The top Australian food worth travelling for

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Australia is blessed with incredible food and produce. Here are the best that are definitely worth a road trip.

Australians have countless reasons to travel overseas, but when it comes to top-quality produce, is it bragging to say that Australia comes out on top? Well, we don’t want to be accused of false modesty…

From native super fruits to wine that gives the French a run for their money, these are the Australian foods worth travelling for.

1. Barramundi, Darwin, NT

You will find barramundi on menus across Australia, but the barras in the Top End are considered the best. It’s become so popular that once a year, anglers descend on the Northern Territory to catch the ‘million dollar barra,’ which is tagged and released in the waters, ready for enterprising anglers as part of the Million Dollar Fish competition.

enjoying a Barramundi platter in Darwin
Barramundi in the Top End is considered the best. (Image: Jojo Yuen)

Best season? November to May (wet season).

Where to try? Fin and Tonic  on Marina Boulevard in Darwin, NT.

2. Green Ants (gulguk), Arnhem Land, NT

Indigenous Australians have been eating these tiny but fierce insects for millennia. Today, the lemony-coriander seed-tasting treat is gaining momentum among more eaters. Try them in Arnhem Land.

green ants on a plate
Try green ants in Arnhem Land. (Image: Voyages Indigenous Tourism Australia)

Best season? All year round.

Where to try? One of the most famous ant-based products is the green ant gin made by SomethingWild Australia on Larrakia land .

3. Bowen/Kensington Pride Mangoes, Bowen, Qld

Not just the home to the Big Mango! Australia’s most popular breed of the luscious, tropical fruit originated from the Whitsundays town of Bowen. This summer sweet treat is now grown up and down the Queensland coast. Pick your own in the Aussie summer.

ripe mangoes hanging from a tree
Pick your own mangos. (Image: Rajendra Biswal)

Best season? December to January.

Where to try? Fresh mangoes are everywhere here. If you’re taking a road trip up to Townsville, stop halfway to pick your own at The Frosty Mango  on the Bruce Highway, Mutarnee, Qld.

4. Prawns, Gulf Country, Qld and NT

Whether cooked, peeled or chucked carelessly onto the barbecue, one thing is for certain: Aussies love their prawns. The tropical waters of the Gulf of Carpentaria, stretching between Queensland and the Northern Territory, contain enormous, fat banana prawns and some of the biggest tiger prawns in Australia.

tiger prawns on a plate
Aussies love their prawns. (Image: Getty Images/luchezar)

Best season? Tiger prawns are caught around August to December; banana prawns are best caught September to November and March to May.

Where to try? Take the Savannah Way to the coastal town of Karumba for prawns fresh off the fishing boats.

5. Sydney Rock Oysters, South Coast, NSW

Turns out Australians are quite greedy when it comes to our oysters. Most are sold domestically, and the addiction doesn’t seem to be stopping anytime soon. Mad about the molluscs?

Go on a seafood odyssey down the NSW South Coast. From Nowra to Eden, there are plenty of places to try Australia’s native oyster.

sydney rock oysters being served at Jim Wild's Oysters
Go on a seafood odyssey down the NSW South Coast. (Image: Destination NSW)

Best season? September to March.

Where to try? Jim Wild’s Oyster Shack at Greenwell Point  in Shoalhaven is a great pick for Sydney daytrippers.

6. Macadamias, Northern Rivers, NSW

Did you know Australia is the only place in the world where macadamias grow wild? The sweet and rich nuts have been growing here for tens of millions of years. Today, the native Australian macadamia is grown up and down the east coast of NSW, with the rich soils of Byron Bay producing gorgeously fatty mouthfuls that are popular overseas and at home.

a basket filled with macadamias
Pick some sweet and rich macadamias. (Image: Destination NSW)

Best season? March to August (harvest time).

Where to try? Wander through the macadamia crops during harvest time at The Farm near Byron Bay , NSW.

7. Cheese, Gippsland, Vic

Who wants a charcuterie platter? Our answer will always be a resounding, ‘Yes, cheese!’ Australia has a massive array of gourmet, inventive, and reinvented traditional cheeses.

And it’s down in the rich dairy pastures of Gippsland where the creamy milk is transformed into addictive specialties, like hearty slices of blue-veined cheese.

wine and cheese tasting at Bassine Specialty Cheeses
Bassine Specialty Cheeses makes premium artisan cheese.

Best season? Available year-round.

Where to try? Fill up your picnic basket at the Bassine Specialty Cheeses  store at 2125 Bass Highway, Glen Forbes, Vic.

8. Samphire, Eyre Peninsula, SA

A quick pop followed by drops of seawater suffusing your mouth. Eating the salty snack of the samphire is oddly addictive. The samphire succulent grows in salty areas around the world, but Australia has its own species that can be found in salt lakes, such as those on the Eyre Peninsula. Try ‘sea asparagus’ on salads, as a side accompaniment to shellfish, or dried and sprinkled as a boost of vitamin C.

a close-up landscape shot of the samphire succulent
Samphire bursts with salty flavour. (Image: Getty Images via lynnebeclu)

Best season? Summer.

Where to try? Unfortunately, Australian samphire is currently at the ‘look, don’t taste’ foraging level. You can get a big fine for picking it.

9. Kakadu Plum (gubinge), Dampier Peninsula, WA

Another win for those seeking some antioxidant power is the sweet-sour Kakadu plum. The fleshy native fruit is up to six per cent vitamin C and can be found in the Kimberley region, as well as stretching all the way to Cape York.

green Kakadu Plum fruits
The sweet-sour Kakadu plum grows in the Kimberley region.

Best season? January to February in Western Australia.

Where to try? Take a bush food tour on Nyul Nyul country with Twin Lakes Cultural Park .

10. Marron, Margaret River, WA

Jet 2500 kilometres south to Margaret River and try the state’s largest freshwater crayfish, which can weigh in at over two kilos. Hairy and smooth marron live in the fresh waters here, but the former are endangered and should not be eaten.

Luckily, other kinds of marron can be grown and harvested on farms during the short summer season, before being dished up with garlic butter.

a garlic butter maroon dish on the table
Marron is a must-try in the Margaret River region (Image: Tourism Western Australia)

Best season? January to February.

Where to try? You can tuck into the crayfish during Marron season across restaurants in the Margaret River, like the Voyager Estate .

11. Sparkling wine, Tamar Valley, Tasmania

Australia has half a dozen regions where sparkling wines are produced. But it’s the cool climate of Tasmania’s Tamar Valley that produces French-style drops that have us dropping past Calstock instead of Champagne.

The wines found at the family-owned wineries here are made from pinot noir and chardonnay varieties and are delectable enough to make anyone cheers!

pouring sparkling wine into a glass at Jansz Tasmania
Enjoy a glass of Tasmanian sparkling wine in the Tamar Valley. (Image: Adam Gibson)

Best season? All year round – thank goodness.

Where to try? When it comes to Tamar Valley wineries, it is hard to go wrong. But for sparkling, Jansz Tasmania  is a must.

Kate Bettes
Kate Bettes is a freelance travel writer. Whether having a picnic in Vietnamese jungle with new friends, or partying in the back of a limousine in Hollywood, Kate’s experiences have left her with the sneaking suspicion that the best travel memories happen when you least expect. It’s this feeling - and how to get it - that she loves to write about.
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Explore historic wine towns and sculpture trails on a 3-day self-guided Murray River cruise

Slow down and find your rhythm on a Murray River journey through time and place. 

Trust is a funny thing. It seems not that long ago that my mother was insisting on pouring the milk into my cereal bowl, because she didn’t trust me not to slosh it over the table, and yet here I am on the Murray River at Mildura in far north-west Victoria, being handed the keys to a very new and very expensive luxury houseboat. 

After a crash course in how not to crash, I’m at the wheel of the good ship Elevate – pride of the All Seasons fleet – guiding her upstream past red-ochre cliffs as pelicans glide above the rippled river and kookaburras call from reedy banks. There’s a brief moment of breath-holding while I negotiate a hairpin turn around a jagged reef of skeletal, submerged gum trees, before a cheer rings out and calm descends as the timeless river unfurls in front of us.    

Murray River
The Murray River winding through Yarrawonga. (Image: Rob Blackburn)

Setting sail from Mildura 

Murray River birds
Home to a large number of bird species, including pelicans. (Image: The Precint Studios)

A journey along the Murray River is never less than magical, and launching from Mildura makes perfect sense. Up here the river is wide and largely empty, giving novice skippers like myself the confidence to nudge the 60-tonne houseboat up to the riverbank where we tie up for the night, without fear of shattering the glass elevator (the boat is fully wheelchair accessible) or spilling our Champagne.  

My friends and I spend three days on the water, swimming and fishing, sitting around campfires onshore at night, and basking in air so warm you’d swear you were in the tropics. The simplicity of river life reveals an interesting dichotomy: we feel disconnected from the world but at the same time connected to Country, privileged to be part of something so ancient and special.  

Stop one: Echuca  

19th-century paddlesteamers
A historic 19th-century paddlesteamer cruises along the Murray River. (Image: Visit Victoria)

The six-hour drive from Melbourne to Mildura (or four hours and 20 minutes from Adelaide) is more than worth it, but you don’t have to travel that far to find fun on the river. Once Australia’s largest inland port, Echuca is the closest point on the Murray to Melbourne (two hours 45 minutes), and you’ll still find a plethora of paddlesteamers tethered to the historic timber wharf, a throwback to the thriving river trade days of the 19th century. The PS Adelaide, built in 1866 and the oldest wooden-hulled paddlesteamer operating in the world, departs daily for one-hour cruises, while a brand-new paddlesteamer, the PS Australian Star , is launching luxury seven-night voyages in December through APT Touring.  

The town is also a hot food and wine destination. St Anne’s Winery at the historic Port of Echuca precinct has an incredibly photogenic cellar door, set inside an old carriage builders’ workshop on the wharf and filled with huge, 3000-litre port barrels. The Mill, meanwhile, is a cosy winter spot to sample regional produce as an open fire warms the red-brick walls of this former flour mill.  

Stop two: Barmah National Park 

Barmah National Park
Camping riverside in Barmah National Park, listed as a Ramsar site for its significant wetland values. (Image: Visit Victoria/Emily Godfrey)

Just half-an-hour upstream, Barmah National Park is flourishing, its river red gum landscape (the largest in the world) rebounding magnificently after the recent removal of more than 700 feral horses. The internationally significant Ramsar-listed wetland sits in the heart of Yorta Yorta Country, with Traditional Owners managing the environment in close partnership with Parks Victoria. Walkways weave through the forest, crossing creeks lined with rare or threatened plants, passing remnants of Yorta Yorta oven mounds and numerous scar trees, where the bark was removed to build canoes, containers or shields.  

The Dharnya Centre (open weekdays until 3pm) is the cultural hub for the Yorta Yorta. Visitors can learn about the ecological significance of the Barmah Lakes on a 90-minute river cruise, led by a First Nations guide, or take a one-hour, guided cultural walking tour along the Yamyabuc Trail.  

Stop three: Cobram 

Yarrawonga MulwalaGolf Club Resort
Yarrawonga Mulwala Golf Club Resort. (Image: Visit Victoria)

Continue east to Cobram to find the southern hemisphere’s largest inland beach. Swarming with sun-seekers in summer, the white sand of Thompson’s Beach is shaded by majestic river red gums and dotted with hundreds of beach umbrellas, as beachgoers launch all manner of water craft and set up stumps for beach cricket. But the beach is at its most captivating at sunset, when the crowds thin out, the glassy river mirrors the purple sky, and the canopies of the gum trees glow fiery orange. 

The region is also home to some fine resorts and indulgent retreats. Yarrawonga Mulwala Golf Club Resort has two riverside championship golf courses, luxury apartments and self-contained villas. While not strictly on the Murray, the historic wine town of Rutherglen is rife with boutique (and unique) accommodation, including an exquisitely renovated red-brick tower in a French provincial-style castle at Mount Ophir Estate. Fans of fortified wines can unravel the mystery of Rutherglen’s ‘Muscat Mile’, meeting the vignerons and master-blenders whose artistry has put the town on the global map for this rich and complex wine style.  

Stop four: Albury-Wodonga 

First Nations YindyamarraSculpture Walk
First Nations Yindyamarra Sculpture Walk is part of the Wagirra Trail. (Image: Carmen Zammit)

Follow the river far enough upstream and you’ll arrive at the twin border cities of Albury-Wodonga. The Hume Highway thunders through, but serenity can be found along the five-kilometre Yindyamarra Sculpture Walk – part of the Wagirra Trail that meanders through river wetlands just west of Albury in Wiradjuri country. Fifteen sculptures by local First Nations artists line the trail, conveying stories of reconciliation, enduring connection to culture, local Milawa lore and traditional practices. It feels a long way from Mildura, and it is, but the pelicans and kookaburras remind us that it’s the same river, the great conduit that connects our country. 

A traveller’s checklist  

Staying there

New Mildura motel Kar-rama
New Mildura motel Kar-rama. (Image: Iain Bond Photo)

Kar-Rama is a brand-new boutique, retro-styled motel in Mildura, with a butterfly-shaped pool and a tropical, Palm Springs vibe. Echuca Holiday Homes has a range of high-end accommodation options, both on the riverfront and in town. 

Playing there

BruceMunro’s Trail of Lights in Mildura
Bruce Munro’s Trail of Lights in Mildura. (Image: Imogen Eveson)

Artist Bruce Munro’s Trail of Lights installation, comprising more than 12,000 illuminated ‘fireflies’, is currently lighting up Mildura’s Lock Island in the middle of the Murray. Murray Art Museum Albury (MAMA) is a hub for contemporary art, with a rotating roster of exhibitions, and is a major outlet for young and First Nations artists. 

Eating there

Mildura’s diverse demographic means it’s a fantastic place to eat. Andy’s Kitchen is a local favourite, serving up delicious pan-Asian dishes and creative cocktails in a Balinese-style garden setting. Call in to Spoons Riverside in Swan Hill to enjoy locally sourced, seasonal produce in a tranquil setting overlooking the river.