17 things to do in Palm Beach, Queensland

Jemma Fletcher Jemma Fletcher
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Bordered by Tallebudgera Creek, here’s how to spend a day in and around Palm Beach.

Sitting on the Gold Coast’s southern border with Burleigh Heads to its north, Palm Beach was once a sleepy seaside town with no real reason to stop in. Well, gone are those days. Over the last few years, ‘Palmy’ (as it’s affectionately known by the locals) has shaken off its middle child persona and majorly dialled up its coastal character.

Today, there are some very cool things to do in Palm Beach – so many, in fact, that you’ll be hard-pressed to fit everything into a day. We absolutely recommend driving by and seeing Palm Beach for yourself. Start with these local haunts and see how you go.

Beach and water activities in Palm Beach

Of course, it’s not a beach-town visit if you don’t do what it says on the tin. Work these leisurely outdoor activities into your plans.

1. Palm Beach

Awarded as the cleanest beach in Queensland three times, Palm Beach (the actual white sandy beach) is the ideal spot to sit down with your blanket, ice coffee, and book. While the current can be a little strong for swimmers, it’s a great spot for surfers.

On the southern side of the beach, there’s also a dog off-leash area so your four-legged friends can enjoy a paddle too.

Palm Beach with surfers paradise in the background
Palm Beach is the ideal spot relax. (Image: Destination Gold Coast)

2. Tallebudgera Creek

For a real family-friendly spot ideal for swimming and water sports, head to the sparkling Tallebudgera Creek. Framed by the Burleigh Heads National Park on one side and Palm Beach on the other, a visit here is a must-do. If you walk across the bridge, it takes you to the beautiful Burleigh Heads National Park.

people kayaking and paddle boarding along the calm waters of Tallebudgera Creek
Ride a kayak or simply laze on the beach. (Image: Tourism and Events Queensland)

3. Tarrabora Reserve

Located between the Palm Beach Parklands and Currumbin Creek, Tarrabora Reserve is a peaceful nature spot, perfect for swimming and enjoying some quiet time. For an additional adventure, follow the winding path to the neighbouring reserve Beree-Badalla, which runs adjacent to the creek.

Currumbin Creek gold coast
Find Tarrabora Reserve around the corner from Currumbin Creek. (Image: Destination Gold Coast)

On-land activities in Palm Beach

Palm Beach also has plenty to offer away from the beach, including the following activities.

4. Action Outdoor Hire

Leave your recreational gear at home and instead, hire whatever you need from Action Outdoor Hire. From bikes and stand-up paddleboards to kayaks, skateboards, and scooters, they’ve got whatever you need to get around Palm Beach in style.

Gold Coast Bike Ride
Hire bikes from Action Outdoor Hire. (Image: Destination Gold Coast)

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5. Palm Beach Parklands

Known for its iconic pirate ship playground, the Palm Beach Parklands (next to the beach) is a go-to spot for families on the Gold Coast. There’s plenty of space for walking, cycling, a BBQ with friends, or a communal game of cricket. Dune Cafe is also located within the parklands offering breakfast and lunch from 6am.

6. Laguna Park

Surrounding a beautiful lake and home to a huge array of interactive and fun equipment to suit kids of all ages, Laguna Park is considered to be one of the Gold Coast’s best playgrounds. It’s completely fenced off and has plenty of shade, several BBQs and undercover picnic areas, and a new toilet block.

7. Ronnie Long Park

Another awesome playground is Ronnie Long Park close to Tallebudgera Creek. This fun beach-theme playground lets kids pretend to be lifesavers and look out from the top of the tower, or there’s a large red plane to climb and drive.

8. Pinot & Picasso Palm Beach

If you’re looking for a way to spend time with friends, enjoy some nibbles, and sip on some wine, then you should definitely look into Palm Beach’s Pinot & Picasso paint and sip sessions. Offering a unique combination of art events each month, there’s something appropriate for every level of painting skill. Bring your own wine, drinks, and snacks.

Pinot & Picasso Palm Beach
Try Palm Beach’s Pinot & Picasso paint and sip sessions.

Find the best Palm Beach restaurants and cafes

Beach time, water sports, and playground adventures work up quite the appetite, and lucky for visitors to Palm Beach, there are a few foodie gems to satisfy the craving.

9. Palm Beach Surf Club

For a relaxed beachfront bar and restaurant, head to Palm Beach Surf Club and dine on the al fresco deck with a view. Here you’ll find the usual burgers, schnitzel, and seafood dishes available as well as special themed food days, such as kids eat free on Mondays, oyster Tuesday, steak Wednesday and parmi night Thursday.

10. The Collective

A foodie and cocktail lovers’ playground, The Collective is a genius establishment. Taking the concept of street markets and food trucks and amping them up with one joint menu and table service, it allows you to conveniently choose what you want to eat from five kitchens.

Offering the best of Mexican, Greek, Asian, American, and Italian cuisines, take your pick from pizzas, tacos to baos, and chicken ‘n’ waffles to margaritas and jugs of Pimm’s. This two-level space heaves on weekends so arrive early if you’re in a group.

food on table at The Collective gold coast
Find the best food and drink at The Collective. (Image: Destination Gold Coast)

11. Dune Cafe

Situated in the Palm Beach Parklands overlooking the Currumbin Lagoon, Dune Cafe has it all — a relaxed atmosphere, a view you wouldn’t say no to, and top-quality local produce. Take your pick of breakfast items, burgers, and light meal options on the menu including blueberry pancakes, the Dune Big Brekkie, a chilli scrambled egg bowl, or a Korean chicken burger.

interior of Dune Cafe in Palm Beach
Drop by Dune Cafe for your brunch fix. (Image: Dune Cafe)

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12. Suga

You can even find a decent espresso martini in Palm Beach at the cocktail bar Suga. Described as the bar with no sign, you may have to look hard to find it (not really, it’s centrally located on Gold Coast Highway), but the reward is skilfully created cocktails – perfect for after-dinner drinks.

cocktail drinks at Suga bar, Palm Beach
Head to Suga bar for a quick buzz. (Image: Suga)

13. Tallebudgera Surf Club

As far as restaurants go, it doesn’t get any more beachfront than Tallebudgera Surf Club. Open seven days a week for lunch and dinner, expect to find casual but tasty eats from risotto to a classic chicken parmi, all using locally sourced ingredients wherever possible.

14. Burleigh Gelato Co. (Palm Beach)

Craving a taste of authentic artisan Italian gelato? Burleigh Gelato’s Palm Beach store is open until 9pm and will sort you out. Searching the world to find the most unique flavours; good luck choosing between mango, wild berry, cake batter, and chocolate and snickers.

two women holding two cones of gelato at Burleigh Gelato Co
A scoop of gelato will instantly put you in a good mood. (Image: Tourism and Events Queensland)

15. Custard Canteen

Just a few sandy steps away from the iconic Tallebudgera Creek is Custard Canteen, a well-known eatery for its amazing location, cute exterior, and tasty menu. Do yourself a favour and get a Portuguese tart or classic strawberry puff tart with their epic vanilla custard – they do it well! And if you’re lying by the creek and don’t want to line up, it’s easy to order takeaway.

different flavours of puff tart in a box at Custard Canteen
Drool over classic pastries from Custard Canteen.

Shopping in Palm Beach

Indulge in a little retail time as you wander the local stores and markets of Palm Beach.

16. Palm Beach Farmers Market

Operating every Saturday morning from six to 11 am, rain hail, or shine, the Palm Beach Farmers Market is a long-standing thriving hub of food and local culture. With between 75 and 80 stallholders attending each week, you’ll find a huge range of fresh fruits and vegetables, meat and poultry, seafood, dairy products, fresh pasta and sauces, baked goods, artisan bread, smallgoods, and health foods, with plenty of options to take away or enjoy fresh at the markets. We also have a guide to more markets on the Gold Coast, because one market is never enough.

Palm Beach Farmers Market
Find everything from local crafts to fresh fruit and veg.

17. Strange Days Store

For all things rock ‘n’ roll with a touch of Western soul, pop into Strange Days Store and browse the selection of vintage and up-cycled clothing and retro goods. Everything has been carefully and sustainably curated to pay homage to the 60s through to the 90s. Go in open-minded and come out with a treasure!

funky boots inside Strange Days Store, Palm Beach
Sprinkle some funkiness on your wardrobe with these cool boots. (Image: Strange Days Store)

Explore more of the Gold Coast’s beachside towns.

Jemma Fletcher
Based in sun-kissed Brisbane, Jemma Fletcher is an accomplished writer, editor and content manager. Armed with a Bachelor of Journalism from The University of Queensland, as well as over a decade of tourism marketing experience, Jemma now specialises in freelance travel writing and has a soft spot for the beauty of Queensland. Her expertise has been honed through her previous roles as Chief Editor of Queensland.com and WeekendNotes.com and she is the passionate creator of High Cup of Tea, an online directory celebrating Australia's finest high tea experiences. After growing up in the UK (hence her love for tea and scones) and a delightful chapter in Sydney, Jemma loves to explore quaint towns with a rich history. Also high on her weekend list is tasting the local cafe scene, enjoying charming farm stays with her young family and deciding where her next travel adventure will be (half of the fun is in the planning!)
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7 wellness experiences on Hamilton Island for complete rejuvenation

(Credit: Riley Williams)

    Eleanor Edström Eleanor Edström
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    Conjuring calm and active adventure in equal measure, Hamilton Island is a tropical tonic for body and mind.

    Hamilton Island knows a thing or two about indulgence. There are long lunches to linger over, seafood towers to savour and poolside loungers designed for guilt-free idling. But for health-minded travellers wanting to feel energised inside and out, this sliver of the Whitsundays takes wellbeing just as seriously. Think yoga mats rolling out at dawn, kayaks skimming turquoise water, state-of-the-art fitness facilities and spa therapists working tropical magic. These Hamilton Island wellness experiences promise to restore, rebalance and leave you feeling brand new.

    1. E-Mountain biking

    mountain bikers on Hamilton Island wellness
    Follow Hamilton Island’s mountian biking trails. (Credit: Harry Gruttner)

    For travellers with an appetite for adrenaline, Hamilton Island’s new self-guided e-mountain biking experience is worth carving out a morning for. Start at HI Trails HQ, where you’ll be fitted with a full-suspension, pedal-assisted e-mountain bike and given a run-through of a nine-kilometre section of the island’s 25-kilometre trail network. The electric boost makes the ride more accessible (and the climbs more manageable), though an intermediate level of fitness is still recommended.

    As a first-time mountain biker, I start off wobbly – taking my time to get used to switching gears and electric modes – and wonder if I’ve overestimated my coordination. But soon something clicks. Suddenly we’re zooming through pockets of eucalyptus and out onto ridgelines with sweeping views of electric blue waters, catching our breath at hidden bays with barely another soul in sight. More than 70 per cent of the island remains untouched, so witnessing these lesser-explored pockets feels like a blessing. It’s the kind of adventure that leaves you buzzing, accomplished and blissfully tired out.

    2. HI Fitness Club

    HI Fitness Club reformer pilates
    Stretch out with reformer pilates.

    If mountain biking isn’t quite your speed, there are plenty of other ways to stay active on the island. One of the newest Hamilton Island wellness experiences, HI Fitness Club now has 24-hour access, offering a fully equipped modern gym, group classes spanning HIIT to yoga, plus two bubbling spas and a sauna waiting to loosen sore muscles.

    I drop in for a Reformer Pilates class. Each of the four machines has its own mini screen with a wide selection of high-quality virtual classes, meaning I can select one that suits my level and mood that day. Beyond Pilates, the virtual library is like a choose-your-own adventure for fitness enthusiasts: dance, Body Pump, Body Combat and GRIT Cardio are among the options. Or perhaps challenge a family member or friend to a hit of tennis at one of the three courts.

    3. Walking trails

    runners on hamilton island
    Get the blood pumping on a morning run.

    We set out early. By 6:45am, we’re halfway up Passage Peak, the highest point on Hamilton Island and widely considered its most impressive vantage point. From the Scenic Trail Entrance, the viewing platform takes around an hour to reach by foot, with moderate inclines that will get your heart pumping without feeling too punishing. The payoff at the top is immediate. Bush-clad Whitsundays islands scatter across the horizon in every direction, the sunrise brushing the scene with soft melon and gold tones. I take my time soaking up the 360° panorama, remembering how powerful an active start in nature can be for clearing the mind and energising the day ahead.

    While Passage Peak is one of the most popular hikes on Hamilton Island, Flat Top Hill Lookout and the longer Southeast Head Trail are also excellent choices.

    4. Spa wumurdaylin

    Spa Wumurdaylin on hamilton island wellness experiences
    Feel your worries melt away at Spa wumurdaylin.

    In a tranquil treatment room at Spa wumurdaylin, the world disappears. The space is all brown stone tiles, bamboo racks and lush garden views, setting the tone for my Soul Temple treatment. My therapist, Kass, begins with a full-body, exfoliating orange buff sugar scrub that feels divine. Next comes the vertical Vichy shower and underwater massage to knead out muscle knots. The sound of cascading water is reminiscent of a tropical rainstorm, and stress becomes a distant memory.

    It’s a prime example of the transportive power of the island’s spa, where guests can come to reset the mind and loosen tension in the body. The menu spans radiance facials to deep release rituals and mud wraps, all using products from pH-balanced skincare brand LaGaia Unedited. Concluding with herbal tea, I leave in a blissful daze.

    5. Sunrise yoga

    sunrise yoga session at the sundays on hamilton island wellness experiences
    Start your day on the right foot.

    Morning movement doesn’t get more surreal than sunrise yoga on The Sundays’ seaside terrace. As we roll out our mats, morning light spills across Catseye Beach below, turning the water into a sheet of molten gold. But the setting only does half the healing. I match my breath to the rhythm of the waves and feel my body gradually lengthen and wake as instructor Tyla Rae guides us through a slow, mindful flow.

    Available exclusively to guests of The Sundays, this session captures the spirit of wellness on Hamilton Island – immersion in nature, slowing down by the sea, recalibrating both body and mind. To round out the experience, the perfect ocean cool-off awaits just steps away.

    6. Getting out on the water

    people on sup boards at the sundays hamilton island
    Try your hand at a host of watersports.

    Speaking of ocean delights, Catseye Beach’s host of watersports delivers spades of fun and rejuvenation. Glide over the crystalline water in a kayak, test your sailing skills in a mini catamaran, spot schools of fish (and a turtle if you’re lucky) from a stand-up paddleboard, or slip into an underwater wonderland when you snorkel off the beach.

    Out here, the water is so clear it feels like floating in glass, and the green silhouettes of the Whitsunday Islands rise on the horizon. Half an hour on the water here is all you need to reset your entire mood.

    Guests staying at qualia, Beach Club, The Sundays, Reef View Hotel, Palm Bungalows and Hamilton Island Holiday Homes have complimentary access to all these water activities, making it easy to dive right in.

    7. Take a swing

    Dent Island Golf course
    Enjoy incredible views with a swing of golf.

    For others, mindfulness comes from calm concentration – and golf fits the bill to a tee. Designed by five-time British Open winner Peter Thomson, Hamilton Island Golf Club is perched along the scenic ridges of Dent Island. It’s Australia’s only golf course on its own island, making it one of the most scenic golf courses in the world. The experience is suitable for golfers of all skill levels, with spectator bookings also available for those simply wishing to take in the views. Follow the game with a well-earned lunch at the Clubhouse restaurant.

    Find out more ways to unwind in the Whitsundays at hamiltonisland.com.au.