Your guide to Mapleton, the Sunshine Coast’s hidden gem

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Discover the Sunshine Coast’s hidden gem, where national park hikes, farm-to-table meals and enlightening cultural tours are just the start.

You’d be forgiven for thinking the Sunshine Coast Hinterland began and ended with Maleny and Montville. But there’s a forgotten sibling sharing impressive real estate on the Blackall Range: the town of Mapleton. And its time to shine has arrived.

Petite in size but certainly not in nature, this hinterland hub at the junction of Jinibara and Kabi Kabi Country fosters lesser-known national parks, outstanding sustainable stays and paddock-to-plate dining worth clocking up the kilometres for.

Start your Mapleton exploration on the right foot with this guide.

Falls Farm, Mapleton
There’s beauty everywhere in Mapleton.

Best Mapleton hikes

While Maleny and Montville have their fudge shops, art galleries and crystals, Mapleton is all about putting nature first. You’ll find a pond smothered in lily pads right in the centre of town, and there are short walks throughout Mapleton Falls National Park and Mapleton National Park. Depending on which section you tackle, you’ll be surrounded by piccabeen palm groves, ancient bunya pines and pencil-straight blackbutt forests as you stroll.

For one of the best returns on minimal exertion, head to the wheelchair-accessible Mapleton Falls Lookout to see the 120-metre drop, or follow the short Wompoo Circuit to the soundtrack of the wompoo fruit dove as you wind through rainforest and eucalypt forest.

If it’s not a hike without a rock scramble or 20, tackle the multi-day Gheerulla Full Loop Hike. Outdoor Adventure Australia offers two-day guided walks, which make a great initiator for any Survivor-style goals.

Mapleton National Park, Gheerulla Falls
Head to Mapleton National Park to see Gheerulla Falls.

Where to eat in Mapleton

Start your day with coffee at La Botiga, which, if it were on a ’90s sitcom, would be the Central Perk of the Mapleton community. Next door, stock up on sandwiches and pastries for a day of hiking at Sweet and Flour Bakery Cafe.

Jess Huddart and Ben Johnston from Mapleton Public House feel there’s still a big gap in people’s knowledge about the food they’re putting into their bodies, and how it’s grown.

La Botiga Cafe, Mapleton
Grab a coffee at the popular La Botiga Cafe.

After drawing up plans for a restaurant on their property, The Falls Farm, which supplies some of Noosa and Brisbane’s top restaurants, one day they pointed at their local pub and said, “what about that?" Ex-Spicers chef, Cameron Matthews, was immediately on board, and is now pushing the boundaries of what pub grub can be, inspired by the farm’s produce.

Falls Farm, Mapleton
Visit The Falls Farm to try fresh produce at their onsite restaurant.

While you can still tuck into a free-range schnitzel or a really good cheeseburger, it’s the more unconventional dishes that have punters flocking to the venue. A recent example? Inspired by the ginger and turmeric grown on the regenerative farm, as well as locally caught spanner crab, Cameron turned out a delicate chawanmushi (Japanese custard), cooked in an old pie warmer. Nab a spot on the deck for the best view in town.

Mapleton is also food stall country, so keep some cash on you and be ready to pull over and load up on farm-fresh avocados, pineapple and honey.

Mapleton Public House
Treat your tastebuds to unique dishes at Mapleton Public House.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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Best Mapleton accommodation

Stock up on local cheese, wine and anything else you think you might crave while sitting in front of a fire before making your way to Round Hill – you won’t want to leave once you’ve plugged in your entry code and stepped inside this sleek sustainable retreat.

A few minutes out of town, the 110-year-old Gracie Cottage sits perched above a working rose farm. It’s been thoughtfully updated and filled with vintage treasures and local artworks, but the best views of all are from the clawfoot outdoor tub overlooking the Obi Obi Valley.

Round Hill Retreat, Mapleton
Get cosy at Round Hill Retreat.

A stay at Mapleton Springs not only comes with an infinity pool, cinema and games room, but also the chance to join a wildlife tour with the owners, who care for injured and orphaned koalas and kangaroos.

Set on a ridge on The Falls Farm, Smith House – the oldest house in town (c. 1908) – plays host to those who come in search of dreamy views of the Obi Obi Valley and the delicious fare of its owners’ pub (Mapleton Public House).

Smith House, Falls Farm, Mapleton
When you’re done eating at Mapleton Public House, settle into Smith House.

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Other top things to do in Mapleton

If you’re at least a semi-experienced mountain biker, take to the forgiving forest trails of Mapleton National Park to feel dwarfed by towering blackbutts. A ride to Oaky Creek Lookout is about 18 kilometres and promises views over the Mary Valley, while shared trails will also take you through rainforest, over creek crossings or to see Kureelpa Falls.

To immerse yourself in Kabi Kabi culture, the First Nations-owned Triballink Activity Centre offers private tours for groups (minimum 20 people).

Triballink Activity Centre, Mapleton
Join a private tour by First Nations-owned Triballink Activity Centre.

Other places to visit while you’re there

Take a bite out of the Sunshine Coast Hinterland Great Walk by hiking the Kondalilla Falls Circuit. The 4.7-kilometre loop includes over 300 stairs, but you can reach the rock pools with less exertion on a 2.4-kilometre return track.

Head to Flame Hill Vineyard for a tasting experience that’s anything but stuffy. Then, with your preferred tipple in hand, dine overlooking the vines on this 120-hectare Montville farm, knowing the beef and much of the vegetables come from within eyeshot.

Kondilla National Park
Chase waterfalls at Kondilla National Park.

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Celeste Mitchell
With visions of hosting Getaway, Celeste Mitchell graduated with a Bachelor of Journalism and entered the hard-hitting world of boy bands, puberty, and fashion, writing for magazines like Girlfriend, Total Girl, CLEO and TV Hits in the early noughties (there was a lot of Twilight references). Since switching gears to full-time freelancer in 2013, focused exclusively on travel, she’s criss-crossed the globe, opened a co-working space, lived in Mexico, and co-founded slow and sustainable site, Life Unhurried. The Sunshine Coast-based author (Life Unhurried & Ultimate Beaches Australia, Hardie Grant) and mum of two regularly pinches herself that she gets to explore new places and ask all the nosy questions she wants in the name of work.
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From reef to rainforest: Discover the best Port Douglas experiences

(Credit: TTNQ)

    Lucy Cousins Lucy Cousins
    Ancient rainforest, coral reefs, laid-back luxury and adrenaline-fuelled adventures, Port Douglas offers a side of Australia unlike anywhere else.

    Mornings in Port Douglas start with a beautiful symphony. As day breaks, the lyrical calls of Rainbow Lorikeets, cries of the sulphur-crested cockatoos and rhythmic Coral Sea waves create a colourful soundtrack for Tropical North Queensland’s sunrise. If there’s one place in Australia that captures the sweet spot between luxury and laid-back living, it’s here. This small, seaside village has just enough glamour to feel indulgent and just enough barefoot charm to make you feel like you’ve escaped the chaos of everyday life.

    Whether you’re diving into the warm waters on Four Mile Beach or enjoying an ice-cold drink and a Barramundi burger overlooking the marina, Port Douglas offers more than just a seaside holiday.

    Local gourmet goodies

    Nautilus restaurant port douglas
    Nab an open-air table beneath a canopy of palms at Nautilus. (Image: Toby Stanley)

    The tropical food scene in Port Douglas is influenced by the rich agricultural regions surrounding it, with fresh produce arriving daily from nearby farms and tropical growers across the region. At Nautilus – a hidden, palm-fringed restaurant just off Macrossan Street – the menu showcases regional flavours. Its Signature Nautilus Mango Soufflé is a long-time favourite.

    Nearby, Hi-Tide by the Beach offers a relaxed way beachfront dining experience overlooking the Coral Sea. From crocodile and lemon myrtle spring rolls to wild barramundi and a volcanic hot stone steak, taste the diverse flavours of Tropical North Queensland.

    Visitors can also explore the region’s local markets. Port Douglas Markets offers artisan products and tropical treats each Sunday, while the Saturday morning Mossman Markets is the place for fresh local produce from the surrounding farming community.

    Just outside of Port Douglas, Ospreys at Thala Beach Nature Reserve has one of the region’s most memorable dining outlooks. Perched on a small headland between rainforest and sea, take in views across the coastline and mountains while you dine. The seasonal menu highlights local seafood, tropical fruits and native ingredients sourced from across the region

    Travelling with young humans

    Hartley's Crocodile Adventures port douglas
    Catch a spectacle at Hartley’s Crocodile Adventures. (Credit: TTNQ)

    Port Douglas caters for all types of visitors, but families especially love the walkable streets, wide beaches and range of activities nearby. An attraction that never fails to delight all ages is Hartley’s Crocodile Adventures – a wildlife sanctuary and ecotourism park with some of the region’s largest crocodiles. Here, you’ll also find koalas, cassowaries, turtles and other Australian wildlife.

    For something slower paced, sit back and enjoy a tranquil visit aboard the historic Lady Douglas River Cruise. Glide along the calm waters of Dickson Inlet, keeping an eye out for birdlife and estuarine crocodiles along the mangroves. Children can take part in activity sheets onboard and even have the opportunity to help steer the boat.

    This region is also deeply connected to Indigenous culture, and a Dreamtime Walk is one way to learn about it. Discover the stories, traditions and connection to Country of the local Kuku Yalanji people from local Indigenous guides, while exploring the rainforest and waters of Mossman Gorge.

    Exploring local waterways

    Coya Beach port douglas
    Walk along the peaceful Cooya Beach. (Credit: TTNQ)

    Join a guided tour with Walkabout Cultural Adventures to explore the peaceful Cooya Beach. Led by deeply knowledgeable local Aboriginal guides, try seasonal local bush tucker, take in the beautiful landscape and gain insight into the history, culture and traditions of this land.

    Surrounded by dense canopy and ancient species, nearby Hartley’s Creek Falls are at their finest after rain. These beautiful falls are reached via a lush rainforest walk that winds through creek crossings, towering greenery and moss-covered boulders.

    To swim where the locals swim, head out past local farms and into the foothills of the Mossman River to Shannonvale – a low-key freshwater swimming hole surrounded by sun-warmed rocks and deep pockets of clear water. It’s a quiet area to spend a few hours retreating from the world.

    Adrenaline adventures

    Sailaway Port Douglas
    Take to the ocean with Sailaway Port Douglas. (Credit: TTNQ)

    One of the most high-octane ways to enjoy the nature of Tropical North Queensland is white-water rafting down the impressive Barron River. With Grade two and Grade three rapids, expect plenty of splashing, some teamwork, and a few moments where everyone in the raft screams and laughs at the same time.

    Join Back Country Bliss for the most unique floating experience you’ll ever encounter. Head into the rainforest and float along the serene Mossman River on your individual board, taking in the sights and sounds of the ancient landscape around you.

    If you prefer ocean swimming, Sailaway Port Douglas explores the idyllic Low Isles and the outer reef on their snorkelling tours. Enjoy the Great Barrier Reef from above or below and look out for coral gardens, giant clams, colourful reef fish and, if you’re lucky, sea turtles.

    For land-lovers, the Devil’s Thumb is a challenging but rewarding hike with incredible views over the coast and endless cane fields. This 10km return hike will take around six to eight hours, so leave a whole day and pack snacks!

    Experiences that give back

    Skyrail Rainforest Cableway port douglas experiences
    See the rainforest from above on The Skyrail Rainforest Cableway. (Credit: TTNQ)

    With two UNESCO World Heritage-listed sites – the Great Barrier Reef and the Wet Tropics of Queensland rainforest region – it’s not surprising Tropical North Queensland is a hub for eco-tourism. The stunning Daintree Ecolodge was founded on the principles of minimising environmental impact, supporting the local community and teaching guests about the local Indigenous culture. Their elevated rainforest-style ‘bayans’ are tucked among the trees, bringing nature into every part of a guest’s stay.

    Further down the coast, the luxury bungalows and treetop hideaways of Thala Beach Nature Reserve are dotted across 45 acres of protected headland, forest and beach. The property’s design intentionally preserves large areas of native vegetation and beachfront ecosystem, while conserving the surrounding habitat. The private beach and various swimming pools offer a cool retreat from the heat of the day, while the main lodge offers the perfect place to read and relax.

    The Skyrail Rainforest Cableway, a 7.5-kilometre cableway between Cairns and nearby Kuranda, has won multiple tourism and environmental awards. It’s also the first tourism attraction in the world to achieve Platinum EarthCheck Accreditation, for its long-term environmental management and sustainability initiatives.

    Start planning your Port Douglas adventure at tropicalnorthqueensland.org.au.