It has a unique flavour [bush tucker]

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Sarah Tierney takes a fresh look at Australia’s clever culinary wilderness, including devouring the coat of arms, some ingenious Indigenous bush remedies, and even a recipe for good old fashioned Beer Damper.

If you thought traditional Aussie cuisine meant Vegemite on toast followed by a lamington for dessert, it’s time you expanded your horizons. Have you tried kangaroo yet? How about crocodile and emu? Or fruits like Kakadu plums, rosellas, riberries and the humble quandong, to name but a few? Bush tucker of this kind is becoming more famous and widespread, thanks to a spate of health studies that have revealed that native Australian meat, especially emu and roo, are lower in fat and higher in iron than other conventional meats. The fruits are also known to be healthier, with the Kakadu plum thought to be the world’s highest source of Vitamin C.

 

Most of what European settlers believed to be inedible is now considered very much the norm on the menus of top restaurants around the country. But of course the best place to experience real bush tucker is in the outback, where kangaroo is as common as beef and our original hunter-gatherers – the Australian Aboriginals – knew all the secret water spots and foods of the land.

Going walkabout for tucker

One of the most authentic spots in Australia for kick-starting your knowledge of bush tucker is in South Australia’s Northern Flinders Ranges, along the road to the Arkaroola Wilderness Sanctuary, at Iga Warta. This Indigenous-run Coulthard family business features a whole swag of cultural tours, one of which is Yata Nukuntha – a bush tucker and medicine tour detailing Dreamtime stories of the local tribes along the way. The three-hour trek brings visitors in touch with just some of the more than 600 types of edible plants, seeds and nuts in what Adnyamathanha tour guide Sharpy Coulthard refers to as his outback “supermarket". Interestingly, it’s from this region, and from the local Adnyamathanha language, that the word “witchetty grub" derives (wityu = hooked stick, vartu = grub) . . . so if you’re brave enough, ask Sharpy to dig one up for you. They taste like egg when cooked, like almonds when raw, and are a massive source of protein.

 

Next it’s out from the bushes and into the barrooms, with this iconic bush tucker location tucked away on the northwestern fringe of Flinders Ranges National Park, in the tiny town of Parachilna. It’d be a blink-and-you-miss-it kind of town if it weren’t for the famous Prairie Hotel and its Feral Mixed Grill of roo, wallaby, camel and goat for the hungry. Of course there’s other modern-Aussie food served here, but none is as popular as the Grill. Then there’s the Copley Bush Bakery and Quandong Café, about an hour north of Parachilna, which caters to the sweet tooth with its popular quandong pies and desserts, along with native-style cafe food. And let’s not forget Darwin’s Roadkill Café, a LOT further north, which serves up freshly cooked meat daily. Don’t worry; it’s not actual tire-marked, flattened road kill, but safely prepared possum, roo, croc and other game meat.

National pride, national diet

Interestingly, the native animals on Australia’s Coat of Arms – the emu and the red kangaroo – are peculiar in that they can’t walk backwards (presumably representing the thrusting, forward-looking progress of our young nation) and are the only living national emblems in the world that are regularly consumed by their subjects (ie, us). Of course most restaurants and hotels in the outback will have roo and emu and other native foods on the menu – but when you live in the outback, why wouldn’t you? Just make sure you don’t go traipsing around picking any old berry or leaf to eat, or else you’ll find yourself in dire need of some native medicine. Which brings us to . .

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Bush cures

Native plants aren’t just for eating; they have some pretty potent medicinal uses too. Some that treat the more common health issues include the leaves of the rock fuchsia bush, which can be made into a drink for headaches, or you can mash the stems of a snakevine and wind it around your head. Looks ridiculous, but apparently works. Colds can be combated with native lemon grass or by crushing tea tree leaves to help clear the nose. Tree orchid bulb sap can be dabbed onto cuts for quick healing, or you can apply crushed billygoat weed to the wound. And if you’re ever in the outback and get whacked with a bout of toothache, plug the tooth with the shredded wood of the green plum tree, or pop some quinine berry fruits into your mouth.

 

But perhaps the ultimate repository for Australian bush medicines can be found at Dilthan Yolngunha – The Healing Place – a kind of Indigenous bush hospital set up by the Yothu Yindi Foundation at Gulkula, 30mins outside Nhulunbuy on Arnhem Land’s Gove Peninsula (www.healingplace.com.au). All manner of traditional treatments, ointments, liniments and methods are used here, some you’ll not believe until you’ve seen them – like the antiseptic use, for example, of liquid drained from the digestive canal of a bush cockroach.

A classic recipe

Finally, we thought we’d end our wander through Australia’s culinary wilderness with an absolute staple for your next walkabout adventure: it’s a Damper (with a beery twist), and it should be an integral part of everyone’s outback camping skills. Drovers used it, Aboriginals used it, and these days it’s an institution at school camps. And with beer, the damper is lighter and fluffier than normal. Take four cups of self-raising flour, one stubby of beer, a pinch of salt and mix everything together until it forms a dough. Shape the dough into a ball and place it on a rack over the fire (or in the oven) and cook until golden brown and hollow when tapped.

 

You can’t really call yourself a modern Australian until you’ve cooked your first damper. And if you think you’ve got a better version of this recipe, or even another idea or inspiration for your own bush remedies or outback tucker, send them in to editor@australiantraveller.com . . . and happy outback eating!

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The best new accommodation along the Great Ocean Road

    Louis Costello Louis Costello
    A new wave of retreats, hotels, glamping sites and more is encouraging visitors to savour their time spent along the Great Ocean Road.

    Long holding a place as one of Australia’s most rewarding drives, cliffs, curves and shifting coastal light continue to draw travellers to Victoria’s coastline year after year. What has evolved more quietly is the range of new accommodation along the Great Ocean Road to add new dimensions to the drive.

    Rather than competing for attention, these stays are shaped by their settings. They sit beside rivers, among vines, on the edge of lakes and close to town centres where local life unfolds at an unhurried pace. Together, they point to a way of travelling the Great Ocean Road that values time spent in place, as much as distance covered.

    1. The Monty, Anglesea

    Nina Cantina at the monty great ocean road
    Pop into Nina Cantina for tacos and views.

    Anglesea has always appealed to travellers drawn to a quieter stretch of coast, where surf culture, bushland and river scenery blend into one. The Monty complements that character with a recent rebrand and refresh with traditional beach road trip nostalgia in mind. Mid-century retro decor means rooms are contemporary and funky, without being over-styled.

    A highlight of the stay is Nina Cantina, the on-site Mexican restaurant overlooking the Anglesea River. Opening in 2026, it will undoubtedly become a popular gathering point, bringing together locals, day trippers and overnight guests. Watch the river flow while tucking into plates of tacos, before enjoying a digestion swim in The Monty’s pool.

    Mornings in Anglesea often begin quietly. Kangaroos are a familiar sight on the nearby golf course, and walking tracks wind through heathland that reflects the natural landscape of the Surf Coast. From here, the road south feels like a continuation rather than a departure, easing travellers into the next stretch of the journey.

    2. Basalt Retreats, Port Fairy

    Basalt Retreat Private Villa interior
    Discover this new adults-only retreat.

    Near Port Fairy, Basalt Retreats is an adults-only delight set among a 24-year-old vineyard at Basalt Wines. The accommodation is a mixture of luxury and linens (and ultra comfy beds), allowing the long stretches of grapes to take centre stage. As the sun sets, Basalt Retreats settles into stillness. With minimal light pollution, the night sky becomes part of the experience, and star-searchers will delight in the uninterrupted views of our vast universe.

    Poombeeyt Koontapool lookout
    See Poombeeyt Koontapool from the lookout.

    Staying along the Great Ocean Road western region gives you en route access to coastal landmarks. A visit to Poombeeyt Koontapool at Loch Ard Gorge is a must for those fascinated by natural blowholes, with enough walking trails to tucker out the most seasoned hiker.

    The Poorpa Yanyeen Meereeng Trail between Timboon and Port Campbell reveals how wetlands, farmland and coastline connect across the region, best appreciated on foot or by bike.

    3. Lake Colac Holiday Park, Colac

    Lake Colac Holiday Park along the Great Ocean Road
    Book into a cabin at Lake Colac Holiday Park.

    Lake Colac Holiday Park introduces new cabin accommodation set along the edge of a broad volcanic lake. The cabins are modern and light-filled, designed to make the most of the water views and open skies.

    Lake Colac plays an important role in local life, hosting community events and everyday rituals alike. Staying here offers insight into the agricultural heart of the Great Ocean Road region, where the pace is shaped by seasons rather than sightseeing schedules.

    Brae Restaurant great ocean road victoria
    Have a delicious lunch, then join a farm tour at Brae Restaurant. (Image: Visit Vic)

    Colac’s central location places visitors within reach of standout regional experiences. Otways Distillery’s Birregurra cellar door reflects the surrounding forest in its approach to spirits. While Brae Restaurant’s guided farm and kitchen garden tours offer a closer look at the land that underpins its acclaimed dining. Together, they highlight the strong connection between produce, place and people.

    4. Glamping tents, Apollo Bay Recreation Reserve

    Apollo Bay Recreation Reserve Glamping
    Take a breather in Apollo Bay with brand new glamping tents.

    Back on the coast, Apollo Bay has always been known to be a natural place to take a breather, sitting roughly at the Great Ocean Road’s midway point. The brand-spanking new glamping tents at the Apollo Bay Recreation Reserve offer comfortable accommodation that remains closely connected to the outdoors. With ensuite bathrooms and thoughtfully designed interiors, the cabin-tent hybrids offer enough privacy and luxuries to make the trip feel more luxurious than your standard camping affair.

    Set near the river and within walking distance of the town centre, the location allows guests to move easily between beach walks, forest drives and relaxed meals.

    A session at The Corner Sauna fits naturally into a stay here. The wood-fired sauna has become part of Apollo Bay’s way of life, offering warmth and restoration after time spent in the elements (also known as a frolic at the beach).

    Apollo Bay Fishermens Co-op
    Enjoy fresh seafood at Apollo Bay Fishermen’s Co-op.

    Apollo Bay has enough to entertain and dazzle travellers more than your average town. Graze on fresh seafood at local cafes – like Graze or Apollo Bay Fishermen’s Co-op before venturing to nearby waterfalls. Spend hours kayaking among real-life seals, try your hand at surf lessons taught by understanding and patient guides, or simply spend your days reading a book while the surf crashes in front of you.

    Together, these new accommodation openings highlight the Great Ocean Road’s continued evolution. With more places that invite travellers to slow down and stay a little longer, the journey becomes less about rushing between landmarks and more about engaging with the unique towns along the way.

    Start planning your next trip along the Great Ocean Road at visitgreatoceanroad.org.au.