The ultimate guide to Canberra with teens in tow

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Teenagers are in for a treat in Canberra, from zooming around the lake on two wheels to bouldering, glassblowing and everything in between.

Canberra is often seen as a city as a quiet destination popular among the politically inclined, as well as business travellers, history buffs and those keen to visit its historical and cultural sites. But Canberra’s burgeoning arts and foodie scene, as well as its stunning natural landscape, make it the perfect place for a family holiday. Trust us, the kids will love it, especially after ticking everything off this list.

1. Canberra Glassworks

If you’re visiting Canberra with teens in tow, you simply must pop in to Canberra Glassworks. The company’s Teen Glass Blowing class will not only keep your kids entertained, but engaged in the art of glassmaking. The sessions will have them feeling like a fully formed glass artist, where kids aged between 14 and 19 can learn how to make bubbles, bowls and cups.

For parents: Take your own glassmaking class or tour the onsite. state-of-the-art studios and exhibition space.

Canberra Glassworks, ACT
Canberra Glassworks holds workshops for teens. (Image: VisitCanberra)

2. Share a Bike

Canberra is a bike rider’s paradise, and it’s super easy to get in the saddle and set off on a freedom ride. There are various bike hire options in the city, but one of the best is the self-serve Share a Bike, set up at various hotels in the heart of the city. Once you’ve got your bike (and helmet – safety first) head to Lake Burley Griffin, which has plenty of dedicated bike paths along the foreshore.

For parents: Not too keen on cycling? If you’re teens are old enough to explore on their own, hit up one of Canberra’s best spots for brunch nearby.

Bike riding around Lake Burley Griffin in Canberra, ACT
There are plenty of bike paths around Lake Burley Griffin. (Image: VisitCanberra)

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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3. Canberra Centre

If only there was some place that offered everything… What if we told you there is (cue surprise face)? The sprawling Canberra Centre on Bunda Street has everything from ten-pin bowling and arcade games to mini golf and escape rooms. And did we mention the pizza and doughnuts? We can sense you Googling right now.

For parents: Canberra Centre also has plenty of shops and restaurants, which is like the adult version of escape rooms and doughnuts.

Getty Images of ten pin bowling
Strike out at the Canberra Centre. (Image: Mihailo Milovanović)

4. Questacon

Put aside the day to visit Questacon and you’re sure to win best parents of the year. Also known as the National Science and Technology Centre, it’s all about science, technology and innovation here, but made engaging, immersive and so much fun. There are interactive experiments, hands-on workshops, games, live shows, interesting exhibitions and so much more, it’s seriously one of the best things to do in Canberra.

For parents: We’ll be honest, this is definitely one mum and dad will enjoy just as much as the kids.

Questacon in Canberra, ACT
There are more than more than 200 interactive exhibits at Questacon. (Image: VisitCanberra)

5. National Zoo and Aquarium

Animal lovers will forever remember their trip to the National Zoo and Aquarium. With a huge selection of close-encounter experiences, teens can become a zookeeper for the day and meet the friendly locals. From an African Savannah Safari to see rhinos, giraffes and cheetahs to an epic lion encounter for the particularly brave, there’s something for everyone.

For parents: The National Arboretum is a five-minute drive from the zoo and has beautiful gardens to wander, a bonsai collection to admire and a cafe to relax in.

A giraffe at the National Zoo & Aquarium in Canberra
Make new friends with the friendly locals. (Image: Tourism Australia)

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6. Treetops Adventure

If you’ve got cheeky monkeys in tow, let them swing from the branches at Treetops Adventure, just a short drive from the CBD. In the heart of Majura Pines, teens will love jumping and zooming through the air on over 90 aerial obstacles and 16 ziplines up to 15 metres above the ground. With trained instructors onsite as well as plenty of safety equipment, it’s a safe and fun way to do Canberra with kids.

For parents: If you’d rather stay on the ground, Majura Pines is perfect for a leisurely nature walk.

Treetops Adventure in Majura Pines, Canberra
Zip through the pine trees at Treetops. (Image: Nathan Darma/Treetops Adventure)

7. BlocHaus Bouldering

You’ve heard of indoor rock climbing, but bouldering at BlocHaus takes the concept one step further. With a dedicated location for younger climbers in the happening suburb of Fyshwick (known as FamilyHaus), its the perfect place for kids to expel their energy. There are shorter walls, ropes, harnesses and big padded mats to catch kids if they fall. Book a family day pass and get going!

For parents: Afterwards, head across the road to Capital Brewing Co. for a family feed, where you can sample some epic craft brews, too.

wall climbing at BlocHaus, Fyshwick
Challenge yourself at this indoor rock climbing gym. (Image: Izzy Huang)

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Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to check out places like Scotland and North America, her favourite place to explore will always be her homeland.
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This scenic Victorian region is the perfect antidote to city life

    Craig Tansley Craig Tansley

    Video credit: Visit Victoria/Tourism Australia

    The Grampians just might be the ultimate antidote for the metropolis, writes one returning Aussie ready to disconnect from the modern world and reconnect to the Great outdoors.

    There are no kangaroos back in Chicago: they’re all here in the Grampians/Gariwerd. In the heart of the Grampians National Park’s main gateway town, Halls Gap, pods of eastern greys are eating grass beside my parked rental car beneath the stars. Next morning, when I see the backyard of my rented villa on the edge of town for the first time, there are kangaroos feeding beside a slow-moving creek, lined with river red gums.

    Five hundred metres up the road, 50 or so of them are eating by the side of the road in a paddock. I pull over to watch and spot three emus. Yellow-tailed black cockatoos fly overhead towards the tall green mountains just beyond town.

    ‘Kee-ow, keee-oww’… their calls fuse with the maniacal cackle of a kookaburra (or 10). Gawd, how I’ve missed the sound of them. Far above, a wedge-tailed eagle watches, and there you go: the ‘great birds of Australia’ trifecta, all half a kay from the town limits.

    Exchanging city chaos for country calm

    kangaroos near Halls Gap, Grampians National Park
    The park is renowned for its significant diversity of native fauna species. (Image: Visit Victoria/Robert Blackburn)

    I’ve come to the Grampians to disconnect, but the bush offers a connection of its own. This isn’t just any bush, mind you. The Grampians National Park is iconic for many reasons, mostly for its striking sandstone mountains – five ridges run north to south, with abrupt, orange slopes which tumble right into Halls Gap – and for the fact there’s 20,000 years of traditional rock art. Across these mountains there are more than 200 recorded sites to see, created by the Djab Wurrung, Jardwadjali and Gunditjmara peoples. It’s just like our outback… but three hours from Melbourne.

    I’ve come here for a chance at renewal after the chaos of my life in America’s third-largest city, Chicago, where I live for now, at the whim of a relative’s cancer journey. Flying into Melbourne’s airport, it only takes an hour’s drive to feel far away from any concept of suburbia. When I arrive in Halls Gap two hours later, the restaurant I’m eating at clears out entirely by 7:45pm; Chicago already feels a lifetime ago.

    The trails and treasures of the Grampians

    sunrise at Grampians National Park /Gariwerd
    Grampians National Park /Gariwerd covers almost 2000 square kilometres. (Image: Ben Savage)

    Though the national park covers almost 2000 square kilometres, its best-known landmarks are remarkably easy to access. From my carpark here, among the cockatoos and kangaroos on the fringe of Halls Gap, it only takes 60 seconds’ driving time before I’m winding my way up a steep road through rainforest, deep into the mountains.

    Then it’s five minutes more to a carpark that serves as a trailhead for a hike to one of the park’s best vantage points, The Pinnacles. I walk for an hour or so, reacquainting myself with the smells and the sounds of the Aussie bush, before I reach it: a sheer cliff’s edge lookout 500 metres up above Halls Gap.

    walking through a cave, Hollow Mountain
    Overlooking the vast Grampians landscape from Hollow Mountain. (Image: Robert Blackburn)

    There are hikes and there are lookouts and waterfalls all across this part of the park near town. Some are a short stroll from a carpark; others involve long, arduous hikes through forest. The longest is the Grampians Peaks Trail, Victoria’s newest and longest iconic walk, which runs 160 kilometres – the entire length of Grampians National Park.

    Local activities operator Absolute Outdoors shows me glimpses of the trail. The company’s owner, Adrian Manikas, says it’s the best walk he’s done in Australia. He says he’s worked in national parks across the world, but this was the one he wanted to bring his children up in.

    “There’s something about the Grampians,” he says, as he leads me up a path to where there’s wooden platforms for tents, beside a hut looking straight out across western Victoria from a kilometre up in the sky (these are part of the guided hiking options for the trail). “There are things out here that you won’t see anywhere else in Australia.” Last summer, 80 per cent of the park was damaged by bushfire, but Manikas shows me its regrowth, and tells me of the manic effort put in by volunteers from town – with firefighters from all over Australia – to help save Halls Gap.

    wildflowers in Grampians National Park
    Spot wildflowers. (Image: Visit Victoria)

    We drive back down to Halls Gap at dusk to abseil down a mountain under the stars, a few minutes’ walk off the main road into town. We have headlamps, but a full moon is enough to light my way down. It takes blind faith to walk backwards down a mountain into a black void, though the upside is I can’t see the extent of my descent.

    Grampians National Park at sunset
    Grampians National Park at sunset. (Image: Wine Australian)

    The stargazing is ruined by the moon, of course, but you should see how its glow lights up the orange of the sandstone, like in a theme park. When I’m done, I stand on a rocky plateau drinking hot chocolate and listening to the Aussie animals who prefer nighttime. I can see the streets of Halls Gap off in the distance on this Friday night. The restaurants may stay open until 8pm tonight.

    What else is on offer in The Grampians?

    a boat travelling along the Wimmera River inDimboola
    Travelling along the Wimmera River in Dimboola. (Image: Chris McConville)

    You’ll find all sorts of adventures out here – from rock climbing to canoeing to hiking – but there’s more to the Grampians than a couple of thousand square kilometres of trees and mountains. Halls Gap may be known to most people, but what of Pomonal, and Dimboola, and Horsham? Here in the shadow of those big sandstone mountains there are towns and communities most of us don’t know to visit.

    And who knew that the Grampians is home to Victoria’s most underrated wine region? My disconnection this morning comes not in a forest, but in the tasting rooms and winery restaurants of the district. Like Pomonal Estate, barely 10 minutes’ drive east of Halls Gap, where UK-born chef Dean Sibthorp prepares a locally caught barramundi with lentil, pumpkin and finger lime in a restaurant beside the vines at the base of the Grampians. Husband-and-wife team Pep and Adam Atchison tell me stories as they pour their prize wines (shiraz is the hero in these parts).

    dining at Pomonal Estate
    Dine in a restaurant beside vines at Pomonal Estate. (Image: Tourism Australia)

    Three minutes’ drive back down the road, long-time mates Hadyn Black and Darcy Naunton run an eclectic cellar door out of a corrugated iron shed, near downtown Pomonal. The Christmas before last, half the houses in Pomonal burnt down in a bushfire, but these locals are a resilient lot.

    The fires also didn’t stop the construction of the first art centre in Australia dedicated to environmental art in a nature-based precinct a little further down the road (that’s Wama – the National Centre for Environmental Arts), which opened in July. And some of the world’s oldest and rarest grape vines have survived 160 years at Best’s Wines, outside the heritage town of Great Western. There’s plantings here from the year 1868, and there’s wines stored in century-old barrels within 150-year-old tunnels beneath the tasting room. On the other side of town, Seppelt Wines’ roots go back to 1865. They’re both only a 30-minute drive from Halls Gap.

    Salingers of Great Western
    Great Western is a charming heritage town. (Image: Griffin Simm)

    There’s more to explore yet; I drive through tiny historic towns that barely make the map. Still part of the Grampians, they’re as pretty as the mountains behind them: full of late 19th-century/early 20th-century post offices, government offices and bank buildings, converted now to all manner of bric-a-brac stores and cafes.

    The Imaginarium is one, in quirky Dimboola, where I sleep in the manager’s residence of an old National Australia Bank after a gourmet dinner at the local golf club, run by noted chef and teacher, Cat Clarke – a pioneer of modern Indigenous Australian cooking. Just south, I spend an entire afternoon at a winery, Norton Estate Wines, set on rolling calico-coloured hills that make me think of Tuscany, chit-chatting with owners Chris and Sam Spence.

    Being here takes me back two decades, when I lived here for a time. It had all seemed as foreign as if I’d driven to another planet back then (from Sydney/Warrane), but there seemed something inherently and immediately good about this place, like I’d lived here before.

    And it’s the Australian small-town familiarity of the Grampians that offers me connection back to my own country. Even in the better-known Halls Gap, Liz from Kerrie’s Creations knows I like my lattes with soy milk and one sugar. And while I never do get the name of the lady at the local Ampol station, I sure know a lot about her life.

    Kookaburras on a tree
    Kookaburras are one of some 230 bird species. (Image: Darren Donlen)

    You can be a local here in a day; how good is that? In Chicago, I don’t even know who my neighbour is. Though each day at dusk – when the kangaroos gather outside my villa, and the kookaburras and the black cockatoos shout out loud before settling in to sleep – I prefer the quieter connection I get out there in the bush, beneath these orange mountains.

    A traveller’s checklist

    Staying there

    Sleep beside the wildlife on the edge of Halls Gap at Serenity.

    Playing there

    abseiling down Hollow Mountain
    Hollow Mountain is a popular abseiling site.

    Go abseiling under the stars or join a guided hike with Absolute Outdoors. Visit Wama, Australia’s first environmental art centre. Check out Dimboola’s eccentric Imaginarium.

    Eating there

    steak, naan bread and beer at Paper Scissors Rock in Halls Gap
    Paper Scissors Rock in Halls Gap serves a great steak on naan bread.

    Eat world-class cuisine at Pomonal Estate. Dine and stay at much-revered icon Royal Mail Hotel in Dunkeld. The ‘steak on naan’ at Halls Gap brewhouse Paper Scissors Rock, can’t be beat.

    Dunkeld Arboretum in Grampians National Park
    The serene Dunkeld Arboretum.

    For Halls Gap’s best breakfasts head to Livefast Cafe. Sip local wines at Great Western’s historic wineries, Best’s Wines, Seppelt Wines and Norton Estate Wines.

    two glasses of beer at Paper Scissors Rock in Halls Gap
    Sink a cold one at Paper Scissors Rock.