How to holiday with a baby; your ultimate 4-step guide

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So, you’re really doing it? You’re taking your little dictator, sorry, little bundle of joy, on holiday. Here’s a guide to help you make the holiday a happy one.

We commend your brave commitment to the pledge made by every parent when they first hear of bub’s imminent arrival – the pledge to continue living life as you always have, just with a small, sometimes shouty third wheel in tow.

Mum-dad-and-baby-in-pool
The ultimate guide to your first family trip.

While the thought of travelling with a baby can induce heart palpitations in even the most zen parents, if done right, it can be endlessly rewarding and there is, in fact, no good reason why you shouldn’t do it.

All it takes is a little preparation, a bit of research and a few positive mantras (just in case). Of course, there may still be the odd meltdown – it’ll just take place in a far more thrilling location.

Here is your ultimate need-to-know, nitty-gritty guide to your first family holiday.

 

1. Choose the best destination for a baby holiday

2. Find the best place to stay with a baby

3. How to prepare for a holiday with a baby

4. How to pack for a holiday with a baby

5. Survival tips

 

Family-on-Catseye-Beach, Hamilton Island
Hamilton Island has stunning, baby-friendly beaches and reef access for the whole family to enjoy.

Step one: choose the best destination for a baby holiday

A successful first family holiday often comes down to your choice of destination. If you’ve never flown or taken a long drive with your new bub before, it’s sage advice to pick a holiday within Australia that can be accessed in no more than a few hours.

There’s no point to arriving a frazzled mess, questioning your life choices, when a little planning can side-step travel trauma.

Remember, holidays are different now. You won’t be stumbling out of bars at 3am, trekking the wilderness or lounging by a pool from sunrise to sunset, so look for destinations that offer something the whole family can enjoy together.

Family restaurant, Hamilton Island
Gone are the days of intimate late night feasts, a baby friendly restaurant on holidays is your new best friend. (Image Hamilton Island)

Generally, that means cities don’t make the cut. Trundling around a concrete jungle in a stroller is probably not your child’s idea of a good time either.

To get you started, here are our top-five picks:

 

1. Hamilton Island: We love Hamilton Island, not only because it’s easily accessible, has stunning, baby-friendly beaches and reef access, but because it caters specifically to new parents. The resort island offers child-minding services, a 24-hour on-call doctor and even child seats for those super-fun golf buggies.

 

2. Noosa: Thanks to beautiful, stroller-accessible walks, gentle bays and plenty of activities, Noosa is a hot spot for families. If you’re feeling up for the challenge, camping here is also a safe and easy option.

 

3. Tasmania: While road trips are generally not a great idea for baby’s first holiday, Tassie’s smaller size makes them entirely achievable. Just be sure to drive for no more than an hour at a time before stopping to take in the stunning scenery and to let toddlers stretch those chubby legs.

 

4. Lord Howe Island: Gentle bays, activities and incredible wildlife make Lord Howe an unforgettable destination. Hop on a bike and explore or let baby splash in the shallows while you take in the view.

 

5. Byron Bay: Byron is a good middle ground for parents who still want a taste of their old life. There’s a cosmopolitan vibe going on, but also beautiful beaches and plenty of farm and rainforest excursions that are baby friendly.

 

Bridestowe Lavender Estate, Tasmania
Bridestowe Lavender Estate is one of the most spectacular vistas during flowering in December & January. (Image: Cultivate Productions)

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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Step two: find the best place to stay with a baby

Before you book your usual accommodation, complete with glass coffee table and un-fenced plunge pool, stop and assess your needs travelling with a potentially powerpoint-poking mini-me.

Often, serviced apartments are a great option, as a kitchenette makes meal prep and milk-heating easy. Usually baby’s breakfast and dinner will take place back at your accommodation, so a stovetop and bar fridge will be a lifesaver.

However, there are upsides to resorts and hotels, too. Firstly, they will usually have a cot and stroller available, as with Hamilton Island, so that’s one less thing to lug with you.

Hamilton Island also offers child-minding options and dedicated programs for kids, giving you a brief respite to holiday like you used to.

Child minding services, Hamilton Island
Baby minding services enable parents to have some time for a break. (Image Hamilton Island)

Wherever you end up, it’s good practice to do a quick baby-proofing as soon as you’ve dropped your bags, such as moving any breakable items out of reach, blocking access to electrical cords and removing any furniture that could be pulled down onto their tiny selves.

Step three: how to prepare for a holiday with a baby

Alright, you know where you’re going and where you’re staying, but what on earth do you do with an out-of-routine bub once you’re there? You can still follow your regular schedule, but try to allow for a bit of flexibility – you’re on holidays, after all.

You don’t want to have to race back from the beach for nap time. Instead, try getting your baby used to falling asleep in a stroller before you go.

Swimming with babies, Family Holdiay
Holidays with toddlers and baby’s can be great fun for everyone., if you have done your homework.

Putting them into a sleep bag and giving them their comforter will help to signal it’s time for a nap, but be prepared for them to resist the urge to sleep if they’re having too much fun.

If your little one is already walking, then before you go, make sure you know the location of a nearby playground and dedicate some time for your toddler to play and interact with other littlies each day.

Some dedicated time for running around means they’ll be more willing to spend a bit more time on the things you enjoy, too.

Having a bag packed with essentials and snacks can help to stretch out the time to an impending meltdown. You’d be surprised how long a packet of sultanas or a toys like the Tangerine Studio toys will buy you.

baby-in-suitcase
As a parent, you already know that babies come with more accessories than Barbie, so it’s about finding the best and lightest versions of the necessities.

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Step four: how to pack for a holiday with baby

Of course, packing light is the goal. But as a parent, you already know that babies come with more accessories than Barbie, so it’s about finding the best and lightest versions of the necessities.

For example, according to mamonlineshop, there are only a couple of travel strollers compact enough to be allowed in the overhead bins on a plane. These may not be cheap, but if you plan to travel regularly over the next few years, they are worth the money.

It also pays to research the lightest travel cots. Some touted as travel cots are strangely heavy and cumbersome, so look around.

It’s worth remembering, however, that most airlines will allow you to take a certain number of bulky baby items free of charge. Prioritise what you really need to take, and the rest you can hire. It’s usually not worth taking a baby car seat, and high chairs are often available at your accommodation.

Once the big items are sorted, it’s just a matter of making sure you have the essentials. Bottles, formula, painkillers (should a tooth erupt mid-holiday), bedding, swim nappies, and, for the love of peace, do not forget their favourite soft toy or bunny rug! There’s also plenty of baby shops in cairns that you can check out if you’re looking to buy a new stroller or other baby products that you might need on your holiday.

Flying with a baby
The more you prepare for flying with a baby, the more likely it is going to be less stressful.

Survival tips for a holiday with a baby

Even the most meticulous planning can go awry, so check out these tried-and-tested tips:
1. If flying, be sure to breast- or bottle-feed your baby on the ascent and descent to help their ears little equalise. Or try sugar-free lollipops for toddlers.
2. Buy a new ‘emergency’ toy and keep it hidden. Reveal only in crisis meltdown mode.
3. If driving, do a few longer car trips in the lead up to your holiday.
4. Make a pack list and check it, twice.

And finally… relax. In years to come you’ll only remember the good parts.

Quentin Long
Quentin Long is the Co-Founder and Managing Director of Australian Traveller Media. Quentin is a sought-after travel media commentator. He is Australia’s most trusted source for travel news and insights, having held weekly radio segments across the country since 2006, and regularly appearing on Channel 9’s Today and A Current Affair programs from 2010. Don't ask him his favourite travel experience as that's like asking him to choose a favourite child. However he does say that Garma Festival is the one travel experience that changed him the most.
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The road trips and trails you need to experience in Victoria now

    Kellie Floyd Kellie Floyd
    Wind through fern tunnels, stop for a wine in a tram bar, or chase giant murals across the wheatbelt. These drives and rides prove Victoria’s best stories are found off the straight and narrow. 

    There’s something unmistakably Australian about a road trip: car packed, playlist on, landscapes shifting. Travelling down the highway toward Healesville, in Victoria’s Yarra Valley, the mountains rise, flanking me on both sides. I feel its embrace, a silent invitation to explore what lies beyond.  

    Moss-covered embankments rise on either side, and towering mountain ash trees form a green tunnel overhead. Road signs warn of wombats and cyclists but with giant ferns lining the roadside, the landscape feels prehistoric, as if a dinosaur might suddenly emerge. This, the Black Spur, is one of my favourite road trips. 

    The Black Spur 

    The Black Spur drive
    Through the forested canopy of The Black Spur drive that winds from Healesville to Narbethong. (Image: Neisha Breen)

    Location: Yarra Ranges
    Duration: 30 kilometres / 30 minutes 

    The Black Spur is short compared to other Victorian road trips, just 30 kilometres, stretching from Healesville to Narbethong. But what it lacks in distance, it makes up for in scenery. Just outside Healesville, Maroondah Dam offers bushwalks and scenic views. However, if pressed for time, Selover’s Lookout is an easy roadside stop offering uninterrupted views of the dam.  

    In Narbethong, close to the Marysville’s snowfield, is the Black Spur Inn, a charming double-storey brick hotel that’s been welcoming travellers since 1863. Here, diners cosy up by the roaring fire or gaze through the floor-to-ceiling windows, imagining horse-drawn coaches carrying hopeful gold seekers to the eastern goldfields.   

    Victoria’s Silo Art Trail 

    Silo Art Trail
    The Silo Art Trail in the Wimmera Mallee region. (Image: Visit Victoria/Anne Morely)

    Location: Various towns across the Wimmera Mallee region
    Duration: More than 200 kilometres / 4–5 hours but best over a minimum of three days  

    What began as a way to draw travellers back into town bypassed by highways – places such as Nullawil, Sea Lake and Patchewollock – has grown into a celebrated outdoor art movement. The Silo Art Trail now includes 23 silos, each transformed with large-scale mural portraits sharing local stories, celebrating community heroes, Indigenous history, farming life, or regional identity.  

    The Nullawil silo, for example, is a portrait of a local farmer in a chequered flannelette shirt alongside his loyal kelpie, painted by artist Sam Bates (AKA Smug). And the silos at Albacutya in the Grampians, painted by artist Kitt Bennett, depict her joyful memories of growing up in the countryside. Many of the murals sit right in the heart of small towns, such as Rochester and St Arnaud, making them perfect spots to pause for a country pub meal or something sweet from a local bakery.   

    Metung to Mallacoota  

    Gippsland lakes
    Gippsland Lakes. (Image: Visit Victoria/Josie Withers)

    Location: Gippsland
    Duration: Approximately 220 kilometres / 4 hours  

    The Gippsland Lakes are a much-loved holiday spot in Victoria, but road-tripping further east reveals much more. Begin in Metung and time your visit with the monthly farmers’ market, or simply linger over lunch on the lawn of the Metung Hotel. Twenty minutes away is Lakes Entrance, where you can watch the fishing boats return with their catch. 

    Lakes Entrance
    Lakes Entrance. (Image: Visit Victoria/Iluminaire Pictures)

    Continue to Marlo, where the Snowy River spills into the sea, and Cape Conran for its many beaches and walks. If needing to stretch your legs, Croajingolong National Park is home to the historic Point Hicks Lighthouse and the Wilderness Coast Walk. Birdwatching and rainforest trails near Bemm River are worth a pit stop before arriving in Mallacoota, where the forest meets the sea. 

    Great Ocean Road 

    12 Apostles on the Great Ocean Road
    The 12 Apostles on the Great Ocean Road. (Image: Tourism Australia/Two Palms/Harry Pope)

    Location: South-west Victoria, from Torquay to Allansford
    Duration: Approximately 250 kilometres / 4–5 hours but best over a minimum of three days  

    Victoria’s most famous road trip delivers it all: world-class surf breaks, rainforest walks, clifftop lookouts and wildlife encounters. The journey begins in Torquay, the state’s surf capital, then hugs the coast past Anglesea and Lorne to Apollo Bay, before curving inland through the lush rainforest of the Otways. Stop at Cape Otway Lightstation or take to the treetops at Otway Fly.  

    Between Cape Otway and Port Campbell lies the most photographed stretch – seven of the Twelve Apostles still standing, alongside the golden cliffs of Loch Ard Gorge. Further west, Warrnambool is a winter whale-watching hotspot, before the road winds to Port Fairy, a charming fishing village of whalers’ cottages, walking trails and offshore seal colonies further along the coast. 

    Bellarine Taste Trail 

    Terindah Estate
    Terindah Estate. (Image: Visit Victoria/Emily Godfrey)

    Location: Bellarine Peninsula
    Duration: Approximately 80 kilometres / 2–3 hours  

    The Bellarine Taste Trail is a feast for the senses, winding through coastal towns, past boutique wineries and artisan producers. It’s a choose-your-own-adventure style trail – simply grab a map and build your own delicious journey.  

    You might wander historic, seafront Queenscliff, sip wine in a converted tram bar at Terindah Estate, sample a locally distilled whisky at The Whiskery in Drydale or pick up a jar of honey at Wattle Grove in Wallington. Seafood lovers can head to Portarlington, famous for its mussels. Eat them fresh at local restaurants or head out on the water with Portarlington Mussel Tours. 

    O’Keefe Rail Trail – Bendigo to Heathcote 

    Pink Cliffs Reserve
    Pink Cliffs Reserve in Heathcote can be seen on the O’Keefe Rail Trail. (Image: Visit Victoria/Emily Godfrey)

    Location: Central Victoria
    Duration: Approximately 50 kilometres / 4 hours cycling 

    Travellers first journeyed between Heathcote and Bendigo in 1888, when the railway line was built to link the towns. Trains stopped running in 1956, but today the route has a new life as the O’Keefe Rail Trail. The path is mostly level for easy riding, and along the way you’ll cycle past bushland, waterways and reserves. There are plenty of places to picnic, birdwatch, and if you’re lucky, spot a platypus.  

    The trail is well supported with water stations, bike repair points, shelters, and signage. Axedale makes a great halfway stop, with the pretty Campaspe River Reserve for a rest and local cafes for refuelling. Begin in Heathcote, known for its wineries and cafes, or in Bendigo, which is easily reached by train from Melbourne/Naarm. Shorter sections, such as Heathcote to Axedale, are also popular. 

    Goldfields Track – Ballarat to Bendigo 

    Location: Central Victoria
    Duration: Approximately 210 kilometres / 2–3 days cycling  

    The Goldfields Track traces a route once so rich in gold it made Melbourne one of the wealthiest cities in the world. Starting at Mt Buninyong, south of Ballarat, the trail leads mountain cyclists and walkers north through Creswick, Daylesford and Castlemaine before finishing in Bendigo. Along the way, you’ll encounter granite outcrops, eucalypt forests, rolling farmland and remnants of the region’s mining past.  

    As it passes through the lands of the Dja Dja Wurrung and Wadawurrung people, the track shares gold rush history and Indigenous stories brought to life by interpretive signs. Walk or ride the full trail or choose from one of its three distinct sections. With cosy stays, cafes and pubs, it’s easy to mix wilderness with comfort.