The evolutionary tale of Megan Gale

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In the fickle world of fashion, Megan Gale has carved herself a niche with her glamourous beauty and ready smile. But now she is navigating the next step in her career, evolving into an actor, businesswoman and model mother.

It’s 5:30am on an overcast Tasmanian morning and the early start is weighing heavy on many members of the AT team.

 

Arriving at the house where our cover star, Megan Gale, is in residence for this issue’s shoot at the Bay of Fires, most of us make a beeline for the coffee machine.

 

Not Gale. She is already being hovered over by a make-up artist, getting ready for yet another photoshoot, the umpteenth in her career.

 

She is friendly and her signature warm smile lights up her green eyes readily, in spite of the fact that she is feeling slightly under the weather herself and has left her adored two-year-old son, River, at home with his dad (AFL player Shaun Hampson) in Melbourne with a fever (she discreetly checks in on how he is throughout the day).

 

But then Gale has built a reputation for being a consummate professional during her time in the modelling industry, which effectively started with a bang back in 1999 when the then 24-year-old Western Australian native became something of an overnight sensation in Italy.

 

At the time she was cast in the ad for the Italian telecommunications company Omnitel (now Vodafone Italy), Gale thought it was just another one-off job, but something about her glamorous dark beauty (Gale’s mother is of Maori descent) appealed to the Italians.
“It was very surreal and really overwhelming," Gale says now of the experience. “When I first shot that TV commercial I just thought it was another modelling gig. I thought I would never even see the commercial because it was being shown in Italy and I lived in Australia.

 

“But then I was told that I was being flown over there because everyone loved the commercial and wanted to meet me – I didn’t even really get it until I arrived and there was this huge welcoming reception from a whole country!

 

“It was kind of like I was living two lives for a while. I had this notoriety in a country I’d never been to – I didn’t understand their culture or what they were saying – yet back home I was unknown and still trying to get work.

 

“It was such a strange time; it was a lot to get my head around. A lot."

 

Gale retained the contract with Omnitel until 2006 and even ended up relocating to Italy for a time.

 

While the story reads like something of a fairytale, she says it was also a steep learning curve.

 

“I was a completely independent person back in Australia, but when I moved there I had to have people translate for me; I had to be driven everywhere; I had a bodyguard.

 

“It really taught me to adapt, to live outside my comfort zone, to stand up for myself because a lot of people, knowing that I was a bit naïve and a bit vulnerable and a bit green, were trying to take advantage of me, be it business deals or contracts or photoshoots.

 

“It was a really challenging time, but I learnt pretty fast about trying to form my independence in a country where I had to think on my feet. I grew up very quickly during my time there."

 

It was a far cry from her early days in Western Australia, where according to Gale she had a typical Australian childhood.

 

“I have some pretty fond memories of my childhood. I grew up with two older brothers and by nature of being around them I was a little bit of a tomboy," she explains.

 

“But it was kind of split: I could be climbing trees and catching goannas in bushland, but in the afternoon I could be playing with a Barbie doll.

 

“I still feel like I’m very much that girl, just as comfortable hanging out and screaming at the footy as I am having a gorgeous gown and make-up on."

 

Having originally moved to Sydney from Perth at the age of 18 and spending five years as a working model to middling success, her fame in Italy finally made Gale hot property here in her own country.

 

Using the savvy she picked up along the way, she went about translating her unexpected fame into a bona fide career, becoming a brand ambassador for both David Jones and L’Oréal Australia, designing her own swimwear label, Isola, for Seafolly, working on television as the presenter of the Australian version of Project Runway and as a guest judge on Australia’s Next Top Model, and designing homewares for Target.

 

And then, of course, there’s the Academy Award-winning Mad Max: Fury Road, the fourth instalment in the hugely successful Mad Max franchise, in which she played a post-apocalyptic desert warrior opposite Charlize Theron and Tom Hardy.

 

There was talk of Gale filling the role of Wonder Woman on screen in an aborted George Miller production, but while she loved the experience of working on film she says there is no move to Hollywood in her immediate future.

 

Rather, her focus now seems to be on being a model mother rather than an actress–model.

 

“River’s influenced me so much for the better, I think," she says. “He helps me put things into perspective; things that I used to worry about and think were a big deal aren’t as much anymore.

 

“You just think about your son and his health and his happiness, and, also as a parent, your own health.

 

“Those kind of things are important; without that it’s all just a bit irrelevant. His health and wellbeing are just my absolute priority.

 

“And I always imagined it would be like that before becoming a parent, but until you do, you don’t realise how much they become your world and how much attention and time you give them.

 

“I think making him a priority and how much that occupies my mind has pleasantly surprised me."

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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7 wellness experiences on Hamilton Island for complete rejuvenation

(Credit: Riley Williams)

Conjuring calm and active adventure in equal measure, Hamilton Island is a tropical tonic for body and mind.

Hamilton Island knows a thing or two about indulgence. There are long lunches to linger over, seafood towers to savour and poolside loungers designed for guilt-free idling. But for health-minded travellers wanting to feel energised inside and out, this sliver of the Whitsundays takes wellbeing just as seriously. Think yoga mats rolling out at dawn, kayaks skimming turquoise water, state-of-the-art fitness facilities and spa therapists working tropical magic. These Hamilton Island wellness experiences promise to restore, rebalance and leave you feeling brand new.

1. E-Mountain biking

mountain bikers on Hamilton Island wellness
Follow Hamilton Island’s mountian biking trails. (Credit: Harry Gruttner)

For travellers with an appetite for adrenaline, Hamilton Island’s new self-guided e-mountain biking experience is worth carving out a morning for. Start at HI Trails HQ, where you’ll be fitted with a full-suspension, pedal-assisted e-mountain bike and given a run-through of a nine-kilometre section of the island’s 25-kilometre trail network. The electric boost makes the ride more accessible (and the climbs more manageable), though an intermediate level of fitness is still recommended.

As a first-time mountain biker, I start off wobbly – taking my time to get used to switching gears and electric modes – and wonder if I’ve overestimated my coordination. But soon something clicks. Suddenly we’re zooming through pockets of eucalyptus and out onto ridgelines with sweeping views of electric blue waters, catching our breath at hidden bays with barely another soul in sight. More than 70 per cent of the island remains untouched, so witnessing these lesser-explored pockets feels like a blessing. It’s the kind of adventure that leaves you buzzing, accomplished and blissfully tired out.

2. HI Fitness Club

HI Fitness Club reformer pilates
Stretch out with reformer pilates.

If mountain biking isn’t quite your speed, there are plenty of other ways to stay active on the island. One of the newest Hamilton Island wellness experiences, HI Fitness Club now has 24-hour access, offering a fully equipped modern gym, group classes spanning HIIT to yoga, plus two bubbling spas and a sauna waiting to loosen sore muscles.

I drop in for a Reformer Pilates class. Each of the four machines has its own mini screen with a wide selection of high-quality virtual classes, meaning I can select one that suits my level and mood that day. Beyond Pilates, the virtual library is like a choose-your-own adventure for fitness enthusiasts: dance, Body Pump, Body Combat and GRIT Cardio are among the options. Or perhaps challenge a family member or friend to a hit of tennis at one of the three courts.

3. Walking trails

runners on hamilton island
Get the blood pumping on a morning run.

We set out early. By 6:45am, we’re halfway up Passage Peak, the highest point on Hamilton Island and widely considered its most impressive vantage point. From the Scenic Trail Entrance, the viewing platform takes around an hour to reach by foot, with moderate inclines that will get your heart pumping without feeling too punishing. The payoff at the top is immediate. Bush-clad Whitsundays islands scatter across the horizon in every direction, the sunrise brushing the scene with soft melon and gold tones. I take my time soaking up the 360° panorama, remembering how powerful an active start in nature can be for clearing the mind and energising the day ahead.

While Passage Peak is one of the most popular hikes on Hamilton Island, Flat Top Hill Lookout and the longer Southeast Head Trail are also excellent choices.

4. Spa wumurdaylin

Spa Wumurdaylin on hamilton island wellness experiences
Feel your worries melt away at Spa wumurdaylin.

In a tranquil treatment room at Spa wumurdaylin, the world disappears. The space is all brown stone tiles, bamboo racks and lush garden views, setting the tone for my Soul Temple treatment. My therapist, Kass, begins with a full-body, exfoliating orange buff sugar scrub that feels divine. Next comes the vertical Vichy shower and underwater massage to knead out muscle knots. The sound of cascading water is reminiscent of a tropical rainstorm, and stress becomes a distant memory.

It’s a prime example of the transportive power of the island’s spa, where guests can come to reset the mind and loosen tension in the body. The menu spans radiance facials to deep release rituals and mud wraps, all using products from pH-balanced skincare brand LaGaia Unedited. Concluding with herbal tea, I leave in a blissful daze.

5. Sunrise yoga

sunrise yoga session at the sundays on hamilton island wellness experiences
Start your day on the right foot.

Morning movement doesn’t get more surreal than sunrise yoga on The Sundays’ seaside terrace. As we roll out our mats, morning light spills across Catseye Beach below, turning the water into a sheet of molten gold. But the setting only does half the healing. I match my breath to the rhythm of the waves and feel my body gradually lengthen and wake as instructor Tyla Rae guides us through a slow, mindful flow.

Available exclusively to guests of The Sundays, this session captures the spirit of wellness on Hamilton Island – immersion in nature, slowing down by the sea, recalibrating both body and mind. To round out the experience, the perfect ocean cool-off awaits just steps away.

6. Getting out on the water

people on sup boards at the sundays hamilton island
Try your hand at a host of watersports.

Speaking of ocean delights, Catseye Beach’s host of watersports delivers spades of fun and rejuvenation. Glide over the crystalline water in a kayak, test your sailing skills in a mini catamaran, spot schools of fish (and a turtle if you’re lucky) from a stand-up paddleboard, or slip into an underwater wonderland when you snorkel off the beach.

Out here, the water is so clear it feels like floating in glass, and the green silhouettes of the Whitsunday Islands rise on the horizon. Half an hour on the water here is all you need to reset your entire mood.

Guests staying at qualia, Beach Club, The Sundays, Reef View Hotel, Palm Bungalows and Hamilton Island Holiday Homes have complimentary access to all these water activities, making it easy to dive right in.

7. Take a swing

Dent Island Golf course
Enjoy incredible views with a swing of golf.

For others, mindfulness comes from calm concentration – and golf fits the bill to a tee. Designed by five-time British Open winner Peter Thomson, Hamilton Island Golf Club is perched along the scenic ridges of Dent Island. It’s Australia’s only golf course on its own island, making it one of the most scenic golf courses in the world. The experience is suitable for golfers of all skill levels, with spectator bookings also available for those simply wishing to take in the views. Follow the game with a well-earned lunch at the Clubhouse restaurant.

Find out more ways to unwind in the Whitsundays at hamiltonisland.com.au.