A guide to the Kiama Coast Walk: from Gerringong to Kiama

Roxanne Andrews Roxanne Andrews
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Strolling along the Kiama Coast Walk with the rolling waves and the fresh sea breeze filtering in really is the best feeling.

Hidden beaches, ancient rock formations, panoramic vistas, ocean blowholes and languid lagoons. It’s all waiting for you on the Kiama Coast Walk. There are three well-maintained sections to explore, suitable to most fitness levels. Take your lover, go with a mate, step out solo, or even bring the pooch along.

The Route

Stretching 20 kilometres from Kiama to Gerringong, the Kiama Coast Walk features dramatic seaside views, windswept headlands, and a stunning collection of picturesque beaches. The track is divided into three main sections, meaning you can make a day of it and gently hike for six to seven hours from start to end or keep a leisurely pace along your preferred walkway. There are ample places to stop and refuel too (try one of our recommended cafes).

a couple enjoying a walk along the Kiama Coastal Walk on the South Coast
Traverse the stunning beach path along Kiama. (Image: Destination NSW)

North Section: Minnamurra River to Blowhole Point

Distance: 8.5 kilometres
Time: three hours

a couple exploring Bombo on the Sapphire Coast, NSW
Hop your way through the basalt formations at Bombo Quarry. (Image: Destination NSW)

Park your car (for free) at the start of the Minnamurra River, aka Kiama Down,s as the locals like to call it and begin your walk south.

Sightseeing highlights include: the heritage-listed Bombo Quarry with its spectacular basalt formations jutting up from the ocean floor, the dramatic volcanic structures that form Cathedral Rocks and the famous Kiama Blowhole. If you’ve had enough beauty for one day, stroll back the way you came or catch the train from Kiama station to Minnamurra.

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Mid Section: Blowhole Point to Loves Bay

Distance: Five kilometres
Time: 1.5 hours

scenic coastal views from Kendalls Beach, Kiama
Soak up scenic views from Kendalls Beach. (Image: Mark Fitzpatrick; Destination NSW)

This is the shortest section of the Kiama Coast Walk and is suitable for those seeking a casual amble by the sea as opposed to a full-tilt, all-day hiking itinerary. Watch the surfers ride ‘The Wedge’ break before you head on down to the calm waters of Kendalls Beach for a swim. Kiama’s Little Blowhole is a gorgeous place to catch your breath, break for a rest and admire the scenery. Keep in mind that the Easts Beach stretch is a terrific family-friendly (seasonally patrolled) Kiama holiday zone.

South Section: Loves Bay to Werri Beach

Distance: Six kilometres
Time: Two hours

an aerial view overlooking Werri Beach, Kiama
Feel the sand beneath your toes at Werri Beach. (Image: Mark Fitzpatrick; Destination NSW)

Beginning at Loves Bay (parking available on Elanora Road), the South Section is more popular with Gerringong residents. Approximately two hours into the walk you’ll come across Werri Lagoon, it’s an angler’s paradise so why not drop a line and see if you can catch a fish for tea? Didn’t hook anything? No problems, stay and have a feed at a nearby cafe, return and complete the walking track loop or charge ahead to Gerringong and train it home to Kiama.

Highlights

sunrise at Cathedral Rocks, Kiama
Catch the sunrise at Cathedral Rocks. (Image: Tourism Australia)

There are many natural attractions on the Kiama Coast Walk, if you find time to see them all, that’s ace, but if you need to prioritise your time, be sure to put the following unmissable highlights on your list asap: Mystic Beach, Cathedral Rocks, the Kiama Blowhole and the ocean pool at South Werri Beach.

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How to make a day of it

an aerial view of a beach in Kiama
There are plenty of beaches to take a dip in. (Image: Tourism Australia)

Be prepared, sunscreen (an ocean-friendly brand is best), a hat, comfortable walking shoes and a bottle of H20 are musts. Depending on how far you plan on trekking, you might want to pack some nourishing snacks too. Oh, and swimmers, don’t forget those because there are plenty of lovely spots on the Kiama Coast Walk to stop for a dip and cool off.

Hints: if you select the North Section for your walking adventure, we recommend wrapping up your hike with a refreshing beverage at the 19th hole aka the clubhouse at the Kiama Golf Course. Always keep your camera ready when traversing the Mid Section too, it’s here you can visit the Pilot’s Cottage Museum and take a few snapshots of history. Are you an early bird catches the worm type of person? If so, start your day at the South Section, the whale-watching platform is a beautiful place to watch the sunrise and enjoy a pre-packed breaky.

Things to know before you go

the exterior of Pilot's Cottage Museum, Kiama
Step into Kiama’s rich historical heritage at Pilot’s Cottage Museum.

Dogs are allowed (on leash please) for most of the Kiama to Gerringong walk, and there are even a few pet-friendly beaches (with off-leash areas) along the way too. Certain sections of the walk are bicycle-friendly, and there are well-maintained facilities such as free beachside BBQs, viewing platforms and drinking fountains located at many points of the walk for visitors to enjoy.

The Wodi Wodi are the First Nations custodians of the Illawarra region, and many areas around Kiama, Gerringong and Bombo were considered good sources of “ochre" — a deep orange clay used for Indigenous ceremonies.

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Roxanne Andrews
Roxanne Andrews is a freelance travel writer and editor based in Yamba, Australia. Topics of expertise include; sports tourism, luxury travel, arts & culture, cuisine & dining, wellness, the adventure sector and all things marine. A professional scribe who occasionally goes gonzo to capture the moment.
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This surprising regional town is making its mark on the culinary world

(Image: Visit Griffith)

    Carla Grossetti Carla Grossetti
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    With more than 60 nationalities calling it home and a century of Italian influence shaping its paddocks and plates, Griffith is a regional Australian town with serious culinary cred.

    It might feel surprising to learn that Griffith is one of Australia’s leading food destinations. In-the-know Italians have understood this for generations, drawn to the Riverina region’s fertile soils that reminded them of the terrain they’d left behind more than a century ago. These days, Griffith supplies much of the nation’s pantry: 95 per cent of Australia’s prunes come from the region, it’s the country’s largest citrus-growing area, and it’s a leading producer of almonds and walnuts. Even the pickles in every McDonald’s burger nationwide are produced in Griffith. This is not just a farming town; the Griffith food scene is leading the way.

    Here, culinary confidence is rooted in migration. Italian families began arriving from 1913, with a second wave settling after the Second World War. Today, Griffith has the highest proportion of Italian ancestry of any Local Government Area in Australia. Add to that more than 60 nationalities represented across the community and you have a town where food is driven not by trends, but by tradition. Griffith’s motto, ‘Taste our culture’, isn’t marketing spin; it’s the reality.

    Where the vines tell a story

    A hand pouring wine into a glass, with a table filled with food.
    Uncover the stories behind every glass. (Image: Destination NSW)

    The Riverina has long been dubbed the food bowl of Australia, but it’s also a wine region that remains largely under the radar. What sets Griffith apart is that every one of its wineries is family-owned, many spanning generations.

    Calabria Family Wines is one of the region’s standard-bearers. The Calabria story began in 1945 when Francesco Calabria planted his first vines; today, the family continues to shape the region’s identity while also stewarding the historic McWilliam’s Wines brand. McWilliam’s was the first winery to plant vines in the area, and its barrel-shaped cellar door – complete with a soaring stained-glass window – remains one of the most distinctive in regional NSW.

    Yarran Wines, run by the Brewer family, showcases estate-grown fruit across Mediterranean varietals that thrive in the warm climate. Expect bold reds and textured whites that reflect both heritage and innovation.

    Set inside the old ambulance station, Harvest HQ is owned and operated by the Riverina Winemakers Association and pours a rotating selection of local wines under one roof. It also features spirits from The Aisling Distillery, reinforcing the region’s collaborative approach to craft.

    At the table

    A flat lay of a steak.
    Dine where tradition meets a bold new generation. (Image: Visit Griffith)

    If the vineyards tell one story, the dining rooms tell another. Griffith’s restaurants are where tradition and next-gen confidence meet.

    Zecca Handmade Italian occupies the former Rural Bank building, an imposing Art Deco landmark from the late 1930s. ‘Zecca’ means money print, and the name is a nod to the Zecca di Venezia in Venice. Here, find the Riverina’s only producer of dried artisan pasta and traditional Italian recipes. Importantly, the growers and producers supplying the kitchen are listed on the menu as a transparent expression of the region’s farm-to-table ethos.

    Established in 1977 and still run by the Vico family, La Scala puts authentic Italian cuisine on centre stage. Expect handmade pasta, traditional wood-fired pizzas, slow-cooked sauces and dishes that follow recipes guarded like family heirlooms. For something more contemporary, Bull & Bell in Gem Hotel is a shrine to the Euro-style steakhouse that works closely with local farmers and artisans to showcase Riverina produce.

    And then there are the institutions. Bertoldo’s Pasticceria, now in its third generation, draws locals daily for cannoli, biscotti, crostoli and house-made gelato, alongside classic sausage rolls and potato pies. La Piccola Grosseria feels like stepping into an Italian alimentari, its shelves lined with continental goods that wouldn’t feel out of place in Puglia.

    Meanwhile, Limone celebrates local and seasonal produce across breakfast and lunch menus, enriched by the produce and stories of Piccolo Family Farm. Find pastries and sourdough baked daily, and pop into the onsite retail pantry for products from regional producers – including the Piccolo family’s own wine range, Caro Piccolo.

    From the source

    A plated Aquna Sustainable Murray Cod dish.
    Taste world-renowned Aquna Sustainable Murray Cod, straight from its source. (Image: Visit Griffith)

    Behind every menu is a producer. Aquna Sustainable Murray Cod is perhaps Griffith’s most high-profile export; the brand’s Murray cod and Aquna Gold Murray Cod Caviar have achieved global recognition. In October 2024, Aquna presented its products to King Charles III and Queen Camilla at the NSW Premier’s Community BBQ in Parramatta. Impressed by the producer’s sustainable farming practices, the King requested the cod be sent to Buckingham Palace – not bad for a fish farm in regional NSW.

    Mandolé Orchard champions almonds grown on a family-run farm, transforming them into almond milk and value-added products. At Morella Grove, olives are pressed into premium olive oil and pantry staples that speak to Griffith’s Mediterranean heart. These producers are not peripheral; they are central to the town’s culinary ecosystem. Learn about local sustainable farming practices during a farm tour.

    Mark your calendar

    A woman walking past a food mural, something you can spot during A Taste of Italy Griffith.
    Plan your visit around A Taste of Italy Griffith. (Image: Visit Griffith)

    For a town that helps stock Australia’s supermarkets, Griffith has remained curiously absent from the national dining conversation. That’s beginning to change. If you’ve been searching for a regional food destination with substance, heritage and a clear sense of identity, you’ll find it here in the Riverina, right under your nose.

    Time your visit to the Riverina region to coincide with A Taste of Italy Griffith, held every August. This week-long celebration of Italian heritage and culture offers a wide range of Italian-inspired events and experiences to enjoy. Expect long-table lunches, wine tasting experiences, cooking classes and a Makers in the Piazza market. The headline event is a ticketed long lunch – Festa delle Salsicce (Salami Festival) – where winners of the best salami are announced.

    Start planning your foodie getaway at visitgriffith.com.au.