The Heysen Trail, Great Walk of SA

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The longest of Australian Traveller’s epic bushwalks, the Heysen Trail is named after Australia’s most famous euculyptus admirer and painter.

The trail’s best sections are its bookends: the northernmost 60km between Parachilna Gorge and Wilpena Pound Resort, and the southernmost 60km between Cape Jervis and the holiday town of Victor Harbor.

 

The longest and most committing of the four routes is SA’s Heysen Trail, stretching 1200km from Cape Jervis, south of Adelaide, to Parachilna Gorge in the Northern Flinders Ranges.

 

Constructed throughout the 1970s and 1980s, it takes its name from Sir Hans Heysen, the artist whose paintings so popularised the Flinders Ranges.

Heysen Trail SA
Walk the Heysen Trail in the Flinders Ranges

An unforgiving trail, large chunks of it cross through semi-arid lands in and around the Mt Lofty and Flinders Ranges.

 

Water is scarce, making the hauling of reasonably large volumes of water necessary, and the heat can be brutal, with sections of the track through private land closed to walkers between about November and March.

 

The nature of the terrain and long sections of road walking mean that the Heysen Trail is the least consistently spectacular of the long-distance routes, though the dry, cleared landscape also makes it perhaps the most representative of the true Australian landmass.

 

It could be said (for better or worse) to be the full Aussie package, incorporating city views, coast, mountains and vast tracts of outback as it heads north through the Flinders Ranges. Along its course, it crosses many of SA’s major peaks, including Mts Lofty, Remarkable, Brown and the Dutchmans Stern, as well as passing through the flat heart of Wilpena Pound.

Heysen Trail Lookout
The surroundings are enough to make everyone stop and admire.

Most walkers will take about 60 days to walk the Heysen Trail from end to end, though very few take on this enormous mission in one outing.

 

For many, the process of walking the Heysen takes years, walking it separate section by separate section. The trail’s best sections are its bookends: the northernmost 60km between Parachilna Gorge and Wilpena Pound Resort, and the southernmost 60km between Cape Jervis and the holiday town of Victor Harbor.

 

At the northern end, out of Parachilna Gorge, the trail sets out along dry creek beds pinched between the ABC Range and the twisting, swirling rock of the Heysen Range.

 

Points of interest along this section are many and varied, including the Aroona Valley, where Hans Heysen painted a number of artworks; a variety of lookouts; and wonderfully isolated views across the Bunyeroo Valley, one of the Flinders’ trademark scenes.

 

This route makes for a comfortable three-day walk, camping at Aroona Valley and beside Yanyanna Hut. It can also be stretched out to four days with a stop at Trezona campground.

 

By spending a night at Yanyanna you can have the added bonus of setting out above the Bunyeroo Valley at dawn, the finest time of day for this classic view.

 

The southern end of the Heysen Trail is a picture of contrast.

Heysen Trail Coast
The Deep Creek Conservation Park at the coastal end of the Heysen Trail.

Here, it’s all about the sea and rugged coast, beginning at Cape Jervis and pushing through beautiful Deep Creek Conservation Park, where Blowhole Beach and Boat Harbour Beach stare across Backstairs Passage to Kangaroo Island. Seal and dolphin sightings aren’t uncommon.

 

Out of Deep Creek there’s a long, sandy haul along Tunkalilla Beach (where the marine sightings are as likely to be sharks) before the track veers inland, returning to the coast at Waitpinga Beach, more famous for its waves than its walking.

 

Beyond Newland Head, cliff-top roads and tracks lead towards the edge of Victor Harbor, with the cliffs affording seasonal opportunities to spot southern right whales (June to September).This southern section contains no mountains but the severity of the coast means a significant amount of climbing, so it’s worth allowing four days.
 
There are seven campsites along the route, so options are plentiful for breaking up the days.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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8 towns in Victoria’s Heartland that will delight your tastebuds

(Image: Visit Victoria)

    Jade Raykovski Jade Raykovski
    Get out of the city and close to nature in Victoria’s Heartland, one of Australia’s finest food-producing regions. 

    This fertile area is abundant in natural beauty, rich volcanic soils, mineral-rich waters, artisan producers and farm fresh produce. In towns spanning the Central Goldfields, Macedon Ranges and surrounds, just a short drive or easy train ride from Melbourne, you can taste a plethora of incredible food and world-class wine in these best of Victoria’s Heartland food regions. 

    1. Daylesford

    Lake House Restaurant, Daylesford
    Dine on the multi-course fare served at the elegant and light-filled Lake House Restaurant. (Credit: Visit Victoria)

    Warm and inviting, fans of Japanese cuisine should make a beeline for Kadota. Settle in for Japanese flavours, in cocktail glasses and on the plate, that have been carefully produced using seasonal local ingredients.

    For those who love a farm-to-table moment, Sault is the place to be. Fresh ingredients – directly from the restaurant’s kitchen gardens, or from regional organic farms and producers – are crafted into a delicious seasonal menu by Chef Hat-awarded Head Chef Jack Powlay.

    Boasting gorgeous water views from its location on the banks of Lake Daylesford, Boathouse Restaurant is perfect for an elevated dining experience.

    For a special treat, a visit to the two-chef-hatted restaurant at the Lake House is a must. Savour beautiful views and a seasonal menu championing small-scale local suppliers and their own farm just 10 minutes away. 

    2. Hepburn Springs

    If you're exploring Victoria food regions to visit, Surly Goat is one restaurant you won’t want to miss.
    Tuck into hearty, farm-fresh flavours. (Image: Visit Victoria)

    Taking cues from its Swiss-Italian roots and the area’s produce, the picturesque Lavandula Farm houses a seasonal trattoria, rustic wine bar, and a new deli and larder inside the original Shepherd’s Flat Post Office. 

    For another dining destination immersed in the area’s history, visit The Hepburn Pavilion café at Hepburn Bathhouse. Brunch, lunch, scones and house-made cakes are served under the vaulted ceiling of this Edwardian heritage-listed building. 

    And while The Surly Goat may have a farm-like ring to it, it’s in fact a homely restaurant that takes seasonality seriously. Chef David Willcocks heads up an ever-changing set menu celebrating local and small-scale regenerative producers. 

    3. Trentham

    Add Sisko Chocolate to your list of Victoria food regions to visit for a sweet stop along the way.
    Satisfy your sweet cravings with handcrafted treats. (Image: Sisko Chocolate)

    No trip to an Aussie regional town is complete without a stop at the pub. Pig & Whistle Hotel sits surrounded by farmland. Soak it in from the locally beloved beer garden. Here, pub classics include a parmigiana with an Irish twist.  

    For a more refined experienced, dine at du Fermier, where chef and owner Annie Smithers crafts a weekly menu of French farmhouse-style dishes, often sourcing ingredients from her nearby farm in Lyonville. 

    And if you have a sweet tooth, don’t leave town without a cheeky stop at Sisko Chocolate Studio, where owner Christina Tantsis has built a chocolate-lovers wonderland inside a stunning architectural space. Her handcrafted creations use couverture from Valrhona, a certified B Corporation, and the hot chocolates are positively sinful. 

    4. Woodend

    Kuzu Izakaya in woodend, daylesford
    Taste incredible Japanese cuisine at Kuzu Izakaya.

    Taste local drops in town at the family-owned Woodend Cellar and Bar – complemented by tapas and artisan platters featuring sourdough from the local bakery – or at 600 Above, a wine bar with a sunny courtyard and cosy fireplace serving small and large plates.  

    Nearby, Kuzu Izakaya is the go-to place for Japanese dining. Chef Eriko Pannam has crafted a moreish menu of creative and traditional dishes; think miso cream scallops and everyone’s favourite, Japanese fried chicken. 

    Mount Macedon Winery is another must-visit for wine connoisseurs. Enjoy a glass and wood-fired pizza on the deck, or opt for fine dining at their Cellar Door Restaurant.

    5. Kyneton

    Piper Street in Kyneton is overflowing with top-notch eateries. Take Prato, specialising in traditional Greek dishes and pinsa (a lighter, crispier version of traditional pizza); or the upscale Midnight Starling, where chef Steve Rogers serves French classics inside a historic building with bluestone cellar. 

    A little further down, The Piper Street Wine Company is a European restaurant and wine bar inside a gorgeous heritage building. Their evolving menu highlights one European country or region at a time, so there’s always something new to discover. Further along, Fook Shing delivers a flavour-packed Southeast Asian menu using local and regional Victorian produce.

    6. Castlemaine

    Blue cheese from Long Paddock Cheese.
    Discover rich, creamy cheeses crafted by a certified cow’s milk artisan cheesemaker. (Image: Long Paddock Cheese)

    Cafes, bars and restaurants have taken up residence inside this former Gold Rush town’s historic buildings. At The Mill Castlemaine – an 1870s woollen mill turned creative hub – you’ll find Long Paddock Cheese, a small-scale artisan cheesemaker that uses certified-organic cow’s milk from a nearby family-owned farm; and Das Kaffeehaus, a Viennese cafe serving traditional Austrian food with coffee from their small batch roastery. 

    Meanwhile, inside the Midland Hotel you’ll find the chef-hatted Bar Midland, founded by locals Loudon Cooper and Alexander Marano. Their monthly set menu celebrates Victorian producers who focus on sustainable land management, and often utilises indigenous food, introduced wild animals and weeds.

    7. Lancefield & Romsey

    A flatlay of food from Lost Watering Hole.
    Savour beautifully plated dishes in a relaxed setting. (Image: Visit Victoria)

    Art meets food and wine at Mount Monument, located just outside of Romsey. The beautiful vineyard is home to a sculpture park, cellar door and restaurant with a menu shaped by the Macedon Ranges’ rich seasonal produce.  

    In town, The 1860 Romsey has reimagined a 160-year-old hotel. Here, country pub charm meets modern bistro, with a menu that supports local at every opportunity (their Central Victorian Oakdale Black Angus steak is a winner).  

    A few minutes’ drive north, the Lost Watering Hole in Lancefield is a family-friendly brewery and restaurant crafting 100% naturally brewed beers. Their unusual names – No Dodo, Flightless, Big Roo – make sense once you learn Lancefield is the location of one of the richest deposits of megafauna fossils in Australia.

    8. Harcourt

    Lovely pastries from Hartcourt Produce & General Store.
    Treat yourself to buttery, house-made Danish pastries. (Image: Visit Victoria)

    Harcourt is famous for its apple orchards and cider production, and there’s no better place to visit than The Little Red Apple. At this roadside store, you can stock up on fresh crisp apples, ciders, vinegars, juices, and other gourmet products. 

    To taste more local delights, pop into the Harcourt Produce & General Store, renowned for their house-made danishes, or stop at Sutton Grange Winery where winemaker Chris Smales crafts wines using their organically grown estate fruit. Open on Sundays, it’s an idyllic spot to slow down over wine, pizzas and share plates. 

    Start planning your next outdoor adventure at victoriasheartland.com.au.