A feel-good road trip itinerary for South Australia

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What’s better than a road trip that crisscrosses beautiful wineries, incredible eateries and stunning scenery? Well, one that does as much good for your soul as it does the communities you traverse.

Plan a road trip through South Australia, taking in Adelaide, some incredible wine regions, and an island escape, and leaving behind a boost to local economies by throwing a case of your favourite vintage in the boot and grabbing supplies from local businesses on the road.

Day one: Arrive in Adelaide

Adelaide is nourished by the ample food bowls all set within a stone’s throw of the city limits. Naturally, this makes her a food-lovers paradise. From the amazing Adelaide Central Market to the internationally lauded restaurants, it’s tough to find a terrible meal in Adelaide. You’re here to pick up your rental car, assuming you’ve flown in from elsewhere, but you really ought to spend some quality (meal)time before you head for the highway.

Adelaidecentralmarket
Adelaide Central Market has everything from karkalla kimchi to espresso-rubbed Italian cheese.

Hot tip: While excellent eateries are prolific in the city, when you’re short on time, direct your Uber to Peel and Leigh streets, where you’ll find lively pubs, bars and cafes brimming with brio any day of the week.            

Stay: There is a great accommodation in Adelaide to suit every budget. Our tip? Stay close to the action at The Mayfair.

Rooftop drinks at The Mayfair Hotel.

Day two: Adelaide to the Adelaide Hills (45 minutes)

Set off early to make the most of your time in the Hills. The drive is short enough to grab your first coffee on the go and arrive ready for your second at FRED Eatery in Aldgate. Fortified, it’s time to designate a driver and set course for some cellar doors. Propagate your list of wineries as you see fit, but some worthy inclusions are always Unico Zelo , Shaw + Smith , and Pike & Joyce .

Add Pike & Joyce to your list of wineries

Hot tip: For a taste of the Bavarian, roll onto Hahndorf in time for lunch and roam the Lutheran-founded town where you can find delightfully kitsch German-ness and, if you’re organised enough, an incredible lunch at The Bridgewater Mill .

Stay: If you’re hankering for a luxe escape, book Sequoia at Mount Lofty House. For more humble digs, try a tiny house experience with Cabn .

Hahndorf is Australia’s oldest surviving German settlement

Day three: Adelaide Hills to Barossa Valley (50 minutes)

This world-renowned wine region is flush with 80 cellar doors from the big hitters such as Wolf Blass, Henschke Cellars and Jacob’s Creek to smaller producers where treasures await the curious. Naturally, with such fine vines, good food is inevitable, so you’ll find some exceptional dining here, too.

Hot tip: Before you set off tomorrow, you have time for one last Barossa highlight – if you’re open to a pre-dawn start to the day, that is. Barossa Valley Ballooning ascends into the sky above the valley for an exquisite perspective of this stunning region.

Sky high in the Barossa

Stay: A good option for families and groups, or if you decide to stay on for an extra day, is the contemporary but affordable Barossa Valley Apartments . For loftier lodgings, The Louise offers impeccable luxury.

Day four: Barossa to McLaren Vale (1 hour and 40 minutes)

Today you make the crossing to the southern side of Adelaide as you begin your journey toward Kangaroo Island. But it wouldn’t be sensible to bypass the pristine beaches and undulating vine-woven hills of McLaren Vale. Here wine and food go hand-in-hand with coastal pursuits of the Fleurieu Peninsula.

Hot tip: If you’re here for a good time, not a long time, condense a few experiences into one at the Chalk Hill Collective. The ideal spot to take in a couple of tastings and grab a bite, this is a clever collaboration between Never Never Distilling Co ., Chalk Hill Wines and Vera Pizza Oztalia. And… those views!

Condense a few experiences at Chalk Hill Collective.

Stay: It may be small, but this ‘Escapod’ is ultra-sleek. The Cadole Avalon at The Vineyard Retreat is a beauty from every angle.

Day five: McLaren Vale to Cape Jervis (1 hour) to Kangaroo Island (45 minutes)

If you happen to be departing the ’Vale on a Saturday, before you go, swing by the Willunga Farmers Market to stockpile some supplies for the crossing to Kangaroo Island.

It all happens at Willunga Farmers Market.

Hot Tip: SeaLink offers daily ferry services from Cape Jervis to Kangaroo Island. It’s best to check their website for prices and special offers, as they occasionally discount fares. As a rough guide, expect to pay around $98 for a vehicle and $74 per person, and be sure to book in advance.

Stay: From camping grounds to holiday rentals and luxury lodges, there’s accommodation to suit every traveller on the island.

Sealink takes you comfortably to Kangaroo Island.

Day six: Kangaroo Island

Awaken to beauty so absorbing you’ll make an impassioned pact with your travelling companion to return. The rugged beauty, crystalline waters and serene beauty of the island will keep you gushing.

Penneshaw Kangaroo Island
Drive the coast of the beautiful Kangaroo Island. (Image: Tourism Australia)

Hot tip: There’s so much to do on Kangaroo Island, it’s lucky you’ve pledged to return, as you won’t get to it all in just two days. Make sure, though, to visit Vivonne Bay with its dreamscape white-sand beach and enticing waters. Keeping to nature, a stroll around the Remarkable Rocks and Admirals Arch is imperative.

Vivionne Bay, Kangaroo Island.
Vivonne Bay, Kangaroo Island. (Image: South Australian Tourism Commission)

But you have permission to temper all that fresh, coastal air with a trip to Kangaroo Island Spirits and some of the small island wineries. After all, it’s best to stay on theme.

Kangaroo Island Spirits, Kangaroo Island, South Australia
Book a table in the Gin Garden to enjoy the Wild Gin. (Image: South Australian Tourism Commission)

Stay: If your South Australian road trip calls for a grand finale, book this evening’s accommodation at Oceanview Eco Villas . These two elegantly appointed villas offer up restorative island outpost vibes with their clifftop locale.

Day seven: Kangaroo Island to Adelaide (4 hours)

As you make the return crossing from Penneshaw to Cape Jervis, reflect on the diverse beauty, inspiring locals and enduring spirit of South Australia. This itinerary is a welcome reminder, that while we’re often quick to book an overseas flight, some of the world’s most astonishing landscapes and attractions are just a road trip away.

Pennington Bay beauty on display.
Lara Picone
Working for many of Australia’s top publications, Lara Picone has had the distinct pleasure of writing, editing and curating content about the finer things in life for more than 15 years. Graduating from Macquarie University with a Bachelor of Arts in Communication, her editorial foundation began at Qantas: The Australian Way magazine, before moving on to learn the fast-paced ropes of a weekly magazine at Sunday Magazine and picking up the art of brand curation at donna hay magazine. Pivoting a near-problematic travel lust into a career move by combining it with storytelling and a curious appetite, her next role was as Deputy Editor of SBS Feast magazine and later Online Editor of SBS Food online. She then stepped into her dream job as Editor of Australian Traveller before becoming Online Editor for both International Traveller and Australian Traveller. Now as a freelancer, Lara always has her passport at-the-ready to take flight on assignment for the Australian Traveller team, as well as for publications such as Qantas Magazine, Escape and The Weekend Australian. As ever, her appetite is the first thing she packs.
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Mornington Peninsula’s storied past: war, shipwrecks and a runaway convict 

The Mornington Peninsula is a coastline of contrasts, where convict and military history meets shipwrecks, wild seas and adventures above and below the surface.

The Mornington Peninsula can be the kind of place where salt-tangled hair feels like a badge of honour – proof you’ve been somewhere wild, raw and real. Peel back the layers and you’ll discover stories that anchor this region to something other than its famed food and wine.

This land is the traditional Sea Country of the Bunurong/Boon Wurrung people. Long before grapevines were planted and artisanal goods were crafted, the Bunurong Traditional Owners lived in deep connection with the land and sea. Today, places such as Mushroom Reef Marine Sanctuary echo that tradition, with families exploring its rockpools in search of colourful sea stars and crabs at low tide and learning how these fragile ecosystems have been cared for across countless generations.

a group of people visiting the Port Nepean National Park
Take in the rugged coastal landscape at Port Nepean National Park. (Image: Tourism Australia)

A visit to Point Nepean National Park feels like stepping back through time. The fort, built in 1882, protected the narrow entrance to Port Phillip Bay until the end of the Second World War. It was here that the first Allied shot of the First World War was fired – at a German cargo ship trying to escape just hours after war was declared. Nearby, the old Quarantine Station, one of Australia’s first permanent quarantine facilities, established in 1852, still stands. Walking through the hospital and disinfecting complex evokes stories of those who arrived from faraway shores.

Not far from here is a story of survival that inspired the Aussie phrase ‘you’ve got Buckley’s chance’. In 1803, escaped convict William Buckley vanished into the bush near what’s now Sorrento. Everyone thought he had no hope of surviving, but he reappeared 32 years later, having lived with local Aboriginal people.

Even the waters here hold history. The infamous stretch known as The Rip, just three kilometres wide at the entrance of Port Phillip Bay, is among the most treacherous waterways. Countless ships were lost here in the 19th and early 20th centuries, and in 1967, Australia’s own Prime Minister Harold Holt disappeared while swimming off the coast, never to be found.

a seal swimming in Port Phillip Bay
A seal swimming in Port Phillip Bay. (Image: Tourism Australia/Two Palms/Harry Pope)

But for all its danger, the sea here also holds extraordinary beauty. Dolphins are often seen near Sorrento’s cliffs, while below the surface, seagrass meadows and rocky reefs teem with life. Marine tours offer a viewing to this underwater wonderland, while back on terra firma, walking trails lead along beaches, through coastal scrub, and over rock pools.

And if you think you’ll forget about the Mornington Peninsula once you’ve left? You’ve got Buckley’s chance.

A traveller’s checklist

Staying there

the suite interior at InterContinental Sorrento
Luxury interiors at the historic InterContinental Sorrento. (Image: Greg Elms)

Point Nepean Discovery Tents is immersive glamping beside the historic Quarantine Station. Or upgrade to luxury at the 1875-built InterContinental Sorrento .

Playing there

an aerial view of Cape Schanck Lighthouse
Make your way to the Cape Schanck Lighthouse. (Image: Tourism Australia/Two Palms/Harry Pope)

Bayplay Adventure Tours offer eco-adventures from snorkelling with sea dragons to kayaking with dolphins and cycling Point Nepean. Cape Schanck Lighthouse is fascinating to explore on a guided tour, which takes you into the lighthouse and keeper’s cottage.

Eating there

Portsea Hotel is a beautifully restored 1876 Tudor-style pub right on the beach, serving seasonal local fare.