Sunshine Coast Hinterland: where to eat, play & stay

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Dust off the sand and prepare to frolic through the rolling hills of the Sunshine Coast Hinterland.

Escaping the suntanned crowds on the Sunshine Coast is something locals have been doing for decades. And these days, the options for those who want to stay and play in the hinterland are endless. From super-cool boutique breweries to the retreats and restaurants that were formulated with those viridescent views in mind, here is our hot list of new and noteworthy reasons to hightail it to the Sunshine Coast Hinterland.

Where to stay in the Sunshine Coast Hinterland

SCANDI AT MALENY

Shhhh. Slow down. You’re going too fast. Put the brakes on and embrace a more mindful way of life at Scandi at Maleny, which is a Pinterest-worthy cabin that will delight and inspire. The architecturally designed adults-only modular eco-minded two-bedroom cabin overlooks Blackall Range, which presents like a beautiful stretched canvas. Light the fireplace on a cool hinterland night and snuggle under a Brogo blanket by Bemboka (one of many thoughtful touches) and you will never want to leave.

Scandi at Maleney.
Embrace a more mindful way of life at Scandi at Maleney.

LOVESTONE COTTAGE

Located in the heart of the Blackall Range, on the crest of the famous Montville escarpment is where you will find Lovestone Cottages, just five minutes from Montville. In addition to the original 1906-built Lovestone House, occupied by owners Tamara and Jonathan Large, there are just three cottages – Maple, Rosewood and Quandong – and they are configured with spas, fires, decks, comfy sofas for couples to sit, lie down and relax while enjoying lake and rainforest views.

Lovestone Cottages
Lovestone Cottages is just five minutes from Montville.

SPICERS TAMARIND RETREAT

This rainforest retreat exemplifies the hidden side of the hinterland, which feels a million miles away from the sun-blasted Sunshine Coast. Although the hinterland is now heaving with places to stay, Spicers Tamarind Retreat is like a temple to how it’s done. Sit around the fire pit, curl up in a hammock swing over the mint-green lawns, enjoy a candlelit feast at The Tamarind or simply drink in the serenity from the comfort of your spa studio.

Spicers Tamarind Retreat
Spicers Tamarind Retreat is one of the originals.

GLASS HOUSE MOUNTAINS ECOLODGE

The accommodation on offer at Glass House Mountains Ecolodge may have had many lives, but each dwelling looks very settled in this location at the base of Mt Tibrogargan. Stay in a restored church, former train carriage, or treetop bungalow at the lodge, which have all been faithfully upcycled in accordance with the owner’s environmental values. Families will love the art walk, bush tucker walk and children’s ‘seek and find’ trail.

Glass House Mountains Ecolodge.
The breadth of accommodation on offer at Glass House Mountains Ecolodge.

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Where to eat in the Sunshine Coast Hinterland

KENILWORTH

If ever there was a time we needed to embrace a #1kgdonutchallenge, that time is now. Earn those calories with a 6.5-kilometre run along the Fig Tree walk before embarking on your lip-smacking endeavour at the Kenilworth Country Bakery. Kenilworth is pretty casual so you can stay in your tracky dacks while you try and devour the enormous fried donut. The country bakery is also home to Australia’s first coffee in a donut.

Embark on a lip-smacking endeavour at the Kenilworth Country Bakery. (Image-Visit-Sunshine-Coast)

MONTVILLE

If anybody can package up local provenance and present it in on a plate it’s chef Andrew Birse (ex-Arc Dining) who supports small-scale farmers, cheesemakers and artisan growers at The Long Apron, a French Provincial-inspired restaurant in the heart of the Sunshine Coast Hinterland. Book a night at the luxurious Clovelly Estate to better enjoy the tasting menu, which has been expertly paired with prestige French and Australian wines.

The Long Apron
The Long Apron is a French Provincial-inspired restaurant.

Unfurl your best red-checked blanket beside the fire pit at Kenilworth Homestead for a picnic that is like a beautiful riff on Escape to the Country Argentina. The feast is inspired by the traditional South American asado barbecue: think fire-roasted meats with seasonal vegetables, and homemade smoky ketchup followed by fresh coffee. Arrive early and make a day of it by communing with the farm animals and enjoying the live music at the Terra Firma Dining experience.

Terra Firma Dining
The Terra Firma Dining experience.

MALENY

Hopping around the hinterland is exhilarating when you stumble across gems like the Maleny Food Co., which is a must. The quotient of man buns and nose rings is definitely higher here than in other parts of the hinterland, but the crowd of hipster foodies is onto something. Head here in your going-out overalls to enjoy Hinterland Feijoas, Maleny Cheese, Ugly Duck Preserves, Essential Grain Bakery sourdough, and a scoop of Maleny Food Co gelato.

Maleny Food Co gelato.
Indulge in a scoop of Maleny Food Co gelato.

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What to do in the Sunshine Coast Hinterland

VISIT YANDINA

The name Yandina means ‘to go on foot’ in the language of our First Nations people who had tribal grounds near Yandina Creek. The town backed by the craggy Blackall Range is one of the region’s oldest and these days is a draw for visitors to the Yandina Markets, the iconic Spirit House Restaurant & Cooking School, and The Ginger Factory. Those who vibe on vintage finds will also appreciate the Collective Haus.

Yandina-ginger-factory-(image-Visit-Sunshine-Coast)
The Ginger Factory.

ENJOY A TOUR OF TOP PLACES FOR A TIPPLE

Bounce between breweries such as Brouhaha Brewery, which is known for its food as well as its beer, and Terella Brewing, known for its sustainability bent, on a Hinterland ExBeerience with Sunshine Coast Craft Beer Tours where you can go behind the scenes and see how the beer is brewed. Eumundi Distillers at The Imperial Eumundi and Cavu Distilling (the makers of Sunshine & Sons gin) are also worthy pit-stops as is Diablo Co (‘a devishly good alcoholic ginger beer’).

The Imperial Eumundi.
Eumundi Distillers at The Imperial Eumundi.

GET UP CLOSE TO NATURE IN MALENY

The Maleny Botanic Gardens & Bird World is a beautiful serene expanse of Sunshine Coast Hinterland sitting high on an escarpment overlooking the iconic Glass House Mountains. The privately-owned garden is home to thousands of different plants, including some of the rarest cycads in the world. The gardens are also home to ‘Bird World’ which features more than 700 native and exotic birds in walk-through aviaries. Factor in a tour to the property’s stunning waterfall (find more waterfalls on the Sunshine Coast here).

The Maleny Botanic Gardens & Bird World
The Maleny Botanic Gardens & Bird World is a beautiful serene expanse. Image: Visit Sunshine Coast)

GO TO THE GLASS HOUSE MOUNTAINS

The Glass House Mountains area is part of Jinibara and Kabi Kabi country and it’s a place of great cultural significance for both groups who ask visitors not to climb the mountains out of respect for their values. Join charismatic TribalLink director Kerry Neil in the Sunshine Coast Hinterland town of Mapleton instead to hear Dreamtime stories about the mountains and enjoy an immersive walk through the rainforest to learn about native flora and fauna.

The Glass House Mountains area
The Glass House Mountains area is part of Jinibara and Kabi Kabi country.
Carla Grossetti
Carla Grossetti has written across print and digital for Australian Traveller and International Traveller for more than a decade and has spent more than two decades finding excuses to eat well and travel far. A prestigious News Corp cadetship launched her career at The Cairns Post, before a stint at The Canberra Times and The Sydney Morning Herald gave way to extended wanders through Canada, the US, Mexico, Central America, Asia and Europe. Carla was chief sub editor at delicious and has contributed to Good Food, Travel & Luxury, Explore Travel, Escape. While living in London, Carla was on staff at Condé Nast Traveller and The Sunday Times Travel desk and was part of the pioneering digital team at The Guardian UK.
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A gourmand’s guide to eating your way around Hamilton Island

(Credit: Nikki To)

From poolside bites and tasting flights to seafood plates and dry-aged steaks, a foodie adventure on Hamilton Island is worth every bite.

Hamilton Island’s sun-lacquered shores have long magnetised travellers craving an escape from reality. But what’s less expected – and more interesting – is just how assuredly this Whitsundays idyll delivers on the culinary front. Dialling up the flavour as much as the barefoot allure, the Hamilton Island food scene offers world-class dining and drinking options, spanning slick fine-dining moments to just-caught seafood served within sight of the sea. Let’s dig in.

Catseye Pool Club

Catseye Pool Club
Catseye Pool Club offers stunning beach views. (Image: Kara Rosenlund)

Framing the electric blues of Catseye Beach from The Sundays hotel, Catseye Pool Club is Hamilton Island’s latest culinary prodigy. Shown to our table, we thread through rattan chairs, Zellige tiles and tumbling greenery that opens up to Coral Sea shimmer.

The poolside restaurant is the brainchild of Sydney-based chef duo Josh and Julie Niland, who have brought their relaxed yet elevated dining ethos north. The menu – designed to bring people together – is made for sharing, each hero ingredient orbited by a palette of sides to mix, match and layer as you please.

My thyme cocktail – woody with scotch, lifted by lime leaf – pairs perfectly with the charcoal grilled prawns entree, which is served with tumeric and lemongrass marinade, macadamia satay sauce and a thai-leaning sour green mango salad. Each forkful lands differently, but all are a delight. Then comes the coral trout. True to Josh Niland’s ‘scale-to-tail’ philosophy, the fish is presented whole in a theatrical crescent, a tiny fork stuck into its cheek in a nod to Niland’s declared prize cut. Ribbons of zucchini resembling gauzy curtains bring brightness and snap, while kasundi lends depth and warmth. It’s tongue-tantalising, special occasion dining with humanity.

Sails Restaurant

Sails Restaurant hamilton island
Settle into casual poolside dining. (Credit: Nikki To)

A more casual poolside dining scene awaits at nearby Sails Restaurant, where Eastern Mediterranean flavours are dished up with an island twist. Chermoula chicken skewers and barramundi souvlaki lie on the more filling side of the menu, while the sumac squid and stone-bread flatbread with za’atar – arriving alongside pomegranate molasses, beetroot hummus and crushed macadamias – are perfect light bites after a dip in the pool. And don’t miss the garlic lemon scallops.

The setting is equally part of the draw. Sunlight floods the high-ceilinged dining room, while outdoor tables look out across the glittering expanse of Catseye Beach. Holidaymakers in oversized sunglasses sip spritzes beneath umbrellas, the gentle clink of plates mixing with splashes from the adjacent pool. It’s the kind of place you’ll want to linger long after lunch.

Bommie

cuttlefish dish at Bommie restaurant Hamilton Island Yacht Club
Head to the Hamilton Island Yacht Club for a taste of Bommie. (Credit: Nikki To)

Tucked into a sleek curved wing of the Hamilton Island Yacht Club, Bommie delivers experiential fine dining with a sense of occasion. Led by award-winning Executive Chef Ryan Locke, the seasonal menu champions local and native Australian ingredients whipped up into a modern display of creative precision.

Inside the dim-lit dining room, guests can choose between the Tasting Menu or Chef’s Signature Degustation. Sourdough with pine oil sets the tone for the six-course tasting menu, beautifully presented in a bed of pine needles alongside smoked paperbark butter. I love how the squid ink choux pastry is served with flavour-popping native finger lime, which our waiter encourages us to eat caviar-style. Standout moments continue with the wattle-seed-crusted venison elevated by red fruit and pickled beetroot swirls; the meat is perfectly pink in the middle and an homage to the island’s history as a deer farm.

Pebble Beach

qualia Resort Pebble Beach
qualia Resort guests can dine at Pebble Beach. (Credit: Lean Timms)

Exclusive to qualia Resort guests for lunch and dinner, Pebble Beach is Hamilton Island’s most serene expression of seasonal island dining. Ocean-facing chairs dot a timber deck that spills straight onto the resort’s private beach, while crystalline turquoise waters stretch to meet distant islands – a scene far prettier than any postcard could capture.

The recently refreshed menu doubles down on seasonality and bright, layered flavours. While the more substantial T-bone steak with hazelnut honey carrots tempts, we go lighter: Coffin Bay oysters with Champagne foam and keffir lime dust kick us off splendidly, followed by Byron Bay burrata served with balsamic and caramelised figs. The fennel and orange salad topped with succulent grilled chicken is utterly delectable, but it’s the zingy, oh-so-fresh soft shell fish tacos that I can’t stop thinking about. It all goes down a treat with a glass of delicate Charles Heidsieck Brut Reserve Champagne.

Beach Club Restaurant

Beach Club Restaurant hamilton island
Book in advance for Beach Club Restaurant. (Credit: Nikki To)

A lunch or dinner table at Beach Club Restaurant is best booked in advance – and it’s easy to see why. Looking out over the hotel’s palm-fringed infinity pool, the restaurant spotlights elegant contemporary Australian cuisine with a stellar (also Aussie-leaning) wine list to match.

I am completely enamoured by the grilled Queensland prawns, which are brought to life with a smoked compound, local fried curry leaves and lime. Digging into the butter-soft lamb rump served atop pea ragout and parsley Paris mash feels like a warm, nostalgic hug. And dessert – vanilla bean ice cream drizzled with hot salted honey and apple gel – ends the night on a high note.

Expect warm and discreet service; our waiter Marco tells us that the tiny decorative starfish on our table are there to help the staff remember whether we prefer sparkling or still water, so they don’t need to bother us by asking multiple times.

Talk & Taste with Courtenay Morgan-Fletcher

hamilton island Talk & Taste with Courtenay Morgan-Fletcher
Join this immersive wine experience. (Credit Eleanor Edström)

There’s more to Hamilton Island’s foodie scene than restaurant reservations alone. For wine-curious travellers seeking something a little more immersive, Beach Club has recently introduced Talk & Taste – a tutored tasting hosted by Bommie Assistant Manager and wine enthusiast Courtenay Morgan-Fletcher. Held twice weekly for a maximum of eight guests, the experience explores Australian wine culture through four thoughtfully selected drops paired with native-inspired bites.

We opt for the white wine and seafood option. Alongside pours from Eden Valley and Launceston, a nibbling platter arrives featuring sashimi, salmon roe, Mooloolaba prawn ceviche and palate-cleansing ginger. The seafood is pristine and pared back, allowing the wines to take centre stage.

The real highlight, however, is discovering just how nuanced winemaking can be. Courtenay speaks of viticulture as both art and science: harvest grapes a week too late and ripeness tips into ruin; plant the same varietal on different elevations and the sun, slope and water flow will shape entirely different expressions. Pinot noir, she explains, with its delicate skin and high water content, yields lighter fruit-forward wines, while thicker-skinned shiraz delivers depth and structure. I leave feeling fascinated and inspired by Courtenay’s evident passion.

coca chu

table spread at CocaChu
Get a taste of Southeast Asian flavours. (Credit: Nikki To)

Sweet and hot. Sour and salty. Dining at ever-popular coca chu is a sensation-swirling experience that’s not to be missed if you’re a sucker for punchy Southeast Asian flavours. Located at the Main Pool end of Catseye Beach, this lively hangout is all swaying lanterns, driftwood, high beamed ceilings and giant open windows that let in the balmy ocean breeze.

Drawing from hawker traditions, the grilled betel leaf is a neat, vibrant mouthful of chilli fried cashews and spiced beef. The tofu surprises – soft beneath a tumble of dill, mint and coriander, and glossed in moreish peanut sauce. The massaman curry is pure comfort: creamy, fragrant, fall-apart meat. It’s generous and expressive cooking that I, for one, cannot get enough of.

Marina Cafe

hamilton island MArina Cafe
Take in harbour views and comfort food.

Sometimes, all you crave on holidays is a bacon and egg roll done properly and a creamy fruit smoothie. Boasting harbour views, an easygoing atmosphere and clean modern interiors, Marina Cafe is a popular local haunt for a reason. The casual menu lures families and couples alike with its all-day brekky, seasonal salads and sandwiches – from a roasted pumpkin bowl to prosciutto and rocket on herby focaccia.

The acai bowl, topped with toasted nuts and berries, is a refreshing start to my day. Whether you sit in or takeaway, it’s a good-vibes-guaranteed place to refuel before or after your Whitsundays adventures.

Discover your foodie getaway now at hamiltonisland.com.au.