7 of Australia’s iconic national dishes

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Take a tour of the Australian food landscape through seven of our most celebrated national dishes.

Ever since Paul Hogan invited the world to throw a shrimp on a barbie, Australian cuisine has become a topic of fascination for those who live on the outside. And while we don’t shy away from celebrating international dishes like curries, pizza, pasta, gyros and more, what do we actually consider as our own? Keep reading to find out the seven kinds of food our readers thought were the most Australian.

1. Bush tucker

Long before European settlement altered what we now consider our national cuisine, Indigenous Australians had created their own local flavours, supplied from the land around them.

 

Traditional Aboriginal bush tucker looks like a lot of things: native fruits like Kakadu plums, rosellas, riberries and the humble quandong; the fat and nutty witchetty grub, washed down with honey ants for dessert; there’s crocodile and kangaroo, as well as game like emu and possum. Eating any or all of these foods will give you firsthand insight into one of the many facets of this ancient culture.

 

And finally, you can’t really call yourself a modern Australian until you’ve sampled damper. Or better yet, cook your own. Take four cups of self raising flour, 25 grams of butter, a dash of milk and a pinch of salt. Mix everything together until it forms a dough. Shape the dough into a ball, place it on a rack over the fire (or in the oven) and cook until golden brown and hollow-sounding when tapped.

Aboriginal bush tucker.
Traditional Aboriginal bush tucker.

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2. Vegemite

The adoration for Vegemite goes deeper than just culinary pride – it speaks to the heart of our national character. Nearly everyone else in the world hates it but we don’t care.

 

Found in almost every pantry around the country, the most common (and well-loved) use for our favourite yeast spread is to simply spread it on toast with lashings of butter. And, like a fingerprint, every person has their own unique application method and combination. Some spread it sparingly, others like to coat toast thick and to the edges. Some enjoy with a slice of cheese, and many combine it with avocado. My mum is even known to use it as a salty soy sauce substitute in a stir fry.

 

Whatever the method to your particular brand of Vegemite madness, it’s hard to imagine an Australia without it.

Vegemite on toast.
Vegemite on toast.

3. A democracy sausage

It’s not known exactly when the term ‘democracy sausage’ entered Australian vernacular, but it’s safe to say Election Day hasn’t been the same since.

 

A democracy sausage is the colloquial name for a sausage wrapped in a slice of bread, bought from a sausage sizzle operated as a fundraiser at Australian polling places on an Election Day. According to  historian Judith Brett, author of From secret ballot to democracy sausage: How Australia got compulsory voting’, sausages first started appearing at poll booths in the early 1980s. Before then, as far back as the 1930s, community organisations saw voting as an opportunity to fundraise with baked goods, taking advantage of the crowds of people heading polling booths around the country.

 

Democracy sausage was even awarded the Australian Word of the Year for 2016, cementing its position as a linguistic staple forever.

Democracy sausages
Democracy sausages are a national staple.

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4. Fresh seafood bounty

‘Our home is girt by sea…’ One peruse of Australia’s national anthem and you’re well aware of the plentiful waters that surround our beautiful country. And teeming below the surface of these waters is a bountiful supply of high-quality seafood.

 

Pick your poison: for oysters, try South Australia’s Coffin Bay or Tasmania’s Freycinet Peninsula. A little further north – around Tropical North Queensland – and you’ll find that barramundi is the fish of choice, it’s native to Australia and the Indo-Pacific and served in restaurants all over the country.

 

Venture to Western Australia for Panulirus Cygnus – a species of spiny lobster (better known as the rock lobster) considered one of the most valuable in the world. Or pick up a humble serving of fish and chips from your favourite local. There is no wrong way to indulge in Australia’s seafood bounty.

Great Australian seafood
Great Australian seafood is easy as.

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5. Meat pies

Australia’s penchant for meat pies runs deep. According to historians, pies first arrived in Australia with the European colonists; they were even on the menu at Sydney’s first official banquet held to celebrate the King’s birthday in June 1788.

 

These days, many an occasion is marked by tucking in to a flaky pastry filled with savoury goodness. Road trips through regional towns, local or national sporting games, primary school tuckshops and hungover Sundays – there is no wrong time or place to enjoy this iconic dish.

 

If you’re keen to pick up a good ol’ fashioned meat pie, consider one of our favourite regional bakeries around Australia.

Australia’s penchant for meat pies runs deep.

Where to try:

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6. Biscuits

The biscuit aisle in any Aussie supermarket is filled to the brim with a variety of sweet and savoury treats that we love to call our own.

 

The iconic Tim Tam is atop many a person’s list of favourites. Introduced by Arnott’s in 1964, biting into one of these is a lesson in glorious chocolatey goodness. In fact, Australians eat about 45 million packets per year, and the factory in Western Sydney produces 3,000 biscuits per minute. That’s a lot of Tim Tams.

 

Wagon Wheels are another nostalgic biscuit for consideration. This perfect combination of chocolate, marshmallow, jam and biscuit, Wagon Wheels were a staple in the school lunchbox for generations.

 

Also in this aisle is the famous Anzac biscuit. Made by women for their men serving in the WWI trenches, the sweet treat was designed to last the long boat journey to Europe. Where lesser baked goods would have failed, stale and crumbly are not in the vocabulary of the Anzac biscuit. They might be half New Zealand in origin but, along with the Pavlova, Australians have claimed the biscuit as our own. An Anzac Day isn’t complete without a plate of your own homemade version.

Tim Tams are Australia’s most loved chocolate biscuit.

7. Lamingtons

Ah, the Lamington. Australia’s favourite cake. Listed as an Australian icon by the Department of Foreign Affairs and Trade – alongside Vegemite and Aussie Meat Pies – this fluffy sponge square is coated in chocolate and rolled in desiccated coconut. And, if you’re lucky, filled with a layer of cream or jam between the two halves.

 

According to all reports, the Lamington’s invention can be traced back to Queensland, with a recipe appearing in the Queensland Country Life newspaper as early as 1900. What happened before then is speculation, but involves a state governor (and inventor?) called Lord Lamington. While preparing for an event, his tea-maid supposedly dropped the Governor’s favourite sponge cake into some melted chocolate. To avoid his guests procuring messy fingers, Lord Lamington suggested that it be dipped in coconut to cover the chocolate. The rest, as they say, is history.

 

These days you can pick up Lamingtons from pretty much anywhere, but we have a few favourite iterations around the country.

The Lamington
The Lamington has been listed as an Australian icon.

Where to buy:

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The top 10 events you don’t want to miss in Victoria in 2026

    Lara Picone Lara Picone
    From cycling and comedy to boating and begonia appreciation, there’s an event in regional Victoria that’s sure to have you circling dates on your calendar.

    1. Festival of Sails

    the Melbourne to Geelong passage race, Festival of Sails 2025
    The Melbourne to Geelong passage race will be held for its 183rd year. (Image: Salty Dingo)

    When: 24–26 January
    Where: Melbourne and Geelong

    This five-day regatta of sailing and onshore entertainment at Geelong’s waterfront includes Australia’s oldest sporting event, the Melbourne to Geelong passage race which, in 2026, will be held for its 183rd year. But you don’t have to be a yachtie, sailor or boat-enthusiast to enjoy the nautical excitement; there’s also a three-day line-up of entertainment, food and live music, including the anchoring of tall ships – ever a firm family favourite.

    2. Cadel Evans Great Ocean Road Race

    cyclists during the Cadel Evans Great Ocean Road Race
    Catch the best cyclists as they wind through Victoria’s coastal towns. (Image: Visit Victoria)

    When: 31 January – 1 February
    Where: The Bellarine Peninsula

    Meandering (at pace) along the Bellarine Peninsula and the Surf Coast is this annual cycling event that welcomes everyone from families to serious athletes. Since its beginnings in 2015, the race has become a huge hit with spectators flocking along to cheer on Lycra-clad competitors. Starting and finishing in Geelong’s Velo Village, this is the hub of the non-race activity with food and drink, roaming performers, lawn games and face painting.

    3. Riverboats Music Festival

    the performers at Riverboats Music Festival, Murray River
    The annual music festival is staged under majestic red gums by the Murray River.

    When: 13–15 February
    Where: Echuca–Moama

    Get along to bop and sway under the canopy of red gums at this annual music festival. Hosted by the twin towns of Echuca–Moama, the stage is set for Murray River-adjacent revelling as historic paddlesteamers peacefully chug alongside the event. As well as music, there’s dancing, food trucks and plenty of atmosphere to absorb.

    4. Neerim ArtsFest

    the Neerim ArtsFest south sculptures
    Admire stunning works at Neerim ArtsFest. (Image: Nicky Cawood)

    When: 28 February – 15 March
    Where: Gippsland

    This biennial Gippsland festival celebrates sculptural artists with an esteemed award in two categories, large outdoor and small indoor. The public is invited to enjoy the works over the exhibition period as they’re placed throughout Neerim South and surrounding venues. For 2026, the theme ‘The Spirit Soars’ leads artists to create stunning pieces that explore the expression of freedom in a thrilling visual capacity.

    5. ChillOut Festival

    a street parade during the LGBTQIA+ ChillOut Festival
    Think colourful street parades and burlesque performances.

    When: 5–9 March
    Where: Daylesford

    Pride in the country has been cheered on every March in Daylesford since 1997 with the riotous annual LGBTQIA+ ChillOut Festival. This colourful regional spectacle is an inclusive celebration of diversity that plays out across a vibrant parade, burlesque performances, a bush dance and a carnival. Get bedazzled, find a wig and stick on the false eyelashes for this fun party.

    6. Port Fairy Folk Festival

    Missy Higgins at the Port Fairy Folk Festival
    Celebrate folk music at the Port Fairy Folk Festival. (Image: Lucinda Goodwin)

    When: 6–9 March
    Where: Port Fairy

    In 2026, this beloved festival will be one year shy of its 50th anniversary. From folk fans to festival-lovers, this long-running event brings plenty of good vibes to guarantee an incredible experience. While music is at the heart of the festival, there’s also a range of workshops, exhibitions and family entertainment across dance, film and folk art. For its 49th year, the line-up so far includes Blair Dunlop, Elephant Sessions, and the musical duo Felicity Urquhart and Josh Cunningham.

    7. The Ballarat Begonia Festival

    a woman admiring flowers at The Ballarat Begonia Festival
    Gasp at delicate blooms at The Ballarat Begonia Festival.

    When: 7–9 March
    Where: Ballarat

    In bloom since 1953, this horticultural event places a collection of rare begonias at the centre of festivities, honouring the flower’s presence in Ballarat since the 1800s. During its history, the event has been visited by Queen Elizabeth II and, in 2015, it featured the launch of the largest outdoor Lego flower. Apart from a display of around 500 species of the flower of the moment, there’s also a begonia parade, entertainment, live music, food and presentations.

    8. The Bendigo Easter Festival

    Chinese dragon Dai Gum Loong dance at The Bendigo Easter Festival
    The majestic Chinese dragon Dai Gum Loong dance is an annual tradition at The Bendigo Easter Festival.

    When: 3–6 April
    Where: Bendigo

    Held in the city’s Rosalind Park, the annual Easter Festival has been a highlight of Bendigo’s calendar of events since 1871. A carnival of colourful activity, the festival welcomes everyone and rolls out the good times with everything from a Good Friday Easter egg hunt to live music and performances, a Rotary market and Gala Parade. Don’t miss the world’s longest imperial dragon rhythmically roaming the historic streets as part of the Easter Sunday festivities.

    9. Grape Escape

    a glass of wine at the Grampians Grape Escape
    Enjoy a wine tasting experience. (Image: Anthony Evans Photography)

    When: 1–3 May
    Where: The Grampians

    Backdropped by gorgeous Grampians/Gariwerd National Park, this much-loved bacchanalian-inspired festival of food, wine and music is a high-priority for gourmands. Held at Halls Gap Reserve, a Tasting Ticket includes a tumbler that unlocks free wine, beer and cider tastings and, if you are partaking, there’s a shuttle bus to get you back to your digs afterwards. Be sure to book your accommodation early for this one – its popularity is undisputed.

    10. Comedy in the Vines

    Comedy in the Vines at Cherryhill Orchards
    Get the good times rolling at Cherryhill Orchards. (Image: Saige Prime)

    When: 24–26 October
    Where: Yarra Valley

    The premise of Yarra Valley’s Comedy in the Vines, held at Cherryhill Orchards, is that wine and laughs pair well. Few arguments can be made, so get along this month (or next year), to have a giggle and a gamay. This year, taking the stage is the likes of Merrick Watts, Tommy Little, Ray O’Leary and Takashi Wakasugi. There are also masterclasses, a riesling and oyster shot bar, and plenty of food and music between gigs.