7 of Australia’s iconic national dishes

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Take a tour of the Australian food landscape through seven of our most celebrated national dishes.

Ever since Paul Hogan invited the world to throw a shrimp on a barbie, Australian cuisine has become a topic of fascination for those who live on the outside. And while we don’t shy away from celebrating international dishes like curries, pizza, pasta, gyros and more, what do we actually consider as our own? Keep reading to find out the seven kinds of food our readers thought were the most Australian.

1. Bush tucker

Long before European settlement altered what we now consider our national cuisine, Indigenous Australians had created their own local flavours, supplied from the land around them.

 

Traditional Aboriginal bush tucker looks like a lot of things: native fruits like Kakadu plums, rosellas, riberries and the humble quandong; the fat and nutty witchetty grub, washed down with honey ants for dessert; there’s crocodile and kangaroo, as well as game like emu and possum. Eating any or all of these foods will give you firsthand insight into one of the many facets of this ancient culture.

 

And finally, you can’t really call yourself a modern Australian until you’ve sampled damper. Or better yet, cook your own. Take four cups of self raising flour, 25 grams of butter, a dash of milk and a pinch of salt. Mix everything together until it forms a dough. Shape the dough into a ball, place it on a rack over the fire (or in the oven) and cook until golden brown and hollow-sounding when tapped.

Aboriginal bush tucker.
Traditional Aboriginal bush tucker.

Where to try bush tucker:

2. Vegemite

The adoration for Vegemite goes deeper than just culinary pride – it speaks to the heart of our national character. Nearly everyone else in the world hates it but we don’t care.

 

Found in almost every pantry around the country, the most common (and well-loved) use for our favourite yeast spread is to simply spread it on toast with lashings of butter. And, like a fingerprint, every person has their own unique application method and combination. Some spread it sparingly, others like to coat toast thick and to the edges. Some enjoy with a slice of cheese, and many combine it with avocado. My mum is even known to use it as a salty soy sauce substitute in a stir fry.

 

Whatever the method to your particular brand of Vegemite madness, it’s hard to imagine an Australia without it.

Vegemite on toast.
Vegemite on toast.

3. A democracy sausage

It’s not known exactly when the term ‘democracy sausage’ entered Australian vernacular, but it’s safe to say Election Day hasn’t been the same since.

 

A democracy sausage is the colloquial name for a sausage wrapped in a slice of bread, bought from a sausage sizzle operated as a fundraiser at Australian polling places on an Election Day. According to  historian Judith Brett, author of From secret ballot to democracy sausage: How Australia got compulsory voting’, sausages first started appearing at poll booths in the early 1980s. Before then, as far back as the 1930s, community organisations saw voting as an opportunity to fundraise with baked goods, taking advantage of the crowds of people heading polling booths around the country.

 

Democracy sausage was even awarded the Australian Word of the Year for 2016, cementing its position as a linguistic staple forever.

Democracy sausages
Democracy sausages are a national staple.

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4. Fresh seafood bounty

‘Our home is girt by sea…’ One peruse of Australia’s national anthem and you’re well aware of the plentiful waters that surround our beautiful country. And teeming below the surface of these waters is a bountiful supply of high-quality seafood.

 

Pick your poison: for oysters, try South Australia’s Coffin Bay or Tasmania’s Freycinet Peninsula. A little further north – around Tropical North Queensland – and you’ll find that barramundi is the fish of choice, it’s native to Australia and the Indo-Pacific and served in restaurants all over the country.

 

Venture to Western Australia for Panulirus Cygnus – a species of spiny lobster (better known as the rock lobster) considered one of the most valuable in the world. Or pick up a humble serving of fish and chips from your favourite local. There is no wrong way to indulge in Australia’s seafood bounty.

Great Australian seafood
Great Australian seafood is easy as.

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5. Meat pies

Australia’s penchant for meat pies runs deep. According to historians, pies first arrived in Australia with the European colonists; they were even on the menu at Sydney’s first official banquet held to celebrate the King’s birthday in June 1788.

 

These days, many an occasion is marked by tucking in to a flaky pastry filled with savoury goodness. Road trips through regional towns, local or national sporting games, primary school tuckshops and hungover Sundays – there is no wrong time or place to enjoy this iconic dish.

 

If you’re keen to pick up a good ol’ fashioned meat pie, consider one of our favourite regional bakeries around Australia.

Australia’s penchant for meat pies runs deep.

Where to try:

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6. Biscuits

The biscuit aisle in any Aussie supermarket is filled to the brim with a variety of sweet and savoury treats that we love to call our own.

 

The iconic Tim Tam is atop many a person’s list of favourites. Introduced by Arnott’s in 1964, biting into one of these is a lesson in glorious chocolatey goodness. In fact, Australians eat about 45 million packets per year, and the factory in Western Sydney produces 3,000 biscuits per minute. That’s a lot of Tim Tams.

 

Wagon Wheels are another nostalgic biscuit for consideration. This perfect combination of chocolate, marshmallow, jam and biscuit, Wagon Wheels were a staple in the school lunchbox for generations.

 

Also in this aisle is the famous Anzac biscuit. Made by women for their men serving in the WWI trenches, the sweet treat was designed to last the long boat journey to Europe. Where lesser baked goods would have failed, stale and crumbly are not in the vocabulary of the Anzac biscuit. They might be half New Zealand in origin but, along with the Pavlova, Australians have claimed the biscuit as our own. An Anzac Day isn’t complete without a plate of your own homemade version.

Tim Tams are Australia’s most loved chocolate biscuit.

7. Lamingtons

Ah, the Lamington. Australia’s favourite cake. Listed as an Australian icon by the Department of Foreign Affairs and Trade – alongside Vegemite and Aussie Meat Pies – this fluffy sponge square is coated in chocolate and rolled in desiccated coconut. And, if you’re lucky, filled with a layer of cream or jam between the two halves.

 

According to all reports, the Lamington’s invention can be traced back to Queensland, with a recipe appearing in the Queensland Country Life newspaper as early as 1900. What happened before then is speculation, but involves a state governor (and inventor?) called Lord Lamington. While preparing for an event, his tea-maid supposedly dropped the Governor’s favourite sponge cake into some melted chocolate. To avoid his guests procuring messy fingers, Lord Lamington suggested that it be dipped in coconut to cover the chocolate. The rest, as they say, is history.

 

These days you can pick up Lamingtons from pretty much anywhere, but we have a few favourite iterations around the country.

The Lamington
The Lamington has been listed as an Australian icon.

Where to buy:

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9 of the best Sydney hotel bars for a local adventure during Vivid

(Credit: Nikki To)

    Lucy Cousins Lucy Cousins
    A great night out doesn’t need a road trip, just the right bar. Swap the long drive for an evening at these standout Sydney venues.

    If you’re thinking of a staycation or a long weekend (with foodie benefits), you can’t get much better than the bright lights and beautiful vistas of Sydney. From tucked-away bars to late-night hidden hangs, Australia’s (unofficial) favourite city is packed full of venues that make staying local feel like an adventure.

    And with Vivid lighting up the sky this winter, there’s no better time to find the perfect cosy spot to enjoy the views or escape the crowds.

    1. El Vista, Circular Quay

    bar tender at El Vista, Circular Quay sydney hotel bars
    Enjoy tasty cocktails and gorgeous Sydney views. (Credit: Mario Francisco)

    This welcoming bar by the Maybe Sammy team offers a fun buzz and jaw-dropping harbour views. Part of the Pullman Quay Grand Sydney Harbour, this lounge bar sits above Circular Quay with the harbour on one side and the Botanical Gardens on the other. You may start here for pre-dinner drinks, but you won’t want to leave before the early hours. If the 1960s Acapulco vibe isn’t enough, the views will be – the Sydney Harbour Bridge is so close it hardly fits in the window, while ferries glide by all night.

    2. Bar Allora, CBD

    Bar Allora, CBD Sydney hotel bars
    Settle in for a taste of Italy.

    Inspired by Milan in the 1980s, Bar Allora brings Italian style and culture to the CBD. Although it’s officially part of the Mantra 2 Bond Street hotel, it’s designed to look and feel like you’ve travelled to Italy for all-day dining. Think espresso in the morning, aperitivo in the afternoon and Negronis late into the night. Accompany your liquid diet with Italian-style small plates and pastas with a modern twist.

    3. Percy, Pyrmont

    Percy Sydney hotel bars
    Spanish-style tapas and wine is the name of the game. (Credit: Steven Woodburn)

    Taking centre stage in the luxe foyer of the Woolstore 1888 Hotel in Pyrmont, Percy is a popular Spanish-style tapas and wine bar serving food that makes you want to linger. The restored 138-year-old wool store creates an atmospheric backdrop to your glass of merlot with exposed timber beams, brick and the echoes of Sydney’s past. With an air of Barcelona, expect low conversations, creative dining and the city moments away.

    4. The Crudo Bar at Flaminia, CBD

    The Crudo Bar at Flaminia, CBD Sydney hotel bars
    Seafood lovers should head to The Crudo Bar. (Credit: Nikki To)

    Grab a seat at the beautifully designed crudo bar, taking centre stage of Giovanni Pilu’s latest CBD restaurant, Flaminia. Enjoy a glass of chilled Vermentino from Sardinia or prosecco from the hills of Treviso, matched with freshly shucked oysters. Complement your seafood with a range of special dressings, influenced by iconic Italian port cities. It’s the perfect spot for a pre- or post- glass of wine before visiting the Sydney Opera House.

    5. Mee So, Sydney Central

    Mee So sydney
    Enjoy Japanese-influenced food and drinks.

    For something a little different, Mee So is a modern, neon-lit Japanese-influenced bar in the Ibis Sydney Central. Serving bold flavours and umami-heavy dishes alongside sake and yuzu-infused cocktails, this Tokyo-esque venue offers an escape from the busy streets outside. Order steaming ramen, a Japanese whisky and make a corner of Mee So yours for the night.

    6. Bar Morris, Haymarket

    Bar Morris sydney
    Settle into old-world European glamour.

    Housed in a 1929 heritage-listed building, Bar Morris brings old-world European glamour to the Hotel Morris Sydney, part of Accor’s Handwritten Collection. More of a destination than a pitstop, this bar leans into its Art Deco past with velvet features, intimate lighting and bold brass finishes. Here you can order smaller plates like burrata, cured meats, and seasonal seafood to match your martini.

    7. Pumphouse, Darling Harbour

    Pumphouse sydney
    Enjoy a tipple inside a building from the 1880s.

    When you first walk into Pumphouse, you’ll quickly notice the high ceilings, exposed brick and industrial style decor. Officially part of the busy Novotel Darling Square, this busy local hang doesn’t feel like it; it’s housed inside a former hydraulic pumping station from the 1880s – hence the name – and a local institution. Grab a seat if you can and order off the classic modern Australian menu, before trying one of the many craft beers on tap to wash it down.

    8. Wentworth Bar, CBD

    Wentworth Bar sydney hotel bars
    Drink where the celebrities once did.

    Designed for big groups and late-night cocktails, this open-air terrace bar is part of the Sydney Sofitel Wentworth – one of Sydney’s most iconic hotels. Once the watering hole of royals and celebrities, this mid-century building has recently been refurbished to be sleek, modern and inviting. The stunning rooftop bar attracts Sydneysiders who love to watch the sunset with a table full of Vietnamese and French-inspired dishes.

    9. Monica Rooftop Bar, Paddington

    Monica Rooftop Bar, Paddington sydney
    See the city skyline, drink in hand.

    Sitting pretty on top of a restored 110-year-old theatre, Monica is a Hollywood-style rooftop bar with views across Paddington and the city skyline. Part of the 25hrs The Olympia hotel, this isn’t a quick drink kind of place, it’s a ‘let’s stay all night’ kind of venue. Weekend DJs will take you from sunset to late-night conversations, while you graze on ceviche, grilled meats or sharing plates.

    For more information on how to enjoy Sydney for a long weekend, visit ALL.com.