Best Things to Do and Places to Visit in Caloundra

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Caloundra used to be the Sunshine Coast’s quiet little sister. She’s no Noosa yet, but this southern (Sunshine Coast) belle is getting her groove on. You just have to know where to look.

1. Grab a Beachside Fish and Chips at the Sandbar Cafe & Kiosk

Snap up greasy takeaway beer-battered fish and chips (and maybe a crumbed garlic prawn or two) from the Sandbar’s kiosk, directly across from Bulcock Beach. Spread out on the tables under the giant pine trees across the road and drink in views across Pumicestone Passage to Bribie Island.

Sandbar Cafe & Kiosk, Caloundra QLD
Go for a meal in the cafe and get your fix of some of the freshest seafood in Caloundra.

If it’s a windy day, settle in at the licensed cafe for a slightly pricier but more refined dish such as the smoked Atlantic salmon and Hervey Bay scallop orecchiette pasta, served with pea puree. And maybe get a side of chilli salt and aioli hand-cut chips to treat yourself.

 

Address: 26 Esplanade, Bulcock Beach

2. Get your Adrenaline Fix with Caloundra Jet Ski

Ken Jeffreys takes the Bogan out of jet skiing with his tours along Pumicestone Passage. The Caloundra Jet Ski trips follow Bribie Island into Moreton Bay Marine Park where you’ll be floored by a rarely-seen aspect of the Glasshouse Mountains from your ‘ski.

 

It’s not just noisy splashing about either; Ken shares local legends and indigenous history with infectious enthusiasm. If you’re lucky, you may even spot dugongs and dolphins. No licence is required when you’re under the supervision of a qualified guide. If you have got a licence, then rent a jet ski, grab a map and get exploring.

3. Climb up to the top of the Caloundra Lighthouses

Caloundra Lighthouse QLD
Only $5 admission to walk up to the Caloundra Lighthouses (the oldest building in the town).

The best views of both Bribie Island and the Glasshouse Mountain is from the top of the Caloundra Lighthouses. One is the oldest building in the town and the area only costs you a fiver to get access to (when it’s open). Only opening every second and fourth Saturday of the month.

 

Both lighthouses are accessible to the public, with the newer having a more relaxed and lazy climb to it, and the 1896 building being a little more of a trek (and not for the faint-hearted). If you want a history lesson and a guided tour, it’ll cost you around $40 per person and it’s worth it.

 

Address: 8/10 Canberra Terrace, Kings Beach

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4. Order a Coffee at Lamkin Lane Espresso Bar

Always drink where the locals do. In this case, that’s at funky espresso bar Lamkin Lane, which you’ll find on a cosy little laneway; a nice respite from the main drag, Bulcock Street.

 

There are single origins from Nicaragua, Brazil and beyond. The piccolo is recommended if that’s how you take it. The handful of outside tables and one communal one inside make for an intimate vibe.

 

There’s no big array of food options, but it’s all about the dark stuff; Lamkin Lane is in the mix for the best cup of coffee on the Sunshine Coast.

 

Address: 3 Lamkin Lane

5. It’s Smoothie Time at Coco Loco Club

Coco Loco Club Caloundra smoothie
Heat-beating treats with health credentials: Coco Loco Club, Caloundra.

If you had a hankering for a smoothie or fresh juice in the past here, it was best to traverse the few kilometres to Coco Loco Club, Moffat Beach. It’s all very Instagram-worthy: loud furniture, hanging plants, light and airy.

 

And a big bunch of bonus points go to these guys, grab one of their Coco Loco buckets, pick up some litter (like the good citizen you are) and hand it back in for a free cup of coffee.

 

The great taste generators here are the acai bowl (topped with granola, seasonal fruits, coconut flakes, chia seeds and honey) and The Fresh Prince (mango, kale, lime, ginger, mint and coconut water).

 

Address: 3 Roderick Street, Moffat Beach

6. Go Shopping for a Pressie at Villa Verde Living

Villa Verde drags a little bit of Noosa boutique shopping south. There are local and global selections of homewares, jewellery, knick-knacks and fashion with an overarching beach house aesthetic.
If you’re on holidays, you might ignore the cane furniture but there are plenty of things to spoil yourself with. Cute pair of Miz Mooz shoes anyone?

 

Address: Shop 1/10 Ormuz Avenue

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7. Book a Room to Stay at the Rumba Beach Resort

Rumba Beach Resort Caloundra QLD
Relax by the pool at the Rumba Beach Resort in Caloundra.

There are a plethora of holiday lets in Caloundra but Rumba Beach Resort is the pick of the all-inclusive. Aim for a sea-facing one- or two-bedroom spa suite, which have long, flowing living spaces larger than you could ever need.

 

The low-key five-star resort is packed with the long-holiday essentials such as complimentary Wi-Fi, flat-screen TVs (plural), iPod docks and Nespresso machines.

 

Overall it’s a compact family-friendly resort with a lot of pools to cool off in and an outdoor hot tub to do the opposite. It’s close to beach-front food options and off-street parking and bike hire are available.

 

Address: 10 Leeding Terrace

This Caloundra locally-renowned Italian eatery, Amici Pizzeria is a treasure in the community. The drinks list is lengthy and the food tasty (an understatement), this is the perfect end to a Caloundra vacation. Order up a glass of La Vis Pinot Grigio, direct from Trentino in Italy and cheers.

 

The food menu has enough choices to last you a lifetime, so we recommend that you go along the motto ‘sharing is caring’ and try one of everything. Get a few gourmet pizzas, a couple of plates of pasta (might we suggest the linguine boscaiola?) and a plate of cured meats and marinated olives. Also, side note – they have an Oreo sundae and choc fudge caramel brownie on the dessert menu. Now that’s amore.

 

Address: 16 Bulcock Street

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7 wellness experiences on Hamilton Island for complete rejuvenation

(Credit: Riley Williams)

Conjuring calm and active adventure in equal measure, Hamilton Island is a tropical tonic for body and mind.

Hamilton Island knows a thing or two about indulgence. There are long lunches to linger over, seafood towers to savour and poolside loungers designed for guilt-free idling. But for health-minded travellers wanting to feel energised inside and out, this sliver of the Whitsundays takes wellbeing just as seriously. Think yoga mats rolling out at dawn, kayaks skimming turquoise water, state-of-the-art fitness facilities and spa therapists working tropical magic. These Hamilton Island wellness experiences promise to restore, rebalance and leave you feeling brand new.

1. E-Mountain biking

mountain bikers on Hamilton Island wellness
Follow Hamilton Island’s mountian biking trails. (Credit: Harry Gruttner)

For travellers with an appetite for adrenaline, Hamilton Island’s new self-guided e-mountain biking experience is worth carving out a morning for. Start at HI Trails HQ, where you’ll be fitted with a full-suspension, pedal-assisted e-mountain bike and given a run-through of a nine-kilometre section of the island’s 25-kilometre trail network. The electric boost makes the ride more accessible (and the climbs more manageable), though an intermediate level of fitness is still recommended.

As a first-time mountain biker, I start off wobbly – taking my time to get used to switching gears and electric modes – and wonder if I’ve overestimated my coordination. But soon something clicks. Suddenly we’re zooming through pockets of eucalyptus and out onto ridgelines with sweeping views of electric blue waters, catching our breath at hidden bays with barely another soul in sight. More than 70 per cent of the island remains untouched, so witnessing these lesser-explored pockets feels like a blessing. It’s the kind of adventure that leaves you buzzing, accomplished and blissfully tired out.

2. HI Fitness Club

HI Fitness Club reformer pilates
Stretch out with reformer pilates.

If mountain biking isn’t quite your speed, there are plenty of other ways to stay active on the island. One of the newest Hamilton Island wellness experiences, HI Fitness Club now has 24-hour access, offering a fully equipped modern gym, group classes spanning HIIT to yoga, plus two bubbling spas and a sauna waiting to loosen sore muscles.

I drop in for a Reformer Pilates class. Each of the four machines has its own mini screen with a wide selection of high-quality virtual classes, meaning I can select one that suits my level and mood that day. Beyond Pilates, the virtual library is like a choose-your-own adventure for fitness enthusiasts: dance, Body Pump, Body Combat and GRIT Cardio are among the options. Or perhaps challenge a family member or friend to a hit of tennis at one of the three courts.

3. Walking trails

runners on hamilton island
Get the blood pumping on a morning run.

We set out early. By 6:45am, we’re halfway up Passage Peak, the highest point on Hamilton Island and widely considered its most impressive vantage point. From the Scenic Trail Entrance, the viewing platform takes around an hour to reach by foot, with moderate inclines that will get your heart pumping without feeling too punishing. The payoff at the top is immediate. Bush-clad Whitsundays islands scatter across the horizon in every direction, the sunrise brushing the scene with soft melon and gold tones. I take my time soaking up the 360° panorama, remembering how powerful an active start in nature can be for clearing the mind and energising the day ahead.

While Passage Peak is one of the most popular hikes on Hamilton Island, Flat Top Hill Lookout and the longer Southeast Head Trail are also excellent choices.

4. Spa wumurdaylin

Spa Wumurdaylin on hamilton island wellness experiences
Feel your worries melt away at Spa wumurdaylin.

In a tranquil treatment room at Spa wumurdaylin, the world disappears. The space is all brown stone tiles, bamboo racks and lush garden views, setting the tone for my Soul Temple treatment. My therapist, Kass, begins with a full-body, exfoliating orange buff sugar scrub that feels divine. Next comes the vertical Vichy shower and underwater massage to knead out muscle knots. The sound of cascading water is reminiscent of a tropical rainstorm, and stress becomes a distant memory.

It’s a prime example of the transportive power of the island’s spa, where guests can come to reset the mind and loosen tension in the body. The menu spans radiance facials to deep release rituals and mud wraps, all using products from pH-balanced skincare brand LaGaia Unedited. Concluding with herbal tea, I leave in a blissful daze.

5. Sunrise yoga

sunrise yoga session at the sundays on hamilton island wellness experiences
Start your day on the right foot.

Morning movement doesn’t get more surreal than sunrise yoga on The Sundays’ seaside terrace. As we roll out our mats, morning light spills across Catseye Beach below, turning the water into a sheet of molten gold. But the setting only does half the healing. I match my breath to the rhythm of the waves and feel my body gradually lengthen and wake as instructor Tyla Rae guides us through a slow, mindful flow.

Available exclusively to guests of The Sundays, this session captures the spirit of wellness on Hamilton Island – immersion in nature, slowing down by the sea, recalibrating both body and mind. To round out the experience, the perfect ocean cool-off awaits just steps away.

6. Getting out on the water

people on sup boards at the sundays hamilton island
Try your hand at a host of watersports.

Speaking of ocean delights, Catseye Beach’s host of watersports delivers spades of fun and rejuvenation. Glide over the crystalline water in a kayak, test your sailing skills in a mini catamaran, spot schools of fish (and a turtle if you’re lucky) from a stand-up paddleboard, or slip into an underwater wonderland when you snorkel off the beach.

Out here, the water is so clear it feels like floating in glass, and the green silhouettes of the Whitsunday Islands rise on the horizon. Half an hour on the water here is all you need to reset your entire mood.

Guests staying at qualia, Beach Club, The Sundays, Reef View Hotel, Palm Bungalows and Hamilton Island Holiday Homes have complimentary access to all these water activities, making it easy to dive right in.

7. Take a swing

Dent Island Golf course
Enjoy incredible views with a swing of golf.

For others, mindfulness comes from calm concentration – and golf fits the bill to a tee. Designed by five-time British Open winner Peter Thomson, Hamilton Island Golf Club is perched along the scenic ridges of Dent Island. It’s Australia’s only golf course on its own island, making it one of the most scenic golf courses in the world. The experience is suitable for golfers of all skill levels, with spectator bookings also available for those simply wishing to take in the views. Follow the game with a well-earned lunch at the Clubhouse restaurant.

Find out more ways to unwind in the Whitsundays at hamiltonisland.com.au.

Best Things to Do and Places to Visit in Caloundra - Australian Traveller