Rugged headlands, hidden beaches and sweeping ocean views.
Tucked inside Hat Head National Park, Connors Walking Track is one of those quintessential North Coast hikes that rewards you at every turn. Beginning near the famous Trial Bay Gaol at South West Rocks, the 3.7-kilometre one-way trail hugs the clifftops and leads walkers across windswept headlands, heathland and shaded forest before spilling out onto the golden arc of Gap Beach.
Why it’s worth the walk
This isn’t a trek that demands heavy boots or a packed lunch; it’s a short hike you can squeeze into a morning or afternoon. But don’t be fooled: what it lacks in distance, it makes up for in difficulty. The coastal walk is on a relatively rough track, with short, steep hills, occasional steps and natural obstacles along the way.
You’ll pass lookouts with front-row views over the Pacific Ocean, and in whale season (May to November), you might even catch the telltale blow of a humpback passing offshore. The trail weaves through banksia and eucalypt forest before opening onto exposed headlands where the sea breeze is at its fiercest. At its finish, Gap Beach is a wild, unpatrolled stretch of sand that feels a world away from South West Rocks.
How to do it
You can start the walk from Little Bay picnic area. (Image: Destination NSW)
Start the walk from Trial Bay Gaol or Little Bay picnic area and allow one to two hours one way. Some hikers opt for a return trip, while others arrange a pick-up at the other end to keep things easy. The track is well-marked, but you’ll need some bushwalking experience and a moderate level of fitness to tackle the steep sections and sandy approach to the beach.
If you’ve got more energy to burn, Connors Walking Track connects with other trails in Hat Head National Park, including the Smoky Cape Range Walking Track, giving you options to extend your adventure.
Need-to-know
Connors Walking Track is a must-do hike in northern NSW. (Image: Getty Images / Jakub Maculewicz)
Distance: 3.7 kilometres one way Time: 1-2 hours Difficulty: Grade 4 Experience required: Yes Start/finish: Trial Bay Gaol or Gap Beach Best for: Coastal views, whale spotting, wildflowers
Connors Walking Track is one of the North Coast’s most rewarding short hikes, a chance to lace up your shoes and, in under two hours, be transported from historic ruins to windswept headlands to an untouched stretch of sand. If you’re heading to South West Rocks, consider this your must-do walk.
Emily Murphy is Australian Traveller's Email & Social Editor, and in her time at the company she has been instrumental in shaping its social media and email presence, and crafting compelling narratives that inspire others to explore Australia's vast landscapes. Her previous role was a journalist at Prime Creative Media and before that she was freelancing in publishing, content creation and digital marketing. When she's not creating scroll-stopping travel content, Em is a devoted 'bun mum' and enjoys spending her spare time by the sea, reading, binge-watching a good TV show and exploring Sydney's vibrant dining scene. Next on her Aussie travel wish list? Tasmania and The Kimberley.
Thredbo in summer is a nature lover’s dream of show-stopping alpine beauty, cool mountain air and magical moonlit adventure.
For many of us, Thredbo calls to mind shimmering slopes and snow-dusted gums, but come summer, this Alpine resort transforms into a playground of an entirely different kind. A cool mountain retreat despite the season, Thredbo summer hikes are astonishingly beautiful, criss-crossing over dramatic peaks, pristine glacial lakes and abundant flora and fauna.
From approachable tracks for novice walkers to more challenging hikes across the Main Range and even journeys under moonlight, Thredbo puts on an unforgettable show of natural splendour all summer. Lace up your walking boots and take the chairlift from Thredbo village to embark on a self-guided exploration or a tour of the Snowy Mountains’ most compelling landscapes.
These eight unforgettable hiking experiences are only available in summer and offer an alpine adventure like you’ve never experienced before.
1. Full Moon Hike to Mt Kosciuszko
Stand atop Mt Kosciuszko at full moon.
There’s something almost mystical about hiking by the light of a full moon. This guided experience begins with a 15-minute chairlift ride, where you’ll admire the Thredbo Valley below, bathed in the fading sun.
Once at the top, you’ll pass rivers, alpine lakes and spot nocturnal wildlife on your way to the Kosciuszko Lookout and Lake Cootapatamba. By the time you reach the summit, sunset is well underway as you watch day give way to night and the alpine landscape magically illuminated by the lunar glow. Enjoy a hot chocolate here before following the path back to Eagles Nest, brightened by the night sky.
The only thing that could level up the celestial beauty of a full moon hike would be a super full moon hike . Following the same route, you’ll meet the moon when it is largest and closest to Earth by ascending to the summit of Mount Kosciuszko at an elevation of 2228 metres. From such a height, it almost feels as though you could reach out and touch its glowing surface.
Given the rarity and splendour of the super full moon, limited spots fill up fast for this awe-inspiring hike, so be sure to book the 5 December in advance.
3. Lunar Eclipse Hike
See dazzling celestial displays.
What could be more extraordinary than witnessing a lunar eclipse from Australia’s highest peak? Whether you’re a keen astronomer or simply revel in nature’s beauty, this guided 13-kilometre hike will place you on top of Mount Kosciuszko just as Earth passes between the sun and moon, throwing shade over the lunar surface before transforming it with a deep-red hue.
It’s an epic place to witness one of our galaxy’s most spectacular and rare light shows. Apart from the dazzling celestial display, you’ll also enjoy walking through the moon-bathed landscape, an evening chairlift ride, and a hot chocolate at the summit.
Book now for 3 March.
4. New Moon Hike
Catch the changing skies of a new moon.
A stargazer’s delight, the darkness of a new moon gives the Milky Way full permission to dazzle with its shimmering display. Both astronomers and photographers will relish this opportunity to observe and capture the starry skyscape from the lofty height of Australia’s highest peak, Mount Kosciuszko. Departing Thredbo Village at dusk and leaving its twinkling lights far below, you’ll arrive at the summit in time to see the sun slip away and the stars appear.
Embark on a gentle entry into the Snowy Mountain scenery with an amble along the Thredbo River. This self-guided hike hugs the river and wanders along the valley floor, revealing snow gum forests, swimming holes and little waterfalls that make for revitalising cold plunges in the summer heat.
6. Merritts Nature Track
Stop at swimming holes along the way.
On warm summer days, venturing into the cooler air of Thredbo’s alpine tracks offers relief from the heat. Particularly if you set course for the four-kilometre Merritts Nature Track , where there are opportunities to take a refreshing dip in swimming holes along the way.
The two-to-three-hour self-guided hike meanders through towering ancient trees (dubbed the ‘Pixie Forest’ by locals), takes in stunning mountain vistas and is soundtracked by the melody of birdsong. Stop for a picnic and discover a hidden natural infinity pool, the location of which is given away by the roar of a cascading waterfall.
7. Mt Kosciuszko Summit Tour
Follow a guide along Mt Kosciuszko’s summit.
While you can easily steer yourself to Australia’s most iconic peak without a guide, following an expert guide to the summit of Mount Kosciuszko will colour your experience with a deeper knowledge of the landscape and its wild inhabitants. The 13-kilometre return trail puts the alpine scenery on display with 360-degree views from the highest spot in the country.
The walk begins at the top of the Kosciuszko Chairlift and takes around four to six hours to complete, but is gentle enough to be embarked upon by all ages.
8. Snowies Alpine Walk Experience
Join a two- or three-day experience along Snowies Alpine Walk.
If you’re looking to truly untether from daily life and embark on a real immersion in Thredbo’s stunning alpine scenery, pack your hiking boots for the newest multi-day walk in the mountains. The Snowies Alpine Walk can be tackled over two or three days and includes nightly accommodation in the iconic Thredbo Alpine Hotel, daily buffet breakfast, packed lunch and dinner vouchers, plus daily transfers to and from trail heads in a brand-new Defender.
The two-day experience covers 24 kilometres, while the three-day experience almost doubles that at 44 kilometres. Along the way, explore barely trod landscapes, vast high-country plains and uplifting mountain horizons.
