A guide to getting the most out of your frequent flyer points

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There are plenty of ways to spend your frequent flyer points: flights, accommodation and car rental is just the beginning in a multitude of offers.

Having said this, not all redemptions offer good value, and for most people it can be easy to make a poor value redemption without even realising. Personally, I aim to get at least two cents per point in value for each redemption I make with Qantas or Virgin Australia’s Velocity frequent flyer programs.

 

Although, often you can get much more than this. This guide aims to help you understand some of the best and worst value redemptions you can get when spending your points. All prices and points required for flights are quoted assuming a one-way trip.

The most questionable ways to spend frequent flyer points:

1. Redeeming points for products

Redeeming points for products is consistently one of the worst uses of frequent flyer points. It can be tempting to order the latest iPhone through an airline’s online reward store, but the amount charged often constitutes poor value when compared to flying with your points.

 

For example, you can pick up a Scanpan Techniq the Windsor saucepan online at the Qantas rewards store for 71,920 Qantas Points. Undoubtedly, this looks like a nice saucepan, but the sting comes when you take a closer look at that price point. I found the same pan online for $170 with multiple online retailers including Catch. This means that you would be valuing each point at around 0.24 cents, which is terrible value. For 3,500 fewer points you could redeem a Qantas business-class flight from Melbourne to Singapore.

2. Redeeming international economy flights

Typically, international economy reward seats offer poor to average value. Qantas economy flights from Melbourne to Hong Kong start at around $600 or 25,200 points and $138 in taxes for a points redemption. That means each point would be valued at around 1.8 cents. In comparison, a business-class redemption on the same flight works out to 4.5 cents per point.

3. Booking with Points Plus Pay

Most airlines offer an option to offset the ticket price of your flight using points. This means that you can use your points for any flight with available seats. As the points pricing is based on the cash fare, this method generally offers poor value in comparison to an award seat.

 

For example, using Qantas’s Points Plus Pay for a $249 economy flight from Melbourne to Perth (the cheapest Qantas flight on this route) would cost 37,900 points. This is especially poor value when considering that you could book two economy classic reward seats on the same flight for 1.9k fewer points!

4. Using points for hotel bookings

As you may have realised from previous redemptions, frequent flyer points often don’t stretch as far on the ground as they do in the air. Redeeming points for hotel bookings is no exception to this general rule.

 

Using dates in March, I found a four-night stay at the Sofitel Fiji Resort and Spa which booking direct was $864. Redeeming points for the same dates would have been a whopping 134,595 Qantas points or 135,100 Velocity points. That means you would be getting just 0.64 cents per point in value.

Some of the best ways to spend frequent flyer points:

1. Redeem for business not economy

One of the best ways to maximise the redemption value of your points is to redeem for flights in business class as opposed to economy. Plus, flying in business means you get to enjoy travelling in comfort and style.

 

Using Virgin Australia as an example, a reward flight from Sydney to Hong Kong would cost 59,500 points plus $50 in taxes for business or 27,800 points plus $35 in taxes for economy. With cash, a business ticket is more than $3000 and economy starts at around $600. Essentially, this means you are getting five times the value for around twice the points by booking an award seat.

 

This is why flying business on points is incredibly popular among frequent flyers.

Take a seat inside Virgin Business

2. Family pool your points and status credits

Most airline frequent flyer schemes allow you to ‘pool’ points and status credits from family members into one main account.

 

Of the two main frequent flyer schemes in Australia, Virgin Australia’s Velocity has the best family pooling features. Velocity allows members to set up an automatic transfer of points and/or Status Credits with family members living at the same address, with up to six family members allowed in the pool. Unfortunately, Qantas does not offer anything similar but instead allows points (and not status credits) to be transferred between family members.

 

Pooling your points together into one account is a fantastic way to accumulate points for that dream redemption and to gain elite status with an airline quickly.

3. Upgrading from economy using points

Requesting an upgrade using points when booked on a paid economy fare is one of the best ways to get excellent value out of your points. Often it is relatively painless, however it does involve an element of luck in getting your request approved.

 

Upgrades are approved based on status, meaning higher-status customers are processed first. Unfortunately, it is unlikely that your upgrade request will be approved for international flights, due to increased competition on these routes. Although, it is always worth a try, especially if you hold high status. Most of the time this works best for domestic flights where there is less competition.

Summary

Something important to consider when thinking about spending your frequent flyer points is the value you are getting for your redemption. As mentioned, I normally aim for two cents per point at a minimum with both Qantas and Velocity frequent flyer programs. Although the questionable redemptions mentioned in this article often represent poor value, it is always good to work out the value for yourself as things can change from time to time.

Tom Goward
Some say it's an obsession, others say it's love. Tom likes planes and flying them. He’s also a professional travel addict, with a knack for maximising loyalty points to travel at the pointy end of the plane. Did we mention Tom likes planes?
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8 experiences to restart and inspire your senses for 2026

    Katie DundasBy Katie Dundas
    Be invigorated by the sights, sounds and landscapes of the Northern Territory.

    If your 2026 travel goals focus on visiting inspiring and meaningful destinations, look no further than the Northern Territory. Rich in Indigenous culture, national parks and unique local cuisine, a journey deep into the Red Centre and Top End will awaken all your senses and leave you with lifelong memories. But you don’t need to do it on your own, as AAT Kings’ Small Group tours offer expertly led itineraries. They’re designed to take the guesswork out of travel planning and help you access remote regions in comfort while connecting with fellow guests, allowing you to delve deeper into destinations with insights from knowledgeable Travel Directors and local Indigenous guides.

    As Small Group tours with AAT Kings have an average of just 16 guests, there’s ample opportunity to ask questions and make meaningful connections on every visit. Here are just a few of the experiences on offer, with adventures designed to invigorate every sense.

    1. Under a Desert Moon dinner

    Under a Desert Moon dinner in northern territory
    Watch the stars come out over five courses.

    Over five courses, dine under the stars during an unforgettable Outback dining experience. As day fades to night, lit only by the moon and the crackling fire, this outdoor dinner features locally sourced seasonal produce, matched with Australian wines.

    It’s an intimate experience, showcasing the quiet grandeur of the Outback after nightfall. As you dine, feel connected to the land and its unique flavours, introduced by your impeccable waitstaff.

    Part of the Northern Territory Dreaming tour, the Under a Desert Moon dinner is the ideal way to connect with your small group of fellow travellers after an invigorating day in the Red Centre.

    2. Karrke Aboriginal Cultural Experience

    Karrke Aboriginal Cultural Experience
    Learn stories of the Red Centre at Karrke. (Image: Tourism & Events NT/ 75vibes)

    The best way to learn the stories of the Red Centre is by connecting with the land’s Traditional Owners. At the Karrke Aboriginal Cultural Experience, visited on AAT Kings Northern Territory Dreaming and Outback Contrasts tours, you’ll meet with members of the local Wanmarra community in Kings Canyon.

    On this immersive AAT Kings MAKE TRAVEL MATTER® Experience you’ll walk on Country to learn firsthand about bush tucker, Indigenous medicine, wooden artefacts and the art of dot painting. Passionate guides will share stories that have been passed down for generations.

    3. Kungkas Can Cook

    Kungkas Can Cook set up at Simpson's Gap
    Taste local bush delicacies. (Image: Tourism & Events NT/ Mel Brautigam)

    The powerful senses of smell and taste are awakened on this exclusive experience led by Indigenous chef Rayleen Brown. Included in the Northern Territory Dreaming and Outback Contrasts tours, this is a unique opportunity to savour local bush delicacies and learn about Indigenous culture through the lens of food.

    Brown, a recipe author and guest judge for MasterChef Australia, works solely with native ingredients directly harvested by women from the Alice Springs community. It’s a 100 per cent Indigenous owned and run business.

    4. Karlu Karlu (Devils Marbles)

    woman walking by Karlu Karlu (Devils Marbles)
    See striking Karlu Karlu. (Image: Tourism & Events NT/ Dom And Jesso)

    Appearing out of nowhere, the huge granite boulders of Karlu Karlu seem to precariously balance on the barren Outback landscape. You’ll come across these geological formations as you cruise the Stuart Highway on the Northern Territory Explorer tour.

    Your AAT Kings Travel Director will share expert insight on the history and culture of Karlu Karlu, recognised as a sacred site of the Warumungu people. As you walk in awe amongst these stunning formations, formed many millennia ago, you’ll hear some of the stories behind why this place is so important to Indigenous storytelling and culture.

    5. Pudakul

    Pudakul Aboriginal Cultural Tours
    Experience this family-owned Indigenous experience. (Images: Tourism & Events NT/ Helen Orr)

    Make authentic cultural connections when you visit Pudakul, a family-owned Indigenous experience on the Adelaide River Flood Plains. On your Small Group Northern Territory Explorer tour your senses will be inspired by the sounds of First Nations music, the taste of local bush tucker and the beauty of art.

    This AAT Kings MAKE TRAVEL MATTER® Experience is designed to take you deeper into the destination, helping guests learn from the people of the Limilngan-Wulna Land.

    6. Corroboree Billabong Wetland Cruise

    Corroboree Billabong Wetland Cruise
    Spot the wildlife of the billabong. (Image: Tourism & Events NT)

    Observing the unique wildlife of the Northern Territory – from formidable crocs to hearing gentle melodies from the many endemic bird species – is always one of the most memorable parts of your Northern Territory Dreaming tour.

    Travel in the comfort of your premium coach, taking in the stunning landscapes, before arriving at Corroboree Billabong. This special place is part of the Mary River Wetlands and is home to the world’s largest concentration of saltwater crocodiles. Your comfortable boat is designed to maximise wildlife viewing, giving you a front row seat to this spectacular ecosystem.

    7. Aboriginal Bush Traders

    artist at Aboriginal Bush Traders in darwin
    Visit for the art, stay for a bite. (Image: Tourism & Events NT/ Shaana McNaught)

    A visit to Aboriginal Bush Traders is the ideal introduction to the vibrant city of Darwin. This non-profit gallery, cafe and retail space supports Indigenous employment and is the perfect place to find a curated selection of ethical Indigenous gifts, including artwork and organic skincare.

    Your Northern Territory Top End National Parks and Northern Territory Dreaming tours include an exclusive native flavour tasting, offering cultural insight before travelling deeper into the Top End.

    8. Leliyn (Edith Falls)

    woman swimming in Leliyn (Edith Falls)
    Cool off at Leliyn (Edith Falls). (Image: Tourism & Events NT/ As We Wander)

    There’s something about a mighty waterfall that invigorates the soul like nothing else, with the picturesque Leliyn (Edith Falls) the perfect place to refresh on a hot day.

    On your Northern Territory Top End National Parks and Northern Territory Dreaming visit to Nitmiluk National Park, known for its epic sandstone gorges, you’ll pay a visit to the oasis that is Leliyn. It’s the ideal place for a swim, but it’s also home to ancient Indigenous rock art. And as your Travel Director will explain, it’s an impressive place of cultural significance, too.

    Make 2026 the year to discover the flavours, culture and beauty of the Northern Territory at aatkings.com.