The ultimate guide to visiting Adelaide Central Market

Louisa Norman Louisa Norman
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The Adelaide Central Market is the perfect place for the culinarily curious; colourful, chaotic and with community at its core.

Adelaide Central Market draws in more than nine million visitors per year for its mounds of fresh fruit and vegetables and endless variety of artisan produce. Located in the heart of Adelaide’s CBD, Adelaide Central Market is one of the city’s most iconic treasures; it’s also rated as one of the best fresh produce markets in Australia, and indeed, the world.

gourmet cheese at The Smelly Cheese Co, Adelaide Central Market
Adelaide Central Market is home to The Smelly Cheese Co. which produces the best cheese from around the world. (Image: South Australian Tourism Commission)

With over seventy produce stalls and freshly cooked delicacies from around the world, let your stomach be your guide during your visit.

a woman buying fresh flowers at the Adelaide Central Market
Check out the flower stalls selling vibrant blooms. (Image: Melissa Koh)

Founded in 1869, the Adelaide Central Market is the heart and soul of the Adelaide food scene. The magic of the market is the community who have come from all corners of the world to make Adelaide, or Kaurna country, home. Food connects us – to place and to each other – and there’s no better place to do that in Adelaide than this bustling food hall.

people dining near a vibrant wall art in Adelaide Central Market
Come for the vibrant art and food scene at Adelaide Central Market. (Image: South Australian Tourism Commission)

Getting to Adelaide Central Market

The central market is located between Gouger and Grote St in Chinatown on the western side of the CBD. Stop at Victoria Square on the tram and it’s an easy five-minute walk. The free City Connector bus has stops located on Grote St.

Central Market UPark is located just above the market and offers the first hour free to shoppers (T&C’s apply)

a couple walking out of the Adelaide Central Market
Walk into the bustling Adelaide Central Market. (Image: Tourism Australia)

Getting Around Adelaide Central Market

To navigate the market, grab a map from the information desk near the Grote Street entrance or look up at the signage that marks each row of stalls with avenues.

fresh produce sold at one of the many stalls in Adelaide Central Market
Adelaide Central Market is rated as one of the best fresh produce markets in Australia. (Image: Tourism Australia)

The market can be a sensory overload, so if you’d like someone else to lead the way consider booking one of Mark Gleeson’s tours. As an ex-chef and market stallholder he shares his passion and knowledge with visitors from all over the world. To whet your appetite before your visit, listen to the audio tour of the market on Spotify.

a food art at Adelaide Central Market
Whet your appetite with so many options to choose from. (Image: Tourism Australia)

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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What to See at Adelaide Central Market

Shopping and food options

With a smorgasbord of culinary delights to choose from, here are some places (and people) not to miss.

a vibrant wall painting in Adelaide Central Market
Adelaide Central Market is the centre of Adelaide’s food scene. (Image: Tourism Australia)

Lucia’s Italian restaurant founded in 1957 is now run by Lucia’s children and grandchildren, who serve up homely Calabrian comfort food. You might not be able to replicate the oh-so-soft gnocchi, but you can always take home some of Nonna’s sauce from the deli next door.

Si Sea is a European-style seafood and wine bar that began serving lunches and will soon expand to Saturday night suppers. With signature dishes like Thai mussels cooked fresh while you wait and handpicked  South Australian wines, this is an ideal option for seafood lovers.

people dining at Si Sea in Adelaide Central Market
Swing by Si Sea if you’re craving seafood.

Owned by former AFL player Daniel Motlop, Something Wild Indigenous foods focuses on ethical and sustainable native Australian ingredients. The store showcases the breadth of local proteins and botanicals with fresh game meats from camel to kangaroo, native herbs like karkalla and strawberry gum and bush fruits like muntries and quandong. If you’ve finished your shopping, you can even pull up a seat at the bar to enjoy a taste of green ant gin or native yam vodka.

If you meet the Mushroom Man selling chanterelles, ask for a taste of the black garlic and truffle salt – it has enough flavour to make any dish pop.

Shoppers with a sweet tooth should head for Turkish Delight where Mona and Mohammed Hassan showcase their handmade and colourful sweets, or stop at Saudade for a warm Pastéis de Nata Portuguese tart.

the Middle Eastern Real Falafel restaurant at Adelaide Central Market
Head to Real Falafel for an authentic taste of the Middle East.

Real Falafel owner Mitch Aldaswari came from Saudi Arabia as a refugee, and today offers market-goers an authentic taste of the Middle East with one of the best falafels you’ll ever try. If North African cuisine is more your style, Le Souk cooks up Berber tagine dreams inspired by owner Azou’s Algerian roots.

close up of a Middle Eastern dish at Real Falafel
Real Falafel serves up vegan and gluten-free dishes.

Don’t be fooled by the name – Sun Mi Sushi also serves very affordable Korean dishes like mung bean pancakes and bibimbap. Asian Gourmet makes Malaysian Sarawak laksa for those in the know; it’s not on the menu (shhh…) and is served on Fridays and Saturdays only.

Central Organic brings a cocoon of calm in the middle of the market with a range of certified organic products. Bring a container to refill your shampoo or soap from their flagons and help reduce single-use plastic.

If you don’t have time to visit Kangaroo Island during your stay in SA, the Kangaroo Island Shop is a great option for gifts showcasing over 450 products from island producers. Maybe stop for an award-winning KI gin while you’re here?

a couple walking around Adelaide Central Market near Kangaroo Island Shop
Stop by Kangaroo Island Shop for a KI gin. (Image: Tourism Australia)

Look out for the ‘Producer in Residence’ of the month, showcasing the very best local food businesses like Masa Bakery specialising in delectable Latin American pastries.

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Events and Activities

The market turns up a notch on Friday evenings with live musicians and late-night trading. Why not try cheese after dark with whisky and wine tastings or watch a cooking demonstration in the community kitchen while the kids get their faces painted?

Tips for Visiting Nearby Attractions

Tartanyangga, or Victoria Square comes alive with events year-round from the Tour Down Under to the Adelaide Fringe so keep an eye out for what’s on.  The recently restored Her Majesty’s Theatre has been welcoming audiences since 1913, and you can still catch the latest musicals at Adelaide’s most haunted theatre. To recoup your energy or extend your stay after a day at the markets, stroll a couple of blocks over to the vibrant Hotel Indigo, where the lobbies are inspired by the red brick arches of the Market.

Opening Hours

Monday: Closed
Tuesday: 7:00am – 5:30pm
Wednesday: 9:00am – 5:30pm (Selected Stalls open)
Thursday: 9:00am – 5:30pm
Friday: 7:00am – 9:00pm
Saturday: 7:00am – 3:00pm
Sunday: Closed

Looking for more markets? These Adelaide markets should be on your radar.

Originally written by Carla Grossetti with updates by Louisa Norman

Louisa Norman

Louisa Norman

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The iconic Victorian beach where true Aussie surf culture was born

    Craig Tansley Craig Tansley
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    Torquay’s Bells Beach is considered one of the best surf beaches in the world.

    It’d be easy to think Australian surf culture was born around the right-hand point breaks of the Gold Coast and Byron Bay. These regions seem the epitome of how the world views Aussie surfers – bronzed (or burnt), languishing in warm water and sunshine. The reality is a lot different.

    The rise of surf culture along Victoria’s coastline

    surfers at Bells Beach in Australia
    Surfers stand on the shore at Bells Beach, where the country’s biggest surfing competition is held each year. (Image: Getty/Filed Image)

    True Aussie surf culture was born on the chilly waves of Victoria’s winters, when huge swells from the Great Southern Ocean hit cliff-lined beaches along the Great Ocean Road. These beaches were the ultimate proving ground – surfers from all over Australia arrived in panel vans and VWs to do battle with the biggest waves they could find.

    huge swells from the Great Southern Ocean at Bells Beach
    Surfers take advantage of the huge swells from the Great Southern Ocean at Bells Beach. (Image: Tourism Australia/Cameron Murray)

    There are surf breaks all along this very picturesque coast – but those around Torquay were most revered. The ultimate test of a surfer’s ability – and durability – however, was Bells Beach: Australia’s answer to Hawai‘i’s Pipeline. Just beyond, the breaks at Jan Juc and Winkipop beckoned.

    an aerial view of surfers at Bells Beach
    Hit the waves along the picturesque coast. (Image: Tourism Australia)

    Torquay became surfing’s Silicon Valley: HQ for the entire Australian surf culture revolution. Four young locals worked out of their backyards in Torquay to create two of the world’s biggest surf labels – Rip Curl and Quiksilver, which soon became the region’s biggest employers.

    surfers out at Bells Beach
    Surfers out at Bells Beach, Victoria’s most famous beach. (Image: Tourism Australia/Cameron Murray)

    Rip Curl started sponsoring the Bells Beach Pro in 1973 – and have done ever since. It’s been going since 1962 – making it the world’s longest continually run surfing contest. Held every Easter, it’s part of the world surfing tour. Spectators line its 30-metre-high cliffs to watch the world’s best take on enormous waves – it’s the ultimate coliseum for the sport and has inspired generations of Aussie surfers to join the list of heroes whose names are on its iconic bell.

    Follow the waves through Victoria’s surfing heartland

    Australian National Surfing Museum, Torquay
    The Australian National Surfing Museum in Torquay. (Image: Tourism Australia)

    Just behind Torquay’s main drag, you can see all that history on display at the world’s best surf museum – the Australian National Surfing Museum. Here you can take your time absorbing the 100-year-or-so history of Australian surfing and check out the 150-strong surfboard collection.

    surfboards on display at Australian National Surfing Museum
    The museum holds surfing memorabilia, including a room dedicated to the history of boards. (Image: Tourism Australia)

    But classic Aussie surf culture can be observed in everyday life all over the Great Ocean Road and Torquay. Surfing dictates life here; no work is done until the big swells have come and gone. Just being here provides a window into 60-odd years of rebellion against convention; for no-one likes nine-to-five living on the Great Ocean Road.

    surfing memorabilia at Australian National Surfing Museum
    The varied displays celebrate the Bells Beach competition, surfing legends and Aussie surf culture. (Image: Tourism Australia)

    There’s less panel vans and VW Beetles these days, but surf culture still rules life. Surfers run this coast; you’re better off keeping out of their way when they’re running down past you to face the biggest swells – then hear them swap stories at cafes, restaurants and bars all around you.

    surfing at Bells Beach
    The beach near Torquay is Australia’s answer to Hawai‘i’s Pipeline. (Image: Visit Victoria/William Watt)