7 of Australia’s iconic national dishes

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Take a tour of the Australian food landscape through seven of our most celebrated national dishes.

Ever since Paul Hogan invited the world to throw a shrimp on a barbie, Australian cuisine has become a topic of fascination for those who live on the outside. And while we don’t shy away from celebrating international dishes like curries, pizza, pasta, gyros and more, what do we actually consider as our own? Keep reading to find out the seven kinds of food our readers thought were the most Australian.

1. Bush tucker

Long before European settlement altered what we now consider our national cuisine, Indigenous Australians had created their own local flavours, supplied from the land around them.

 

Traditional Aboriginal bush tucker looks like a lot of things: native fruits like Kakadu plums, rosellas, riberries and the humble quandong; the fat and nutty witchetty grub, washed down with honey ants for dessert; there’s crocodile and kangaroo, as well as game like emu and possum. Eating any or all of these foods will give you firsthand insight into one of the many facets of this ancient culture.

 

And finally, you can’t really call yourself a modern Australian until you’ve sampled damper. Or better yet, cook your own. Take four cups of self raising flour, 25 grams of butter, a dash of milk and a pinch of salt. Mix everything together until it forms a dough. Shape the dough into a ball, place it on a rack over the fire (or in the oven) and cook until golden brown and hollow-sounding when tapped.

Aboriginal bush tucker.
Traditional Aboriginal bush tucker.

Where to try bush tucker:

2. Vegemite

The adoration for Vegemite goes deeper than just culinary pride – it speaks to the heart of our national character. Nearly everyone else in the world hates it but we don’t care.

 

Found in almost every pantry around the country, the most common (and well-loved) use for our favourite yeast spread is to simply spread it on toast with lashings of butter. And, like a fingerprint, every person has their own unique application method and combination. Some spread it sparingly, others like to coat toast thick and to the edges. Some enjoy with a slice of cheese, and many combine it with avocado. My mum is even known to use it as a salty soy sauce substitute in a stir fry.

 

Whatever the method to your particular brand of Vegemite madness, it’s hard to imagine an Australia without it.

Vegemite on toast.
Vegemite on toast.

3. A democracy sausage

It’s not known exactly when the term ‘democracy sausage’ entered Australian vernacular, but it’s safe to say Election Day hasn’t been the same since.

 

A democracy sausage is the colloquial name for a sausage wrapped in a slice of bread, bought from a sausage sizzle operated as a fundraiser at Australian polling places on an Election Day. According to  historian Judith Brett, author of From secret ballot to democracy sausage: How Australia got compulsory voting’, sausages first started appearing at poll booths in the early 1980s. Before then, as far back as the 1930s, community organisations saw voting as an opportunity to fundraise with baked goods, taking advantage of the crowds of people heading polling booths around the country.

 

Democracy sausage was even awarded the Australian Word of the Year for 2016, cementing its position as a linguistic staple forever.

Democracy sausages
Democracy sausages are a national staple.

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4. Fresh seafood bounty

‘Our home is girt by sea…’ One peruse of Australia’s national anthem and you’re well aware of the plentiful waters that surround our beautiful country. And teeming below the surface of these waters is a bountiful supply of high-quality seafood.

 

Pick your poison: for oysters, try South Australia’s Coffin Bay or Tasmania’s Freycinet Peninsula. A little further north – around Tropical North Queensland – and you’ll find that barramundi is the fish of choice, it’s native to Australia and the Indo-Pacific and served in restaurants all over the country.

 

Venture to Western Australia for Panulirus Cygnus – a species of spiny lobster (better known as the rock lobster) considered one of the most valuable in the world. Or pick up a humble serving of fish and chips from your favourite local. There is no wrong way to indulge in Australia’s seafood bounty.

Great Australian seafood
Great Australian seafood is easy as.

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5. Meat pies

Australia’s penchant for meat pies runs deep. According to historians, pies first arrived in Australia with the European colonists; they were even on the menu at Sydney’s first official banquet held to celebrate the King’s birthday in June 1788.

 

These days, many an occasion is marked by tucking in to a flaky pastry filled with savoury goodness. Road trips through regional towns, local or national sporting games, primary school tuckshops and hungover Sundays – there is no wrong time or place to enjoy this iconic dish.

 

If you’re keen to pick up a good ol’ fashioned meat pie, consider one of our favourite regional bakeries around Australia.

Australia’s penchant for meat pies runs deep.

Where to try:

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6. Biscuits

The biscuit aisle in any Aussie supermarket is filled to the brim with a variety of sweet and savoury treats that we love to call our own.

 

The iconic Tim Tam is atop many a person’s list of favourites. Introduced by Arnott’s in 1964, biting into one of these is a lesson in glorious chocolatey goodness. In fact, Australians eat about 45 million packets per year, and the factory in Western Sydney produces 3,000 biscuits per minute. That’s a lot of Tim Tams.

 

Wagon Wheels are another nostalgic biscuit for consideration. This perfect combination of chocolate, marshmallow, jam and biscuit, Wagon Wheels were a staple in the school lunchbox for generations.

 

Also in this aisle is the famous Anzac biscuit. Made by women for their men serving in the WWI trenches, the sweet treat was designed to last the long boat journey to Europe. Where lesser baked goods would have failed, stale and crumbly are not in the vocabulary of the Anzac biscuit. They might be half New Zealand in origin but, along with the Pavlova, Australians have claimed the biscuit as our own. An Anzac Day isn’t complete without a plate of your own homemade version.

Tim Tams are Australia’s most loved chocolate biscuit.

7. Lamingtons

Ah, the Lamington. Australia’s favourite cake. Listed as an Australian icon by the Department of Foreign Affairs and Trade – alongside Vegemite and Aussie Meat Pies – this fluffy sponge square is coated in chocolate and rolled in desiccated coconut. And, if you’re lucky, filled with a layer of cream or jam between the two halves.

 

According to all reports, the Lamington’s invention can be traced back to Queensland, with a recipe appearing in the Queensland Country Life newspaper as early as 1900. What happened before then is speculation, but involves a state governor (and inventor?) called Lord Lamington. While preparing for an event, his tea-maid supposedly dropped the Governor’s favourite sponge cake into some melted chocolate. To avoid his guests procuring messy fingers, Lord Lamington suggested that it be dipped in coconut to cover the chocolate. The rest, as they say, is history.

 

These days you can pick up Lamingtons from pretty much anywhere, but we have a few favourite iterations around the country.

The Lamington
The Lamington has been listed as an Australian icon.

Where to buy:

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Your guide to the best accommodation around Australia for every type of traveller

    Dilvin Yasa Dilvin Yasa
    Whether you’re after the perfect family holiday or after something a little more romantic, Accor has the stay for you.

    Nothing sets the tone of your holiday quite like the accommodation you’ve chosen. After all, who can imagine a wellness retreat without an on-site day spa, or a sprawling family resort without a kids’ club (or babysitting service)? The truth is there are as many ways to holiday as there are types of travellers – but happily, there’s accommodation for every type of traveller.

    Fun family holidays

    A successful family holiday requires plenty of space – not to mention essential amenities, like a fully equipped kitchen and laundry, a central location near plenty of activities and attractions, and those all-important beaches. The following properties all fit the bill and were designed with kids in mind.

    1. Peppers Beach Club Port Douglas

    inside room at Peppers Beach Club Port Douglas
    Peppers Beach Club Port Douglas is perfect for a family getaway.

    Will it be a day of snorkelling the Great Barrier Reef, horse riding along the golden sands of Cape Tribulation, or trying your hand at watersports at Four Mile Beach? For those checked in at Peppers Beach Club Port Douglas, the correct answer can only ever be ‘all of the above’ – but only if you can convince the kids to get out of the hotel’s lagoon-style swimming pool.

    Featuring one-, two- and three-bedroom apartments (some with private swim-up pool decks), the hotel is also conveniently located moments from the town centre.

    2. Novotel Sydney on Darling Harbour

    Novotel Sydney On Darling Harbour
    Send the kids to Kid’s club, and head to the restaurant.

    Kids’ club: the two words most parents of little ones long to hear. With Novotel Sydney on Darling Harbour, however, that’s only the beginning. This eco-friendly hotel (which is famous for its spacious rooms) pulls out all the stops, serving up a 10-metre outdoor pool, tennis court and a signature restaurant, The Ternary.

    Located in the heart of Sydney’s vibrant Darling Harbour precinct, the hotel is steps from WILD LIFE Sydney Zoo, SEA LIFE Sydney Aquarium and the Australian National Maritime Museum.

    3. Mantra on Salt Beach Kingscliff

    Mantra On Salt pool
    The Tweed offers the best of both worlds.

    When the kids are screaming ‘Gold Coast theme parks’ but your body needs a little Byron Bay downtime, the answer arrives in the form of Mantra on Salt Beach Kingscliff, an airy resort located in The Tweed. Some of Queensland and New South Wales’s top beaches and attractions are only a short drive away.

    Featuring one- and two-bedroom suites, a tennis court and a lagoon-style pool (plus a children’s wading pool), guests also have the option to rent a bike, book a treatment at the onsite day spa, or organise child-minding for date night.

    Couples getaways

    Remember those candlelit dinners when you first got together? Or what about those long walks along the beach and lazy sleep-ins – complete with room service?

    If you’re still searching your memory, it’s time to hit reboot on romance by booking a hotel geared around good food, good times and more than a little privacy.

    1. Sofitel Melbourne On Collins

    inside room at Sofitel Melbourne
    Soak in the gorgeous view.

    Located in the heart of Melbourne’s shopping and theatre districts, there’s every reason those checking into Sofitel Melbourne On Collins will want to head out and explore. A night in, however, can mean a champagne or signature cocktail (or two) at The Atrium Bar on 35 before an intimate feast at No35, where French gastronomy reaches new heights.

    Top tip? Book the Romance Getaway Package, which includes a bottle of French champagne, breakfast in bed and a leisurely 2pm check out.

    2. Mondrian Gold Coast

    inside a room at The Mondrian
    Enjoy classy surrounds at The Mondrian.

    The Gold Coast suburb of Burleigh has all the ingredients needed for a romantic escape. And the best place to explore it all from is the stunning beachfront lifestyle precinct, Mondrian Gold Coast.

    Stay in one of 208 accommodation options, including studios, suites, homes and houses. Taste your way through the levels of dining options, from authentic Italian and surf-to-plate seafood, and dive into the lively pool club. Or relax with a restorative treatment together at the spa.

    City escapes

    Nabbing a front-row seat to urban life (and momentarily feeling like a local) is as easy as checking into a city hotel and letting the streets around you set the pace for your next holiday.

    Laidback retreats and coastal getaways will always have their place, but here you can step straight into galleries and boutique stores, roll into restaurants and tumble out of bars – all before watching the sun rise across a gleaming skyline.

    A convenient location, of course, is key.

    1. 25hours Hotel The Olympia

    25hours Sydney Atrium
    Book into Sydney’s newest boutique spot.

    Hotels are all too often about retreating from the city they’re located in, but at Sydney’s newest boutique spot, 25hours Hotel Sydney The Olympia, a stay is all about immersing yourself in the area. Channelling the energy and creativity of its Oxford Street location, the hotel’s bold and playful design is a nod to the building’s arthouse beginnings as West’s Olympia Theatre. Guests can choose to stay in either a light and airy Dreamers room or the more dramatic Renegades option.

    This is home to two stand-out bars (one of them on the rooftop) and a cafe serving Lune croissants, as well as The Palomar, a hot dining spot that serves as a love letter to the Mediterranean.

    2. Hyde Melbourne Place

    Hyde Melbourne
    Be steps from Melbourne’s best attractions.

    Some of Melbourne’s finest restaurants might be on Hyde Melbourne Place’s doorstep, but there’s no need for guests to venture out the front door for a bite to remember. The innovative brand’s first Australian offering is not only home to three distinctive venues (including an atmospheric rooftop restaurant), but is also the winner of a Michelin Key 2025.

    Conveniently located in the east end of the city’s CBD within moments of the city’s iconic laneways, accommodation ranges from a soothing General Admission Queen to the spectacular Headliner Suite (many with balconies overlooking the city buzzing below). A high-end fitness space and Peach Pilates streamed straight to your in-room tablet are available too. Our top tip? Call ahead for a Sonna Brightening LED Face Mask and say yes to winding down with a meditative ritual designed to support skin health, clarity and calm.

    Tranquil retreats

    There’s no question 2026 is going to be your year, but it would be foolish to hard-launch this new and improved you without first taking some time to relax, rejuvenate and reflect on how you can find better balance in the year to come.

    It’s time to treat yourself to a wellness getaway that’s designed around peace, natural beauty and more than a few spa treatments.

    1. Pullman Bunker Bay Resort

    Pullman Bunker Bay pool
    Relax into Pullman Bunker Bay Resort.

    Kangaroos at dawn, Margaret River wineries at noon and a long evening of life-affirming massage treatment come the late afternoon; there’s a lot to love about a stay at Pullman Bunker Bay Resort. And that’s without even touching on the resort’s secluded beachfront location.

    Whether you check into a studio villa or a three-bedroom, three-bathroom villa, the views stretching out over the lake or garden will help you hit reset as you ponder the important questions: should you take a drive to nearby Geographe Bay to enjoy the dive of a lifetime, settle in for a long and lazy day in the resort’s heated infinity-edge pool, or make booking after booking at Vie Spa to try its extensive range of massages, facials and treatments?

    The cherry on top? The resort has a complimentary – albeit seasonal – kids’ club, too.

    2. Peppers Cradle Mountain Lodge

    couple in spa at Peppers Cradle Mountain
    Connect with yourself and nature at Peppers Cradle Mountain Lodge.

    Welcome to the ultimate alpine wellness experience, a luxurious lodge nestled in the lush peaks of Tasmania’s World Heritage-listed Cradle Mountain-Lake St Clair National Park, where ‘forest bathing’ takes on a whole new meaning.

    Offering quick and easy access to some of the region’s most iconic walking trails (not to mention a window to our most striking flora and fauna), every cabin and suite at Peppers Cradle Mountain Lodge – some with their own fireplace – is designed to help you exhale.

    Say yes to a wealth of included activities, such as an evening wildlife safari, a guided Crater Lake mountain walk or the Aboriginal Heritage & Bush Tucker tour. Unwind by retreating to the famous Waldheim Alpine Spa, where treatment rooms overlook rugged mountains and ancient forests.

    Wellness has never looked – or felt – so luxurious.

    Learn more and plan your next escape at All.com.

    Australia's Most Iconic National Dishes