12 of Australia’s best coastal walking tracks

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Explore Australia’s rich tapestry of white sand, rugged cliffs, dense bush and lush rainforest on foot with these dreamy coastal walking tracks.

With some 34,000 kilometres of coastline to its name, Australia is not shy of beaches, bays, coves and clifftops begging to be explored. Stretch your limits on a multi-day hike through an isolated swathe of Aussie coastline or savour each step on a leisurely walk through littoral landscapes in one of the country’s myriad national parks. On these 12 coastal walks you can choose your own adventure.

1. Noosa National Park, Queensland

One of Queensland’s favourite beach holiday destinations is also home to one of the country’s most beautiful coastal walks. Five tracks are located in the 2883-hectare Noosa National Park, a wildlife sanctuary accessible by a one-kilometre beachfront boardwalk from bustling Hastings Street.

two people holding surfboards along the Noosa Coastal Walk
Five tracks are located in Noosa National Park.

While the easy one-kilometre trail through palm groves is perfect for time-poor visitors or those with kids in tow, the 10.8-kilometre coastal track  that traces Noosa Headland from Main Beach to Sunshine Beach and back is the real reason to lace up your boots.

two people jogging along Noosa Coastal Walk
Tackle the incredible Noosa Coastal Walk for unforgettable views across the coast.

With the turquoise ocean on your left, you’ll walk along a well-maintained pathway lined with pandanus palms and seasonal wildflowers, past quiet beaches and bays, to Dolphin Point where there’s a good chance you’ll spot dolphins or whales. The track is unsealed from this point and journeys through eucalypt forest, above the gorgeous Noosa Fairy Pools, past Alexandria Bay beach, and culminates at Sunshine Beach, which is where you can start the return journey.

an aerial view of the beach at Noosa Coastal Walk
The beach beckons for a refreshing post-walk dip.

Distance: 10.8 kilometres return.
Duration: Three to four hours.

2. Great Ocean Walk, Victoria

The Great Ocean Road is one of the most iconic road trips in the country, but we suggest parking the car and exploring this spectacular coastline on foot. The Great Ocean Walk is easily accessible from many points, meaning visitors can walk the entire length (which can take up to eight days) or do a shorter section in a day.

scenic coastal views from the Great Ocean Walk
Explore the stunning Great Ocean Road on foot. (Image: Parks Victoria)

Intrepid walkers who want to tackle the entire walk should start at Apollo Bay and head west where the track leads to the Twelve Apostles. The track is a mixture of pathways, boardwalks, rocky platforms, sandy beaches, steep stairs, and trails through forested areas.

hikers going down the steep stairs along the Great Ocean Walk
Venture down to the water.

Hugging the coastline with views of the powerful Southern Ocean below, the walk journeys under tall trees, through wet rainforest, along cliff tops, past Cape Otway Lighthouse and through Great Otway National Park. There are also opportunities to spot kangaroos and koalas, seals at Marengo Reef Marine Sanctuary, and penguins that live at the base of the Twelve Apostles viewing area.

walking past a huge limestone stack at the Twelve Apostles, Great Ocean Walk
Walk past the gigantic limestone stacks.

There are a number of purpose-built campsites along the walk and many accommodation options in nearby towns for those who prefer a comfortable bed and hot shower at night. There are also guided walks including accommodation available through Auswalk  and Twelve Apostles Lodge Walk.

hikers walking through a forested area at Great Ocean Walk, Victoria
The Great Ocean Walk can be split into smaller sections.

Distance: 100 kilometres (smaller sections available).
Duration: Up to eight days.

3. Cape to Cape Track, Western Australia

The Cape to Cape Track  traces WA’s south-west coast from Cape Naturaliste Lighthouse to Cape Leeuwin Lighthouse. Walking the entire Cape to Cape Track is a challenge that can take up to a week and will require sleeping at basic campsites. However, the track has five shorter sections that are easily accessed.

hikers walking along Cape to Cape Track admiring beach views
You’ll encounter sandy beaches fringed by inland forests and rock formations. (Image: Tourism Western Australia)

Walking along constructed paths, along sandy beaches with famous surf breaks, rugged tracks, through inland forests, and with some challenging steep sections, walkers are rewarded with incredible views of the Indian Ocean from cliff tops. Unique flora and fauna can be spotted, including seasonal wildflowers, soaring karri trees, a plethora of birdlife, lizards, possums and humpbacks.

a group of people hiking the rugged path through Cape to Cape Track
Be rewarded with incredible views of the Indian Ocean from cliff tops. (Image: Tourism Western Australia)

There are many guided walks available along this stunning coastline, such as an adventurous eight-day tour with Aus Walk , and a shorter four-day tour with Walk Into Luxury , which includes luxurious accommodation and gourmet experiences.

jumping off a cliffside rock into a coastal rock pool at Cape to Cape Track
Cool off in a coastal rock pool along the Cape to Cape Track. (Image: Tourism Western Australia)

Distance: 130 kilometres (smaller sections available).
Duration: Five to eight days for the entire track.

4. Bouddi Coastal Walk, NSW

Located on the NSW Central Coast, just 90 minutes north of Sydney, Bouddi National Park is home to more than 100 important Aboriginal sites, one of the country’s first protected marine areas, and an ancient rugged landscape.

the Bouddi Coastal Walk on a clear sunny day
The stunning Bouddi Coastal Walk can be done in a day. (Image: Destination Central Coast)

The Bouddi Coastal Walk can be done in a day, but walkers who plan to make the return trip should begin early as it can take up to eight hours. The track begins at Putty Beach picnic area and includes a mix of beach walking, steep stairs, formed tracks and rocky platforms. It ends at MacMasters Beach, where walkers can exit the walk or return.

orange-hued rocks along Bouddi Coastal Walk at sunset
The views will take your breath away. (Image: Destination NSW)

The walk boasts sweeping ocean views, with the opportunity to spot whales in season and the remains of the PS Maitland shipwrecked at Bouddi Point. The track passes deserted beaches perfect for taking a dip, and heads through coastal bushland and pockets of rainforest, too. Little Beach Campground is located along the walk and includes basic facilities for those who wish to stay overnight.

the Bouddi Coastal Walk pathway by the ocean
Take in the surreal landscape along the Bouddi Coastal Walk. (Image: Nikki To)

Distance: 8.5 kilometres one-way.
Duration: Three to four hours one-way.

5. Walk the Yorke, South Australia

South Australia’s entire Yorke Peninsula boasts more than 500 kilometres of continuous walking and cycling trails. One of the longest and most spectacular sections is from Marion Bay to Gleesons Landing , a 60-kilometre stretch that can be completed over three days.

an old couple sitting atop the Walk the Yorke trail while admiring ocean views
Swoon over the stunning seascape from the Walk the Yorke trail.

Starting in the small town of Marion Bay on the east coast of the tip, the trail heads south along rugged cliffs and pristine beaches, past dunes and historic lighthouses, through spectacular Innes National Park, home to emus, kangaroos and wallabies, and back up the western coast to Gleesons Landing. Camping is available along the track, and there are several side trips in Innes National Park that can be added to the walk.

a man going down the cliff path to the beach at Walk the Yorke trail
Take the rugged cliff path to the beach. (Image: South Australian Tourism Commission)

A shorter but challenging walk to consider is the 25-kilometre stretch from Foul Bay to Marion Bay . Walkers should allow up to 10 hours to complete the trail due to its mix of terrain, which includes walking along sandy beaches, rock-hopping and climbing dunes.

kids riding a bicycle along the Walk the Yorke trail
Explore parts of the trail on two wheels.

Distance: 500 kilometres, broken up into 16 sections.
Duration: Each section takes from one to three days.

6. Freycinet Peninsula, Tasmania

Known as the ‘Jewel of Tasmania’s coastline’, Freycinet National Park is Tasmania’s oldest national park and is home to jaw-dropping landscapes and the unforgettable Freycinet Peninsula Circuit .

the view atop Freycinet Peninsula Circuit, Tasmania
Panoramic ocean views and rocky coves make up the Freycinet Peninsula Circuit.

The track journeys through coastal heathland, woodland and forest, along sandy beaches and Freycinet’s unique orange granite boulders and along ridges with some steep mountainous sections. Wineglass Bay, often named one of the world’s best beaches, is an absolute highlight. As requested by the National Parks Service, the track should be walked in an anti-clockwise direction to help minimise the spread of root rot.

a remote white beach along Freycinet Peninsula Circuit, Tasmania
Passing by Wineglass Bay is an obvious highlight.

Walkers can camp at Hazards Beach, Cooks Corner and Wineglass Bay. A four-day guided walk is also available through Freycinet Experience Walk , which includes accommodation in a comfortable lodge each night with gourmet food included.

a white-sand beach at Freycinet Peninsula Circuit, Tasmania
Set foot on Wineglass Bay’s idyllic white sand.

Distance: 27 kilometres.
Duration: Two to three days.

7. Dhimurru Coastal Walking Trail, Northern Territory

Connect with Country on this littoral trail through a remote and startlingly beautiful wilderness area.

Comprising three short walks, the Dhimurru Trail  has been enriched by the land’s traditional owners, who’ve provided interpretative signs along the route. As you trace the East Arnhem Land coastline north from Daliwuy Bay (Binydjarrnga), you’ll traverse a landscape inhabited by the Yolŋu for tens of thousands of years, but yet bearing few man-made blemishes.

waves lapping against deep ochre rock shelves at Dhimurru Coastal Walking Trail
The Dhimurru Trail comprises three short walks.

Instead, you’ll cross paperbark swamps, sandstone boulders, ghost gums, monsoon vine thickets, sand dunes, monsoonal rainforest, rock pools with oyster colonies, and, of course, a mesmerising coastline. Think chalk-white sands lapped by aquamarine waters and lined with deep ochre rock shelves.

craggy rocks by the shore at Dhimurru Coastal Walking Trail
Connect with Country on this littoral trail.

Visitors will need a permit from the Dhimurru Aboriginal Corporation  and a 4WD to access this pristine area. Gove is the nearest airport, a 30-minute drive away, with flights available from Cairns and Darwin.

hiking through the Dhimurru Coastal Walking Trail
Hike through East Arnhem Land’s remote wilderness.

Distance: 7.2 kilometres one-way.
Duration: Four hours.

8. Thorsborne Trail, Queensland

Those embarking on this multi-day hike will discover an uninhabited paradise, promising solitude aplenty; after all, only 40 people are allowed to access Hinchinbrook Island at a time, in order to preserve its pristine environment and rich biodiversity.

an aerial view of the rivers at Thorsborne Trail
Wind your way through the pristine Thorsborne Trail. (Image: Tourism and Events Queensland)

The flip side is you’ll need to pack a solid stash of stamina alongside your five litres of water, your camping equipment, and all the food you’ll need for four very active days out in the bush. A grade five hike, the Thorsborne Trail  calls for ‘very experienced bushwalkers with specialised skills, including navigation and emergency first aid’.

a hiker stopping by a waterfall at Thorsborne Trail
Stop by a waterfall to cool off. (Image: Tourism and Events Queensland)

There’s no shortage of hikers up for the challenge, however. Such is the popularity of this trail in Hinchinbrook National Park, that it’s often booked out months in advance. And it’s not hard to see why.

Located within the UNESCO World Heritage-listed Wet Tropics of Queensland and part of the Great Barrier Reef Marine Park, the isle is chequered with dense thickets of mangroves, outcrops of granite rocks, cloud-crested mountain peaks, towering eucalypt forests, deep swimming holes fed by waterfalls, and wide golden sand beaches.

an aerial view of people swimming in a mountainside pool at Thorsborne Trail
Take a dip in a natural infinity pool. (Image: Tourism and Events Queensland)

The best time to walk the Thorsborne Trail, which winds along the isle’s eastern edge, is between April and September.

the beachscape at Thorsborne Trail as seen from above
Complete the hike between April and September. (Image: Tourism and Events Queensland)

Distance: 32 kilometres.
Duration: Four days plus.

9. The Darby River to Tongue Point walk, Victoria

Long something of a state secret, ‘The Prom’ is where weary Melburnians go to recharge their batteries amid a landscape drenched in greenery. A dreamy coastal wilderness area that juts into the turbulent waters of the Bass Strait, this national park  is a haven for wildlife, home to pelicans, kangaroos, emus, echidnas, wombats, and plenty more creatures beyond.

an aerial view of the Tongue Point walk
Finish up at Tongue Point.

With one sole road in, which stops abruptly at Tidal River campground, most of Wilson’s Promontory can only be explored on foot. And there’s a glut of scenic bushwalks on offer for everyone here, from three- to five-day hikes through temperate rainforest and past isolated crescents of sand, to cruisy 40-minute strolls that snake through coastal heathland.

In between these two extremes, you’ll find the Darby River to Tongue Point walk ; a rewarding day hike firmly within the Goldilocks zone.

Expect ancient sand dunes, shrubland frequented by wallabies, and a wind-whipped headland. The short walk down to tiny Fairy Cove, strewn with granite boulders, blanketed by white sand, and swept by glassy waters, is a rewarding detour.

a landscape view of the Darby River at Wilsons Promontory National Park
The Darby River snakes through Wilson’s Promontory National Park.

Distance: Nine kilometres one-way.
Duration: Four–five hours.

10. Kiama Coast Walk, NSW

The perfect day hike doesn’t exi… Punctuated by pretty seaside towns, quiet surf beaches, blustery headlands, and a handful of geological wonders, this coastal walking track delivers on so many levels.

two people walking along the Kiama Coast Walk
Welcome the sunrise on the Kiama Coast Walk. (Image: Destination Kiama)

Rise with the sun and walk from Minnamurra south to Gerringong in one fell swoop or take the more leisurely route and split the journey into two (or three) well-rounded days.

an aerial view of the Kiama Coast Walk
The Kiama Coast Walk is perfect for escaping city life. (Image: Destination Kiama)

En route, you’ll see the craggy volcanic formations of Cathedral Rocks and Bombo Headland, the explosive spray of Kiama’s blowholes, the heritage-listed Kiama Lighthouse and six different beaches, perfect for picnicking, paddling, swimming, surfing or a snooze. Come winter, you may even spy a pod of humpback whales on the horizon.

The Kiama Coast Walk  is just the tonic for those looking to escape city life, without venturing too far from civilisation.

the Kiama Coast Walk as seen from above
Come winter, you may even spy a pod of humpback whales on the horizon.

Distance: 20 kilometres one-way.
Duration: Six–seven hours (one day, or more).

11. Kangaroo Island Wilderness Trail, South Australia

The bold, wind-worn scenery of this special island comes into focus, in all its elemental glory, on this epic five-day walk through Flinders Chase National Park.

hikers passing through a forested path at Kangaroo Island Wilderness Trail
The five-day Kangaroo Island Wilderness Trail leads you through remote and rugged landscapes. (Image: South Australian Department For Environment & Water)

Beyond this park’s icons – the Remarkable Rocks, Admirals Arch and a long-nosed fur seal colony – it’s the total immersion in coastal wilderness that provides yet another layer of attraction for prospective hikers.

granite boulders along Kangaroo Island Wilderness Trail
See the Remarkable Rocks along the trail. (Image: Heidi Who Photos)

Fall asleep to the rhythmic sound of waves pummelling nearby cliffs at Hakea campground, wake up with the sun to birdsong, dip your toes into bracing waters of the Southern Ocean at Hanson Bay beach, and gorge on great lungfuls of saltwater-laced air from atop Maupertuis Bay, maybe even catching a glimpse of the Southern Right whales that cruise along this coastline between June and early October.

Experienced hikers can tackle the trail independently. Those with less experience can instead join forces with a licensed local tour operator .

a hiker standing on top of the Kangaroo Island Wilderness Trail
Less experienced hikers can join a tour to tackle the Kangaroo Island Wilderness Trail. (Image: South Australian Department For Environment & Water)

Distance: 66 kilometres.
Duration: Five days.

12. Maria Island Walk, Tasmania

Arresting rugged scenery, free of tourist hordes, that’s accessible without Olympics-level exertion? It is possible on Maria Island, a mountainous, car-free wonderland, cast off from Tassie’s wild eastern seaboard.

hikers walking across the heritage-listed Darlington settlement, Maria Island Walk
Tackle the historical Maria Island Walk. (Image: Tourism Australia)

This guided walk  traces the western outline of the isle’s coast, taking in the beauty of its sun-dappled eucalypt forests, sweeping crescents of sand patrolled by dolphins, and the stark silhouettes of its painted sandstone cliffs, painstakingly chiselled into existence over centuries by mother nature.

a historical settlement on Maria Island Walk
Immerse yourself in the remoteness of Maria Island. (Image: Kerry Lorimer)

Dramatic landscapes aside, guests on this escorted trip will be treated to an array of creature comforts, from expertly prepared local food and wine, served under a canopy of stars, to the operator’s exclusive wilderness camps.

Wombat mum and baby on Maria Island, Tasmania
Hang out with Maria Island’s cutest residents. (Image: Ben Brown)

Distance: 25 kilometres, with optional extra hikes available.
Duration: Four days.

This article was originally written by Megan Arkinstall with updates by Chloe Cann.
Chloe Cann
Chloe Cann is an award-winning freelance travel and food writer, born in England, based in Melbourne and Roman by adoption. Since honing her skills at City St George's, University of London with a master's degree in journalism, she's been writing almost exclusively about travel for more than a decade, and has worked in-house at newspapers and travel magazines in London, Phnom Penh, Sydney and Melbourne. Through a mixture of work and pleasure, she's been fortunate enough to visit 80 countries to date, though there are many more that she is itching to reach. While the strength of a region's food scene tends to dictate the location of her next trip, she can be equally swayed by the promise of interesting landscapes and offbeat experiences. And with a small person now in tow, travel looks a little different these days, but it remains at the front of her mind.
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Farm fresh produce to a trail of lights: the ultimate guide to Mildura

    Rachel LayBy Rachel Lay
    The charm of Mildura is hidden in plain sight along the Sturt Highway. The capital of Tropical North Victoria is in a league of its own.

    From the moment you arrive in Mildura , the warm air and palm trees invite you to slow down. While most Australians might drive right past it, Mildura is full of surprises. Here you’ll spend one day witnessing over 50,000 years of First Nations history in a UNESCO-listed National Park, and the next dining in a hatted restaurant after wandering through 12,500 fireflies as the outback sunset bursts to life above. From roadside fruit stalls and family-run wineries to houseboats and galleries, it’s time to explore Mildura.

    Feast Street, at the heart of Langtree Avenue in Mildura.
    Taste, wander and be surprised in Mildura.

    Taste Mildura’s produce

    It makes sense to start your trip by addressing the most important question: where to eat. In the beating heart of Australia’s food bowl, sample the local produce directly from the source. And then, of course, experience it through the menu of a hatted chef. Or sandwiched between pillowy slices of Nonna’s ciabatta.

    Rows of orchards and olive groves invite you to spend the day traipsing from farm to farm. Taste olives propagated from Calabrian trees brought over in the 40s, oranges picked right from the tree and squeezed into juice and spoons full of honey . Bring the holiday back to your kitchen by stocking your pantry at roadside produce stalls, or calling into the ‘silver shed ’ (Sunraysia’s gourmand Mecca).

    Thanks to the warm, balmy air and fertile soils, the wineries dotted along these hills produce award-winning local wines. Like Chalmers , a family-run, innovative winery dedicated to making their wines as sustainable as possible. And picturesque Trentham Estate offers views of the snaking Murray River as you sample their vintages.

    Venture beyond the gnarled shadows of olive groves and fragrant rows of blossoming fruit trees and you’ll find an otherworldly side to Mildura. With Discover Mildura as your guide, visit Murray River Salt’s Mars-like stacks. The naturally pink salt is formed from an ancient inland sea and evaporated entirely by the sun to create one of the region’s most iconic exports.

    Start your day with just-squeezed sunshine.

    Hatted dining & Italian history

    Mildura is home to a proud community of Calabrians and Sicilians. This, paired with the exceptional local produce, means that you can find paninos on par with those in Italy. The Italian is a Paninoteca serving up made-to-order, hefty, authentic Sicilian paninos. Nonna Rosa’s pork meatballs, slowly cooked in tomato ragu and served in a crusty, fluffy roll topped with gratings of Grana Padano cheese and salsa verde, will call you back to Mildura for the rest of your days.

    To find hatted dining in Mildura, simply follow the staircase down into the basement of the historic Mildura Grand Hotel to find Stefano’s . Following the muscle memory and instinct of his Italian roots, he delivers on the principle of ‘cucina povera’. That is, the Italian cooking ideology that turns simple, local ingredients into magic.

    Things to do in Mildura include dining at the acclaimed Stefano’s, where simple local ingredients are transformed into Italian culinary magic beneath the historic Grand Hotel.
    Bite into Mildura’s Italian heritage.

    Discover a thriving culture scene

    The city is alive with culture. Whether it’s painted on the town’s walls, told in ancient yarns, or waiting for you in a gallery.

    The Mildura Arts Centre was Australia’s first regional art gallery. Behind the walls of Rio Vista Historic House, you’ll find a lineup of ever-changing exhibitions. The gallery’s wall space pays tribute to the art and songlines of local First Nations People, the region’s awe-inspiring landscapes and more. Outside, on the gallery’s lawn, find 12 contemporary sculptures in the Sculpture Park.

    Mildura’s streetscapes are a punch of colour. Swirling strokes of paint blend the winding artery of the Murray River, red dirt and local characters into a story you can see with your own eyes, thanks to the Mildura City Heart’s Mural Art Project . Pick up a copy of the Murals of Mildura guide from the Visitor Information Centre.

    Follow the border of NSW and Victoria on a map and you’ll see it hugs the curves of a tiny island on the Murray. That’s Lock Island, where, as the sun and moon trade places, the island comes alive as darkness falls. The island is dotted with 12,500 firefly lights that lead you on a meandering path through the outback sunset. The installation is known as Trail of Lights and was created by the same visionary who dreamt up Field of Light at Uluu, Bruce Munro.

    Things to do in Mildura include exploring its rich cultural scene. From vibrant street art and ancient stories to exhibitions at the Mildura Arts Centre, Australia’s first regional gallery.
    Find culture around every corner.

    Wonder at ancient landscapes

    The landscapes of Mildura feel almost transcendental. The skyline bursts to life with reds, pinks, and deep, sparkly night skies.

    The nature will leave you in awe. See hues of pink water changing with the weather at Pink Lakes inside Victoria’s largest national park, Murray Sunset National Oark. Cast a line into Ouyen Lake. Watch the sunset against 70-metre tall red cliffs that reflect the setting sun. Or get the heart racing and sandboard down the Perry Sandhills dunes, formed 40,000 years ago at the end of an ice age.

    Just don’t leave without following the twists and turns of the Murray. Stroll or ride along the Shared River Front Path, or jump onboard a boat for a scenic ride.

    Your itinerary will be incomplete without a visit to UNESCO World Heritage-listed Mungo National Park . Head out with an Indigenous ranger to witness ancient campsites and footprints, before standing in awe of ancient civilisation near the discovery site of Mungo Man—Australia’s oldest human skeleton at 42,000 years old.

    Mungo National Park at night is a vast, silent landscape where ancient dunes glow under moonlight and stars blanket the sky in breathtaking clarity.
    Walk in the footsteps of ancient civilisation.

    Meet your home away from home

    On equal par with planning your meals and adventures, is finding the perfect place to relax at the end of each day.

    Sleep inside a Palm Springs postcard at Kar-Rama . A sleek boutique hotel complete with a butterfly shaped, sun-soaked pool. Here you’re staying right in the heart of Mildura but you’ll feel worlds away. Or if you really wish to connect with nature, a night glamping under the stars at Outback Almonds will have you spellbound.

    When in Mildura it’s only right to stay on one of the Murray River’s iconic houseboats . Wake up each day to the calm waters of the Murray lapping outside your window. Enjoy days full of river swims, fishing and exploring. All boats are solar-powered and can be self-skippered or moored along the river.

    A solar-powered houseboat on the Murray River in Mildura.
    Stay and play on the Murray in a solar houseboat.

    Start planning the perfect getaway at mildura.com .