Bondi Vet and host of I’m A Celebrity… Get Me Out Of Here and The Living Room, Dr Chris Brown, is an intrepid traveller with a soft spot for home.
1. As a child, our family holidays were always to…
A different national park every holiday in our Jayco pop-top caravan. Dad’s a vet, so every trip would centre around a wildlife experience. He once put a piece of meat on a string and buried a beer can with stones in it, so if a dingo took off with the meat the can would rattle and we’d all wake up! It worked – I think the dingo got the fright of its life.
2. Now if I have time for a short break, I head straight to…
The beach. A favourite is Iluka on the north coast of NSW; it’s great for surfing and it’s pretty uncrowded up there.
3. My local’s tip for Bondi is…
Bronte Baths. They’re just as beautiful as Icebergs, if not more so. Also try Raw Bar Japanese, and the angel hair tuna pasta at Bondi Trattoria is pretty exceptional.
Need tips, more detail or itinerary ideas tailored to you? Ask AT.
AI Prompt
4. I’ll never forget the time…
I was with a mate in Ecuador at these hot springs of all different temperatures. We found one with a lady sitting alone; it was absolutely freezing, and when my friend jumped in he squealed. I tried to share a joke with the woman by calling my friend a ‘grande senorita’ but it must be an Australian expression; she thought I was talking about her! I felt awful.
5. If money was no barrier, send me off to…
Lord Howe Island. I’d spend months surfing, earning a living treating the island’s cows and eating fresh fish and vegetables. They’ve got it good over there. It’s paradise.
Australia’s own slice of Paradise?…9 picture-perfect postcards from Lord Howe Island
6. The most adventurous thing I’ve ever done on holiday is…
The Hadaka Matsuri naked festival in Japan, held in winter. Fuelled on saké, we ran through the streets in mawashi (sumo nappies) as buckets of water were thrown at us! It ends with about 10,000 people at a temple where the goal is to catch lucky sticks that are thrown out by the priest to win a lot of money. I had them at one point but almost had my fingers broken off! It was crazy.
Weekly travel news, experiences insider tips, offers, and more.
7. My souvenir of choice is…
In-flight eye masks. I have hundreds! It’s a bit of a funny one, but eventually I’ll make something out of them.
8. The best bed I’ve ever slept in was…
At Bungle Bungle Caravan Park. It wasn’t the most comfortable but we could see the stars from the roof of our tent. I hardly slept because it was so amazing.
9. The last place I visited was…
The Azores, volcanic islands in the Atlantic Ocean, studying sperm whales and the next place I am booked to go is… the Great Ocean Road, maybe by motorbike. It’s meant to be the best motorbike route in the country.
Read our guide on exploring The Great Ocean Road: Ultimate Escapes: The Great Ocean Road
Want to see more stories from Australian Traveller in your Google search results?
Conjuring calm and active adventure in equal measure, Hamilton Island is a tropical tonic for body and mind.
Hamilton Island knows a thing or two about indulgence. There are long lunches to linger over, seafood towers to savour and poolside loungers designed for guilt-free idling. But for health-minded travellers wanting to feel energised inside and out, this sliver of the Whitsundays takes wellbeing just as seriously. Think yoga mats rolling out at dawn, kayaks skimming turquoise water, state-of-the-art fitness facilities and spa therapists working tropical magic. These Hamilton Island wellness experiences promise to restore, rebalance and leave you feeling brand new.
1. E-Mountain biking
Follow Hamilton Island’s mountian biking trails. (Credit: Harry Gruttner)
For travellers with an appetite for adrenaline, Hamilton Island’s new self-guided e-mountain biking experience is worth carving out a morning for. Start at HI Trails HQ, where you’ll be fitted with a full-suspension, pedal-assisted e-mountain bike and given a run-through of a nine-kilometre section of the island’s 25-kilometre trail network. The electric boost makes the ride more accessible (and the climbs more manageable), though an intermediate level of fitness is still recommended.
As a first-time mountain biker, I start off wobbly – taking my time to get used to switching gears and electric modes – and wonder if I’ve overestimated my coordination. But soon something clicks. Suddenly we’re zooming through pockets of eucalyptus and out onto ridgelines with sweeping views of electric blue waters, catching our breath at hidden bays with barely another soul in sight. More than 70 per cent of the island remains untouched, so witnessing these lesser-explored pockets feels like a blessing. It’s the kind of adventure that leaves you buzzing, accomplished and blissfully tired out.
2. HI Fitness Club
Stretch out with reformer pilates.
If mountain biking isn’t quite your speed, there are plenty of other ways to stay active on the island. One of the newest Hamilton Island wellness experiences, HI Fitness Club now has 24-hour access, offering a fully equipped modern gym, group classes spanning HIIT to yoga, plus two bubbling spas and a sauna waiting to loosen sore muscles.
I drop in for a Reformer Pilates class. Each of the four machines has its own mini screen with a wide selection of high-quality virtual classes, meaning I can select one that suits my level and mood that day. Beyond Pilates, the virtual library is like a choose-your-own adventure for fitness enthusiasts: dance, Body Pump, Body Combat and GRIT Cardio are among the options. Or perhaps challenge a family member or friend to a hit of tennis at one of the three courts.
3. Walking trails
Get the blood pumping on a morning run.
We set out early. By 6:45am, we’re halfway up Passage Peak, the highest point on Hamilton Island and widely considered its most impressive vantage point. From the Scenic Trail Entrance, the viewing platform takes around an hour to reach by foot, with moderate inclines that will get your heart pumping without feeling too punishing. The payoff at the top is immediate. Bush-clad Whitsundays islands scatter across the horizon in every direction, the sunrise brushing the scene with soft melon and gold tones. I take my time soaking up the 360° panorama, remembering how powerful an active start in nature can be for clearing the mind and energising the day ahead.
While Passage Peak is one of the most popular hikes on Hamilton Island, Flat Top Hill Lookout and the longer Southeast Head Trail are also excellent choices.
4. Spa wumurdaylin
Feel your worries melt away at Spa wumurdaylin.
In a tranquil treatment room at Spa wumurdaylin, the world disappears. The space is all brown stone tiles, bamboo racks and lush garden views, setting the tone for my Soul Temple treatment. My therapist, Kass, begins with a full-body, exfoliating orange buff sugar scrub that feels divine. Next comes the vertical Vichy shower and underwater massage to knead out muscle knots. The sound of cascading water is reminiscent of a tropical rainstorm, and stress becomes a distant memory.
It’s a prime example of the transportive power of the island’s spa, where guests can come to reset the mind and loosen tension in the body. The menu spans radiance facials to deep release rituals and mud wraps, all using products from pH-balanced skincare brand LaGaia Unedited. Concluding with herbal tea, I leave in a blissful daze.
5. Sunrise yoga
Start your day on the right foot.
Morning movement doesn’t get more surreal than sunrise yoga on The Sundays’ seaside terrace. As we roll out our mats, morning light spills across Catseye Beach below, turning the water into a sheet of molten gold. But the setting only does half the healing. I match my breath to the rhythm of the waves and feel my body gradually lengthen and wake as instructor Tyla Rae guides us through a slow, mindful flow.
Available exclusively to guests of The Sundays, this session captures the spirit of wellness on Hamilton Island – immersion in nature, slowing down by the sea, recalibrating both body and mind. To round out the experience, the perfect ocean cool-off awaits just steps away.
6. Getting out on the water
Try your hand at a host of watersports.
Speaking of ocean delights, Catseye Beach’s host of watersports delivers spades of fun and rejuvenation. Glide over the crystalline water in a kayak, test your sailing skills in a mini catamaran, spot schools of fish (and a turtle if you’re lucky) from a stand-up paddleboard, or slip into an underwater wonderland when you snorkel off the beach.
Out here, the water is so clear it feels like floating in glass, and the green silhouettes of the Whitsunday Islands rise on the horizon. Half an hour on the water here is all you need to reset your entire mood.
Guests staying at qualia, Beach Club, The Sundays, Reef View Hotel, Palm Bungalows and Hamilton Island Holiday Homes have complimentary access to all these water activities, making it easy to dive right in.
7. Take a swing
Enjoy incredible views with a swing of golf.
For others, mindfulness comes from calm concentration – and golf fits the bill to a tee. Designed by five-time British Open winner Peter Thomson, Hamilton Island Golf Club is perched along the scenic ridges of Dent Island. It’s Australia’s only golf course on its own island, making it one of the most scenic golf courses in the world. The experience is suitable for golfers of all skill levels, with spectator bookings also available for those simply wishing to take in the views. Follow the game with a well-earned lunch at the Clubhouse restaurant.
