sauna at The Pavilion in Spring Beach, Tas — Nourish yourself on the sauna and wellness deck.

Then turn your eyes to the sky to spot the resident wedge-tailed eagle, wander down to the sands of Spring Beach, and make use of the supplied pizza base ingredients to cook up a feast in the woodfired pizza oven.

the tennis court view from The Pavilion, Spring Beach, Tas — The Pavilion overlooks a full-size tennis court.

4. Fila Marrakesh Private Retreat, Doonan, Qld

Found 15 minutes from the hubbub of Hastings Street in Noosa, Fila Marrakesh Private Retreat has been designed with wellness in mind. A sister property to Alsahwa Retreat in Noosa (a wellness-focussed farm stay on a regenerative macadamia farm), here a sparkling pool hovers over lush landscaping while a converted shed houses an infrared sauna, ice bath, and private gym.

lush greenery setting outside Fila Marrakesh Private Retreat, Doonan, Qld — Reconnect with nature at Fila Marrakesh Private Retreat. (Image: Aimee Dodge Photography)

While it’s open to regular stays, it really comes into its own as a retreat venue. Design your own or call on the in-house concierge service to add a private chef, personal trainer, breathwork sessions or yoga classes.

the surrounding forest at Fila Marrakesh Private Retreat in Doonan, Qld — Every element has been designed with wellness in mind.

Four bedrooms are in the main residence, while a tiny home with two more double beds is also included in the price, sleeping up to 13 guests.

the bedroom at Fila Marrakesh Private Retreat — A good night’s sleep is guaranteed. (Image: Aimee Dodge Photography)

5. Shearers Studio at Little Valley Farm, NSW

Hovering above a machinery shed on a working farm in the Wollombi Valley, the sauna experience at Little Valley Farm is as down-to-earth and authentic as it is secluded.

the exterior of Shearers Studio at Little Valley Farm — The Shearers Studio at Little Valley Farm is a secluded hideaway.

Inside the Finnish sauna at Little Valley Farm in the Hunter Valley — The Finnish wood-fired sauna is crafted by hand. (Image: Lee Besser)

Crafted by hand by co-owner Euan Wilcox, using mostly reclaimed timber, the Finnish wood-fired sauna and adjacent rainwater-fed shower is beloved by guests who report the deepest sleep they’ve had in years – especially snuggled in the king size bed beneath a handmade doona filled with alpaca wool from their farm.

a king size bed at Shearers Studio at Little Valley Farm, NSW — Get cosy in the king-size bed with alpaca wool blankets.

The Shearers Studio is set 100 metres from their other quirky accommodation offering – a 1950s Sydney Train carriage.

two chairs facing a wine barrel table at Little Valley Farm — Life’s little luxuries are also part and parcel if a wellness weekend at Little Valley Farm.

6. Leighton House, Tas

The sandstone wellness deck at Leighton House in northern Tasmania is so spectacular you could be forgiven for spending all your time outdoors. Here, the stage is set for a rotation between the cedar barrel sauna, outdoor shower and hot tub – either before or after you roll out the yoga mats for a stretch.

Light the fire pit and return with a glass of wine picked up from the Tamar Valley, right on your doorstep. As beautiful as the 121-hectare farm is – with views of Ben Lomond Mountain – the suites in the meticulously restored Georgian cottage and its architectural extension are also worth retreating to on their own.

Sunset at Leighton House — Watch the day slip away from the wellness deck. (Image: Adam Gibson)

Lounge room at Leighton House — The interiors are as stylish as they are comfortable. (Image: Adam Gibson)

7. Dales Run, Jamberoo, NSW

Set between rolling green hills and the ocean just five minutes from Kiama on the South Coast, Dales Run provides the ultimate setting for a DIY wellness retreat.

Views from the balcony at Dales Run near Kiama — Rise to meet views of rolling green hills.

Owner and health practitioner, Jessica McIntyre-Geering, noticed a lot of people struggling with post-Covid nervous system burnout and built a specialised Wellness Room alongside essential oil and tea rituals in response.

Painting ritual at Dales Run near KIama — Dales Run offers a take-what-you-need approach to wellness.

Infrared sauna at Dales Run — The infrared sauna is one of the many wellness options to take advantage of during your stay.

During your stay, you’re invited to pick a ritual card that resonates and jump in the infrared sauna, have a cold outdoor shower, then enjoy the outdoor bathtub and finish around the firepit, sipping tea blended by Jess.

The outdoor bathtub at Dales Run — The outdoor bathtub is a novel way to end the day.

Yoga mats and virtual classes are on hand, while onsite massages, kinesiology and NER (Naturopathic Emotional Release) sessions can also be arranged.

8. Scandi House, Lorne Vic

If there’s one thing five-time Olympian and gold medallist Lydia Lassila knows, it’s the power of recovery. Combine that with a professional athlete spouse, who’s also a Finn, and it’s inevitable that their luxurious Lorne holiday home would come with a sauna.

Scandi House keeps the whole family happy while you treat your temple – give them the plunge pool and inground trampoline, while you take the reformer pilates studio, sauna and deep bathtub overlooking the beach.

Winding down in the Yarra Valley, where ‘work from home’ becomes ‘work from wine country’.

Steam from my morning coffee curls gently into the cool valley air, mist-veiled vineyards stretch out in neat rows below me. Magpies warble from trees, and the morning’s quiet carries the soft bleating of lambs from a nearby paddock. Midweek in the Yarra Valley has its own rhythm. It’s slower, quieter, with more empty tables at cafes and cellar doors, and walking trails I can claim all to myself. It’s as if the entire region takes a deep breath once the weekend crowd leaves.

walking trails in the Yarra Valley — You’ll find walking trails are less crowded during the week. (Image: Visit Victoria)

I haven’t come here for a holiday, but to do a little work somewhere other than my home office, where I spend too much time hunched over my desk. Deadlines still loom, meetings still happen, but with flexible work evolving from ‘work from home’ to ‘work from anywhere’, I’m swapping the view of my front yard to the vineyards.

A quiet afternoon at Yarra Valley Dairy

holding a glass of wine at Yarra Valley Dairy — Wine time at Yarra Valley Dairy, where you can enjoy a toastie or bagel in the cafe. (Image: Visit Victoria)

With the Yarra Valley just over an hour from the CBD, many Melburnians could drive here in their lunch break. I arrive late in the afternoon and am delighted to discover the Yarra Valley Dairy still open. On weekends, I’ve seen queues spilling out the door, but today there’s only one other couple inside. There’s no need to rush to secure a table; instead I browse the little store, shelves stacked with chutneys, spices, artisan biscuits and gorgeous crockery that would look right at home in my kitchen. It’s hard not to buy the lot.

a cheese tasting plate atYarra Valley Dairy — A cheese tasting plate at Yarra Valley Dairy.

I order a coffee and a small cheese platter, though the dairy has a full menu, and choose a wooden table with bentwood chairs by a wide window. The space feels part farm shed, part cosy café: corrugated iron ceiling, walls painted in muted tones and rustic furniture.

Outside, cows meander toward milking sheds. If pressed for time, there’s the option of quick cheese tastings – four samples for five dollars in five minutes – but today, I’m in no rush. I sip slowly, watching a grey sky settle over the paddock. Less than an hour ago I was hunched over my home-office desk, and now my racing mind has slowed to match the valley’s pace.

Checking in for vineyard views at Balgownie Estate

Restaurant 1309 at Balgownie Estate has views across the vines.

As my car rolls to a stop at Balgownie Estate , I’m quietly excited, and curious to see if my plan to work and play comes off. I’ve chosen a suite with a spacious living area and a separate bedroom so I can keep work away from a good night’s sleep. I could have booked a cosy cottage, complete with open fireplace, a comfy couch and a kettle for endless cups of tea, but as I am still here to get some work done, I opt for a place that takes care of everything. Dinner is served in Restaurant 1309, as is breakfast.

oysters at Restaurant 1309, Balgownie Estate — Oysters pair perfectly with a crisp white at Restaurant 1309.

On my first evening, instead of the usual walk about my neighbourhood, I stroll through the estate at an unhurried pace. There’s no need to rush – someone else is preparing my dinner after all. The walking trails offer beautiful sunsets, and it seems mobs of kangaroos enjoy the view, too. Many appear, grazing lazily on the hillside.

I wake to the call of birds and, after breakfast, with the mist still lingering over the vineyards, I watch two hot-air balloons silently drift above clouds. Perched on a hill, Balgownie Estate sits above the mist, leaving the valley below veiled white.

kangaroos in Yarra Valley — Spotting the locals on an evening walk. (Image: Visit Victoria)

Exploring the Yarra Valley on two wheels

the Yarra Valley vineyards — Swap your home office for a view of the vineyards. (Image: Visit Victoria/Cormac Hanrahan)

Perhaps because the Yarra Valley is relatively close to where I live, I’ve never considered exploring the area any way other than by car or on foot. And with a fear of heights, a hot-air balloon is firmly off the table. But when I discover I can hop on two wheels from the estate and cycle into Yarra Glen, I quickly realise it’s the perfect way to step away from my laptop and experience a different side of the region.

COG Bike offers pedal-assist e-bikes, and while the bike trail and paths into town aren’t particularly hilly, having an extra bit of ‘oomph’ means I can soak up the surroundings. Those lambs I heard calling early in the morning? I now find them at the paddock fence, sniffing my hands, perhaps hoping for food. Cows idle nearby, and at a fork in the bike path I turn left toward town.

It’s still morning, and the perfect time for a coffee break at The Vallie Store. If it were the afternoon, I’d likely turn right, in the direction of four wineries with cellar doors. The ride is about 15 kilometres return, but don’t let that put you off. Staying off the highway, the route takes you along quiet backroads where you catch glimpses of local life – farmers on tractors, weathered sheds, rows of vines and the kind of peaceful countryside you don’t see from the main road.

A detour to the Dandenong Ranges

legs hanging over the sides of the train, Puffing Billy Railway — The iconic Puffing Billy runs every day except Christmas Day.

The beauty of basing myself in the Yarra Valley is how close everything feels. In barely half an hour I’m in the Dandenong Ranges, swapping vineyards for towering mountain ash and fern-filled gullies. The small villages of Olinda and Sassafras burst with cosy teahouses, antique stores and boutiques selling clothing and handmade body care items.

I’m drawn to RJ Hamer Arboretum – Latin for ‘a place for trees’. Having grown up among tall trees, I’ve always taken comfort in their presence, so this visit feels like a return of sorts. A stroll along the trails offers a choice: wide open views across patchwork paddocks below, or shaded paths that lead you deeper into the quiet hush of the peaceful forest.

The following day, I settle into a quiet corner on the balcony of Paradise Valley Hotel in Clematis and soon hear Puffing Billy’s whistle and steady chuff as the steam train climbs towards town. Puffing Billy is one of Australia’s most beloved steam trains, running through the Dandenong Ranges on a narrow-gauge track. It’s famous for its open carriages where passengers can sit with their legs hanging over the sides as the train chugs through the forest. This is the perfect spot to wave to those on the train.

After my midweek break, I find my inbox still full and my to-do list not in the least shrunken, just shifted from one task to another. But I return to my home office feeling lighter, clearer and with a smug satisfaction I’d stolen back a little time for myself. A midweek wind-down made all the difference.

A traveller’s checklist

Staying there

Balgownie Estate offers everything from cellar door tastings to spa treatments and fine dining – all without leaving the property.

Playing there

the TarraWarra Museum of Art, Yarra Valley — Visit the TarraWarra Museum of Art. (Image: Visit Victoria)

Wander through Alowyn Gardens, including a stunning wisteria tunnel, then explore the collection of contemporary artworks at TarraWarra Museum of Art . Cycle the Yarra Valley with COG Bike to visit local wineries and cellar doors.

Eating and drinking there

Olinda Tea House offers an Asian-inspired high tea. Paradise Valley Hotel, Clematis has classic pub fare, while the iconic Yering Station offers wine tastings and a restaurant with seasonal dishes.

seasonal dishes at the restaurant inside Yering Station — The restaurant at Yering Station showcases the best produce of the Yarra Valley. (Image: Visit Victoria)

8 secluded stays with saunas you’ll want to book now